30 Best Health and Fitness Over 50 Podcasts

1. The Flipping 50 Show

The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
Podcast flippingfifty.com
Email ****@flippingfifty.com
Apple Rating 4.5 / 5Facebook Followers 51.5KTwitter Followers 650Instagram Followers 23.3K Frequency 2 episodes / week Avg Length 39 min Since Apr 2014 Listen on Apple Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. 40+ Fitness Podcast

Welcome to The 40 Fitness Podcast - better health and fitness in your 40s, 50s, 60s, and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well-being. Get moving and start improving your health and fitness today!
Podcast 40plusfitnesspodcast.com
Email ****@40plusfitnesspodcast.com
Apple Rating 4.6 / 5Facebook Followers 13KTwitter Followers 2K Frequency 4 episodes / month Avg Length 41 min Since Apr 2019 Listen on Apple YouTube Play Get Email Contact

3. Hack My Age

Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe.
Podcast hackmyage.com
Email ****@hackmyage.com
Apple Rating 4.9 / 5Facebook Followers 28.7KTwitter Followers 489Instagram Followers 32.3K Frequency 1 episode / week Avg Length 72 min Since Sep 2020 Listen on Apple Play Get Email Contact

4. SuperAge: Live Better

David Stewart, founder of the AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life about wellness, health, fitness, finance, and relationships. The SuperAge podcast helps paint the picture of living your best life, aging well, and healthy aging. Pro-aging as a counterbalance to ageism.
Podcast superage.com
Host David Stewart
Email ****@superage.com
Apple Rating 4.7 / 5Facebook Followers 17Instagram Followers 2.4K Frequency 1 episode / week Avg Length 51 min Listen on Apple Spotify Play Get Email Contact

5. Fit Father Project Podcast

Hi, I'm Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through the Fit Father Project ready to take on their hill and conquer their enemies. On this podcast, we're going to cover tactics and strategies to help you wage war against your enemy.
Podcast fitfatherproject.com
Email ****@fitfatherproject.com
Apple Rating 5 / 5Facebook Followers 60.5KInstagram Followers 22.6K Frequency 1 episode / day Avg Length 50 min Listen on Apple YouTube Play Get Email Contact

6. Women Living Well After 50 Podcast

'Our age is merely the number of years the world has been enjoying us'Inspiration, motivation, support and information for Women Over 50 who want to Live Well. Health and Wellness in mind, body and spirit are the foundations for living well but there is so much more to a life well lived.Each week through conversations with my guests, I'll be presenting topics that will help us all to live well, embrace life and enjoy life every day. So what are you waiting for? Let's get started.
Podcast womenlivingwellafter50.com.au
Host Sue Loncaric
Email ****@womenlivingwellafter50.com.au
Apple Rating 4.8 / 5Facebook Followers 5.9KTwitter Followers 2.1KInstagram Followers 2.8K Frequency 20 episodes / year Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

7. To 50 and Beyond

Welcome! To 50 and Beyond helps resilient women over 40 live a happy, healthy, and confident lifestyle alcohol-free. Your host Lori Massicot, a life and sober coach, nutrition coach, woman in recovery from alcohol, and founder of the Elevate Group Coaching Program.
Podcast lorimassicot.libsyn.com
Email ****@lorimassicot.com
Apple Rating 4.8 / 5Facebook Followers 7.5KInstagram Followers 275 Frequency 4 episodes / month Avg Length 28 min Since Feb 2018 Listen on Apple Spotify Play Get Email Contact

8. Pursue Your Spark

Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.
Podcast heikeyates.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 896Twitter Followers 424Instagram Followers 3.3K Frequency 2 episodes / month Avg Length 44 min Since May 2017 Listen on Apple Play Get Email Contact

9. Redesigning Midlife

In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.
Podcast buzzsprout.com
Email ****@lesleylmcshane.com
Apple Rating 5 / 5Instagram Followers 1.5K Frequency 2 episodes / week Avg Length 14 min Listen on Apple Play Get Email Contact

10. The Over 40 Alpha Podcast

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s & beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of his life. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson & how to become an Over 40 Alpha. This podcast will have frequent guests from doctors, specialists, fitness professionals, trainers, life coaches & more.
Podcast spreaker.com
Email ****@gmail.com
Facebook Followers 68.5KTwitter Followers 1.4KInstagram Followers 52.6K Frequency 1 episode / week Avg Length 72 min Since Dec 2018 Listen on YouTube Play Get Email Contact

11. Fit Strong Women Over 50

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.
Podcast becomingelli.com
Email ****@becomingelli.com
Apple Rating 4.6 / 5Facebook Followers 438Twitter Followers 40 Frequency 1 episode / week Avg Length 58 min Since Jan 2018 Listen on Apple Play Get Email Contact

12. The Optimal Aging Podcast

Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
Podcast buzzsprout.com
Email ****@primefitcontent.com
Apple Rating 4.9 / 5Facebook Followers 374Instagram Followers 561 Frequency 1 episode / week Avg Length 25 min Listen on Apple Play Get Email Contact

13. Healthy Tips After 50 Podcast

Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges.
Podcast healthytipsafter50.com
Email ****@healthytipsafter50.com
Apple Rating 4.8 / 5Facebook Followers 268 Frequency 1 episode / week Avg Length 42 min Since May 2019 Listen on Apple Play Get Email Contact

