15 Best UK Trauma Podcasts

1. Baby Loss, Grief & Love

Baby Loss, Grief and Love is a podcast hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity, a specialist in pregnancy, birth trauma, and baby loss, providing training for NHS staff. The charity offers trauma and bereavement care through professional counselling, a baby memorial garden, support groups, a published children's book, and home therapy Care Boxes. It is the UK's only charity providing counselling support to the whole family. Making Miracles will be the first Baby Loss Support Charity in England to provide self-help or therapy for those living out of their area.
Podcast feeds.buzzsprout.com
Email ****@makingmiracles.org.uk
Apple Rating 5 / 5Facebook Followers 4.6KTwitter Followers 317Instagram Followers 1.6K Frequency 1 episode / week Avg Length 44 min Listen on Apple Spotify Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Adversity Psychologist

The Adversity Psychologist Podcast is a podcast by Dr. Tara, a seasoned psychologist, that shares personal stories of people facing adversity and helps them apply psychological principles to manage their wellbeing. Topics covered include sleep, grief, disability, mental health, trauma, illness, stress, anxiety, depression, coping, setbacks, financial adversity, and stigma. The podcast emphasizes hope, resilience, compassion, and coping skills for overcoming life's challenges.
Podcast drtara.co.uk
Host Dr Tara Quinn-Cirillo
Email ****@icloud.com
Facebook Followers 308Twitter Followers 1.4KInstagram Followers 2.4K Frequency 1 episode / week Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

3. The Trauma of Abuse

This Podcast is based in the UK and is for anyone interested in hearing the real life personal accounts of victims and survivors of domestic abuse and controlling behaviours , the responses of UK services to this abuse and attitudes of the public and private sectors. We want to share recovery and coping strategies that people may find helpful to them and educate everyone, in how to better deal with abuse. So that re-victimisation and re-traumatisation does not occur. We hope you find this friendly, helpful and informative, relatable and interesting.
Podcast podcasters.spotify.com
Host Hannah Barnard
Facebook Followers 140 Frequency 1 episode / quarter Avg Length 35 min Listen on Apple Spotify Play Get Email Contact

4. Becoming Unapologetically Me

The Becoming Unapologetically Me podcast offers support in overcoming challenges such as trusting oneself, navigating trauma, grief, loss, and change, and finding confidence and clarity in life. The podcast offers fun and authentic answers to real life challenges, sharing the journey of the hosts through life and business. The podcast provides insights into their experiences, including trials, tribulations, highs, and lows, and inspires listeners to leave a legacy of a life lived fully and unapologetically and is designed to help individuals navigate life's curved balls.
Podcast feeds.buzzsprout.com
Host Helen Norbury
Email ****@helenannenorbury.co.uk
Apple Rating 5 / 5Instagram Followers 383 Listen on Apple Spotify Play Get Email Contact

5. The Trauma Talks Podcast

The Trauma Talks Podcast is a monthly series that explores different experiences of trauma, featuring Jeremy Sachs and Katherine Cox as presenters and a panel of guests who share their own experiences. The podcast explores the challenges of living with trauma, current work in the field, and shares practical coping strategies. It is designed to be information sharing, educational, and supportive, aiming to challenge stigma and myths about trauma types, provide survivors with a platform to communicate their messages, and give voice to silenced communities.
Podcast jeremysachs.com
Email ****@jeremysachs.com
Apple Rating 5 / 5Twitter Followers 1.1K Frequency 1 episode / year Avg Length 57 min Listen on Apple Spotify YouTube Play Get Email Contact

6. Our Sam Talking out Loud

Our Sam Talking out Loud Podcast series, produced by Our Sam baby loss charity, features monthly podcasts discussing baby loss stories and raising awareness. The podcasts highlight organizations and professionals providing support to bereaved families and discuss strategies used to cope with the heartbreak and trauma of loss. The aim is to help other bereaved parents and families find ways to cope and know they are not alone in their journey. Some parts of the podcasts may be upsetting, but they aim to provide a platform for honest conversations and understanding.
Podcast feeds.buzzsprout.com
Host Philippa Davies
Email ****@oursam.org.uk
Facebook Followers 137Twitter Followers 1.9KInstagram Followers 402 Listen on Apple Spotify YouTube Play Get Email Contact

7. My Vulnerable Voice

My vulnerable voice is a visual and audio project curated & hosted by Hannah Palamara sharing stories of personal growth, entrepreneurship, healing from trauma, relationships and all things pregnancy and birth..Hannah is an Intuitive Birth Keeper, Womens Coach, Birth Lifestyle Photographer and Entrepreneur living in Kent, UK.
Podcast hannahpalamarabirthphotography.com
Host Hannah Palamara
Email ****@hannahpalamara.com
Apple Rating 5 / 5Facebook Followers 2.7KInstagram Followers 12.5K Frequency 1 episode / year Avg Length 46 min Listen on Apple Spotify YouTube Play Get Email Contact

8. Mind Vox

MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more.Hosted by Claire Jacobs
Podcast podcasters.spotify.com
Host Claire Jacobs
Email ****@gmail.com
Facebook Followers 20Twitter Followers 11Instagram Followers 538 Listen on Apple Spotify YouTube Play Get Email Contact

9. Spill The Spiritual Tea

An honest and no BS podcast that dives deep into the realms of self-discovery, spirituality, healing, personal development, and the everyday struggles we all face.The mission is to keep you motivated, inspired, and hopeful on your path toward becoming the best version of yourself.I'm your host, Sara El Haouari, a Spiritual Life Coach & Meditation Teacher, dedicated to helping you integrate past trauma, release limiting beliefs, tap into your inner personal power, and transform your life.
Podcast podcasters.spotify.com
Host Sara El Haouari
Email ****@gmail.com
Facebook Followers 84Instagram Followers 8K Frequency 2 episodes / year Avg Length 39 min Listen on Apple Spotify YouTube Play Get Email Contact

10. The Indian Shrink

Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts.
Podcast podcasters.spotify.com
Host Shubhika Singh Chundawat
Email ****@gmail.com
Instagram Followers 428 Listen on Apple Spotify YouTube Play Get Email Contact

11. The Career Comeback Show

Welcome to the Career Comeback Show. I'm your host, Tanya Sturges, self-sabotage & trauma coach, cat lover, Netflix addict and self-proclaimed comeback queen. You're in the right place if you want to learn everything you need to know about mindset so you can create the career and life of your dreams. In the show I'll be talking about a variety of topics including unresolved trauma, self-sabotage, overthinking, people-pleasing, perfectionism, procrastination, low confidence, self-doubt, imposter syndrome and all the other hidden barriers and invisible traps getting in the way of your success.
Podcast sites.libsyn.com
Email ****@tanyasturges.co.uk
Instagram Followers 357 Listen on Apple Spotify YouTube Play Get Email Contact