100 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

Boston, Massachusetts, US
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always tho...ught was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.more
tenpercent.com/pod..
40.2K 38.3K 114.2K 3 episodes / week Avg Length 53 min Mar 2016
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2. 12 Minute Meditation

Chicago, Illinois, US
Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foste...r more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.more
soundcloud.com/min..
521.1K 205.7K 83.1K 1 episode / week Avg Length 16 min
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3. The Science of Happiness

Berkeley, California, US
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by... award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.more
greatergood.berkel..
143.8K 56.4K 18.5K 1 episode / week Avg Length 14 min Jan 2018
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4. Rubin Museum Meditation Podcast

New York City, New York, US
The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a sp...ecific work of art. This podcast is a recording of the weekly practice.more
rubinmuseum.org/pa..
81.9K 142.2K 58.2K 1 episode / week Avg Length 31 min Feb 2021
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5. Tara Brach

Virginia, US
Tara Brach, Ph.D. is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly gu...ided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.more
tarabrach.libsyn.com
366.3K 93.2K 269.3K 2 episodes / week Avg Length 42 min Jan 2010
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6. Mindful In Minutes

Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded me...ditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.more
cms.megaphone.f..
517 23K 2 episodes / week Avg Length 26 min Oct 2017
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7. Practicing Human

Pennsylvania, US
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his tim...e living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.more
buzzsprout.com/597910
34.6K 63.7K 539.1K 7 episodes / quarter Avg Length 9 min Oct 2019
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8. Mindfulness Sessions & Podcasts

Oxford, England, UK
At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through ...mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.more
oxfordmindfulness...
12.7K 55.9K 4 episodes / day Avg Length 49 min Mar 2020
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9. Mindful Social Business

San Jose, California, US
Janet interviews with business leaders who take a mindful approach to life and work.
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31.4K 4 episodes / year Avg Length 38 min Apr 2015
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10. Mindful Muslimah Speaks

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration,... travel tips with family and so much more.more
podcasters.spotify..
22.6K 264 154.8K 1 episode / week Avg Length 23 min
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11. Calming Anxiety

London, England, UK
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxie...ty and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.more
spreaker.com/show/..
483 533 2 episodes / day Avg Length 11 min Oct 2019
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12. Mindfulness For Beginners

UK
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
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253 5.2K 2 episodes / month Avg Length 31 min
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13. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's import...ant to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.more
meditationstudioap..
18.2K 2.7K 3.9K 1 episode / week Avg Length 53 min
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14. Mindful Mama | Parenting with Mindfulness

Delaware, US
Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent.... We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within - then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!more
mindfulmamamentor...
16.8K 4 episodes / month Avg Length 53 min May 2014
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15. Men Talking Mindfulness

What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That...'s a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive.more
podcasters.spot..
1.2K 1 episode / week Avg Length 40 min Oct 2020
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16. New Books in Spiritual Practice and Mindfulness

Interviews with Spiritual Practitioners about their New Books
cms.megaphone.fm/c..
7.4K 16.3K 1 episode / week Avg Length 54 min
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17. Common Ground Meditation Center | Dharma talks and Meditation Instruction

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the... practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.more
podcasts.apple.com..
2 episodes / week Avg Length 37 min
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18. The Astral Hustle with Cory Allen

Austin, Texas, US
Find out how to live better, with less suffering, and more wonder. Join Cory Allen - author, meditation teacher, and audio engineer - as he asks leadi...ng experts in mindfulness, neuroscience, and philosophy to share their wisdom.more
cory-allen.com/the..
28.3K 6.4K 464K 1 episode / week Avg Length 33 min Aug 2015
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19. Mindfulness Monday

Los Angeles, California, US
Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best-selling ...authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership, and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.more
podcasters.spotify..
9.8K 1.8K 4.7K Jul 2020
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20. The Space

US
Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness fo...r everyone written by wellness expert, Amy Molloy.more
novafm.com.au/podc..
80.1K 18.7K 2 episodes / day Avg Length 5 min
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21. Mindfulness Man

UK
This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift ...of peace in their daily lives.more
mindfulnessman.pod..
141 5K 14.2K 1 episode / month Avg Length 15 min May 2020
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22. Life Recipes and Meditations for Wholeness, Harmony, & Well-Being