14. Bill Bennet Fit Over 50

I am a Registered Nurse of 12 years and had gained over 60 pounds. I used to own a studio where I helped hundreds of men and women lose weight and maintain.
Podcast soundcloud.com
Email ****@gmail.com
Apple Rating 4.8 / 5 Frequency 10 episodes / month Avg Length 16 min Since Jan 2020 Listen on Apple Play Get Email Contact

15. Tina Romie Podcast

Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however, she who tries new things may be ahead of the game. Still relevant, to healthily enjoy life.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Instagram Followers 374 Frequency 1 episode / month Avg Length 29 min Listen on Apple Play Get Email Contact

16. The Over 50 Health & Wellness Podcast

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
Podcast silveredgefitness.com
Email ****@silver-edge.com
Facebook Followers 327Instagram Followers 5.4K Frequency 1 episode / week Avg Length 63 min Since Apr 2020 Play Get Email Contact

17. The Judy Torel Show

Information related to over 50 men and women on health, weight loss, and psychology of fitness/weight loss/health behaviors.
Podcast buzzsprout.com
Email ****@yahoo.com
Frequency 4 episodes / year Avg Length 19 min Play Get Email Contact

18. Sunday Morning Symptoms

John and Mike discuss various subjects including fitness in the 50-year range, recovery, bad habits, and life experiences, and sometimes it's funny.
Podcast buzzsprout.com
Apple Rating 5 / 5 Listen on Apple Play Get Email Contact

19. Pushing 60 Aside

A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist - Gene Fleming (ISSA Certified Fitness Trainer).
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 106 Frequency 16 episodes / year Avg Length 37 min Since Feb 2019 Listen on Apple Play Get Email Contact

20. Energize Your Life After 50

Each week, Dr. Del Millers tries his best to present a unique perspective on what it takes to create the lifestyle you're after, drawing from nutrition science, positive psychology, and a touch of motivation. His personal mission is to help you live a healthier, happier, more fulfilled life.
Podcast energizeyourlife.podbean.com
Hosts Dr. Del Millers, Dr Del Millers
Email ****@delmillers.com
Apple Rating 5 / 5 Frequency 3 episodes / year Avg Length 23 min Listen on Apple YouTube Play Get Email Contact

21. Weight Loss Woo

Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.
Podcast weightlosswoo.com
Host Rev. Terri Renaud
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 105Twitter Followers 5.1KInstagram Followers 188 Since Mar 2020 Listen on Apple YouTube Play Get Email Contact

22. Never Too Late for Fitness Radio with Phil Faris

Never Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the latest strategies, programs and products designed to help them get fit, stay fit and live longer, healthier and happier lives.
Podcast businessinnovatorsradio.com
Email ****@philfaris.com
Apple Rating 5 / 5Facebook Followers 498 Since Feb 2017 Listen on Apple Play Get Email Contact

23. Celebrating Over 60

A podcast dedicated to staying active and healthy over 60.
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Since Jan 2021 Listen on Apple Play Get Email Contact

24. BOLD Confidence Podcast with Gina

BOLD confidence with Gina is a faith-based podcast to empower ALL Women to a healthier & more fit lifestyle. And it's possible over 40 & 50. Learning to stay consistent with her body goals, and love her body right where it is and for all, it has survived. But, now willing to NOT look back & move forward with the positive mindset and physical changes that she needs to gain back her sexy.
Podcast ginaboldconfidence.com
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 1 episode / year Avg Length 33 min Listen on Apple Play Get Email Contact

25. The Fitness Zone

Chris Ownbey has been a certified personal trainer for over 30 years. Fitness has always been Chris's passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris's success comes from his big heart and the desire to help and empower others. Now in his 50's. Chris coaches men and women 40 years of age to get fit and healthy in a private studio in North Dallas with our 30- minute HICT workout system.
Podcast podcasters.spotify.com
Email ****@gmail.com
Since Jan 2021 Play Get Email Contact

26. Classical Strength Podcast

Welcome to the Classical Strength Podcast brought to you by Midgard Strength and Conditioning where we bring old school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell based strength training that has been proven over the last century at making normal people strong.
Podcast buzzsprout.com
Email ****@midgardstrength.com
Since Apr 2020 Listen on Apple Play Get Email Contact

27. Weight Loss With Wendy

If you are a woman over 50 who struggles to lose weight and keep it off, then this podcast is for you. We dig deep into where you get stuck in your weight loss journey, how to stick to a healthy eating plan, and how to feel in control around food, so you can lose the weight for good.
Podcast podcasters.spotify.com
Host Wendy Crabbe
Email ****@gmail.com
Since Oct 2020 Listen on YouTube Play Get Email Contact

28. The FitLife Formula Podcast

My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.
Podcast advantagestrength.com
Host Brian Sipotz
Email ****@advantagestrength.com
Facebook Followers 877Twitter Followers 13Instagram Followers 797 Frequency 3 episodes / year Avg Length 30 min Since May 2019 Listen on YouTube Play Get Email Contact

29. Scaled to Fit

Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercises, and how to scale to fit.
Podcast scaledto.fit
Email ****@huimaproduction.com
Facebook Followers 39Twitter Followers 201 Since Apr 2020 Listen on Apple Play Get Email Contact

30. The Wise Woman's Way

Let's explore ways to hack your mind and body with the best of everything that modern science and this world have to offer! Don't stop believing that you can do, and be, all that you ever imagined! The Wise Woman's Way provides hope for better physical and mental health and happiness for women over 50!
Podcast thewisewomansway.com
Email ****@gmail.com
Play Get Email Contact