30 Best Health and Fitness Over 50 Podcasts

1. The Over 40 Alpha Podcast

Canada
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 4...0s, 50s, 60s & beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of his life. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson & how to become an Over 40 Alpha. This podcast will have frequent guests from doctors, specialists, fitness professionals, trainers, life coaches & more.more
spreaker.com/show/..
68.5K 1.3K 52.4K 1 episode / week Avg Length 72 min Dec 2018
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2. Fit Father Project Podcast

Scottsdale, Arizona, US
Hi, I'm Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team... and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through the Fit Father Project ready to take on their hill and conquer their enemies. On this podcast, we're going to cover tactics and strategies to help you wage war against your enemy.more
fitfatherproject.c..
60.5K 1.7K 21.4K 1 episode / week Avg Length 50 min
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3. Redesigning Midlife | Workout Motivation Over 50, Weight Loss for Women, Midlife Fitness, Nutrition

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present an...d live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.more
buzzsprout.com/159..
1.5K 3 episodes / week Avg Length 29 min
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4. The Flipping 50 Show

Scottsdale, Arizona, US
The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tip...s you can use today. You still got it, girl!more
flippingfifty.com/..
51.5K 693 16.3K 2 episodes / week Avg Length 38 min Apr 2014
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5. 40+ Fitness Podcast

Pensacola Beach, Florida, US
Welcome to The 40 Fitness Podcast - better health and fitness in your 40s, 50s, 60s, and beyond. My goal is to educate, encourage and entertain. Five... days per week I give you actionable information on exercise, nutrition, and overall well-being. Get moving and start improving your health and fitness today!more
40plusfitnesspodca..
13K 1.9K 1 episode / week Avg Length 54 min Apr 2019
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6. Bill Bennet Fit Over 50

US
I am a Registered Nurse of 12 years and had gained over 60 pounds. I used to own a studio where I helped hundreds of men and women lose weight and mai...ntain.more
soundcloud.com/djb..
1 episode / week Avg Length 6 min Jan 2020
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7. Hack My Age

Portugal
Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corne...rs of the globe.more
hackmyage.com/podcast
28.7K 481 27.5K 3 episodes / month Avg Length 67 min Sep 2020
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8. Women Living Well After 50 Podcast

Queensland, Australia
'Our age is merely the number of years the world has been enjoying us'Inspiration, motivation, support and information for Women Over 50 who w...ant to Live Well. Health and Wellness in mind, body and spirit are the foundations for living well but there is so much more to a life well lived.Each week through conversations with my guests, I'll be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let's get started.more
womenlivingwellaft..
5.2K 2.1K 2.7K 2 episodes / month Avg Length 43 min
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9. The Optimal Aging Podcast

Atlanta, Georgia, US
Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most business...es don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.more
buzzsprout.com/133..
323 530 1 episode / week Avg Length 26 min
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10. Sunday Morning Symptoms

John and Mike discuss various subjects including fitness in the 50-year range, recovery, bad habits, and life experiences, and sometimes it's funn...y.more
buzzsprout.com/658270
18 episodes / year Avg Length 70 min
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11. SuperAge: Live Better

Park City, Utah, US
David Stewart, founder of the AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best ...life about wellness, health, fitness, finance, and relationships. The SuperAge podcast helps paint the picture of living your best life, aging well, and healthy aging. Pro-aging as a counterbalance to ageism.more
superage.com
17 2.4K 1 episode / week Avg Length 59 min
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12. Pushing 60 Aside

A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist - Gene Fleming (ISSA... Certified Fitness Trainer).more
podcasters.spotify..
106 1 episode / week Avg Length 37 min Feb 2019
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13. Tina Romie Podcast—50's The Better Half

Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however, she who tries new things may be ahead... of the game. Still relevant, to healthily enjoy life.more
podcasters.spotify..
371 2 episodes / quarter Avg Length 31 min
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14. Weight Loss Woo | Law Of Attraction Meets Weight Loss & Wellness Science