Chicago, Illinois, US
Practical, heart-centered methods and meditations for being present, creating well-being, and finding your flow. Taking moments to connect inside help...s you to connect better with others and feel greater harmony, wholeness, and love every day. You'll hear messages about mindset, attitude, growth, development, spirituality, soulfulness along with time for stillness and meditation. Here's to improving your well-being and finding your flow!more
podcasters.spotify..
78 217 1 episode / month Avg Length 17 min Jan 2019
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23. Mindfulness for the Culture

Oakland, California, US
Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
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295 1 episode / quarter Avg Length 39 min
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24. Modern Mindfulness Podcast

Florida, US
Explore all avenues of mindful, or *woke* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of lightening your load while pr...oviding practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, enlightening, and informative topics in her solo acts and interview sessions, geared just for you.more
buzzsprout.com/856654
1.1K 87 2 episodes / month Avg Length 40 min Feb 2020
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25. Mindful (mostly)

Toronto, Ontario, Canada
Living a healthy, authentic life is what being Mindful (mostly) is all about. It's for those of us women who want to be our best in a real way - w...here there is no shame in wearing yoga pants to eat fries or falling asleep while meditating.more
mindfulmostly.podb..
117 3.1K 6.9K Jan 2018
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26. Project Mindfulness Podcast

Manhattan, New York
Project Mindfulness Podcast takes you on a journey across the globe and talk with various meditation & mindfulness practitioners. They talk about thei...r experience, the lessons they have learned and what they want the world to know.more
podcasters.spotify..
400 1 episode / year Avg Length 64 min
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27. Mindfulness with Mariel

US
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing h...umanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.more
podcasters.spotify..
1 episode / week Avg Length 9 min
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28. Mindful Moments for Families and Schools

Saint Petersburg, Florida, US
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be ...equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.more
podcasters.spotify..
71.3K 320 646 May 2020
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29. Mindfulness Mondays

The gateway to 'Living' life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pat...hway forward.more
podcasters.spotify..
147 3 episodes / year Avg Length 3 min Sep 2019
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30. Fishing Without Bait: A Full Impact Mindfulness Podcast

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful expe...rience, try fishing without bait.more
fishingwithoutbait..
253 884 202 1 episode / week Avg Length 18 min
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31. Mind Love | Modern Mindfulness

Santa Monica, California, US
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore... evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join Melissa Monte and the Mind Love weekly podcast for inspiring interviews, raw stories and evidence-based transformation.more
mindlove.com/podcast
2.2K 12.1K 5.5K
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32. Mindfulness and Breathwork with Gilad Shavit

You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulne...ss mediations. Breathing techniques and Breathwork. Sounds bath and more..more
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1.1K Mar 2020
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33. Mindfulness with iBme

Massachusetts, US
Meditation Practices for teens and young adults.
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9K 988 3.1K
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34. Mindfulness at Work

Chicago, Illinois, US
Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship and starts with the re...lationship within. We amplify women's voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres when parents feel successful at home & raising great people, that success impacts every other aspect of their life.more
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389 Apr 2018
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35. Mindfulness Mode

Ontario, Canada
Increase your calm, focus and happiness through mindfulness & meditation. Learn from business experts and entrepreneurs so you can be more relaxed, ea...rn more money and be happy & contented. Interviews, tips and strategies to live in the moment and & be more centered. For entrepreneurs, executives, business owners, CEOs, teachers & parents.more
mindfulnessmode.com
244 1.8K 1.5K 1 episode / quarter Avg Length 35 min
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36. Viral Mindfulness the Podcast

Huntington Beach, California, US
The author, a mindfulness teacher and artist, has been featured on CNN, viralmindfulness, HIV Plus Magazine, and Positively Aware. With a Master of So...cial Work from the University of Utah and a Bachelor of Science from Brigham Young University, she moved her practice online in 2012. Living in Huntington Beach, California, she enjoys yoga, running trails, bird watching, live theater, music, and painting. She invites others to join her online tribe as a spiritual muse, teacher, and musician.more
soundcloud.com/use..
1K 1.5K 6 episodes / quarter Avg Length 19 min
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37. The La Dolce Vita Show: Mindfulness For High Achievers

