100 Best Mental Health Podcasts to Listen to in 2024

1. Terrible, Thanks For Asking Podcast

Terrible, Thanks For Asking Podcast, hosted by Nora McInerny and produced by American Public Media, delves into the depths of human emotions with a refreshing candor that challenges the superficial norms of everyday interactions. Instead of glossing over real feelings with a simple 'fine,' this podcast creates a space for individuals to express the complex and often conflicting emotions that lie beneath the surface. With content that spans the poignant spectrum from humor to heartbreak, listeners are drawn into narratives that explore themes of grief, resilience, introspection, and societal expectations. The podcast covers diverse and rich topics such as the myths surrounding personal resilience, the impact of social justice movements, the intricate dynamics of relationships, and the legacy of life's milestones and moments. Each episode offers an unfiltered glimpse into the human condition, making it both relatable and deeply transformative.
Podcast ttfa.org
Host Nora McInerny
Email ****@americanpublicmedia.org
Apple Rating 4.7 / 5Facebook Followers 44.7KTwitter Followers 14.5KInstagram Followers 72K Frequency 2 episodes / week Avg Length 41 min Since Nov 2016 Listen on Apple Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Therapy for Black Girls

Therapy for Black Girls, hosted by the insightful Dr. Joy Harden Bradford, is a beacon for those navigating the intricate landscape of mental health and personal growth. This weekly podcast delves into the multifaceted realm of mental well-being, emphasizing the transformative journey toward self-enhancement. With a focus on the nuanced experiences of Black women, the podcast provides a treasure trove of practical advice and strategies to cultivate mental resilience. Episodes explore a diverse array of subjects, ranging from redefining traditional narratives in sports to balancing the complexities of romance and personal ambition. Dr. Bradford also demystifies the therapeutic process, offering a rare glimpse into what unfolds in therapy sessions through empathetic dialogue. Whether you're seeking guidance on career milestones or pondering the human side of therapists, Therapy for Black Girls offers enlightening conversations, fostering a community of empowerment and understanding.
Podcast therapyforblackgirls.com
Host Dr. Joy Harden Bradford
Email ****@therapyforblackgirls.com
Apple Rating 4.8 / 5Facebook Followers 138.9KTwitter Followers 48.2KInstagram Followers 517.6K Frequency 1 episode / week Avg Length 43 min Listen on Apple Spotify YouTube Play Get Email Contact

3. These Fukken Feelings Podcast

Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.
Podcast podcasters.spotify.com
Hosts Micah Bravery, Crystal Salvi-Davis
Facebook Followers 61.7KTwitter Followers 1.7KInstagram Followers 3.3KYouTube Frequency 2 episodes / month Avg Length 67 min Listen on Apple Google Spotify Amazon Music TuneIn Popular Post Charging the Human Heart: Pulsating Resilience Against Unseen Odds | Season 3 - Episode 300 Get Contact Learn More

4. Bunny Hugs and Mental Health

Bunny Hugs and Mental Health delves deeply into the multifaceted world of mental health, offering a poignant exploration of topics ranging from anxiety and addiction to the complexities of borderline personality disorder. This engaging podcast, rooted in the stories of professionals and survivors alike, extends its reach far beyond its Saskatchewan, Canada origins. Through heartfelt dialogues and insightful discussions, listeners gain a global perspective on the challenges and triumphs associated with mental health. Not limited to personal narratives, the episodes also touch on the broader spectrum of mental well-being, including the impact of chronic pain, struggles with substance abuse, and the journey of recovery. The podcast stands as a beacon of empathy and understanding, underscoring both the sorrow and hope surrounding mental health. With its compelling content, Bunny Hugs and Mental Health serves as a vital resource for anyone seeking to understand or overcome these pervasive issues.
Podcast podcasters.spotify.com
Host Todd Rennebohm
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 789Twitter Followers 296 Frequency 1 episode / week Avg Length 48 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

