90 Best Mindfulness Podcasts

1. 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.
Podcast tenpercent.com
Host Dan Harris
Email ****@tenpercent.com
Apple Rating 4.6 / 5Facebook Followers 40.2KTwitter Followers 36.1KInstagram Followers 123.9K Frequency 2 episodes / week Avg Length 49 min Since Mar 2016 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Tara Brach

Tara Brach, Ph.D. is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening, and bringing healing to our world.
Podcast tarabrach.libsyn.com
Host Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8 / 5Facebook Followers 366.3KTwitter Followers 90.7KInstagram Followers 277.1K Frequency 2 episodes / week Avg Length 38 min Since Jan 2010 Listen on Apple YouTube Play Get Email Contact

3. Men Talking Mindfulness

What happens when two dudes - one a retired Navy SEAL Commander from Colorado Springs and the other a hippie meditation teacher in New York City? That's a great question because we don't know either! Raw, uncut, and unapologetic. Welcome to Men Talking Mindfulness with co-hosts Jon Macaskill and Will Schneider. Each week we take an authentic dive into how mindfulness continually impacts our lives, deepens our relationships, and allows us to be emotionally alive.
Podcast podcasters.spotify.com
Hosts Jon Macaskil, Will Schneider
Email ****@mentalkingminfulness.com
Apple Rating 5 / 5Instagram Followers 6.8K Frequency 1 episode / week Avg Length 57 min Since Oct 2020 Listen on Apple YouTube Play Get Email Contact

4. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
Podcast meditationstudioapp.com
Host Patricia Karpas
Email ****@meditationstudioapp.com
Apple Rating 4.3 / 5Facebook Followers 18.2KTwitter Followers 2.7KInstagram Followers 3.8K Frequency 2 episodes / week Avg Length 45 min Listen on Apple Spotify Play Get Email Contact

5. The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
Podcast greatergood.berkeley.edu
Host Dacher Keltner
Email ****@berkeley.edu
Apple Rating 4.5 / 5Facebook Followers 143.8KTwitter Followers 36.5KInstagram Followers 20K Frequency 1 episode / day Avg Length 14 min Since Jan 2018 Listen on Apple Spotify YouTube Play Get Email Contact

6. Mindful Muslimah Speaks

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, homeschooling, relationships, mindful inspiration, travel tips with family and so much more.
Podcast podcasters.spotify.com
Email ****@mindful-muslimah.com
Apple Rating 4.8 / 5Facebook Followers 22.6KTwitter Followers 210Instagram Followers 165.2K Frequency 1 episode / week Avg Length 22 min Listen on Apple YouTube Play Get Email Contact

7. Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.
Podcast spreaker.com
Host Martin Hewlett
Email ****@martinhewlett.co.uk
Apple Rating 4.7 / 5Facebook Followers 483Twitter Followers 331 Frequency 1 episode / day Avg Length 12 min Since Oct 2019 Listen on Apple Spotify YouTube Play Get Email Contact

8. Mindfulness Sessions & Podcasts

At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.
Podcast oxfordmindfulness.podbean.com
Email ****@oxfordmindfulness.org
Apple Rating 4.8 / 5Facebook Followers 12.7KTwitter Followers 56.6K Frequency 1 episode / month Avg Length 49 min Since Mar 2020 Listen on Apple YouTube Play Get Email Contact

9. Rubin Museum Meditation Podcast

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
Podcast rubinmuseum.org
Host Baker Vincent
Email ****@rubinmuseum.org
Apple Rating 4.4 / 5Facebook Followers 81.9KTwitter Followers 145.8KInstagram Followers 61.3K Frequency 1 episode / week Avg Length 32 min Since Feb 2021 Listen on Apple Spotify YouTube Play Get Email Contact

10. Mindfulness For Beginners

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Podcast podcasters.spotify.com
Host Shaun Donaghy
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 253Twitter Followers 4.4K Frequency 4 episodes / month Avg Length 32 min Listen on Apple Spotify YouTube Play Get Email Contact

