45 Best Anxiety Podcasts

1. The Anxiety Coaches Podcast

The Anxiety Coaches Podcast (ACP) is a twice weekly show with your coach and host Gina Ryan. The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life!
Podcast theanxietycoachespodcast.com
Host Gina Ryan
Email ****@theanxietycoachespodcast.com
Apple Rating 4.6 / 5Facebook Followers 4.6KInstagram Followers 1.5K Frequency 2 episodes / week Avg Length 23 min Since Dec 2019 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.
Podcast spreaker.com
Host Martin Hewlett
Email ****@martinhewlett.co.uk
Apple Rating 4.7 / 5Facebook Followers 483Twitter Followers 331 Frequency 1 episode / day Avg Length 12 min Since Oct 2019 Listen on Apple Spotify YouTube Play Get Email Contact

3. The Anxious Achiever

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can't succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who've been there and experts who can help you thrive.
Podcast morraam.com
Host Morra Aarons-Mele
Email ****@morraam.com
Apple Rating 4.7 / 5 Frequency 1 episode / week Avg Length 45 min Since Sep 2019 Listen on Apple Spotify YouTube Play Get Email Contact

4. Anxiety Warriors Podcast

We explore what it means to be human together. We are teachers, friends, yogis, storytellers, and most of all anxiety warriors! We've learned that our anxious feelings make us stronger. This space isn't just about us, it's about ALL of us. That means you! We want this platform to be a place to call home. In each episode, we'll dive deep on a new topic, tell stories, share experiences, and get real about navigating this thing called LIFE.
Podcast podcasters.spotify.com
Hosts Abigail Wilber, Margot
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 456Instagram Followers 886 Frequency 2 episodes / month Avg Length 49 min Since Apr 2021 Listen on Apple YouTube Play Get Email Contact

5. Your Anxiety Toolkit

Kimberley Quinlan presents a mindfulness podcast called Your Anxiety Toolkit, discussing OCD, Anxiety, Panic, Depression, Eating Disorders & CBT.
Podcast kimberleyquinlan-lmft.com
Host Kimberley Quinlan
Email ****@kimberleyquinlan-lmft.com
Apple Rating 4.9 / 5Facebook Followers 3.3K Frequency 1 episode / week Avg Length 26 min Since Mar 2016 Listen on Apple YouTube Play Get Email Contact

6. F*CK Anxiety & Get Sh*t Done

Living your life with anxiety? This podcast explains why. Want to feel less stressed, overwhelmed, & worried? You are in the right place. Vikki, Time Hacker, Anxiety Expert, is on a mission to teach you how to live your best life, by facing anxiety head-on. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast, you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination & feel confident, calm, & in control.
Podcast timehackers.podbean.com
Host Vikki Louise (Yaffe)
Email ****@vikkilouise.com
Apple Rating 5 / 5Facebook Followers 679Twitter Followers 92 Frequency 1 episode / day Avg Length 19 min Since Mar 2019 Listen on Apple YouTube Play Get Email Contact

7. The Transforming Anxiety Podcast

Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, certified Life Coach Kelly McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your work with this emotion. No fluff or New Age woo involved.
Podcast thetransforminganxietypodcast.libsyn.com
Host Kelly Hanlin McCormick
Email ****@kellyhanlinmccormick.com
Apple Rating 4.9 / 5Facebook Followers 2.1KTwitter Followers 411 Frequency 1 episode / week Avg Length 25 min Since Jan 2019 Listen on Apple YouTube Play Get Email Contact

8. Anxiety At Work

Executive coaches and New York Times bestselling authors of 'All In' and 'The Carrot Principle,' Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss's voice, then you may have had anxiety at work. In this podcast, some of the world's leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.
Podcast thecultureworks.com
Hosts Adrian Gostick, Chester Elton
Email ****@thecultureworks.com
Apple Rating 5 / 5 Frequency 2 episodes / week Avg Length 17 min Since Jan 2021 Listen on Apple YouTube Play Get Email Contact

9. The Anxiety Guy Podcast

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated.
Podcast theanxietyguy.com
Host Dennis Simsek
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 32.5KInstagram Followers 47.2K Frequency 4 episodes / month Avg Length 15 min Since Feb 2016 Listen on Apple Spotify YouTube Play Get Email Contact

10. Your Anxious Child

This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life.
Podcast youranxiouschild.libsyn.com
Host Edward Plimpton
Email ****@gmail.com
Apple Rating 4.8 / 5 Frequency 1 episode / month Avg Length 50 min Since Nov 2014 Listen on Apple Play Get Email Contact