5. The OCD Stories Podcast

The OCD Stories Podcast aims to be an inspirational and educational resource for those grappling with Obsessive-Compulsive Disorder. Through insightful discussions, it endeavors to empower individuals on their journey to recovery, providing a wealth of knowledge from top experts in the field. By unraveling the complexities of OCD, this podcast offers a supportive space where listeners can explore therapeutic approaches such as Exposure and Response Prevention therapy, Acceptance and Commitment Therapy, and the nuances of how OCD intersects with various aspects of life, including identity and community. The podcast also delves into narratives of personal experiences, offering solace and solidarity to those who may feel isolated in their struggles. By weaving expert interviews with compelling stories, The OCD Stories Podcast remains a beacon of hope, encouraging individuals to embrace their path to a fulfilling and liberated life.
Podcast theocdstories.com
Host Stuart Ralph
Email ****@theocdstories.com
Apple Rating 4.8 / 5Facebook Followers 8.3KTwitter Followers 10.5KInstagram Followers 22.9K Frequency 1 episode / week Avg Length 50 min Since Dec 2015 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

6. Association for Child and Adolescent Mental Health

The podcast by the Association for Child and Adolescent Mental Health serves as an invaluable conduit for transforming robust research into practical insights, with a mission to enhance the mental well-being of children and adolescents. With a focus on bridging the divide between scientific exploration and applied methodologies, the podcast acts as a dynamic repository of knowledge, aimed at empowering professionals who dedicate their efforts to youth mental health. Each episode delves into diverse and complex subjects, encompassing issues such as the psychological effects of social dynamics, the impact of bereavement, and the influence of early life experiences on educational outcomes. Exploring cutting-edge topics like genetic impacts on mental health and the utilization of AI tools in research, this podcast broadens the understanding of mental health challenges. The discussions are tailored to unravel the intricacies of mental health practice and provoke thoughtful dialogue to inspire effective strategies across a global context.
Podcast audioboom.com
Email ****@acamh.org
Apple Rating 4.3 / 5Facebook Followers 32.1KTwitter Followers 27.8K Frequency 1 episode / day Avg Length 26 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

7. WONBYONE Mental Health Podcast

The WONBYONE Mental Health Podcast offers a vital platform that delves into the complexities of mental health, aiming to dismantle the stigma that often surrounds these issues. Through engaging and thoughtful discussions, the podcast explores a broad spectrum of topics that resonate with those on a journey toward mental well-being. Listeners can expect in-depth conversations on themes such as resilience, community power, personal development, and the art of overcoming adversity. The show underscores the importance of discussing mental health openly by highlighting diverse methods, behaviors, and mindsets that have empowered individuals to lead successful lives despite challenges. From insights into maintaining focus and perseverance to strategies for creating supportive communities, this podcast provides invaluable resources for anyone seeking to enhance their mental health journey. With its narrative that combines personal experiences and professional insights, the WONBYONE Mental Health Podcast stands as a beacon for empowerment and understanding.
Podcast feeds.buzzsprout.com
Host Obi Emegano
Email ****@yahoo.com
Apple Rating 5 / 5Facebook Followers 344Instagram Followers 14.8K Frequency 2 episodes / quarter Avg Length 58 min Listen on Apple Spotify YouTube Play Get Email Contact

8. Black Mens Mental Health

Black Mens Mental Health engages listeners in a profound exploration of the unique mental health challenges faced by black men, a topic often overlooked by mainstream society. This podcast, spearheaded by CEO and entrepreneur Casanova Williams, delves into the societal narratives that unjustly portray black males through negative stereotypes while ignoring the widespread mental health issues they encounter. Through this podcast, listeners navigate an array of content addressing self-empowerment, emotional resilience, and personal growth. Themes such as overcoming depression and anxiety, the power of forgiveness, and harnessing inner strength are woven into insightful discussions aimed at breaking harmful cultural myths. Each episode seeks to inspire, uplift, and provide a platform for black men to reclaim their narratives and foster a community of understanding and support. Black Mens Mental Health is an invitation to reevaluate perceptions, encouraging collective acknowledgment of mental health as a human experience transcending racial constructs.
Podcast blackmensmentalhealth.com
Host Casanova Williams
Email ****@gmail.com
Apple Rating 4.4 / 5 Frequency 3 episodes / week Avg Length 15 min Listen on Apple Spotify YouTube Play Get Email Contact

