100 Best Mental Health Podcasts to Listen to in 2024

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Explore a collection of top mental health podcasts that offer diverse insights, heartfelt stories, and practical advice. This curated compilation covers personal struggles, professional experiences, therapeutic guidance, and societal impacts, all aimed at breaking down stigma and providing support. Ideal for anyone seeking mental wellness, these podcasts delve into anxiety, depression, relationships, children’s mental health, and more, offering relatable discussions and expert advice for personal growth and understanding.

Mental Health Podcasts

Here are 100 Best Mental Health Podcasts worth listening to in 2024

1. Therapy for Black Girls

Therapy for Black Girls The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.
Podcast therapyforblackgirls.com
Host Dr. Joy Harden Bradford
Email ****@therapyforblackgirls.com
Apple Rating 4.8 / 5Facebook Followers 138.9KTwitter Followers 48.2KInstagram Followers 517.6K Frequency 1 episode / week Avg Length 43 min Listen on Apple Spotify YouTube Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.

2. Terrible, Thanks For Asking Podcast

Terrible, Thanks For Asking Podcast You know how when someone asks 'How are you?' you just say 'Fine,' even if you're totally dying inside, so everyone can go about their day? 'Terrible, Thanks For Asking' is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It's sometimes sad, sometimes funny, and often both. From American Public Media.
Podcast ttfa.org
Host Nora McInerny
Email ****@americanpublicmedia.org
Apple Rating 4.7 / 5Facebook Followers 44.7KTwitter Followers 14.5KInstagram Followers 72K Frequency 2 episodes / month Avg Length 40 min Since Nov 2016 Listen on Apple Spotify YouTube Get Email Contact

3. These Fukken Feelings Podcast

These Fukken Feelings Podcast Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©! Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.
Podcast podcasters.spotify.com
Hosts Micah Bravery, Crystal Salvi-Davis
Email ****@fukkenfeelings.com
Apple Rating 5 / 5Facebook Followers 61.6KTwitter Followers 1.7KInstagram Followers 3.5K Frequency 1 episode / week Avg Length 67 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

4. Bunny Hugs and Mental Health

Bunny Hugs and Mental Health Bunny Hugs and Mental Health deals with all things mental health from addiction, anxiety, and eating disorders to borderline personality disorder. We talk to professionals, survivors, and loved ones about their sometimes informative, sometimes uplifting, and sometimes tragic stories. All though the show is based out of Saskatchewan, Canada, it can be enjoyed and related to by people everywhere.
Podcast podcasters.spotify.com
Host Todd Rennebohm
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 789Twitter Followers 296 Frequency 1 episode / week Avg Length 52 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

5. The OCD Stories Podcast

The OCD Stories Podcast To educate and inspire those suffering from OCD. A recovery focused podcast interviewing the best minds in OCD to help people live their best life!
Podcast theocdstories.com
Host Stuart Ralph
Email ****@theocdstories.com
Apple Rating 4.8 / 5Facebook Followers 8.3KTwitter Followers 10.5KInstagram Followers 22.9K Frequency 3 episodes / month Avg Length 53 min Since Dec 2015 Listen on Apple Spotify Video Podcast YouTube Get Email Contact

6. A Mental Health Break

A Mental Health Break This podcast is all things mental health. Doctors and Mental Health Advocates from around the world share their stories relating to mental health. Each episode also features a Spotlight Story.
Podcast feeds.buzzsprout.com
Host Vincent A. Lanci
Email ****@VincentALanci.com
Apple Rating 5 / 5Facebook Followers 652Instagram Followers 7.5K Frequency 1 episode / week Avg Length 20 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

7. Today's Heartlift

Today's Heartlift More images Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On 'Today's Heartlift with Janell,' Author, Trauma-informed therapist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better.
Podcast janellrardon.com
Host Janell Rardon
Facebook Followers 1.7KInstagram Followers 3.4KTwitterPinterestLinkedInYouTube Frequency 1 episode / week Avg Length 36 min Listen on Apple Google Spotify Amazon Music Popular Post The Mattering Effect Get Contact Subscribe

8. Association for Child and Adolescent Mental Health

Association for Child and Adolescent Mental Health We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as an information hub for sharing best practices to benefit all of those who work with children.
Podcast audioboom.com
Email ****@acamh.org
Apple Rating 4.3 / 5Facebook Followers 32.1KTwitter Followers 27.8K Frequency 1 episode / week Avg Length 23 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