US
Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potent...ial.more
redcircle.com/show..
2.9K 8.3K 1.9K Feb 2018
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38. Wondering Together | A Mindfulness Podcast

Massapequa, New York, US
James is a qualified Mindfulness-Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfu...lness in Medicine, Health Care and Society, and the Oasis Institute. This podcast is a mix of guided meditations and talks about mindfulness, human psychology, and other meaningful topics.more
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1.6K 211 Jul 2018
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39. Wake Me Up | Mindfulness, Meditation & Motivation

If you struggle to wake up in the morning, press the snooze button too many times or just want a positive way to start your day, Wake Me Up is for you.... The guided morning routines get you out of bed, calm your mind, and start your day in the best possible way. Episodes incorporate mindfulness, meditation, motivation, and other scientifically-supported methods for mental health and well-being. Subscribe now, so you never miss a great day!more
wakemeuppodcast.co..
981 2 episodes / week Avg Length 12 min Dec 2019
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40. Mindfulness Through Music

Mindfulness Through Music podcast is where we promote the daily practice of social and emotional skill sets and discuss ways to integrate the arts and... mental health concepts into the educational spectrum. Our mission is to use all of these tools to become effective learners and to help our listeners reach their full potential.more
podcasters.spotify..
1 episode / year Avg Length 24 min
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41. The Mindful Coping Podcast

Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness practice called Mindful Coping, which provides practi...tioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives.more
mindfulcoping.buzz..
2 episodes / week Avg Length 29 min Mar 2017
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42. The Mindful Coach Podcast

Gig Harbor, Washington, US
Get ready to hear fascinating stories, learn powerful coaching skills, stay updated on the latest technology, and gain insights from conscious marketi...ng experts. Tune in to 'The Mindful Coach' podcast with host Brett Hill, mindful-somatic coach and founder of the Mindful Coach Association, as he interviews an incredible lineup of coaches and helping professionals from the association.Are you a coach or helping professionals who value mindfulness in life and work?more
themindfulcoach.co..
1.5K 3.4K 1 episode / month Avg Length 38 min
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43. On being good enough...

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perfor...m at 100% everyday, but just to be good enough.more
podcasters.spotify..
2 episodes / month Avg Length 8 min
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44. Mindful Sophrology

Audio treats, mindset medicine if you will, little voice trips to happiness, and stress-free living from a unique perspective through the combination ...of Sophrology and Mindfulness.more
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510 1 episode / month Avg Length 13 min May 2020
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45. Mittenmade Mindfulness

Discover the deep connections that exist all around us, everyday - if you only know where to look! Learn how to slow down, show up & stay present in y...our life through mindfulness. Elevated personal story telling & raw interviews with a purpose. Compassionate host Mary Alice is a Certified Yoga & Meditation Teacher who offers straight talk on the challenges we face in today's climate on mental wealth & self-care, the power of positive-psychology, manifesting abundance & growing gratitude. Vibrate Higher.more
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67 392 4 episodes / quarter Avg Length 12 min
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46. Daily Mindfulness

Daily mindfulness exercises for students during distance learning.
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2 episodes / year Avg Length 11 min
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47. Happy Meditator | Practical Mindfulness and Meditation

The Happy Meditator podcast is designed to help you live a happier, more mindful, and resilient life. Discover how mindfulness and meditation can help... you reduce stress and anxiety, enhance your focus and balance your emotions. Hosted by Tamy Khan.more
podcasters.spotify..
96 216 Apr 2020
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48. The Mindful Minute

Atlanta, Georgia, US
Meryl {mama. meditator. teacher.} gives an inspirational talk and 20-minute guided meditation focused on how to live our lives more mindfully, easily,... and happily. Meryl has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us.more
merylarnett.com/po..
351 1.8K 1 episode / week Avg Length 38 min Feb 2018
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49. Magick & Mindfulness

Amy and her guests discuss how using light-magick can help to cultivate more mindfulness within our daily lives. This podcast is designed for the mode...rn mystic and spiritually curious. A place to learn and discover together. more
audioboom.com/chan..
2.1K 25 episodes / year Avg Length 44 min
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50. Brussels Mindfulness