9. STP Shattered

STP Shattered is a compelling weekly podcast that delves deeply into the realm of mental health, striving to foster understanding rather than mere awareness. Created by someone who personally battles PTSD, this podcast offers poignant insights into the intricate challenges faced by individuals grappling with mental illness, as well as the experiences of those who support and care for them. Through thought-provoking discussions and authentic narratives, STP Shattered covers a diverse array of topics. Listeners are introduced to the struggles and triumphs of living with mental health issues, the complexities of being a caretaker, and the impact of societal elements like lockdowns and grief on personal well-being. The podcast astutely explores the courage required to speak up, the nuances of professional therapy, and the quest for meaning amidst adversity, creating a rich tapestry of content designed to educate and inspire audiences towards a deeper comprehension of mental health.
Podcast podcasters.spotify.com
Host Mark Brosnan
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 128Twitter Followers 13 Frequency 4 episodes / month Avg Length 23 min Since Feb 2021 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

10. Mental Health Matters

Mental Health Matters is a captivating podcast that delves into the intricacies of mental well-being, offering valuable insights for both individuals and their families. With a particular focus on supporting the mental health of teens, this podcast is an essential resource for parents and caregivers striving to cultivate nurturing and resilient environments. Through an exploration of diverse parenting styles and mental health strategies, such as fostering respect and understanding within familial relationships, the podcast endeavors to empower listeners with practical knowledge and emotional insight. By tackling complex topics like resilience, empathy, and the mindful use of medication, Mental Health Matters encourages an ongoing dialogue about emotional strength and psychological growth. The podcast addresses contemporary challenges faced by parents and teens alike, blending personal reflections and expert perspectives to illuminate the path toward a healthier mental state and a brighter family future.
Podcast podcasters.spotify.com
Email ****@upwardcommunitychicago.org
Apple Rating 5 / 5Facebook Followers 36Instagram Followers 217 Frequency 5 episodes / quarter Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

11. Selling the Couch with Melvin Varghese

Selling the Couch with Melvin Varghese delves into the intricate world of private mental health practice, serving as an essential resource for both budding and seasoned practitioners. Hosted by psychologist Melvin Varghese, this podcast goes beyond traditional therapy conversations by illuminating the business aspects of running a successful private practice. Through insightful interviews with accomplished therapists and renowned experts in business, marketing, and social media, listeners gain invaluable insights into becoming proficient business owners. Topics explored include innovative marketing strategies, the intricacies of creating engaging content, and practical approaches to diversifying income streams. Additionally, the podcast highlights emerging trends in mental health, such as psychedelic therapy and technological investments in the field, offering practitioners a broader understanding of the evolving landscape. Selling the Couch is not just a podcast; it is a guide to empowerment and growth for mental health professionals determined to enhance their entrepreneurial prowess.
Podcast selling-the-couch.captivate.fm
Host Melvin Varghese
Email ****@sellingthecouch.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 36 min Listen on Apple Spotify YouTube Play Get Email Contact

12. Mental Health News Radio

Mental Health News Radio invites listeners into a candid and insightful exploration of mental health, transcending geographical and cultural boundaries. As the flagship program of Mental Health News Radio Network—the pioneering platform solely devoted to illuminating mental health issues—this podcast deftly navigates diverse and poignant topics. The show delves into the multifaceted experiences of individuals navigating neurodivergence, addiction, and the complexities of toxic relationships. It also investigates how connection and hope act as cornerstones of mental health resilience, while exploring the impact of societal dynamics such as minority experiences within neurodivergent communities. Listeners can anticipate an array of engaging dialogues that include the creative processes involved in mental health journeys, familial relationship dynamics, and the cultural phenomena influencing public mental health perceptions. Through its dedication to authenticity and global inclusivity, Mental Health News Radio serves as a vital conduit for compassion, understanding, and empowerment in the mental health discourse.
Podcast spreaker.com
Host Kristin Sunanta Walker
Email ****@mhnrnetwork.com
Apple Rating 4.4 / 5Facebook Followers 11.9KInstagram Followers 17.1K Frequency 4 episodes / month Avg Length 53 min Listen on Apple Spotify YouTube Play Get Email Contact

