10 Best Social Anxiety Podcasts

1. UnF*ck Your Brain

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.
Podcast schoolofnewfeministthought.com
Host Kara Loewentheil
Email ****@redesignyourmind.com
Apple Rating 4.6 / 5Facebook Followers 28.2KTwitter Followers 2.9KInstagram Followers 72.3K Frequency 1 episode / week Avg Length 17 min Since Apr 2017 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Ten Percent Happier With Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness from all angles. Guests include legendary meditation teachers - from the Dalai Lama to Western masters - as well as scientists, & even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.
Podcast art19.com
Host Dan Harris
Email ****@tenpercent.com
Facebook Followers 39.9KTwitter Followers 36.3KInstagram Followers 123.9K Frequency 2 episodes / week Avg Length 52 min Since Mar 2016 Listen on YouTube Play Get Email Contact

3. Social Anxiety Solutions

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 'Energy psychology'. These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
Podcast social-anxiety-solutions.com
Host Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2 / 5Facebook Followers 1.8KInstagram Followers 1.8K Frequency 1 episode / month Avg Length 24 min Since May 2015 Listen on Apple YouTube Play Get Email Contact

4. Blank Podcast With Giles Paley-Phillips & Jim Daly

Everyone has those difficult blank moments sometimes.Whether in your personal life, career, relationship, or in a public situation, writer's block, social anxiety, imposter syndrome, being off-form, or having an identity crisis can affect anyone at any time. Giles Paley-Phillips & Jim Daly host an informal, insightful podcast in which they chat to well-known people from comedy, acting, writing, broadcasting, politics & sports about their careers & how they get through these moments when things aren't going to plan.
Podcast podcasts.apple.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 972Twitter Followers 16.7KInstagram Followers 37.7K Frequency 30 episodes / year Avg Length 79 min Since Oct 2018 Play Get Email Contact

5. Your Social Anxiety Bestie

Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!
Podcast podcasters.spotify.com
Host Sadie Hall
Email ****@yoursocialanxietybestie.com
Apple Rating 5 / 5Facebook Followers 141 Since Aug 2020 Listen on Apple Play Get Email Contact

6. Social Anxiety Remedy

Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!
Podcast podcasters.spotify.com
Host Parker Dunham
Email ****@thesocialanxietyremedy.com
Apple Rating 4.7 / 5Facebook Followers 368Instagram Followers 52 Since Aug 2019 Listen on Apple YouTube Play Get Email Contact

7. Too Much To Say with Kalie Shorr

Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regrets to risky texts, and so much more. Follow along for diary entries, and interviews with her crazy group of friends, and get ready cause she's an open book.
Podcast omny.fm
Email ****@howstuffworks.com
Apple Rating 4.8 / 5 Frequency 8 episodes / year Avg Length 17 min Listen on Apple Play Get Email Contact

8. Stand-Up Guys

How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately try to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.
Podcast spreaker.com
Play Get Email Contact

9. The Social Anxiety Society

Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
Podcast podcasters.spotify.com
Play Get Email Contact