Canada
Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many c...oaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.more
weightlosswoo.com/..
105 5.2K 186 3 episodes / quarter Avg Length 19 min Mar 2020
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15. The Over 50 Health & Wellness Podcast

Mountain View, California, US
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In... this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.more
silveredgefitness...
167 2.3K 1 episode / week Avg Length 45 min Apr 2020
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16. Weight Loss With Wendy

If you are a woman over 50 who struggles to lose weight and keep it off, then this podcast is for you. We dig deep into where you get stuck in your we...ight loss journey, how to stick to a healthy eating plan, and how to feel in control around food, so you can lose the weight for good.more
podcasters.spotify..
1 episode / year Avg Length 17 min Oct 2020
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17. Celebrating Over 60

US
A podcast dedicated to staying active and healthy over 60.
podcasters.spotify..
Jan 2021
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18. Energize Your Life After 50

Each week, Dr. Del Millers tries his best to present a unique perspective on what it takes to create the lifestyle you're after, drawing from nutr...ition science, positive psychology, and a touch of motivation. His personal mission is to help you live a healthier, happier, more fulfilled life.more
energizeyourlife.p..
2 episodes / month Avg Length 23 min
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19. Pursue Your Spark

Silver Spring, Maryland, US
Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She b...reaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.more
heikeyates.com/pod..
896 435 3.1K 1 episode / week Avg Length 47 min May 2017
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20. Classical Strength Podcast

Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the ...modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.more
buzzsprout.com/982393
Apr 2020
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21. The Judy Torel Show

Information related to over 50 men and women on health, weight loss, and psychology of fitness/weight loss/health behaviors.
buzzsprout.com/196..
1 episode / week Avg Length 17 min
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22. Healthy Tips After 50 Podcast

San Rafael, California, US
Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that wi...ll make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges.more
healthytipsafter50..
268 1 episode / week Avg Length 41 min May 2019
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23. To 50 and Beyond

Canyon Lake, Texas, US
Welcome! To 50 and Beyond helps resilient women over 40 live a happy, healthy, and confident lifestyle alcohol-free. Your host Lori Massicot, a life a...nd sober coach, nutrition coach, woman in recovery from alcohol, and founder of the Elevate Group Coaching Program.more
lorimassicot.libsy..
7.5K 257 24 episodes / year Avg Length 36 min Feb 2018
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24. Fit Strong Women Over 50

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts... and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.more
becomingelli.com/c..
438 45 1 episode / month Avg Length 58 min Jan 2018
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25. Never Too Late for Fitness Radio with Phil Faris

US
Never Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the lat...est strategies, programs and products designed to help them get fit, stay fit and live longer, healthier and happier lives.more
businessinnovators..
498 Feb 2017
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26. The FitLife Formula Podcast

Ann Arbor, Michigan, US
My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit an...d healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years.more
advantagestrength...
877 14 747 2 episodes / year Avg Length 30 min May 2019
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27. Scaled to Fit

US
Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercise...s, and how to scale to fit.more
scaledto.fit
39 193 Apr 2020
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28. BOLD Confidence Podcast with Gina

BOLD confidence with Gina is a faith-based podcast to empower ALL Women to a healthier & more fit lifestyle. And it's possible over 40 & 50. Learn...ing to stay consistent with her body goals, and love her body right where it is and for all, it has survived. But, now willing to NOT look back & move forward with the positive mindset and physical changes that she needs to gain back her sexy.more
ginaboldconfidence..
3 episodes / year Avg Length 33 min
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29. The Wise Woman's Way

Let's explore ways to hack your mind and body with the best of everything that modern science and this world have to offer! Don't stop believi...ng that you can do, and be, all that you ever imagined! The Wise Woman's Way provides hope for better physical and mental health and happiness for women over 50!more
thewisewomansway.c..
1 2 episodes / year Avg Length 17 min
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