15 Best Panic Attack Podcasts

1. A Healthy Push

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find... peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life?more
ahealthypush.com/p..
1 episode / week Avg Length 31 min
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2. DARE: Panic & Anxiety Relief Podcast

You do not end an anxiety problem by trying to be calm. You end it by acting bravely! Break free from anxiety and panic attacks and get back to living... your life to its fullest with the help of DARE Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.more
feeds.buzzsprout.c..
45.8K 1 episode / week Avg Length 65 min
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3. The Anxious Truth - REAL Help For Panic, Anxiety and Agoraphobia

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you... to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.more
theanxioustruth.co..
11.9K 877 3 episodes / month Avg Length 22 min
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4. Girl Recovering

THE #1 GUIDE FOR MANAGING MENTAL HEALTH IN YOUR 20s! Girl Recovering is an open and honest podcast series about living with mental illness in your 20s... that covers everything from therapy to dealing with stress and panic attacks.more
anchor.fm/girlreco..
3 episodes / quarter Avg Length 17 min
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5. Anxiety Slayer with Shann and Ananga

Global
Award Winning Anxiety Relief Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD, and panic attacks.
anxietyslayer.podb..
19.2K 575 5 episodes / month Avg Length 28 min
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6. The Anxiety Coaches Podcast

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, ...Panic, Stress, and PTSD for life.more
theanxietycoachesp..
4.6K 10.5K 1 episode / day Avg Length 22 min
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7. Anxiety Road Podcast

This is the Anxiety Road Podcast, the involuntary journey in finding treatment options for people that have anxiety and panic attacks with side trips ...into related mental health disorders.more
anxietyroadpodcast..
15 episodes / year Avg Length 9 min
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8. It Gets Easier

Ohio, US
'It Gets Easier' is a podcast all about real talk mental health conversations. We'll be diving into conversations about anxiety, depression, panic... attacks and so much more from the perspective of a licensed clinical mental health therapist who also has mental health disorders of their own. Each episode will be filled with a mix of real talk, education, coping strategies, and empathy. If you're ready to dive into mental health realness, then lets go!more
itgetseasier.buzzs..
1.1K 1 episode / week Avg Length 23 min
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9. The Anxiety Podcast

Canada
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic a...ttacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away!more
anxietypodcast.com..
924 2.3K 2 episodes / month Avg Length 17 min Aug 2015
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10. Panic Attacking: Comedy & Anxiety Podcast

Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. ... The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!more
soundcloud.com/pan..
1 episode / quarter Avg Length 67 min
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11. The Little Peace of Mind Podcast

There's a completely different way to approach anxiety, panic attacks, and stress that simply dissolves them at their very foundations. No techniques,... no strategies, no tools. Simply listen and find a little peace of mind.more
alittlepeaceofmind..
33.6K 5.4K 23 episodes / year Avg Length 11 min
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12. Better Me With Jaimie

This is a podcast for those who suffer from anxiety and panic attacks. Join me on my journey and let's kick anxiety's butt!
anchor.fm/jaimie-h..
2 episodes / year Avg Length 20 min
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13. The Panic Pause

Quebec Canada
Short doable techniques to calm the body, mind and spirit. these short techniques can help soften panic attacks, develop calm in the body and help you... if you struggle with PTSD symtoms.more
anchor.fm/nancy-ga..
606 3 episodes / year Avg Length 3 min
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14. My Weekly Panic Attack

Remi Brooks is a professional therapist and amateur car thief (you'll have to listen to find out why). She helps others deal with anxiety, but she...'s got plenty of her own, as she has OCD, depression, and anxiety herself. On My Weekly Panic Attack, Remi and her well-adjusted best friend Liz laugh about the embarrassing things we all do daily that are the result of anxiety.more
voyagemedia.fm/sho..
1 episode / month Avg Length 34 min
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15. Reflect With Rhenae

'Reflect With Rhenae' is a place to discuss healing, lifestyle, and our culture. Writer, speaker, and alternative healer, Rhenae Lauren shares persona...l experiences recovering from debilitating anxiety and panic attacks. After decades of research and providing counsel, she shares her insights on healing mind, body, and spirit from domestication and trauma. Helping you unlearn and reclaim your authentic self to live the life you were meant to live.more
buzzsprout.com/206..
1 episode / quarter
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