40 Best UK Running Podcasts

1. Bad Boy Running

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Podcast badboyrunning.com
Email ****@badboyrunning.com
Apple Rating 4.7 / 5Facebook Followers 4KTwitter Followers 1.3KInstagram Followers 5.5K Frequency 2 episodes / week Avg Length 57 min Listen on Apple Spotify Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Marathon Talk

By runners, for runners - Marathon Talk is a fortnightly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Holly Rush discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.
Podcast marathontalk.libsyn.com
Hosts Martin Yelling, Deena Kastor
Apple Rating 4.7 / 5Facebook Followers 26.8KTwitter Followers 27.5K Frequency 1 episode / month Avg Length 59 min Listen on Apple Spotify YouTube Play Get Email Contact

3. The UKRunChat Podcast

Tune in to listen to Interviews from all involved in the world of running.
Podcast podcasts.apple.com
Email ****@ukrunchat.co.uk
Apple Rating 4.8 / 5Facebook Followers 19KTwitter Followers 81.6KInstagram Followers 28.6K Frequency 1 episode / week Avg Length 46 min Since Jan 2020 Listen on Spotify Play Get Email Contact

4. RunPod

In this series Jenni Falconer welcomes special guests who share that passion for running. Together they'll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you're a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Podcast globalplayer.com
Email ****@global.com
Apple Rating 4.8 / 5Facebook Followers 64.2KTwitter Followers 168.6KInstagram Followers 300.4K Frequency 1 episode / day Avg Length 41 min Listen on Apple Spotify Play Get Email Contact

5. A Runner's Life

Capturing the conversations that runner's have offline and matter to them. The podcast is hosted by Marcus and he explores the topics around training, racing and the impact running has on our day to day life's.
Podcast podcasters.spotify.com
Host Marcus Brown
Email ****@gmail.com
Apple Rating 4.8 / 5Twitter Followers 1.2K Frequency 3 episodes / quarter Avg Length 50 min Since Mar 2020 Listen on Apple Spotify YouTube Play Get Email Contact

6. Journey to Paris Olympics 2024

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. The host is a 2.09 marathon runner.
Podcast buzzsprout.com
Email ****@outlook.com
Apple Rating 4.9 / 5Twitter Followers 10KInstagram Followers 245.6K Frequency 2 episodes / month Avg Length 33 min Listen on Apple Spotify Play Get Email Contact

7. British Ultra Running Podcast

The first full edition of the British Ultrarunning Podcast. A review of Lakeland 50/100 mile results with Dan and James and an in depth interview with 2016/17 Lakeland 100 Mens Champion, Michael Jones.
Podcast britishultrarunningpodcast.com
Email ****@centurionrunning.com
Apple Rating 4.8 / 5Twitter Followers 1.6K Frequency 1 episode / month Avg Length 60 min Since Jul 2017 Listen on Apple Spotify Play Get Email Contact

8. Local Runners Podcast

Local Runner Podcast is a series of podcasts, made by runners, for runners. We are four enthusiastic club level runners based in the Tameside borough of Greater Manchester. Recently we've been discussing our favourite running podcasts, and this sparked the idea to try our hand at our own running podcast.To give you an idea of some of the things you might expect from our podcasts, we're going to be interviewing runners past and present... fast, steady and slow; reviewing some of the kit we use, talking about races and parkruns.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 746Twitter Followers 270Instagram Followers 1.2K Frequency 2 episodes / month Avg Length 114 min Since Mar 2021 Listen on Apple Spotify Play Get Email Contact

9. The Runner's World UK Podcast

Runner's World is the UK's largest and best running website and magazine. The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion, and much, much more.
Podcast play.acast.com
Email ****@runnersworld.co.uk
Facebook Followers 272KTwitter Followers 106.6KInstagram Followers 173.5K Frequency 3 episodes / month Avg Length 34 min Since Feb 2018 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

10. SMM | Single Malt Marathoners

A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
Podcast spreaker.com
Email ****@gmail.com
Facebook Followers 220Instagram Followers 771 Frequency 1 episode / week Avg Length 60 min Listen on Apple Spotify Play Get Email Contact

