80 Best Weight Loss Podcasts

1. The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Podcast themodelhealthshow.com
Host Shawn Stevenson
Email ****@themodelhealthshow.com
Apple Rating 4.8 / 5Facebook Followers 77.1KTwitter Followers 13.5KInstagram Followers 457.8K Frequency 2 episodes / week Avg Length 68 min Since May 2013 Listen on Apple Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Diet Starts Tomorrow

Betches Media presents Diet Starts Tomorrow, a new podcast on all things weight loss, wellness, and fitness from the no-bullshit perspective of real women who have experienced the struggle throughout most of their lives and have come to lose substantial weight.
Podcast podchaser.com
Hosts Emily Lubin, Lauren Hope Krass
Email ****@betches.com
Apple Rating 4.2 / 5Facebook Followers 400.7KTwitter Followers 197.9KInstagram Followers 9.2M Frequency 7 episodes / month Avg Length 46 min Since May 2018 Listen on Apple YouTube Play Get Email Contact

3. Low Carb MD Podcast

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness, and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness, and disease reversal with their patients.
Podcast lowcarbmd.com
Hosts Dr. Tro, Dr. Brian Lenzkes
Email ****@doctortro.com
Apple Rating 4.8 / 5Facebook Followers 10.1KTwitter Followers 4.2KInstagram Followers 39K Frequency 1 episode / week Avg Length 59 min Since Oct 2018 Listen on Apple YouTube Play Get Email Contact

4. Reshape Your Health with Dr. Morgan Nolte

If you are ready for momentum building, evidence-based advice for how to get healthy, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results.
Podcast buzzsprout.com
Host Dr. Morgan Nolte
Email ****@weightlossforhealth.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 60 min Since Jan 2020 Listen on Apple YouTube Play Get Email Contact

5. The Fasting Highway

I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
Podcast podcasters.spotify.com
Host Graeme Currie
Email ****@thefastinghighway.com
Apple Rating 4.8 / 5Facebook Followers 2.3KTwitter Followers 15 Frequency 2 episodes / week Avg Length 50 min Since Aug 2020 Listen on Apple Spotify YouTube Play Get Email Contact

6. Fit, Healthy & Happy Podcast

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Podcast buzzsprout.com
Hosts Josh, Kyle
Email ****@colossusfitness.com
Apple Rating 4.9 / 5Facebook Followers 2.4KInstagram Followers 53.3K Frequency 1 episode / week Avg Length 26 min Since Aug 2018 Listen on Apple Spotify YouTube Play Get Email Contact

7. Waist Away

Do you want to melt fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify true hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.
Podcast chantelray.podbean.com
Host Chantel Ray
Email ****@chantelrayway.com
Apple Rating 4 / 5Facebook Followers 3.7KTwitter Followers 76Instagram Followers 1.5K Frequency 3 episodes / month Avg Length 41 min Since Jul 2019 Listen on Apple Play Get Email Contact

8. Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Podcast christyharrison.com
Host Christy Harrison
Email ****@christyharrison.com
Apple Rating 4.7 / 5Facebook Followers 9.6KTwitter Followers 9K Frequency 1 episode / month Avg Length 33 min Since Dec 2013 Listen on Apple Spotify YouTube Play Get Email Contact

9. We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they've learned along the way. The couple have lost 240 pounds combined through tracking calories & steps, but most importantly, through mindset changes for permanent weight loss. In each episode they inject a bit of Gen-X humor, while imparting practical advice on mindset changes, fitness, and managing food choices in real life despite real life obstacles.
Podcast weonlylookthin.com
Hosts Catherine Wygal, Donald Wygal
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 2.4KInstagram Followers 3.1K Frequency 1 episode / week Avg Length 49 min Listen on Apple YouTube Play Get Email Contact

10. Keep Moving Forward w/ Anthony DiDomenico

Each week Anthony talks about the ups and downs of weight loss, mental health, and success stories. Our podcast is for anyone who working on their over all wellness journey. This podcast is about sharing success stories of people who have overcome mental health challenges to become successful and happy.
Podcast podcasters.spotify.com
Host Anthony DiDomenico
Email ****@yahoo.com
Apple Rating 4.9 / 5Facebook Followers 802Twitter Followers 832 Frequency 1 episode / week Avg Length 30 min Since Jan 2018 Listen on Apple Play Get Email Contact

11. Weight Loss & Wellness For Real

The Weight Loss & Wellness Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies & Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating & move on in life to a place and space of freedom with food, body & mind.
Podcast podcasters.spotify.com
Host Heather Heynen
Email ****@heatherheynen.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 36 min Since Nov 2020 Listen on Apple Play Get Email Contact

