10 Best UK Mindfulness Podcasts

1. Calming Anxiety

A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.Take time out and learn to relax completely.
Podcast spreaker.com
Host Martin Hewlett
Producer/Network Martin Hewlett Hypnotherapy
Email ****@martinhewlett.co.uk
Apple Rating 4.7 / 5Facebook Followers 483Twitter Followers 533 Frequency 1 episode/day Avg Length 11 min Since Oct 2019 Listen on Apple Spotify Video Podcast YouTube
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2. Mindfulness Sessions & Podcasts

At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realize human potential across the lifespan through mindfulness. Our podcasts are suitable for the general public, you do not need prior experience to listen. New podcasts are available weekly.
Podcast oxfordmindfulness.podbean.com
Producer/Network Oxford Mindfulness Foundation
Email ****@oxfordmindfulness.org
Apple Rating 4.8 / 5Facebook Followers 12.7KTwitter Followers 55.9K Frequency 5 episodes/year Avg Length 49 min Since Mar 2020 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

3. Mindfulness Man

This is a podcast offering free guided mindfulness meditation and talks about the subject. I, Chris Manning try to help others come to the great gift of peace in their daily lives.
Podcast mindfulnessman.podbean.com
Host Christopher Manning
Producer/Network Chris Manning
Email ****@btinternet.com
Apple Rating 4.8 / 5Facebook Followers 141Twitter Followers 5KInstagram Followers 13.9K Frequency 2 episodes/quarter Avg Length 17 min Since May 2020 Listen on Apple Spotify Play Get Email Contact

4. Mindfulnews

Podcasting Mindfully on the big questions in life.
Podcast renaissance1.podbean.com
Producer/Network Guillaume Hung
Email ****@mindfulnews.uk
Apple Rating 5 / 5Facebook Followers 395Twitter Followers 945 Frequency 1 episode/year Avg Length 46 min Since Mar 2017 Listen on Apple Spotify Play Get Email Contact

5. The Awaken Podcast

The Awaken Podcast is a weekly podcast hosted by international speaker and the UK's leading mindfulness teacher Angus Ford-Robertson. For over 20 years, Angus has practiced in the field of mindfulness and embodied well-being, teaching spiritual truths in a very engaging and accessible way. He specializes in teaching Awakening through Awareness. The simple, down-to-earth Q&A format lends itself to very engaging listening, with topics ranging from sex and relationships, money and careers, to anything in between.
Podcast angusfordrobertson.com
Producer/Network Angus Ford-Robertson
Email ****@angusfordrobertson.com
Apple Rating 5 / 5Facebook Followers 48Instagram Followers 7.9K Listen on Apple Spotify YouTube Play Get Email Contact

6. Mindfulmoments UK

Relaxed conversations about relatable topics, such as life stuff, Mindfulness, profound change, and liberation from overthinking plus much more.
Podcast podcasters.spotify.com
Producer/Network Tor Walmsley
Email ****@yahoo.com
Facebook Followers 194Instagram Followers 120 Since Jan 2021 Listen on Apple Spotify Play Get Email Contact