9. STP Shattered

STP Shattered Shattered- your weekly podcast designed to create Mental Health UNDERSTANDING not just awareness. Real talk about the real issues facing those who have a Mental Illness AND those that support them. Brought to you from a sufferer of PTSD.
Podcast podcasters.spotify.com
Host Mark Brosnan
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 128Twitter Followers 13 Frequency 4 episodes / month Avg Length 24 min Since Feb 2021 Listen on Apple Spotify Video Podcast YouTube Get Email Contact

10. Selling the Couch with Melvin Varghese

Selling the Couch with Melvin Varghese Selling the Couch is the podcast for aspiring and current mental health private practitioners. Psychologist Melvin Varghese interviews successful therapists about the business side of private practice as well as the world's top business, marketing, and social media experts to help you become a better business owner.
Podcast selling-the-couch.captivate.fm
Host Melvin Varghese
Email ****@sellingthecouch.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 37 min Listen on Apple Spotify YouTube Get Email Contact

11. Black Mens Mental Health

Black Mens Mental Health Casanova Williams, CEO, Father, Husband, Friend, Leaders, Creator, Entrepreneur which brings challenges every day. But society never addresses the mental health of the black male as they do with other races and genders. For black males, the image is always ghetto, thug, aggressive, lazy, sex addict, deadbeat father, criminal, or just toxic masculinity. Black men are never seen as victims of mental health issues.
Podcast blackmensmentalhealth.com
Host Casanova Williams
Email ****@gmail.com
Apple Rating 4.4 / 5 Frequency 2 episodes / week Avg Length 16 min Listen on Apple Spotify YouTube Get Email Contact

12. WONBYONE Mental Health Podcast

WONBYONE Mental Health Podcast Welcome to the Wonbyone Mental Health Podcast, on this show we discuss you guessed it, mental health issues within our community. Our objective is to remove the negative stigma surrounding mental health by normalizing these conversations and providing support to those in need. We dive into some of the methods, behaviors, habits, and mindsets our guests have developed to help them live a healthy successful life despite their encounters with mental health.
Podcast feeds.buzzsprout.com
Host Obi Emegano
Email ****@yahoo.com
Apple Rating 5 / 5Facebook Followers 344Instagram Followers 15K Frequency 2 episodes / quarter Avg Length 58 min Listen on Apple Spotify YouTube Get Email Contact

13. Mental Health News Radio

Mental Health News Radio Keeping it real about mental health. Our guests and listeners are from all over the globe and all walks of life. The signature show on Mental Health News Radio Network - the world's first podcast network dedicated to our favorite subject: Mental Health!
Podcast spreaker.com
Host Kristin Sunanta Walker
Email ****@mhnrnetwork.com
Apple Rating 4.4 / 5Facebook Followers 11.9KInstagram Followers 17.1K Frequency 3 episodes / month Avg Length 54 min Listen on Apple Spotify YouTube Get Email Contact

14. Meditation Minis Podcast

Meditation Minis Podcast Join host Hypnotherapist for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more, in 15 minutes or less.
Podcast meditationminis.com
Host Chel Hamilton
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 1.9KInstagram Followers 1.8K Frequency 1 episode / week Avg Length 13 min Listen on Apple Spotify YouTube Get Email Contact

15. Mental Health Matters

Mental Health Matters Tune in for some insights into your Mental Health and the Mental Health of your Teen!!
Podcast podcasters.spotify.com
Email ****@upwardcommunitychicago.org
Apple Rating 5 / 5Facebook Followers 36Instagram Followers 140 Frequency 4 episodes / quarter Avg Length 45 min Listen on Apple Spotify YouTube Get Email Contact

16. Scrambled

Scrambled Scrambled: The Children's Mental Health Podcast is here to normalize talking about mental health and provide listeners with psychoeducation about children's mental health. Hosted by a former television broadcaster and father alongside a therapist and mom, you will hear relatable discussion, learn about mental health, receive recommendations and tips, and enjoy guest interviews with families who have or are living with childhood mental health issues
Podcast scrambledpodcast.podbean.com
Hosts Chad Douglas, Nicole (Nikki) Shields
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 173Instagram Followers 78 Frequency 1 episode / week Avg Length 35 min Listen on Apple Spotify Get Email Contact

17. Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating over 12 million downloads. AnxietySlayer.com
Podcast anxietyslayer.com
Hosts Shann Vander Leek, Ananga Sivyer
Email ****@gmail.com
Apple Rating 4.4 / 5Facebook Followers 19.3KTwitter Followers 568 Frequency 1 episode / week Avg Length 24 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

