20 Best UK Women’s Health Podcasts

1. The Capsule in Conversation

UK
Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of... women's wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit.more
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7.9K 115K 2 episodes / month Avg Length 49 min Play Get Email Contact

2. The Dr Louise Newson Podcast

Stratford-upon-Avon, England, UK
Have a menopause question? You'll find the answers here.Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause an...d menopause podcast. Each week I'm joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment.more
TheDrLouiseNews..
81.9K 7.7K 91.2K 1 episode / week Avg Length 34 min Play Get Email Contact

3. WELLNESS & WELLIES | Weight Loss, Clean, Eating, Toxin Free Living , Active and Fit | Lose weight, b

UK
Welcome to 'WELLNESS AND WELLIES ' the empowering podcast designed exclusively for mums on a mission to reclaim their My mission is to equip you with ...the tools you need to show up as the best version of you for yourself and your family and to start feeling like YOU again. In this podcast you'll find the information and support you need to start making yourself a priority. I will help you create a healthy, sustainable weight loss plan, teach your how to boost your energy levels naturally, and you will learn how to reduce stress and overwhelm by learning how-to live-in sync with your hormones as your body changes in perimenopause and menopauseHey friend! I'm S J, I am a 40 something mum, daughter of the king, hormone hacker, health and fitness coach and productivity guru! When I hit 40 it was like a switch had flicked in my body. I felt like I had lost all sense of who I was, I had put on weight, had no energy, I struggled with brain fog and mood swings. All that changed when I started to learn about perimenopause and that I needed to start changing my approach to my health, fitness and nutrition as my hormones were changing. I learnt how-to live-in harmony with my hormones to help me achieve healthy sustainable weight loss and to understand how our hormones impact every area of our life. I learnt how to balance my hormones to reduce stress and how to harness their power to make the best use of my time. Now I want to pass all my secrets on to you.In this podcast you will find all the tools you need to help you lose weight, balance your hormones, boost your metabolism, feel more energised, beat the brain fog, handle the mood swings, and start feeling more like YOU again!more
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114 2 episodes / month Avg Length 28 min Play Get Email Contact

4. It All Starts Here

London, England, UK
This podcast provides the platform to bring awareness to various critical topics in the fields of reproductive science and women's health topics... that are often not discussed enough. We will cover a range of topics and will focus on creating content that is understandable to individuals from all levels of education and backgrounds, with no science experience required.more
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271.3K 139K 213.3K 1 episode / month Avg Length 30 min Play Get Email Contact

5. The Fit Over 40 Podcast by TRINITY

UK
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-ac...hieving women drop excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favorite clothes, and feel incredible wearing anything they like.more
trinitytransformat..
37.9K 8.3K 2 episodes / week Avg Length 26 min Play Get Email Contact

6. Black Menopause & Beyond

Bedford, England, UK
My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I notic...ed that my body was responding differently to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimized on my health. After research, I realized that I need to rethink my behavior and take care of myself. Within the podcast I will be discussing Menopause, Midlife, and Beyond, looking at life from my perceptive, as a black female, and exploring the health and lives of women.more
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219 1.4K 5 episodes / year Avg Length 34 min Play Get Email Contact

7. Mastering Midlife

UK
Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in betweenMeet your host!Heather Londo...n is a Life Coach that specializes in helping women get unstuck and master midlife.Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!more
heatherlondon.ca/p..
465 1 episode / week Avg Length 22 min Play Get Email Contact

8. The birth-ed podcast

Cobham, England, UK
The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the UKs leading women's health experts- fro...m Midwives to Obstetricians, Doulas to Activists. The birth-ed podcasts sets out to leave you feeling fully informed, confident and positive about what this journey might entail. Through our inspiring, informative and sometimes challenging conversations, we leave no stone unturned when it comes to preparing you for your pregnancy, birth and the postnatal period.more
birth-ed.co.uk/pod..
451 85.3K 8 episodes / year Avg Length 44 min Play Get Email Contact

9. Why Didn't Anyone Tell Me This?

London, England, UK
This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper ...and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sleep, mental health, happiness, cancer, periods, fertility, infertility, fertility treatment, preconception health, pregnancy, miscarriage, PCOS, endometriosis, menopause and much more. Joyce is a cold-water swimmer so expect some episodes about swimming! They will tell you about their work and life journey, what are the key messages they want you to know, their motivation, what makes them happy and their advice to their younger self. Joyce Harper is an award winning author, educator, academic, and scientist with over 30 years' experience in reproductive health. She is Professor of Reproductive Science at the Institute for Women's Health at University College London where she heads the Reproductive Science and Society group. Her latest book, Your Fertile Years, is published by Sheldon Press, 2021. She is chair of the International Fertility Education Initiative and co-chair of the UK Fertility Education Initiative. She is founder of Reproductive Health at Work.more
joyceharper.com/po..
5.2K 1 episode / week Avg Length 66 min Play Get Email Contact

