10 Best Women’s Fitness Podcasts

1. Fit Womens Weekly Podcast

Podcast https://whatthefitness.libsyn.com/ Play
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories.MORE Producer/Network Kindal Boyle
Email ****@fitwomensweekly.net
Apple Rating 4.6 / 5Facebook Followers 36.1KTwitter Followers 1.9KInstagram Followers 5.3K Frequency 1 episode/week Avg Length 29 min Since Mar 2013 Video Podcast YouTube
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2. Balance365 Life Radio

Podcast https://www.balance365.com/podcast/ Play
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We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.MORE Producer/Network Balance365 Life
Email ****@balance365life.com
Apple Rating 4.8 / 5Facebook Followers 54.5KInstagram Followers 47.8K Frequency 1 episode/week Avg Length 31 min Since Jun 2017 Follow Get Email Contact

3. Fit Girl Magic

Podcast https://www.kimbarnesjefferson.com/podcasts/ Play
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms.MORE Producer/Network Kim Barnes Jefferson
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 1.9KTwitter Followers 1K Frequency 1 episode/week Avg Length 46 min Since Aug 2019 Video Podcast YouTube
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4. Women's Maximum Fitness

Podcast https://feeds.buzzsprout.com/711555 Play
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Debra Jean Terpstra is a 45-year-old, lifetime drug-free women's physique bodybuilder, online coach, and single mom, delivering scientific and anecdotal, health and fitness info uniquely purposed for women from herself and leading athletes and gurus in the bodybuilding and fitness space. Providing thought-provoking and practical information as well as education on nutrition, exercise, hormones, and more delivered in easy-to-understand vernacular from an evidence-based foundation.MORE Producer/Network Debra Jean Terpstra
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 182Twitter Followers 178Instagram Followers 54.2K Frequency 14 episodes/year Avg Length 51 min Since Jan 2020 Follow Get Email Contact

5. Pursue Your Spark

Podcast https://heikeyates.com/podcast/ Play
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Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.MORE Producer/Network Heike Yates
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 896Twitter Followers 435Instagram Followers 3.3K Frequency 1 episode/month Avg Length 43 min Since May 2017 Follow Get Email Contact

6. Fit is Freedom with Kelly Howard

Podcast https://fitisfreedomwithkellyhoward.podbean.com/ Play
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Fitness consistency with a touch of adventure! Are there easy ways to change bad habits or add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast.MORE Producer/Network Kelly Howard
Email ****@fitisfreedom.com
Apple Rating 5 / 5Facebook Followers 2.4KInstagram Followers 593 Frequency 3 episodes/quarter Avg Length 31 min Follow Get Email Contact

7. Fit Strong Women Over 50

Podcast https://becomingelli.com/category/podcast/ Play
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Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.MORE Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@becomingelli.com
Apple Rating 4.6 / 5Facebook Followers 569Twitter Followers 45 Frequency 2 episodes/month Avg Length 61 min Since Jan 2018 Follow Get Email Contact

8. Crunches & Cosmos Podcast

Podcast https://crunchesandcosmospodcast.libsyn.com/ Play
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Mickie from One Strong Southern Girl will motivate, inspire and educate you about all the latest exercise programs and products for women that are on the market today. Discover all the fitness tools and resources that will make your own exercise routine even better. Find out new ways to stay motivated and inspired to crMORE Producer/Network Home Fitness Expert and founder of One Strong Southern Girl
Email ****@onestrongsoutherngirl.com
Apple Rating 4.8 / 5Facebook Followers 1.4KInstagram Followers 1.4K Frequency 1 episode/quarter Avg Length 29 min Since Aug 2018 Follow Get Email Contact

9. The Female Fitness Podcast

Podcast https://soundcloud.com/user-339515306 Play
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This podcast is about the female fitness.
Frequency 4 episodes/month Avg Length 47 min Since Dec 2018 Follow Get Email Contact

10. The Nashville Women's Health Podcast

Podcast https://blubrry.com/nashvillewomenshealth/ Play
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This podcast was created as a way to provide education and connection to the women of middle Tennessee. My goal is to connect you with local women's health and fitness providers so you know what services are available in your area.MORE Email ****@thepelvicyogi.com
Facebook Followers 588Instagram Followers 3.9K Frequency 1 episode/year Avg Length 1359551 min Since Nov 2019 Follow Get Email Contact