18. Into the Fold: Issues in Mental Health

Into the Fold: Issues in Mental Health Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation's work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness in Texas and beyond.Into the Fold is part of the Texas Podcast Network. Texas Podcast Network is brought to you by The University of Texas at Austin. Podcasts are produced by faculty members and staffers at UT Austin who work with University Communications to craft content that adheres to journalistic best practices. The University of Texas at Austin offers these podcasts at no charge. Podcasts appearing on the network and this webpage represent the views of the hosts, not of The University of Texas at Austin.
Podcast hogg.utexas.edu
Email ****@austin.utexas.edu
Apple Rating 4.6 / 5Facebook Followers 4.5KTwitter Followers 3.1KInstagram Followers 855 Frequency 1 episode / week Avg Length 41 min Listen on Apple Spotify YouTube Get Email Contact

19. Let's Talk About Mental Health

Let's Talk About Mental Health A weekly podcast full of simple ideas for better mental health, grounded in quality research because looking after your wellbeing takes work, but it doesn't have to be tough. Australian writer Jeremy Godwin presents weekly episodes with easy, proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately.
Podcast letstalkaboutmentalhealth.com.au
Host Jeremy Godwin
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 505 Frequency 1 episode / week Avg Length 29 min Listen on Apple Spotify YouTube Get Email Contact

20. Mental Health Download

Mental Health Download Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way.Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent.Why are we so afraid to talk about these issues?Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.
Podcast podcasters.spotify.com
Host Adi McCasland
Email ****@mhaok.org
Apple Rating 4.8 / 5Twitter Followers 3.9KInstagram Followers 2.6K Frequency 1 episode / quarter Avg Length 31 min Listen on Apple Spotify YouTube Get Email Contact

21. Millennial Mental Health Channel

Millennial Mental Health Channel The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
Podcast spreaker.com
Hosts Justin Romano, MD, Eddie Carrillo, MA LPC
Email ****@gmail.com
Apple Rating 4.8 / 5Twitter Followers 90 Frequency 1 episode / month Avg Length 37 min Listen on Apple Spotify YouTube Get Email Contact

22. Mental Health and Psychiatry (Audio)

Mental Health and Psychiatry (Audio) Guest speakers, researchers and University of California faculty explore mental illness and mental health.
Podcast podcasts.apple.com
Email ****@uctv.tv
Apple Rating 3.7 / 5Facebook Followers 29.3KTwitter Followers 6.1K Frequency 6 episodes / year Avg Length 42 min Listen on YouTube Get Email Contact

23. CHECK YOUR HEAD

CHECK YOUR HEAD Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their mental health solutions for wellness. Winner of a 'People Choice' Podcast Award, music journalist and life coach Mari Fong deep dives with her interviews to reveal real-world solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers with professional solutions from top mental health experts. If you're a music lover looking for heroic stories of hope, resilience and recovery, this podcast is for you.
Podcast checkyourheadpodcast.com
Host Mari Fong
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 308Twitter Followers 120Instagram Followers 403 Frequency 2 episodes / week Avg Length 55 min Listen on Apple Spotify YouTube Get Email Contact

24. Mind On Mental Health

Mind On Mental Health The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
Podcast mindonmentalhealth.podbean.com
Host Andrew Dean
Email ****@pennmedicine.upenn.edu
Apple Rating 4.9 / 5Facebook Followers 34.4KTwitter Followers 1.9K Frequency 17 episodes / year Avg Length 20 min Listen on Apple Spotify YouTube Get Email Contact

25. Mental Health Aloud

Mental Health Aloud OC87 Recovery Diaries is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe's gentle, welcoming voice brings each essay to life, making MHA your perfect commuting companion.
Podcast oc87recoverydiaries.org
Host Gabriel Nathan
Email ****@oc87recoverydiaries.org
Apple Rating 5 / 5Facebook Followers 10.5KTwitter Followers 1.2KInstagram Followers 3.6K Frequency 1 episode / month Avg Length 17 min Listen on Apple Spotify YouTube Get Email Contact

26. Ohlone Mental Health Edition

Ohlone Mental Health Edition Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.
Podcast ohlonenotetoself.libsyn.com
Email ****@ohlone.edu
Apple Rating 5 / 5Facebook Followers 9.2KTwitter Followers 1.8K Frequency 12 episodes / year Avg Length 49 min Listen on Apple Spotify YouTube Get Email Contact

27. Mental | The Podcast to Destigmatise Mental Health

Mental | The Podcast to Destigmatise Mental Health Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
Podcast audioboom.com
Host Bobby Temps
Email ****@icloud.com
Apple Rating 4.6 / 5Facebook Followers 2.8K Frequency 1 episode / quarter Avg Length 42 min Listen on Apple Spotify YouTube Get Email Contact