11. JOG ON

JOG ON is a podcast about the joy of running. Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world.
Podcast thisisjogon.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 513 Frequency 1 episode / month Avg Length 30 min Since Jul 2018 Listen on Apple Spotify Play Get Email Contact

12. THE LONG RUN

FORDY RUNS Weekly Running Podcast for Everyday Runners! Catch up on our Weekly Live Stream where we talk all things Running! Each week we discuss the latest topics from the FORDY RUNS Running Community, have a guest on to join in and talk about their Running journey, smash through our weekly Q&A section plus anything else that comes our way! This is for all you Everyday Runners whether you are training for your first Marathon, getting off the couch to get to 5k or just running for your mental health.
Podcast fordyruns.com
Email ****@fordyruns.com
Facebook Followers 4.3KTwitter Followers 2KInstagram Followers 16.8K Frequency 1 episode / week Avg Length 53 min Listen on Apple Spotify Play Get Email Contact

13. Inside Jogging Podcast

Weekly running pod with Matt, Aaron Scott and Josh Lunn. Talking training and interviewing big names on the UK scene.
Podcast insidejoggingpodcast.podbean.com
Email ****@hotmail.co.uk
Facebook Followers 287Instagram Followers 1.7K Frequency 18 episodes / year Avg Length 81 min Since May 2021 Listen on Apple Spotify Play Get Email Contact

14. The Running Hub

The place for runners to listen to other inspirational stories and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. Series 1 will feature 10 different guests exploring topics in relation to Marathon Training. Featuring fundraising, training plans, dealing with injuries, getting faster and moving up to ultras.
Podcast therunninghubpodcast.libsyn.com
Email ****@therunninghub.co.uk
Facebook Followers 1.9KTwitter Followers 1.7K Frequency 1 episode / week Avg Length 67 min Listen on Apple Spotify Play Get Email Contact

15. The Run4It Podcast

Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health and wellbeing through running.
Podcast run4it.com
Email ****@run4it.com
Facebook Followers 27.6KTwitter Followers 5.2K Frequency 5 episodes / year Avg Length 64 min Since Mar 2021 Listen on Apple Spotify Play Get Email Contact

16. Two Men On The Run

Two Men On The Run - Training partners Matt Crehan, owner of Made to Run and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special guest interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense.
Podcast two-men-on-the-run.captivate.fm
Host Matthew Crehan & Jon-Jo Doherty
Email ****@madetorun.co.uk
Facebook Followers 4.1KTwitter Followers 258Instagram Followers 1.3K Frequency 1 episode / quarter Avg Length 72 min Since Jul 2020 Listen on Apple Spotify YouTube Play Get Email Contact

17. Wild Running

We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities.
Podcast wildrunning.co.uk
Email ****@wildrunning.co.uk
Facebook Followers 6.8KTwitter Followers 2K Frequency 1 episode / quarter Avg Length 41 min Since Mar 2019 Listen on Apple Spotify Play Get Email Contact

18. The E=MC2 of running

A podcast where I, Maggie Cooper bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge.
Podcast spreaker.com
Host Maggie Cooper
Email ****@yahoo.co.uk
Facebook Followers 16Twitter Followers 234 Frequency 1 episode / month Avg Length 16 min Since May 2017 Play Get Email Contact

19. Run to the Hills

The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organizers. Proudly sponsored by Chia Charge.
Podcast chiacharge.co.uk
Host Gary Thwaites
Email ****@chiacharge.co.uk
Apple Rating 5 / 5Instagram Followers 960 Since Mar 2020 Listen on Apple Spotify YouTube Play Get Email Contact

20. A Women's Running Podcast by Run Panthera

Join Emily Jones for A Women's Running Podcast by Run Panthera - a space to celebrate and inspire women who run. She speaks with inspirational female runners who share their experiences, to motivate more women to get out and run. Run Panthera is a women's running community, inspiring women everywhere to push harder, run longer, aim higher and support each other.
Podcast feeds.buzzsprout.com
Email ****@runpanthera.com
Apple Rating 4.4 / 5Twitter Followers 191 Since Jan 2021 Listen on Apple Spotify Play Get Email Contact