11. The Anxiety Project Podcast

My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges.
Podcast unpluganxiety.com
Host Bradley Robinson
Email ****@hotmail.com
Apple Rating 4.7 / 5Facebook Followers 376Instagram Followers 6.1K Frequency 2 episodes / week Avg Length 29 min Since Oct 2018 Listen on Apple Spotify YouTube Play Get Email Contact

12. Anxiety Connection

The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, & to get the latest information on what causes anxiety & how to manage it. Host Wendy Leeds, a three-time cancer survivor & psychotherapist, shares her personal story of life-long anxiety, how she's dealt with cancer & found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives & offers simple, effective tools & techniques that you can use to ease your fears.
Podcast wendyleeds.com
Host Wendy Leeds
Email ****@wendyleeds.com
Apple Rating 5 / 5Facebook Followers 2.4K Frequency 1 episode / month Avg Length 19 min Since Apr 2020 Listen on Apple Spotify YouTube Play Get Email Contact

13. Calmer You Podcast

Quiet the inner critic, calm your mind, and move forwards with confidence. With Chloe Brotheridge, expert hypnotherapist, coach, and author of The Anxiety Solution and Brave New Girl.
Podcast calmer-you.com
Host Chloe Brotheridge
Email ****@calmer-you.com
Apple Rating 4.9 / 5Facebook Followers 4.9KInstagram Followers 49.5K Frequency 1 episode / day Avg Length 31 min Since Dec 2017 Listen on Apple YouTube Play Get Email Contact

14. The Anxiety Chicks

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind.
Podcast cms.megaphone.fm
Hosts Alison Seponara, Taylor Marae
Email ****@cloud10.fm
Instagram Followers 27.1K Frequency 1 episode / week Avg Length 46 min Since Jul 2020 Listen on Spotify YouTube Play Get Email Contact

15. Life Free of Anxiety, with Erica & Dr. Charles Barr

Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Podcast feeds.buzzsprout.com
Hosts Erica Roth, Dr. Charles Barr
Email ****@lifefreeofanxiety.com
Apple Rating 4.7 / 5Facebook Followers 203Twitter Followers 35Instagram Followers 168 Frequency 19 episodes / year Avg Length 27 min Since Dec 2019 Listen on Apple Play Get Email Contact

16. Health Anxiety Show

There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
Podcast healthanxietyshow.libsyn.com
Host Dennis Simsek
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 32.5KInstagram Followers 47.2K Frequency 1 episode / week Avg Length 14 min Since Apr 2019 Listen on Apple Spotify YouTube Play Get Email Contact

17. Social Anxiety Solutions

You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 'Energy psychology'. These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.
Podcast social-anxiety-solutions.com
Host Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2 / 5Facebook Followers 1.8KInstagram Followers 1.8K Frequency 1 episode / month Avg Length 24 min Since May 2015 Listen on Apple YouTube Play Get Email Contact

18. Love Your Anxiety Podcast

Get the spiritual support and perspectives to start healing your anxiety so it doesn't wreck your life anymore! You will be inspired and motivated to build a deep and powerful relationship with yourself so you can self-soothe anywhere, anytime! Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life along side their anxiety. Each episode is packed with love, support, education and laughs!
Podcast emilieclarke.com
Host Emilie Clarke
Email ****@gmail.com
Apple Rating 4.5 / 5Facebook Followers 3.3KInstagram Followers 470 Frequency 1 episode / week Avg Length 6 min Since Sep 2018 Listen on Apple YouTube Play Get Email Contact

19. The Anxiety Slayer Podcast

Podcast with tips, tools and practices to help you calm anxiety, stress, PTSD and panic attacks.
Podcast anxietyslayer.podbean.com
Hosts Shann Vander Leek, Ananga Sivyer
Email ****@gmail.com
Facebook Followers 19.2KTwitter Followers 590 Frequency 1 episode / week Avg Length 24 min Since Apr 2014 Listen on YouTube Play Get Email Contact

20. The Stress & Anxiety Podcast

Matt Codde is a licensed clinical social worker who specializes primarily in OCD & Anxiety-Related Disorders. In this podcast, you're going to learn how to experience real healing and restoration from the inside out. In each episode, we will discuss common mental health challenges and provide you with evidence-based strategies to help you overcome them.
Podcast podcasters.spotify.com
Host Matthew Codde LCSW
Email ****@restoredminds.com
Facebook Followers 335 Frequency 1 episode / week Avg Length 15 min Listen on YouTube Play Get Email Contact