13. Today's Heartlift

More images Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On 'Today's Heartlift with Janell,' Author, Trauma-informed therapist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better.
Podcast janellrardon.com
Host Janell Rardon
Facebook Followers 1.7KInstagram Followers 3.4KTwitterPinterestLinkedInYouTube Frequency 1 episode / month Avg Length 37 min Listen on Apple Google Spotify Amazon Music Popular Post The Mattering Effect Get Contact Subscribe

14. Into the Fold: Issues in Mental Health

'Into The Fold: Issues in Mental Health' is an enriching monthly podcast presented by the Hogg Foundation for Mental Health, aimed at opening dialogues and deepening understanding about mental health issues. The podcast brings together a diverse spectrum of thought-leaders like mental health advocates, researchers, experts, and others who have a passion for mental health and wellness. Situated in Texas but speaking to a worldwide audience, the themes of the podcasts travel beyond borders, while the hosts unearth the nuances of mental health from the microscopic to the global level. It offers an engaging insight into subjects as varied as digital wellbeing for the youth and the loneliness epidemic, making it a repository of vital information and intriguing stories. Crafted with strict adherence to the best journalistic practices, it belongs to The Texas Podcast Network under The University of Texas at Austin. Its principles align with the global human right to mental health, and its content stays true to the spirit of the University's objective of offering knowledge without any bar.
Podcast hogg.utexas.edu
Email ****@austin.utexas.edu
Apple Rating 4.6 / 5Facebook Followers 4.5KTwitter Followers 3.1KInstagram Followers 855 Frequency 1 episode / month Avg Length 40 min Listen on Apple Spotify YouTube Play Get Email Contact

15. Scrambled

Embarking on the challenging yet crucial topic of children's mental health, the aptly named 'Scrambled' podcast strives to bring such conversations to the forefront. It endeavors to dispel misconceptions and educate listeners on essential aspects of childhood mental health. Hosted by a dynamic duo, a former television broadcaster turned father, and a therapist and mom, 'Scrambled' dives deep into a variety of issues. The show covers a diverse range of topics, from anxiety and mood disorders to parenting styles and inherited trauma, providing tips and actionable strategies. Simultaneously, it captures heartfelt interviews with families who are dealing with these issues firsthand. Through engaging dialogues and profound insights, 'Scrambled', the children's mental health podcast, hopes to normalize discussions around kids' mental health and inspire families to better understand and manage such concerns.
Podcast scrambledpodcast.podbean.com
Hosts Chad Douglas, Nicole (Nikki) Shields
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 173Instagram Followers 88 Frequency 2 episodes / month Avg Length 36 min Listen on Apple Spotify Play Get Email Contact

16. A Mental Health Break

A Mental Health Break is a transformative podcast that delves into the multifaceted world of mental health, bringing to light the compelling stories and insights from esteemed doctors and dedicated mental health advocates globally. The podcast serves as a platform where personal narratives and professional expertise converge to offer listeners a profound understanding of mental well-being. Emphasizing the significance of mental health advocacy, this show explores diverse and intriguing topics such as overcoming self-doubt, embracing gratitude amidst adversity, and the intersection of fitness and self-empowerment. Through riveting dialogues, listeners gain perspectives on dealing with trauma, enhancing performance, and breaking the stigma surrounding mental health conditions. With each episode, A Mental Health Break enriches its audience with inspiring Spotlight Stories, fostering a holistic approach to mental resilience. This podcast is a beacon for anyone seeking to expand their knowledge and practice of mental health mindfulness within their everyday lives.
Podcast feeds.buzzsprout.com
Host Vincent A. Lanci
Email ****@VincentALanci.com
Apple Rating 5 / 5Facebook Followers 652Instagram Followers 7.4K Frequency 1 episode / week Avg Length 19 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

