15 Best UK Trauma Podcasts

1. Our Sam Talking out Loud

Wales, UK
Our Sam Talking out Loud Podcast series, produced by Our Sam baby loss charity, features monthly podcasts discussing baby loss stories and raising awa...reness. The podcasts highlight organizations and professionals providing support to bereaved families and discuss strategies used to cope with the heartbreak and trauma of loss. The aim is to help other bereaved parents and families find ways to cope and know they are not alone in their journey. Some parts of the podcasts may be upsetting, but they aim to provide a platform for honest conversations and understanding.more
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137 1.9K 363 12 episodes / year Avg Length 64 min
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2. The Self Development Podcast

UK
The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. On this podcast, you'll listen to topics surrounding self-devel...opment, mental health, business, psychology, neuroscience, health and fitness, trauma and addiction and habits and human behaviour. He speaks to experts and people that have overcome life-changing experiences. Their passion and mastery provide actionable knowledge to help people accept and develop themselves.more
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1K 32 479 1 episode / week Avg Length 70 min
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3. Baby Loss, Grief & Love

Maidstone, England, UK
Baby Loss, Grief and Love is a podcast hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity, a specialist in pregnancy, birth traum...a, and baby loss, providing training for NHS staff. The charity offers trauma and bereavement care through professional counselling, a baby memorial garden, support groups, a published children's book, and home therapy Care Boxes. It is the UK's only charity providing counselling support to the whole family. Making Miracles will be the first Baby Loss Support Charity in England to provide self-help or therapy for those living out of their area.more
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4.6K 317 1 episode / week Avg Length 39 min
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4. Mind Vox

England, UK
MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neur...odivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more.Hosted by Claire Jacobsmore
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20 11 1 episode / week Avg Length 59 min
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5. The Trauma of Abuse

UK
This Podcast is based in the UK and is for anyone interested in hearing the real life personal accounts of victims and survivors of domestic abuse and... controlling behaviours , the responses of UK services to this abuse and attitudes of the public and private sectors. We want to share recovery and coping strategies that people may find helpful to them and educate everyone, in how to better deal with abuse. So that re-victimisation and re-traumatisation does not occur. We hope you find this friendly, helpful and informative, relatable and interesting.more
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140 2 episodes / month Avg Length 38 min
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6. The Adversity Psychologist

Horsham, England, UK
The Adversity Psychologist Podcast is a podcast by Dr. Tara, a seasoned psychologist, that shares personal stories of people facing adversity and help...s them apply psychological principles to manage their wellbeing. Topics covered include sleep, grief, disability, mental health, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, and stigma. The podcast emphasizes hope, resilience, compassion, and coping skills for overcoming life's challenges.more
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308 1.4K 1.3K 1 episode / month Avg Length 48 min
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7. Becoming Unapologetically Me

England, UK
The Becoming Unapologetically Me podcast offers support in overcoming challenges such as trusting oneself, navigating trauma, grief, loss, and change,... and finding confidence and clarity in life. The podcast offers fun and authentic answers to real life challenges, sharing the journey of the hosts through life and business. The podcast provides insights into their experiences, including trials, tribulations, highs, and lows, and inspires listeners to leave a legacy of a life lived fully and unapologetically and is designed to help individuals navigate life's curved balls.more
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389 10 episodes / year Avg Length 28 min
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8. The Indian Shrink

UK
Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and r...elational health while helping you navigate through some of the mental health and psychotherapeutic concepts.more
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436 2 episodes / year Avg Length 21 min
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9. Spill The Spiritual Tea

UK
An honest and no BS podcast, where I dive deep into the realms of self-discovery, spirituality, healing, personal development, and the everyday strugg...les we all face.My mission is to keep you motivated, inspired, and hopeful on your path toward becoming the best version of yourself.I'm your host, Sara El Haouari, a Spiritual Life Coach & Meditation Teacher, dedicated to helping you integrate past trauma, release limiting beliefs, tap into your inner personal power, and transform your life.more
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84 8K 3 episodes / year Avg Length 37 min
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10. The Trauma Talks Podcast

Glasgow, Scotland, UK
The Trauma Talks Podcast is a monthly series that explores different experiences of trauma, featuring Jeremy Sachs and Katherine Cox as presenters and... a panel of guests who share their own experiences. The podcast explores the challenges of living with trauma, current work in the field, and shares practical coping strategies. It is designed to be information sharing, educational, and supportive, aiming to challenge stigma and myths about trauma types, provide survivors with a platform to communicate their messages, and give voice to silenced communities.more
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1.1K 3 episodes / quarter Avg Length 54 min
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11. You're Not Crazy It's Your Trauma

Gloucester, England, UK
This podcast aims to inspire listeners to turn their dreams into reality by sharing real-life experiences and mindset tools. It features Scarlett, a t...rauma-informed life and business coach, two-time world champion bodybuilding athlete, and founder of Scars 2 Strength. She shares her journey from being kicked out by her mother at 12 to becoming a mother at 16. Scarlett believes anyone can achieve their dreams with the right mindset and beliefs. She shares her mindset tools to help others heal, thrive, and reach their full potential.more
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805 7 13.8K 8 episodes / year Avg Length 21 min
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12. My Vulnerable Voice

Sevenoaks, England, UK
My vulnerable voice is a visual and audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing fr...om trauma, relationships and all things pregnancy and birth..Hannah is an Intuitive Birth Keeper, Womens Coach, Birth Lifestyle Photographer and Entrepreneur living in Kent, UK.more
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2.7K 13K 1 episode / quarter Avg Length 46 min
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13. The Career Comeback Show

Manchester, England, UK
Welcome to the Career Comeback Show. I'm your host, Tanya Sturges, self-sabotage & trauma coach, cat lover, Netflix addict and self-proclaimed com...eback queen. You're in the right place if you want to learn everything you need to know about mindset so you can create the career and life of your dreams. In the show I'll be talking about a variety of topics including unresolved trauma, self-sabotage, overthinking, people-pleasing, perfectionism, procrastination, low confidence, self-doubt, imposter syndrome and all the other hidden barriers and invisible traps getting in the way of your success.more
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350 2 episodes / month Avg Length 17 min
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