Brussels Hoofdstedelijk Gewest, Belgium
Here you can find all our meditations and podcasts. Enjoy! If you would like to experience a live guided meditation.
brusselsmindfulnes..
2.7K 31 568 3 episodes / quarter Avg Length 19 min Jun 2020
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51. Mindfulness with Mike

Tune in to our new spiritual well-being podcast, Mindfulness with Mike, each week for a new episode designed to hone self-awareness as a daily practic...e. In classic Mike fashion, he doesn't shy away from diving deep and asking big questions during these conversations.more
podcasters.spotify..
Feb 2021
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52. The Mindfulness & Grief Podcast

Hagerstown, Maryland, US
The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and ...life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit.more
mindfulnessandgrie..
1.4K 1.4K May 2018
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53. A Mindful Moment

Los Angeles, California, US
Are you thriving or just surviving? Increase your mindfulness to shift into living a life of purpose and meaning. Mindfulness improves your health, re...lationships, finances and career. Tap into your full potential by learning tips, techniques and new perspectives on a wide variety of topics. The podcast host is a transformation coach, certified mindfulness meditation facilitator, an EFT practitioner, and has a masters degree in leadership coaching psychology.more
audioboom.com/chan..
128 27 298 2 episodes / week Avg Length 20 min Jan 2019
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54. Midday Mindfulness

The only source of information you will ever need upon your spiritual awakening journey. It's one thing reaching enlightenment sat alone in a cave..., meditation for 14 hours a day. I will show you how, taking you behind the curtain for a sneak peek into the workings of our reality. We will dissolve all the layers of separation and illusion, so you can connect back to your true inner self. Join me in living the life of your dreams. .more
redcircle.com/show..
2 episodes / year Avg Length 69 min Sep 2020
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55. Technology For Mindfulness

Massachusetts, US
Technology for Mindfulness explores the ways in which technology can both promote and impede mindfulness - with an emphasis on the former. We examine ...the relationship between technology and mindfulness by reviewing products, revealing research, and posting musings.more
technologyformindf..
1.5K 669 Feb 2017
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56. Everyday Mindfulness Show

In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over... 70 guests sharing their perspective on living with mindfulness in all aspects of life - from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests - including critically-acclaimed authors - are featured each month.more
everydaymindfulnes..
1.2K 214
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57. Trips in Silence

Trips in Silence is the best mindfulness podcast for those looking to bring more mindfulness, presence, self-love and inner peace into their lives. Ma...ry's deep reflections & mindfulness tips will help you rise above your ego and connect to your soul, so that you can enjoy your life to the fullest, not letting life's challenges and external circumstances bring you down.more
feeds.buzzsprout.c..
1.5K 14 episodes / year Avg Length 11 min
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58. Guided Meditations

My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my medi...tations. Please and thank you.more
theyogabunny.simpl..
970 5 episodes / year Avg Length 11 min
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59. The Language of Mindfulness

Bellevue, Washington, US
Turn ordinary conversations into extraordinary experiences with mindful communication skills. Discover how mindfulness changes the conversation to hel...p connect authentically, listen deeply, and have better outcomes personally and professionally. This new and better conversation is The Language of Mindfulness. With interviews, tips, and strategies from leaders in psychology, mindfulness, and leadership on how mindfulness and communication can dramatically improve your life, one conversation at a time.more
languageofmindfuln..
1.5K 3.4K 12 episodes / year Avg Length 42 min Dec 2020
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60. Mindful Millionaire with Leisa Peterson

Sedona, Arizona, US
Imagine feeling peaceful, joyful, and prosperous no matter what's happening in your life. It really is possible and now's your chance to break away fr...om old patterns of fear and limitation when it comes to money. Join host Leisa Peterson, mindfulness teacher and long-time finance-pro, for inspiring discussions, interviews, and commentary that will inspire your mind, warm your heart and solidify your connection with your higher Self. It's the perfect blend of self-mastery and practical financial wisdom.more
mindfulmillionaire..
7.2K 2 episodes / week Avg Length 43 min Mar 2020
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61. The Mindful FIRE Podcast