28. Therapy Cafe: The Future Of Mental Health

Therapy Cafe: The Future Of Mental Health The Psych Hub Podcast is uncovering the future of mental health. Listen each week as we bring in guests that have overcome mental health concerns such as anxiety, panic attacks, depression, bipolar, substance use, caregiver burnout, PTSD, and more. But, we can't just stop there. You'll also hear from organizational leaders in the mental health space that are tackling solutions to address the nationwide mental health crisis. Plus, we'll provide brain health tips of the week from mental health advocate Kevin Hines!
Podcast psychhub1fmh.libsyn.com
Host Kevin Hines
Email ****@psychhub.com
Apple Rating 4.9 / 5Facebook Followers 3.2KTwitter Followers 2.4KInstagram Followers 4.4K Frequency 3 episodes / week Avg Length 43 min Since Nov 2020 Listen on Apple Spotify Video Podcast YouTube Get Email Contact

29. Matt Holman Talks Mental Health

Matt Holman Talks Mental Health This podcast will be an open discussion with friends, colleagues, and just amazing humans. Everyone has a story about mental health this half-hour chat will help us to see how we can open our discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.
Podcast podcasters.spotify.com
Host Matthew Holman
Email ****@simpila.com
Apple Rating 5 / 5Facebook Followers 234 Frequency 8 episodes / year Avg Length 31 min Listen on Apple Spotify Video Podcast YouTube Get Email Contact

30. Catch-Up on Kids Mental Health

Catch-Up on Kids Mental Health Catch-Up on Kids Mental Health is a podcast series to help you better understand and support children as they navigate mental health challenges and the everyday stresses of life. Each episode, child-focused therapist Janet Morrison shares stories and evidence-based research covering a variety of topics related to children's mental health today.
Podcast catchpsychotherapy.org
Host Janet Morrison
Email ****@gmail.com
Apple Rating 5 / 5Twitter Followers 1.3K Frequency 2 episodes / quarter Avg Length 28 min Listen on Apple Spotify YouTube Get Email Contact

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Mental Health Podcasters

Top podcast hosts and producers covering this topic. Get Spreadsheet
Podcaster Name Email Role Podcast Link Total Episodes Twitter Handle Twitter Followers
Dr. Joy Harden Bradford Host therapyforblackgirls.com/podcast 40 @hellodrjoy
Nora McInerny Host ttfa.org 49 @noraborealis
Micah Bravery Executive Producer, Creator, Host podcasters.spotify.com/pod/show/thesefukkenfeelings 9 @micahbravery
Crystal Salvi-Davis Producer, Co-Host podcasters.spotify.com/pod/show/thesefukkenfeelings 9
Todd Rennebohm Host podcasters.spotify.com/pod/show/todd-rennebohm 92 @rennebohmtodd
Stuart Ralph Host theocdstories.com/category/podcast 32
Vincent A. Lanci Host feeds.buzzsprout.com/743867 1 @vincentalanci 364
Mark Brosnan Host podcasters.spotify.com/pod/show/mark-brosnan 35
Melvin Varghese Host selling-the-couch.captivate.fm 30 @mvarghese5 4.6K
Casanova Williams Host blackmensmentalhealth.com 128 @casanovamogul
Obi Emegano Host feeds.buzzsprout.com/1904154 20 @obiemegano 1.5K
Kristin Sunanta Walker Host spreaker.com/podcast/mental-health-news-radio--3082057 63
Chel Hamilton Host meditationminis.com 18 @hypnotistchel 562
Chad Douglas Host scrambledpodcast.podbean.com 15
Nicole (Nikki) Shields Host scrambledpodcast.podbean.com 15
Shann Vander Leek Host anxietyslayer.com/journal 33 @shannvanderleek 6.5K
Ananga Sivyer Co-Host anxietyslayer.com/journal 33
Jeremy Godwin Host, Writer letstalkaboutmentalhealth.com.au/episodes 46 @itsjeremygodwin 22
Adi McCasland Communications & Grant Writer, Host podcasters.spotify.com/pod/show/mentalhealthdownload 5
Justin Romano, MD Host spreaker.com/podcast/millennial-mental-health-channel--5566171 117
Eddie Carrillo, MA LPC Host spreaker.com/podcast/millennial-mental-health-channel--5566171 117
Mari Fong Host checkyourheadpodcast.com
Andrew Dean Senior Community Liaison, Host mindonmentalhealth.podbean.com 8
Gabriel Nathan Editor in Chief, Host oc87recoverydiaries.org/mha 1
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