20 Best Mental Wellness Podcasts

1. Mental Illness Happy Hour

Los Angeles, California, US
'A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.' - NY Times 'Normalizes what so many ...others feel but have been too fearful or ashamed to express...remarkable' - Psychology Today 'A vital, compassionate gem that fills a desperate and under-addressed need in our society.' - Esquire 'Gilmartin makes a conscious effort to explore stories that aren't black and white' - Slate Magazine 'Praised by listeners all over the world' - Atlantic Monthlymore
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14.2K 15.3K 9.6K 1 episode / week Avg Length 95 min
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2. The Faith & Mental Wellness Podcast with Brittney Moses

Los Angeles, California, US
Welcome to the podcast integrating faith and mental health where we have real conversations at the intersection of both clinical and lived experience,... hosted by Brittney Moses.more
shows.acast.com/th..
7.3K 44.9K 1 episode / week Avg Length 59 min
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3. The Mental Wellness Wakeup Show

US
Waking you up from the trance of unhappiness. The show that knows that Spirituality Psychology=Lasting Wellbeing. Join host Stanford educated mental... wellness expert, Dawn McMillan, MA, LAC for tips, tools and tricks that combine the best of ancient wisdom and modern psychology so you get the well-being, flourishing, and success you absolutely deserve.more
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294 965 2 episodes / week Avg Length 20 min
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4. The Daily Shine

New York City, New York, US
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you calm your anxiety and build self-care skills. Join us for a momen...t to breathe, show kindness to yourself, and set a self-care intention for your day.more
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149.3K 16.5K 169.9K
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5. Studio 2501: Conversations About Mental Health and Wellness

Wichita, Kansas, US
Host Jo Lynn Bright is a mental health expert discussing topics relevant to today's world. This podcast is run by HopeNet in Wichita, KS, and Hope...Net provides affordable and professional mental health services thanks to donor support.more
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190 511 1 episode / week Avg Length 47 min
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6. AskShivani : Mental Wellness

Sydney, New South Wales, Australia
Shivani is a Mental Wellness Expert. She interviews guests as well as shares her wisdom on this topic so you can have clarity and action to improve yo...ur mental wellnessmore
askshivani.com/pod..
1.6K 646 1 episode / week Avg Length 13 min
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7. My Possible Self

Harrogate Hill, England, UK
Clinically backed mental health and well-being app, My Possible Self, presents a collection of conversations with world-leading mental health experts..., thought leaders, influencers and ambassadors hosted by renowned international broadcaster Gabby Sanderson.more
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8K 1.6K 11.5K 22 episodes / year Avg Length 52 min
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8. Mental Wellness Cindy

London, England, UK
Welcome to Mental Wellness Cindy podcast.Cindy Mukombegumi has been a mental health nurse for the past 18 years. She has experience of acute mental he...alth, substance misuse, dual diagnosis, criminal justice, child and adolescent mental health, learning disabilities and autism.more
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162 571 1.1K 2 episodes / year Avg Length 6 min
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9. Everyday Mental Wellness

Welcome to the Everyday Mental Wellness podcast, a podcast dedicated to the real, honest, and true stories about the everyday life challenges and wins... we all have. While this podcast will touch on different mental health conditions, this podcast is for everyday people who are looking to get more out of life, improve their mindset, and maybe even become a bit happier!more
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1.5K 1 episode / quarter Avg Length 30 min
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10. The Three L's

Welcome to The Three L's Podcast, where Rachel Ann Dine, Licensed Professional Counselor, shares thoughtful commentary and strategies to help you ...with the big Three L's of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self or others) in a way that honors you!more
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2 episodes / year Avg Length 27 min
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11. Mental Health Matters

Welcome to Mental Health Matters Podcast, we're Hillary Coughlin and Christina Ennabe, both mental health clinicians and coaches coming together t...o talk about all things mental health and wellness. Our mission is to destigmatize the topic of mental health by talking about real-life relatable experiences and hardships that people go through every day but may struggle to talk about. This is a place where we dig deep, get real, and empower you to get through life's challenges.more
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3 episodes / quarter Avg Length 26 min
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12. Mental Health Madness

Ending the stigma one podcast at a time! This show is everything mental health. We will be debunking myths and spreading awareness and mental wellness.... The goal of this show is to spread awareness about mental health and to create conversation about something that is seen as taboo.more
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53 119 1 episode / week Avg Length 15 min
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13. This is Mental Wellness

Sharing the journey of understanding and improving our mental wellness one day at a time. I'm your host, Cassie Woods.In this podcast I share tips..., stories, and guest interviews all around leveling up your mood, energy, focus, and joy.more
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8.9K 2.2K 2 episodes / quarter Avg Length 19 min
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14. LoYoMi: 5-Minute Mental Wellness Tips

LoYoMi is an acronym for 'Love Your Mind'. This podcast shares with listeners practical and effective strategies that promote mental wellness and also... tips on how to help someone experiencing mental health issues.more
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1 episode / year Avg Length 6 min
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15. The Mental Wellness show!

A show about positivity, mental health, fun, and trivia?! Growing a community of mental health conscious people and those just discovering or beginnin...g their journey!more
buzzsprout.com/194..
261 18 episodes / year Avg Length 52 min
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16. Mindspeak: Holistic Mental Health with Holly Higgins

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of in...tentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.more
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1.2K 11.4K 1 episode / year Avg Length 39 min
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17. The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti is an Internationally trained Mental Wellbeing psychotherapist, coach, writer, and woman in long-term Recovery. Each week, she discusses ov...erdoing, addiction, perfectionism, and mental wellbeing. Lynn offers her professional and personal wisdom, evidence-based therapy along with new and time-tested tools, guidance, and inspiration for seekers of holistic mental wellness.more
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3.5K 19 episodes / year Avg Length 26 min Mar 2018
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18. Serenity Wellness ~ Mental Health Tools

State College, Pennsylvania, US
Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balanc...e your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for whole-body wellness.more
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1.8K 49 814 1 episode / day Avg Length 25 min
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19. The PA System

Hello and Welcome to the PA System! This is the show for anyone who has struggled to live from a place of power, known they were meant for greater thi...ngs, and wondered how they would ever get there. My name is Pamela Aubrey and I'm talking with experts, leaders and visionaries that have faced trauma and hardship head on and come out triumphant. So, if you are trying to figure out what more you have to do to 'make it' to the next level, this show is for you!more
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241 60 880 7 episodes / year Avg Length 32 min
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20. Mind Wellness Guru Podcast

Royal Oak, Michigan, US
Mind Wellness Guru is a podcast that takes you on your own wellness journey and provides you with the healthy living inspiration you crave! As the wea...ther is changing, our society is getting busier and individuals are feeling stressed out! In all this chaos; self-awareness, mental wellness, and self care is needed more than ever before. This is the perfect time to immerse yourself in a great podcast that will stream a symphony of positivity and wellness into your ears.more
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1.1K 134 4 episodes / quarter Avg Length 16 min
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