21. Running with Jake

Welcome to your weekly dose of running motivation. Our podcast features some brilliant guests, from Olympic athletes through to real runners with real stories, Jake shares his best practices to help you get the most out of your running, and you can be certain Producer Pete is always on hand to offer a 'non-running guy' perspective on most things!
Podcast runningwithjake.podbean.com
Email ****@carrotcruncher.com
Apple Rating 5 / 5Facebook Followers 5.9KTwitter Followers 31 Listen on Apple Spotify Play Get Email Contact

22. Lets Get Running

The world's only running - bus driving crossover podcast! Two failed athletes, Shaun and Jermaine, bring you a weekly dose of running chat. We interview top runners, Olympians, dieticians, coaches, psychologists and sport scientists, bringing you the stories behind their careers and actionable insight to improve your own running.
Podcast letsgetrunning.co.uk
Hosts Shaun Dixon, Jermaine
Email ****@letsgetrunning.co.uk
Apple Rating 5 / 5Facebook Followers 1.7KTwitter Followers 2.5KInstagram Followers 4.6K Since Apr 2016 Listen on Apple Spotify YouTube Play Get Email Contact

23. Well Far: The Running Podcast

Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whatever the distance, you can go Well Far!
Podcast magscreative.co.uk
Email ****@magscreative.co.uk
Apple Rating 4.9 / 5Twitter Followers 277Instagram Followers 53.8K Since Dec 2019 Listen on Apple Spotify Play Get Email Contact

24. SOAR Long Form

Welcome to SOAR Long Form. A new podcast presented by SOAR Running and hosted by Danny Easton. Join us for in-depth conversations with individuals who tread a different path. This is the place for runners looking for new insights, ideas and perspectives from people whose work captivates, questions and innovates. We want to show how their brilliant work casts a light on the sport that we love.
Podcast soarrunning.com
Email ****@soarrunning.com
Apple Rating 5 / 5Facebook Followers 3KTwitter Followers 2.2KInstagram Followers 39K Since Mar 2021 Listen on Apple Spotify Play Get Email Contact

25. Midnight Runners London Podcast

JP, Geth and George talk life and running with stories from the Midnight Runners London community. In each episode, one of our members joins us to answer the big question: 'Why do you run?'
Podcast feeds.buzzsprout.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 16KInstagram Followers 11.1K Since Feb 2021 Listen on Apple Spotify Play Get Email Contact

26. Ponteland Runners Off Road

Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts.Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk
Podcast
Email ****@pontelandrunners.org.uk
Apple Rating 5 / 5 Frequency 3 episodes / year Avg Length 53 min Listen on Apple Spotify YouTube Play Get Email Contact

27. Running Conversations

Run Mummy Run is the online running community that values kindness, encourages self-belief, inspires dreams and supports women at every step of their running journey. This podcast is about the incredible Run Mummy Run community members and their real-life running stories. Featuring inspirational runners of every ability, age, size and background. Here you will listen to women from all walks of life who have some extraordinary stories to tell.
Podcast feeds.buzzsprout.com
Email ****@runmummyrun.co.uk
Facebook Followers 29.4KTwitter Followers 13KInstagram Followers 14.3K Since May 2021 Listen on Apple Spotify Play Get Email Contact

28. The Inspirational Runner Podcast

The Inspirational Runner Podcast Ordinary People doing Extraordinary Things.
Podcast theinspirationalrunner.podbean.com
Email ****@gmail.com
Listen on Apple Spotify Play Get Email Contact

29. TRACK! Podcast

TRACK! A Podcast for runners. A podcast focused on the UK club running scene with interviews, running news and topical conversation.
Podcast podcasters.spotify.com
Email ****@outlook.com
Facebook Followers 124Twitter Followers 198Instagram Followers 781 Listen on Apple Play Get Email Contact

30. Stronger for Trails Podcast

Trail running chat, interviews and advice with Matt Buck, Salomon, Suunto and Led Lenser powered trail and ultra running coach, and owner of Running Adventures.
Podcast podcasters.spotify.com
Email ****@runningadventures.uk
Facebook Followers 3.1KTwitter Followers 1.9KInstagram Followers 3.8K Since Mar 2021 Listen on Apple Spotify Play Get Email Contact