17. Mental Health Download

Mental Health Download, a podcast by the Mental Health Association Oklahoma, delves into the complex tapestry of mental health issues such as mental illness, homelessness, incarceration, and suicide, while highlighting the profound impact these challenges can have on individuals and communities. Host Adi McCasland engages in candid weekly conversations with diverse guests who share personal and professional insights drawn from their experiences. This podcast unpacks intricate topics like the subtle nuances of human experiences, the societal effects of trauma, and innovative mental health initiatives. Each episode seeks to break down the barriers of stigma and initiate an open dialogue about matters often left unspoken. Discussions extend to the synergy between mental health and diverse cultural backgrounds, exploring groundbreaking research on the brain, arts, and adaptive strategies for caregivers. Mental Health Download offers an enlightening exploration of pivotal mental health themes, providing listeners a platform for understanding and compassion.
Podcast podcasters.spotify.com
Host Adi McCasland
Email ****@mhaok.org
Apple Rating 4.8 / 5Twitter Followers 3.9KInstagram Followers 2.6K Frequency 1 episode / month Avg Length 30 min Listen on Apple Spotify YouTube Play Get Email Contact

18. Mental Health and Psychiatry (Audio)

Mental Health and Psychiatry (Audio) offers an enlightening exploration into the intricacies of mental illness and mental health, guided by the insights of guest speakers, researchers, and University of California faculty. This podcast delves into the multifaceted realm of mental wellbeing, examining diverse methodologies for promoting and understanding psychological health. With episodes diving into innovative therapies and philosophies, listeners can expect a broad spectrum of discussions—from trauma-focused therapy and the holistic approaches of acupuncture and consciousness to the promising frontier of psychedelic research in mental illness. The content also ventures into cultural perspectives by comparing traditional Chinese medicine and Ayurveda philosophy, and explores the societal aspects of mental health through historical and ethical lenses. This compelling podcast fosters a deeper understanding of mental wellbeing, connecting knowledge from the soil of agriculture to the age-old wisdom of Eastern philosophies, all while addressing contemporary challenges like homelessness and youth anxiety.
Podcast podcasts.apple.com
Email ****@uctv.tv
Apple Rating 3.7 / 5Facebook Followers 29.3KTwitter Followers 6.1K Frequency 7 episodes / year Avg Length 42 min Listen on YouTube Play Get Email Contact

19. Meditation Minis Podcast

Meditation Minis Podcast invites listeners into a tranquil realm where the art of mindfulness meets the science of hypnotherapy. Guided by an expert hypnotherapist, this podcast serves as a soothing balm for the soul, offering short, transformative meditations that cater to modern life's fast-paced anxiety and stress. Designed to be consumed in 15 minutes or less, each episode facilitates a journey towards mental clarity, emotional release, and personal empowerment. While the episodes delve into various facets of emotional well-being, such as overcoming fear, enhancing self-confidence, and embracing calming visualizations, they collectively aim to cultivate a serene mental space for listeners. The podcast's content reflects a commitment to helping individuals transition from negativity to a state of pure mental flow and balance. Meditation Minis Podcast is a sanctuary for those seeking inner peace and personal growth through concise yet powerful guided meditations.
Podcast meditationminis.com
Host Chel Hamilton
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 1.9KInstagram Followers 1.8K Frequency 1 episode / week Avg Length 13 min Listen on Apple Spotify YouTube Play Get Email Contact

