15 Best Women's Running Podcasts

1. Trail Running Women

Vancouver, British Columbia, Canada
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything fro...m competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.more
ruggedconditioning..
1.2K 57 2 episodes / month Avg Length 49 min
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2. Another Mother Runner

Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics... ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some).more
anothermotherrunne..
117.9K 6.9K 36.7K 1 episode / week Avg Length 54 min
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3. Not Your Average Runner, A Running Podcast

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Runni...ng & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed, or age. You'll be surprised at how much you can enjoy running when you know how to do it!more
notyouraveragerunn..
39.4K 210 45.6K 4 episodes / month Avg Length 37 min
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4. Women Run Canada

Women Run Canada is a podcast that celebrates Canadian women runners from all walks of life and the community we create within this fantastic sport. H...osted by Kirsten Parker, this show is the perfect partner to get you inspired, laughing and best of all, gets you out running this beautiful country we call home.more
womenruncanada.lib..
293 1.6K 2 episodes / month Avg Length 46 min
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5. Ali on the Run Show

New York City, New York, US
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings... us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you're on the run toward something great or away from something that's holding you back, join me on this never-ending adventure, and let's all pick up the pace together.more
aliontherunblog.co..
Topics covered Running, Fitness
3.4K 13.3K 2 episodes / week Avg Length 65 min Feb 2017
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6. The Women's Running Podcast

Running is the one thing that we all like talking about. Every week on the award-winning Women's Running podcast, we talk all things running, wome...n, health, and fitness with our brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health, and more.more
womensrunning.co.u..
223K 48.1K 55K 1 episode / week Avg Length 79 min
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7. Women's Running Stories

Women's Running Stories (formerly Strides Forward) explores the intersection of running and life, through thoughtfully produced story-telling and ...original music. Runners featured vary widely, from world record setters to mid-life fitness seekers, and the stories are as different as the runners who share them. more
womensrunningstori..
96 447 1.2K 4 episodes / month Avg Length 40 min
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8. Women of Distance

A podcast about the women of Mountain, Trail, Ultra and Road running worlds. Hosted by Devon Yanko and Alison Naney.
feeds.buzzsprout.c..
1 episode / month Avg Length 68 min
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9. More Than Running with Dana Giordano

US
Listen as Dana Giordano, a professional middle-distance runner for the Boston Athletic Association sits down and talks with some of the most inspirati...onal and insightful women in running. Whether they're doing amazing things on the track or working tirelessly to promote the sport as industry leaders and entrepreneurs, hear how they've found success.more
citiusmag.com/seri..
4.1K 47.2K 80.2K 1 episode / week Avg Length 53 min Apr 2020
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10. Runner Girls Podcast

Runner Girls Podcast is a weekly show about women brought together by a love of running. We talk about our goals & training, share race recaps, & reco...gnize the efforts and achievements of our listeners. Join us each week as we discuss the ups & downs of short & long runs, great songs & apps to keep you moving along, interviews with expert runners, as well as going in depth on topics like how to know if you're ready for a half, proper nutrition before and after runs, when & how to do speed work.more
runnergirlspodcast..
811 178 157 1 episode / week Avg Length 51 min Jul 2013
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11. A Women's Running Podcast by Run Panthera

Join Emily Jones for A Women's Running Podcast by Run Panthera - a space to celebrate and inspire women who run. She speaks with inspirational female ...runners who share their experiences, to motivate more women to get out and run. Run Panthera is a women's running community, inspiring women everywhere to push harder, run longer, aim higher and support each other.more
runpanthera.com/po..
191 3 episodes / year Avg Length 64 min Jan 2021
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12. Two Women Running Their Mouths

A podcast for women who run, by women who run. 80% dishing: 20% running.
anchor.fm/ellie-so..
2 episodes / year Avg Length 31 min
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