10. MORTAL AND STRONG - The Podcast

UK
Introducing '100 Voices': A compelling narrative of 100 authentic stories from courageous individuals, each sharing their truth. Delve into the lives ...of real women who have navigated the complexities of early medical health challenges. This initiative sheds light on women's health, bridges the gender health gap, and confronts social stigmatization head-on.Led by the esteemed doctor and acclaimed artist, Liz Murray, alongside Breast Cancer awareness advocate Laura Middleton-Hughes, '100 Voices' is a platform that amplifies strength and resilience. Through poignant interviews, this project aims to educate, support, and empower women on their unique journeys.Mortal And Strong, a groundbreaking UK social project, is dedicated to addressing health inequalities. In 2024, our focus is on Women's Health, bringing together 100 Voices in a captivating documentary series intertwined with 100 artworks. This collaboration will culminate in a grand exhibition on International Women's Day 2025.Join us on this transformative voyage as we challenge societal norms, empower individuals, and provide unwavering support.more
shows.acast.com/mo..
1.2K 1 episode / day Avg Length 42 min Play Get Email Contact

11. MOTHER-podcast with Karina Vazirova

London, England, UK
MOTHER is a movement of bold ideas about the female body.We will be diving into fascinating science and new technology pushing the boundaries of the f...emale experience as we know it. The show is hosted by Karina Vazirova, CEO and co-founder of FemTech Lab, a global ecosystem supporting startups in women's health, and producer of the DECODING THE FUTURE OF WOMEN conference in London.The name for the podcast 'MOTHER' is inspired by the creative force inside us all - the force that creates ideas, businesses, spaces, communities, and life itself.more
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3 episodes / month Avg Length 50 min Play Get Email Contact

12. Moving Through Menopause

Lincoln, England, UK
Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast... to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish I'd known sooner and some new nuggets of information. So, buckle up and get ready to embrace 'the change' of life! Find out more about Pilates and Yoga for Menopause at www.precizion.co.ukmore
precizion.co.uk/po..
2.5K 722 7 episodes / quarter Avg Length 33 min Play Get Email Contact

13. Birth

London, England, UK
Birth: A New Story is a gathering place for visionary voices to explore what it means to be human and welcome new life into the world with reverence.S...amara Concepción is a birth doula and a women's health practitioner based in London. These conversations intend to offer you a holistic perspective on pregnancy and birth. One which deeply values your innate body wisdom and the inherent intelligence of birth.more
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1 episode / month Avg Length 50 min Play Get Email Contact

14. Mammograms & Me

UK
This is the new podcast series all about the million missing mammograms and the thousands of women walking around just England, let alone the world, w...ith undiagnosed breast cancer right now. Hosted by Dawn Butler MP. Each week, she'll be speaking to experts, doctors, and people with a deep understanding of breast cancer.  Discussing their experiences, the inside story on breast cancer, and the support that's out there.more
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7 episodes / year Avg Length 36 min Play Get Email Contact

15. Fast Women - Intermittent Fasting Stories to Inspire a Healthy, Happy Life

UK
Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting w...ith a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies to burn fat. For the past six years these Fast Women have been helping people all over the world to lose excess fat through different products and procedures at their Holywood Clinic www.cinchclinic.co.uk and through their range of products www.cinchcorsets.co.uk.They have now developed the Cinch FAST 30 - which is a wellness plan which uses Intermittent Fasting combined with a delicious, whole food approach to eating which is designed to help with weight -loss, fatigue, brain fog, anti-ageing and give an overall major boost to health & wellbeing.more
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1 episode / month Avg Length 28 min Play Get Email Contact

16. Collective Health

UK
Bought to you by Charlotte, founder of Collective Health UK. The Collective Health podcast here to empower women to become the women they are made to ...be by transforming their mind, body and soul.more
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1.5K 1 episode / year Avg Length 21 min Play Get Email Contact

17. Living With Ovarian Cancer Podcast

UK
Living with Ovarian Cancer is a Podcast full of inspiring stories told by Women or their loved ones, who themselves have lived with or are still livin...g with Ovarian Cancer. Each Woman's story is unique and is told from the heart in their own words. My name is Diane Evans-Wood, and I am living with advanced Ovarian Cancer. This is the Podcast that I was searching for when I was newly diagnosed when I lay awake in the middle of the night with my thoughts churning round relentlessly. Each Podcast is a unique gift and an ever lasting legacy to the women who have taken part.more
dianeevanswood.wor..
5 episodes / year Avg Length 66 min Play Get Email Contact

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