20. Mental Health Uncorked

Mental Health Uncorked masterfully delves into the intricate tapestry of mental wellness, offering listeners an enlightening journey through the vast landscape of mental health topics. Crafted by an engaging group of therapists affectionately referred to as 'your favorite homegirls,' the podcast is dedicated to dismantling the stigma surrounding mental health. With a focus on delivering a nuanced understanding, the hosts unravel complex psychological concepts and contemporary issues. Their discussions revolve around the art of psychological fitness, societal implications of iconic personalities, the intricacies of human relationships, and thought-provoking societal phenomena. Each episode offers a fresh perspective on mental well-being, encouraging listeners to reflect, challenge their perceptions, and embrace a more informed view of mental health. Mental Health Uncorked is a sanctuary for those seeking clarity and connection in the often misunderstood realm of mental wellness, presenting a refreshing blend of humor, insight, and empathetic understanding.
Podcast podcasters.spotify.com
Hosts Arielle Griffin Gordon, Heather D. Heath
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 95Instagram Followers 635 Frequency 7 episodes / year Avg Length 43 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

21. Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga is a celebrated podcast that masterfully navigates the complex world of anxiety relief. With over 12 million downloads, this award-winning offering provides an array of supportive tips, tools, and practices specifically designed to soothe anxiety, stress, PTSD, and panic attacks. Through its insightful approach, the podcast focuses on empowering listeners with a wealth of knowledge regarding anxiety management, across a variety of scenarios. The hosts explore an array of calming techniques—from mindful breathing and guided practices to traditional Ayurvedic insights—intended to offer solace and tranquility. The podcast delves into diverse topics designed to enhance listeners' well-being, encompassing seasonal anxiety challenges, the significance of bodywork, and the cultivation of restful sleep through night-time routines. Listeners are guided on an introspective journey that promotes mental peace and emotional resilience, all while fostering a supportive community for those seeking serenity.
Podcast anxietyslayer.com
Hosts Shann Vander Leek, Ananga Sivyer
Email ****@gmail.com
Apple Rating 4.4 / 5Facebook Followers 19.3KTwitter Followers 568 Frequency 1 episode / week Avg Length 23 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

22. Mind On Mental Health

Mind On Mental Health delves into the nuanced labyrinth of mental well-being and substance use challenges, offering a beacon of guidance and hope. Seamlessly blending professional insights with approachable discourse, this podcast is a wellspring of knowledge featuring the expertise of therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health. Within under thirty minutes, it unravels the intricacies of developing positive coping mechanisms, effectively managing emotional triggers, and reshaping thought patterns—empowering its audience with practical tools for daily life. The series traverses a rich tapestry of themes, including the resilience required for mental health professionals, the pivotal support roles of parents navigating their children's developmental stages, and the delicate nurturing of LGBT youth as they explore their identity. Mind On Mental Health serves as an indispensable resource, fostering understanding and growth in the journey towards healthier mental practices.
Podcast mindonmentalhealth.podbean.com
Host Andrew Dean
Email ****@pennmedicine.upenn.edu
Apple Rating 4.9 / 5Facebook Followers 34.4KTwitter Followers 1.9K Frequency 17 episodes / year Avg Length 20 min Listen on Apple Spotify YouTube Play Get Email Contact

23. Let's Talk About Mental Health

Let's Talk About Mental Health is a transformative weekly podcast that offers insightful guidance on nurturing mental well-being with simplicity and evidence-based strategies. Crafted by Australian writer Jeremy Godwin, this series strives to demystify the complexities of mental health by presenting practical ideas and immediate actions one can take to enhance daily wellbeing. The podcast dives into an array of pertinent topics, dissecting issues that range from emotional maturity and assertiveness to dealing with judgement and overcoming codependency. By exploring the dynamics of overthinking and providing tools to combat emotional discomfort, the podcast fosters an environment of growth and self-improvement. It also includes discussions on important themes like LGBTQ mental health, encouraging inclusivity within mental health conversations. Through these varied explorations, listeners are empowered with the knowledge to construct a healthier, more balanced approach to personal mental health challenges.
Podcast letstalkaboutmentalhealth.com.au
Host Jeremy Godwin
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 505 Frequency 1 episode / week Avg Length 30 min Listen on Apple Spotify YouTube Play Get Email Contact