11. 12 Minute Meditation

Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.
Podcast soundcloud.com
Host Stephanie Domet
Email ****@mindful.org
Apple Rating 4 / 5Facebook Followers 521.1KTwitter Followers 198.6KInstagram Followers 82.7K Frequency 1 episode / week Avg Length 17 min Listen on Apple Spotify YouTube Play Get Email Contact

12. Common Ground Meditation Center

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.
Podcast cgmc.dharmaseed.org
Email ****@commongroundmeditation.org
Apple Rating 4.8 / 5Facebook Followers 3.6KInstagram Followers 57 Frequency 14 episodes / quarter Avg Length 37 min Listen on Apple YouTube Play Get Email Contact

13. Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Podcast cms.megaphone.fm
Host Kelly Smith
Email ****@yogaforyouonline.com
Apple Rating 4.8 / 5Facebook Followers 517Instagram Followers 23.9K Frequency 1 episode / week Avg Length 26 min Since Oct 2017 Listen on Apple Spotify YouTube Play Get Email Contact

14. The Astral Hustle

Find out how to live better, with less suffering, and more wonder. Join Cory Allen - author, meditation teacher, and audio engineer - as he asks leading experts in mindfulness, neuroscience, and philosophy to share their wisdom.
Podcast cory-allen.com
Host Cory Allen
Email ****@cory-allen.com
Apple Rating 5 / 5Facebook Followers 28.3KInstagram Followers 455.1K Frequency 1 episode / week Avg Length 26 min Since Aug 2015 Listen on Apple YouTube Play Get Email Contact

15. Modern Mindfulness Podcast

Explore all avenues of mindful, or *woke* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, enlightening, and informative topics in her solo acts and interview sessions, geared just for you.
Podcast buzzsprout.com
Host Rebekka Mars
Email ****@rebekkamars.com
Apple Rating 5 / 5Facebook Followers 1.1KTwitter Followers 91 Frequency 1 episode / month Avg Length 46 min Since Feb 2020 Listen on Apple YouTube Play Get Email Contact

16. The Space

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy.
Podcast novafm.com.au
Hosts Amy Molloy, Casey Donovan
Email ****@novafm.com.au
Apple Rating 4.5 / 5Facebook Followers 80.1KInstagram Followers 18.7K Frequency 1 episode / day Avg Length 4 min Listen on Apple Spotify YouTube Play Get Email Contact

17. Be Mindful Podcast

Conversations with mindful leaders led by Astrologer and Meditation Teacher Lisa Kiss. This podcast intends to explore different views of mindfulness and spirituality as we go through the zodiac season each year. I hope we can learn to Be Mindful in Life and business. Let's get started!
Podcast podcasters.spotify.com
Host Lisa Kiss
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 376Twitter Followers 263 Frequency 1 episode / month Avg Length 22 min Since Sep 2020 Listen on Apple YouTube Play Get Email Contact

18. The Mindful Minute

Meryl {mama. meditator. teacher.} gives an inspirational talk and 20-minute guided meditation focused on how to live our lives more mindfully, easily, and happily. Meryl has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us.
Podcast merylarnett.com
Host Meryl Arnett
Email ****@merylarnett.com
Apple Rating 4.8 / 5Facebook Followers 351Instagram Followers 1.8K Frequency 1 episode / week Avg Length 39 min Since Feb 2018 Listen on Apple YouTube Play Get Email Contact

19. Mindfulness for the Culture

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives
Podcast podcasters.spotify.com
Host Sonia Raye
Email ****@blackfullness.com
Apple Rating 5 / 5 Frequency 1 episode / month Avg Length 38 min Listen on Apple YouTube Play Get Email Contact

20. Mindful Social Business

Janet interviews with business leaders who take a mindful approach to life and work.
Podcast podcasters.spotify.com
Host Janet Fouts
Email ****@janetfouts.com
Apple Rating 5 / 5 Frequency 7 episodes / year Avg Length 37 min Since Apr 2015 Listen on Apple YouTube Play Get Email Contact

21. Fishing Without Bait

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Podcast fishingwithoutbait.fireside.fm
Host Jim Ellermeyer
Email ****@sorgatronmedia.com
Apple Rating 5 / 5Facebook Followers 253Instagram Followers 202 Frequency 1 episode / week Avg Length 22 min Listen on Apple YouTube Play Get Email Contact