New Jersey, US
The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life ...intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.more
mindfulfire.org/ep..
61 324 367 1 episode / week Avg Length 41 min Feb 2020
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62. Innermap Lights On with Mitra Manesh

US
Innermap's Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Innermap is a mindfulness platform that us...es transformational stories, meditations, and binaural sounds to stir up change, growth, and stillness. Mitra is a mindfulness expert, storyteller, coach, executive trainer, and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35 years of experience. These sessions are taken live from Mitra's keynote talks, classes, and some studio recordings.more
innermap.me/lightson
230 138 6.6K 1 episode / day Avg Length 18 min Feb 2020
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63. The Trauma-Sensitive Mindfulness Podcast

A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfuln...ess, meditation, and trauma.more
davidtreleaven.com..
4.8K 13.3K 1 episode / week Avg Length 56 min
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64. The Balanced Educator Podcast | Education, Mindfulness & Growth Mindset

Canada
The Balanced Educator is a weekly podcast with the intention to equip and empower educators and parents to feel more calm, balanced, and joyful in all... aspects of their lives. We discuss mindset shifts and habits that we are experimenting with within our own lives that are making our days more intentional, mindful, and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home.more
educalme.com/blog
563 293 5.6K 1 episode / month Avg Length 33 min Feb 2018
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65. Mindfulness+ with Thomas McConkie

This podcast is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the ...latest research in developmental psychology to plumbing the depths of the world's wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.more
mindfulnesspluspod..
510 49 1 episode / week Avg Length 23 min
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66. Present Moment | Mindfulness Practice and Science

Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their... work, understanding, and ongoing practice.more
presentmomentmindf..
2.2K 2K 2 episodes / month
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67. Mindfuling

Mindfulness meditation is not a thing - it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Be...ing mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!more
mindfuling.org
1.8K 256 4 episodes / year Avg Length 21 min
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68. Like You | Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage sel...f-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. We created the podcast with kids in mind, but we welcome listeners of any age group, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.more
likeyoupodcast.com..
247 90 1.5K 1 episode / week Avg Length 18 min Jan 2020
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69. Mindfulness of Doom

US
A mindfulness podcast about life, peaceful living, and existential dread.
mindfulnessofdoom...
249 137 Oct 2017
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70. Catching Z's: The Millennials Guide to Mindfulness

Ypsilanti, Michigan, US
This podcast is my journey as a curious millennial figuring out what it means to live fully through meditation by bringing on the greatest minds of ou...r day.more
catchingzs.libsyn...
255 362 1 episode / month Avg Length 62 min
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71. Mindful 180

Washington, US
Mindful 180 is tailored for the beginning meditator, with clear instructions and techniques that are simple to practice. Joy Rains teaches 'restorativ...e meditation,' which blends mindfulness concepts from different traditions and can help restore the mind to a balanced state. Mindful 180 covers topics such as stress relief, present moment awareness, positive thinking, mindfulness in daily living, well-being, compassion, and more.more
joyrains.com/sales..
1K 10 episodes / year Avg Length 7 min Feb 2020
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72. Mindful Strength

Williamstown, Ontario, Canada
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life's journey and a passion for he...lping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health.more
mindfulstrength.ca..
7.1K 5 episodes / quarter Avg Length 33 min
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73. Mostly Mindful for Teens and Tweens

Nanaimo, British Columbia, Canada
Dominique Sullivan of Zen Librarian is a teacher and has experience with teaching students meditation and mindfulness in an educational setting. Her w...eekly podcast Mostly Mindful for Teens and Tweens will explore one strategy or concept to support teen's build resiliency. This podcast will teach age-appropriate mindfulness strategies, based on self-compassion practice. Being a teen is hard. This podcast is a fun way for people to build life long stress management skills and support teens as they grow into adulthood.more
zenlibrarian.ca/mo..
1.2K 75 296 Apr 2020
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74. Mindful Productivity Podcast

Seattle, WA
The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your dail...y routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.more
sarahsteckler.com/..
512 3.3K 2 episodes / quarter Avg Length 32 min Feb 2018
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75. Mindfulness And Productivity Systems Podcast

Welcome to the Mindfulness And Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity system, and our tho...ughts create the magic in our life.more
serenitywellnessmd..
414 899 1 episode / week Avg Length 19 min
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