15 Best Women’s Fitness Podcasts

1. Fit Womens Weekly Podcast

Charleston, South Carolina, US
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get resul...ts from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories.more
whatthefitness.lib..
36.1K 1.9K 5.4K 1 episode / week Avg Length 28 min Mar 2013
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2. Women's Maximum Fitness

Kalamazoo, Michigan, US
Debra Jean Terpstra is a 45-year-old, lifetime drug-free women's physique bodybuilder, online coach, and single mom, delivering scientific and anecdot...al, health and fitness info uniquely purposed for women from herself and leading athletes and gurus in the bodybuilding and fitness space. Providing thought-provoking and practical information as well as education on nutrition, exercise, hormones, and more delivered in easy-to-understand vernacular from an evidence-based foundation.more
feeds.buzzsprout.c..
182 178 56.3K 1 episode / week Avg Length 63 min Jan 2020
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3. Fit Girl Magic | Healthy Living For Women Over 40

Boston, Massachusetts, US
The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifesty...le. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms.more
kimbarnesjefferson..
1.8K 1K 2 episodes / week Avg Length 46 min Aug 2019
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4. The Female Fitness Podcast

This podcast is about the female fitness.
soundcloud.com/use..
1 episode / week Avg Length 43 min Dec 2018
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5. The Nashville Women's Health Podcast

Nashville, Tennessee, US
This podcast was created as a way to provide education and connection to the women of middle Tennessee. Aimee Bailey goal is to connect you with local... women's health and fitness providers so you know what services are available in your area.more
blubrry.com/nashvi..
559 3.5K 2 episodes / year Avg Length 1359551 min Nov 2019
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6. New Directions Women's Fitness

Welcome to New Directions Women's Fitness where we help you transform your body, tone up & feel at ease in your skin for every occasion.
newdirectionswomen..
Oct 2019
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7. Pursue Your Spark

Silver Spring, Maryland, US
Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She b...reaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.more
heikeyates.com/pod..
896 435 3.1K 1 episode / week Avg Length 47 min May 2017
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8. Balance365 Life Radio

We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to fig...ure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.more
balance365.com/pod..
54.5K 47.1K 1 episode / week Avg Length 42 min Jun 2017
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9. Fit Strong Women Over 50

Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts... and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.more
becomingelli.com/c..
438 45 1 episode / month Avg Length 58 min Jan 2018
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10. Rejuvenated Women: Impeccable Health for High Performing Women

Fairbanks, Alaska, US
Welcome to Rejuvenated Women: Impeccable Health for High Performing Women. Each week we feature interviews, information and inspiration that will moti...vate you to transform from overwhelmed, overworked and overweight to vibrant, energetic and on fire. Join host weekly as she shares the tools, perspective and knowledge you need to lose weight, boost your energy and fall in love with yourself, so that you can serve the world with an even bigger impact.more
rejuvenatedwomen.com
2.7K 12 episodes / year Avg Length 32 min Feb 2020
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11. The Strong Moms Fitness Prenatal & Postnatal Podcast with Daisy Bravo

Denver, Colorado, US
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn't be! But l...et's be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there? Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness.more
strongmomsfitness...
262 18 608 9 episodes / quarter Avg Length 30 min Dec 2020
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12. Crunches & Cosmos Podcast

Mickie from One Strong Southern Girl will motivate, inspire and educate you about all the latest exercise programs and products for women that are on ...the market today. Discover all the fitness tools and resources that will make your own exercise routine even better. Find out new ways to stay motivated and inspired to crmore
crunchesandcosmosp..
1.4K 1.4K 1 episode / week Avg Length 30 min Aug 2018
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