12. Irresistible You Podcast

Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible at any size or weight.
Podcast irresistibleicing.com
Host Aimee Beltran
Email ****@irresistibleicing.com
Apple Rating 4.8 / 5Facebook Followers 5.1KTwitter Followers 1.4KInstagram Followers 2.1K Frequency 1 episode / week Avg Length 34 min Since Jul 2018 Listen on Apple YouTube Play Get Email Contact

13. Rebel Weight Loss & Lifestyle

Cristy 'Code Red' Nickel, author of 'The Code Red Revolution,' is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time.
Podcast cristycodered.libsyn.com
Host Cristy Nickel
Email ****@msn.com
Apple Rating 4.9 / 5Facebook Followers 60.6KTwitter Followers 684Instagram Followers 17.9K Frequency 1 episode / week Avg Length 36 min Since Mar 2019 Listen on Apple YouTube Play Get Email Contact

14. Real Life Weight Loss

Welcome to the Real-Life Weight Loss Podcast where we cut through the confusion and get down to the truth, down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life's throwing at them but also want to be the best they can for their family and friends, and loved ones. I'm your host Corey Little, a nutritionist, and weight loss specialist.
Podcast real-life-weight-loss.captivate.fm
Host Corey Little
Email ****@coreylittlecoaching.com
Apple Rating 4.8 / 5Facebook Followers 2.2KInstagram Followers 1.6K Frequency 1 episode / week Avg Length 28 min Since Nov 2019 Listen on Apple Play Get Email Contact

15. Slimming Stories Around The World

Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter.
Podcast slimmingstories.podbean.com
Host Claire Oldham - West
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 11 episodes / year Avg Length 36 min Since Sep 2019 Listen on Apple YouTube Play Get Email Contact

16. Fit and Fabulous at Forty and Beyond with Dr Orlena

Are you a busy ambitious mum who wants to lose 5-10kg? Learn how to lose weight without dieting and lead a healthy life using mindset and lifestyle choices to maximize your health, energy, and joy for life with Dr. Orlena Kerek. The podcast clarifies nutritional research such as the Mediterranean Style Diet, low carb diets, gluten-free diet and the benefits of certain foods such as olive oil.
Podcast feeds.buzzsprout.com
Host Orlena Kerek
Email ****@drorlena.com
Apple Rating 4.8 / 5Facebook Followers 318 Frequency 2 episodes / month Avg Length 21 min Since Dec 2018 Listen on Apple Play Get Email Contact

17. The Other Side of Weight Loss

Karen Martel Transformational Nutrition Coach, weight loss and hormone expert cover all things women's health including nutrition, weight loss, hormone health, digestion, happiness, stress management and living in tune with your body! Get valuable and inspiring information that has the potential to not only radically change your health and weight on this podcast.
Podcast karenmartel.com
Host Karen Martel
Email ****@karenmartel.com
Facebook Followers 2.5KTwitter Followers 51Instagram Followers 12.7K Frequency 2 episodes / week Avg Length 52 min Since Oct 2018 Listen on YouTube Play Get Email Contact

18. Weight Solutions for Physicians

Siobhan Key is a Weight Loss Coach for physicians and an Obesity Medicine Physician with years of experience. If you struggle with knowing what to do but also how to do it consistently, then you are in the right place! This podcast will help you identify and address all of the underlying causes of extra weight and overeating. Together we will dive into all topics that impact eating and weight.
Podcast weightsolutionsforphysicians.ca
Host Dr. Siobhan Key, MD
Email ****@weightsolutionsforphysicians.ca
Apple Rating 5 / 5Facebook Followers 1.1KInstagram Followers 2K Frequency 2 episodes / month Avg Length 32 min Since Feb 2019 Listen on Apple YouTube Play Get Email Contact

19. Slimming World Podcast

'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone, and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman. 
Podcast audioboom.com
Hosts Anna Mangan, Clare Savory
Email ****@gmail.com
Apple Rating 4.5 / 5Facebook Followers 1.4MTwitter Followers 200 Frequency 2 episodes / month Avg Length 32 min Listen on Apple YouTube Play Get Email Contact

20. Weight Loss for Busy Physicians

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you've been looking for. I'll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We'll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We'll show you how to stop overeating and using food to deal with stress and exhaustion. You'll learn to improve your relationships and to better deal with the difficult people in your life so you don't need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Children's Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets.
Podcast katrinaubellmd.com
Host Katrina Ubell
Email ****@katrinaubellmd.com
Apple Rating 4.8 / 5Facebook Followers 13.7KTwitter Followers 229Instagram Followers 9.8K Frequency 1 episode / week Since Aug 2016 Listen on Apple YouTube Play Get Email Contact