21. Anxiety

When we're stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
Podcast bibletheology.blubrry.net
Email ****@fpcgulfport.org
Frequency 1 episode / week Avg Length 29 min Since May 2014 Listen on YouTube Play Get Email Contact

22. Anxiety Book Club Podcast

Learn about anxiety, one book at a time!
Podcast anxietybookclub.com
Host Joshua Malina
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 23 Frequency 9 episodes / year Since Oct 2019 Listen on Apple YouTube Get Email Contact

23. Anxiety-Proof HER Podcast with Jennifer Bronsnick

If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive.
Podcast buzzsprout.com
Host Jennifer Bronsnick
Email ****@jenniferbronsnick.com
Apple Rating 5 / 5Facebook Followers 1.7KTwitter Followers 502 Since Sep 2020 Listen on Apple Play Get Email Contact

24. Maybe Tomorrow

Maybe Tomorrow is on a mission to destigmatize anxiety through honest conversation from those who experience it. It's about understanding your lows, celebrating your quirks, and finding ways to expand our collective understanding of what it means to live with anxiety in our daily lives.
Podcast podcasters.spotify.com
Hosts Bria King, Caroline Chang
Apple Rating 5 / 5Instagram Followers 254 Since Jan 2020 Listen on Apple Play Get Email Contact

25. ImPODster Syndrome with Nick Ede

Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters. Why can't we accept our successes? What makes us doubt our achievements? How can we get over it? TV presenter and PR guru, Nick Ede, examines this phenomenon, talking to some of the most successful and talented people working today.
Podcast podpeopleproductions.co.uk
Host Nick Ede
Email ****@podpeopleproductions.co.uk
Apple Rating 5 / 5Facebook Followers 220Twitter Followers 246Instagram Followers 3.3K Since May 2020 Listen on Apple Play Get Email Contact

26. Not Another Anxiety Show

Join your host Kelli Walker on an anxiety adventure. Learn what anxiety is, why the best of us can get caught in its web, & how to move past its sticky grip. Conversations with Kelli & experts will include more than reciting daily affirmations, following 'five simple steps' to overcome anxiety. Get practical tips, resources, guidance, gaining a down-to-earth & deeper understanding of what it means to be human an easily overlooked part of truly moving past anxiety. Listen in to start feeling a little more human today.
Podcast notanotheranxietyshow.libsyn.com
Host Kelli Walker
Email ****@gmail.com
Apple Rating 4.8 / 5Instagram Followers 963 Frequency 10 episodes / year Avg Length 27 min Since Nov 2016 Listen on Apple YouTube Play Get Email Contact

27. Your Social Anxiety Bestie

Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!
Podcast podcasters.spotify.com
Host Sadie Hall
Email ****@yoursocialanxietybestie.com
Apple Rating 5 / 5Facebook Followers 141 Since Aug 2020 Listen on Apple Play Get Email Contact

28. Anxiety About Anxiety

On Anxiety About Anxiety, I discuss my struggles with Anxiety and how it has inspired me to start my own mental health awareness movement. Hear inspirational, powerful, and impactful stories from individuals living and struggling with a mental health disorder. Take a listen to our journey to better mental health. The Anxiety About Anxiety Podcast is about changing the stigma behind mental health. So join me on this journey...become a voice for mental health awareness.
Podcast podcasters.spotify.com
Host Keith Snider
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 522Instagram Followers 482 Since Nov 2019 Listen on Apple Play Get Email Contact

29. Jesus, Me, & Anxiety

Kassi Russell knows what it's like to walk with Jesus and still be tossed around by panic attacks and anxiety disorders at the same time. In a raw, no judgment zone, she discusses the ongoing journey of thriving in an anxiety-ridden world.
Podcast feeds.buzzsprout.com
Host Kassandra (Kassi) Russell
Email ****@gmail.com
Apple Rating 4.6 / 5 Since Mar 2020 Listen on Apple Play Get Email Contact

30. Social Anxiety Remedy

Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!
Podcast podcasters.spotify.com
Host Parker Dunham
Email ****@thesocialanxietyremedy.com
Apple Rating 4.7 / 5Facebook Followers 368Instagram Followers 52 Since Aug 2019 Listen on Apple YouTube Play Get Email Contact