22. The Mindful FIRE Podcast

The Mindful FIRE Podcast explores living mindfully on the path to financial independence and beyond. We talk to people about how they are living life intentionally (and areas where they aren't). This podcast explores the concepts of mindfulness, financial independence and designing a life worth living. Join us.
Podcast mindfulfire.org
Host Adam Coelho
Apple Rating 5 / 5Facebook Followers 61Twitter Followers 335Instagram Followers 411 Frequency 1 episode / week Avg Length 46 min Since Feb 2020 Listen on Apple YouTube Play Get Email Contact

23. Mindfulness@IBM Podcast

Mindfulness@IBM Podcast is by with Lele and Pat.
Podcast soundcloud.com
Hosts Lele, Pat
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 2 episodes / quarter Avg Length 35 min Since Jan 2021 Listen on Apple Play Get Email Contact

24. Mindfulness with Mariel

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
Podcast podcasters.spotify.com
Host Mariel Wilk
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 1 episode / week Avg Length 8 min Listen on Apple YouTube Play Get Email Contact

25. New Books in Spiritual Practice and Mindfulness

Interviews with Spiritual Practitioners about their New Books
Podcast cms.megaphone.fm
Email ****@gmail.com
Apple Rating 3.7 / 5Facebook Followers 7.4K Frequency 1 episode / month Avg Length 54 min Listen on Apple YouTube Play Get Email Contact

26. Mindfulness Man

This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
Podcast mindfulnessman.podbean.com
Host Christopher Manning
Email ****@btinternet.com
Apple Rating 4.8 / 5Facebook Followers 141Twitter Followers 5.2KInstagram Followers 14K Frequency 1 episode / week Avg Length 17 min Since May 2020 Listen on Apple Play Get Email Contact

27. Mindful Mama

Mindful Mama Mentor Hunter Clarke-Fields shares inspiration, interviews, and more. Mindful Mama is about becoming a less irritable, more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within - then you can give it to your children. Learn about Mindful Parenting. Listen and get inspired!
Podcast cms.megaphone.fm
Host Hunter Clarke-Fields
Email ****@mindfulmamamentor.com
Instagram Followers 18.3K Frequency 2 episodes / week Avg Length 57 min Since May 2014 Listen on YouTube Play Get Email Contact

28. Mindfulness Mondays

The gateway to 'Living' life is found where eastern practices & western sciences meet. Paul Pettit shares sage practices that show you the pathway forward.
Podcast podcasters.spotify.com
Host Paul Pettit
Email ****@gmail.com
Apple Rating 4.9 / 5Instagram Followers 146 Frequency 7 episodes / quarter Avg Length 3 min Since Sep 2019 Listen on Apple Play Get Email Contact

29. The Balanced Educator Podcast

The Balanced Educator is a weekly podcast with the intention to equip and empower educators and parents to feel more calm, balanced, and joyful in all aspects of their lives. We discuss mindset shifts and habits that we are experimenting with within our own lives that are making our days more intentional, mindful, and fun. We talk about different ways to practice mindfulness in our own lives and then how we can share what we are learning with our kiddos in the classroom or at home.
Podcast educalme.com
Hosts Kailey Lefko, Josianne Barnabé
Email ****@educalme.com
Apple Rating 4.8 / 5Facebook Followers 563Twitter Followers 285Instagram Followers 5.5K Frequency 1 episode / month Avg Length 35 min Since Feb 2018 Listen on Apple YouTube Play Get Email Contact

30. Life Recipes and Meditations for Wholeness

Practical, heart-centered methods and meditations for being present, creating well-being, and finding your flow. Taking moments to connect inside helps you to connect better with others and feel greater harmony, wholeness, and love every day. You'll hear messages about mindset, attitude, growth, development, spirituality, soulfulness along with time for stillness and meditation. Here's to improving your well-being and finding your flow!
Podcast podcasters.spotify.com
Host Lindsay Ambrose
Email ****@gmail.com
Apple Rating 4.6 / 5Instagram Followers 214 Frequency 23 episodes / year Avg Length 16 min Since Jan 2019 Listen on Apple Play Get Email Contact