24. Mental Health Aloud

Mental Health Aloud is a captivating auditory experience brought to you by OC87 Recovery Diaries, a platform dedicated to stories of mental health, empowerment, and transformation. Guided by the compassionate narration of Editor in Chief Gabriel Nathan, each episode breathes life into personal essays on mental health recovery. The podcast delves into a myriad of psychological topics, offering profound insights into conditions like bipolar disorder, OCD, and borderline personality disorder, while also exploring the emotional intricacies behind diagnoses and healing processes. Listeners are invited on a reflective journey through the multifaceted challenges and triumphs associated with mental health, such as navigating academic pressures, overcoming addiction, and transforming life struggles into powerful personal strengths. With its empathetic storytelling, Mental Health Aloud serves as an insightful companion for anyone seeking solace and understanding in their daily lives.
Podcast oc87recoverydiaries.org
Host Gabriel Nathan
Email ****@oc87recoverydiaries.org
Apple Rating 5 / 5Facebook Followers 10.5KTwitter Followers 1.2KInstagram Followers 4.3K Frequency 2 episodes / month Avg Length 16 min Listen on Apple YouTube Play Get Email Contact

25. Mental | The Podcast to Destigmatise Mental Health

Mental | The Podcast to Destigmatise Mental Health, crafted by Bobby Temps, is a profound endeavor aimed at dismantling the barriers surrounding mental health discussions. This enlightening podcast serves as a sanctuary for candid conversations enriched by diverse special guests. At its core, the podcast advocates for a nuanced understanding of mental health, striving to empower listeners to engage in transformative dialogues within their communities. The breadth of topics explored is extensive, encompassing the intricacies of burnout, the art of self-love amid addiction, and the healing processes involved in grief. From examining the impact of societal pressures and unrealistic expectations to bridging the gap between mental health and patient care, this podcast is a wellspring of insight. These thought-provoking discussions offer listeners a unique perspective on integrating mental health awareness into various facets of life, fostering a culture of empathy and informed conversation.
Podcast audioboom.com
Host Bobby Temps
Email ****@icloud.com
Apple Rating 4.6 / 5Facebook Followers 2.8K Frequency 2 episodes / quarter Avg Length 42 min Listen on Apple Spotify YouTube Play Get Email Contact

26. Matt Holman Talks Mental Health

Matt Holman Talks Mental Health embraces an insightful journey into the intricate conversations surrounding mental health. Through engaging dialogues with friends, colleagues, and inspiring individuals, the podcast delves into the personal narratives that uncover diverse mental health experiences. By weaving together stories of anxiety, societal inclusion, life changes, career challenges, and more, this podcast creates an inclusive space that resonates with listeners from all walks of life. With each episode, the host crafts a platform where complex emotions and powerful stories converge, shedding light on the importance of mental health awareness. The broader topics addressed range from personal transformation and adversity to workplace mental health and societal challenges, all framed within a supportive and open dialogue. As these half-hour chats unfold, the podcast fosters a community for understanding and holistic growth, inviting listeners to explore mental health through a shared human experience.
Podcast podcasters.spotify.com
Host Matthew Holman
Email ****@simpila.com
Apple Rating 5 / 5Facebook Followers 234 Frequency 8 episodes / year Avg Length 31 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