21. This Podcast Burns Fat!

This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, this podcast provides you with actionable and simple information to help you move forward and stay on track with your weight loss.
Podcast thispodcastburnsfat.libsyn.com
Hosts Omar Cumberbatch, Dr. Lori Shemek
Email ****@aol.com
Apple Rating 4.8 / 5Twitter Followers 2.1KInstagram Followers 809 Frequency 3 episodes / month Avg Length 39 min Since Jul 2018 Listen on Apple Play Get Email Contact

22. Real Health and Weight Loss Podcast

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. 
Podcast rlmedicine.com
Hosts Dr Lucy Burns, Dr Mary Barson
Email ****@rlmedicine.com
Apple Rating 4.9 / 5Facebook Followers 5.3KInstagram Followers 6.7K Frequency 1 episode / week Avg Length 31 min Since Nov 2020 Listen on Apple Spotify YouTube Play Get Email Contact

23. Weight Loss for Food-Lovers

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.
Podcast mollyzemek.com
Host Molly Zemek
Email ****@mollyzemek.com
Apple Rating 5 / 5Facebook Followers 620Instagram Followers 953 Frequency 1 episode / week Avg Length 28 min Since Feb 2020 Listen on Apple Play Get Email Contact

24. Hypnosis for Permanent Weight Loss

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place!
Podcast hpwl.co/podcast
Host Leslie M. Thornton
Email ****@lesliemthornton.com
Apple Rating 4 / 5Facebook Followers 535Twitter Followers 132Instagram Followers 5.2K Frequency 1 episode / week Avg Length 39 min Since Apr 2020 Listen on Apple Spotify YouTube Play Get Email Contact

25. You Can Drop It!

ILANA MUHLSTEIN, M.S., R.D.N. is one of the most sought-after weight-loss experts in the world. She has a thriving private practice in Beverly Hills, is an acclaimed public speaker and influencer, published author, She teamed up with Beach Body LLC, to create 2B Mindset the breakthrough weight-loss program that has over 240,000 participants. Now, come join Ilana Muhlstein M.S, R.D, as she reads and discusses chapters of her new book- 'You Can Drop It!' with her favorite friends, role models, and colleagues.
Podcast podcasters.spotify.com
Host Ilana Muhlstein
Email ****@gmail.com
Apple Rating 4.5 / 5Facebook Followers 73.9KTwitter Followers 2.1KInstagram Followers 687.6K Frequency 5 episodes / quarter Avg Length 16 min Since Apr 2020 Listen on Apple YouTube Play Get Email Contact

26. Thin Within Podcast With Marna Thall

Welcome to the Thin Within Podcast with me, Marna Thall. I'm the owner of ThinWithin.com, where I've dedicated the past 23 years to helping women like you, lose weight by using mental tools and powerful mindset strategies to lose 20, 60, and even 100 pounds without dieting. In this podcast, I will give you powerful mental secrets and cutting-edge strategies you can use to lose weight, stop emotional eating and finally get off the diet roller-coaster. Get ready to dive in and experience REAL food and body freedom like never before!
Podcast podcasters.spotify.com
Host Marna Thall
Email ****@thinwithin.com
Apple Rating 4.5 / 5Facebook Followers 4.4KInstagram Followers 928 Frequency 4 episodes / quarter Avg Length 20 min Since Aug 2019 Listen on Apple YouTube Play Get Email Contact

27. Gluten Free Weigh In

Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
Podcast glutenfreeweighin.libsyn.com
Host Sue Jennett
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 138Instagram Followers 145 Frequency 16 episodes / year Avg Length 32 min Since Aug 2018 Listen on Apple Play Get Email Contact

28. Cut The S t Get Fit

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. Rafal Matuszewski is here to help you on your journey, and make it as simple as possible!
Podcast soundcloud.com
Host Rafal Matuszewski
Email ****@gmail.com
Apple Rating 4.1 / 5Facebook Followers 227Twitter Followers 140 Frequency 1 episode / week Avg Length 15 min Since Aug 2016 Listen on Apple Play Get Email Contact

29. Joy+Full Weight Loss with Sarah Wells

A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths, and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing.
Podcast buzzsprout.com
Host Sarah Wells
Email ****@joyfullweightloss.com
Apple Rating 5 / 5Facebook Followers 169Instagram Followers 216 Frequency 20 episodes / year Avg Length 21 min Since Dec 2020 Listen on Apple Play Get Email Contact

30. Keep The Weight Off

Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more! Host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology, and the wisdom you need to achieve one of the most challenging goals out there LASTING weight loss! Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body!
Podcast keeptheweightoff.libsyn.com
Host Dr. Angela Zechmann
Email ****@Journeybeyondweightloss.com
Apple Rating 5 / 5Facebook Followers 770Twitter Followers 3Instagram Followers 194 Frequency 1 episode / day Avg Length 26 min Since Feb 2021 Listen on Apple YouTube Play Get Email Contact