27. Catch-Up on Kids Mental Health

Catch-Up on Kids Mental Health is a compelling podcast series designed to provide valuable insights into the mental health landscape of children. Guided by the expertise of child-focused therapist Janet Morrison, the podcast delves deep into the multifaceted domain of children's mental well-being. With a robust focus on evidence-based research, it explores the intricate dynamics of children's experiences, shedding light on how factors such as social environments, family dynamics, and everyday habits significantly impact their mental health. The series unpacks themes surrounding emotional intelligence, the challenges faced by young refugees, and the profound effects of social media. Furthermore, it addresses the complexities of grief, conflict, and conduct disorders, emphasizing a comprehensive approach to understanding and supporting the mental health of young individuals. Through its diverse thematic exploration, Catch-Up on Kids Mental Health stands as an indispensable resource for those dedicated to nurturing the emotional resilience of children in a rapidly evolving world.
Podcast catchpsychotherapy.org
Host Janet Morrison
Email ****@gmail.com
Apple Rating 5 / 5Twitter Followers 1.3K Frequency 2 episodes / quarter Avg Length 27 min Listen on Apple YouTube Play Get Email Contact

28. Mental Health Spot

Mental Health Spot delves into the complex and often misunderstood realm of mental health, guided by the insightful perspective of an experienced mental health therapist. This podcast serves as a sanctuary for listeners seeking to comprehend the intricacies of mental well-being. Through a compassionate lens, it addresses myriad topics, ranging from the nuances of emotional resilience to the art of effective communication and social interaction. The podcast ventures into deeper territories, exploring personal challenges and experiences such as grief, anxiety, and the ever-evolving journey of self-discovery. Listeners gain insights into coping mechanisms and therapeutic strategies that foster healing and growth. Each episode reflects on the human experience, providing a refreshing take on mental health discussions. By weaving together expert knowledge with personal anecdotes, Mental Health Spot ensures a comprehensive exploration that is both enlightening and relatable for its audience.
Podcast podcasters.spotify.com
Host Olivia Lima
Apple Rating 4.2 / 5 Frequency 2 episodes / quarter Avg Length 29 min Listen on Apple Play Get Email Contact

29. Mindspeak with Holly Higgins

Mindspeak with Holly Higgins delves into the intricate realm of holistic mental health and mind-body wellness, guided by the seasoned insights of hypnotherapist Holly Higgins. The podcast aims to illuminate the profound impact of intentional thought and belief on one's well-being, unraveling how the subconscious mind intricately shapes health and happiness. Through its engaging narratives, Mindspeak invites listeners to explore alternative solutions for mental health challenges such as depression, anxiety, and the often elusive connection between the subconscious and sleep disorders. The episodes weave a rich tapestry of topics including the essential role of habit formation, the subconscious roots of insomnia, and the importance of fostering healthy subconscious beliefs in children. By examining the nuances of mind-body interconnectedness, Holly Higgins empowers her audience with transformative tools and stories of personal healing, offering a sanctuary of insight and empowerment to those seeking to reclaim their mental sovereignty.
Podcast hollyfisherhiggins.com
Host Holly Higgins
Email ****@hollyfisherhiggins.com
Apple Rating 4.9 / 5Facebook Followers 1.2KInstagram Followers 11.4K Frequency 2 episodes / month Avg Length 41 min Listen on Apple YouTube Play Get Email Contact

30. Fresh Hope for Mental Health

Fresh Hope for Mental Health, a podcast production from Fresh Hope Ministries, deftly navigates the complexities of mental health through a lens of faith and resilience. Hosted by Pastor Brad Hoefs, this podcast is dedicated to empowering individuals diagnosed with mental health challenges, offering them a pathway to lead a faith-filled and enriched life. Each episode delves into pivotal aspects of mental wellness, illuminating paths to discover personal purpose amidst conditions such as bipolar disorder and depression. Through insightful discussions, listeners are guided on how to remain positive in adverse situations, heal emotional wounds, and embrace the journey from darkness to redemption. By addressing the nuanced intricacies of trauma and the role of hope, Fresh Hope for Mental Health not only aims to inform but also to inspire a transformative journey towards emotional and spiritual well-being, making it an essential resource for those seeking solace and strength.
Podcast freshhopetoday.libsyn.com
Host Pastor Brad Hoefs
Email ****@FreshHope.us
Apple Rating 4.9 / 5Facebook Followers 8.4K Frequency 1 episode / month Avg Length 28 min Listen on Apple YouTube Play Get Email Contact