15 Best UK Mental Health Podcasts

1. Mental Health Monday

Each week Mick Coyle explores a different aspect of mental health and well-being with special guests sharing their lived experiences, where to seek help, and how to navigate your way through difficult times in your life.
audioboom.com
Twitter Followers 5.5K Frequency 6 episodes / quarter Avg Length 29 min Play Get Email Contact

2. Mental | The Podcast to Destigmatise Mental Health

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.
audioboom.com
Facebook Followers 2.8KTwitter Followers 403 Frequency 1 episode / week Avg Length 43 min Play Get Email Contact

3. Manup! UK Men's mental health podcast

UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.
soundcloud.com
Facebook Followers 331Twitter Followers 888Instagram Followers 1.7K Frequency 5 episodes / year Avg Length 59 min Play Get Email Contact

4. Odd Ones Out

Welcome to the Odd Ones Out podcast!As people who have always felt they're on the outside looking in, Maz and Beck explore personal core beliefs and driving behaviours which hold them back, with honesty and transparency.Join them as they offer insights into how their backgrounds, cultures, and experiences have shaped their unique perspectives on life and how best to navigate its roadblocks and challenges. A podcast about belonging, inclusivity, mental well-being, and reaching our full potential.
oddonesoutpod.com
Twitter Followers 5 Frequency 1 episode / week Avg Length 43 min Play Get Email Contact

5. Lively Minds, the UK Mental Health Podcast

Led by people with lived experience, Lively Minds is a fortnightly UK-based podcast about mental health challenges that go beyond the ebb and flow of the everyday.With a new episode landing every other Wednesday at 6am UK time, hosts: Ellie Page and Will Sadler present a show that is less about how we deal with our mental health problems, and more about how we understand them in the first place.
spreaker.com
Facebook Followers 110 Frequency 1 episode / quarter Avg Length 32 min Play Get Email Contact

6. SHED TALKS (Jeremy Thomas)

Shed Talks is hosted by Jeremy Thomas a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business.
jeremythomastalks.co.uk
Facebook Followers 139Twitter Followers 143 Frequency 1 episode / quarter Avg Length 61 min Play Get Email Contact

7. 5 Ways to Wellbeing podcast

The 5 Ways to Wellbeing are a set of pillars that are key to improving our mental health. Modeled by the New Economics Foundation, they're geared around themes of social connectedness, physical activity, awareness, learning, and giving. For this podcast series, our guests discuss ways we can all build in some small yet effective activities into our daily lives to feel more positive and able to get the most out of life!
podcasters.spotify.com
Facebook Followers 43.4KTwitter Followers 12.5KInstagram Followers 25.5K Play Get Email Contact

8. Sidekick Stories

The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey.
podcasters.spotify.com
Facebook Followers 86Twitter Followers 164Instagram Followers 2.4K Play Get Email Contact

9. The Sporting Minds UK Podcast

The Sporting Minds UK Podcast: The Podcast that highlights the Importance of Mental Health in Sport. Sporting Minds UK is a non-profit organization that seeks to raise awareness and provide support for positive mental health in sport.
rss.com
Facebook Followers 878Twitter Followers 1.3K Play Get Email Contact

10. The YOD Pod

Let's talk about Mental Health! Our mission is to change the perceptions of mental health for those working in the medical sector and to develop bespoke mental health support for doctors. We are committed to developing a body of research that supports evaluated the effect of the varying work environments on doctors' mental health with a hope to change perceptions and breaks taboo. Welcome to our podcast. We hope you enjoy the range of topics and open discussions about doctors mental and physical wellbeing. You Okay, Doc? is a charity supporting the mental health and wellbeing of doctors. As a charity, we need your help to keep going and develop to support and raise awareness of mental health for Doctors.
youokaydoc.buzzsprout.com
Facebook Followers 620Twitter Followers 1.7KInstagram Followers 7.9K Frequency 7 episodes / year Avg Length 44 min Play Get Email Contact

11. Changing MENtality

Conversations, stories, and interviews on the topic of men's mental health. Hosted by a group of male students, sharing their own experiences to help eliminate stigma, raise awareness, and signpost others to finding the help they need. Created in association with Student Minds and funded by Comic Relief.
feeds.buzzsprout.com
Facebook Followers 87Twitter Followers 121Instagram Followers 222 Play Get Email Contact

12. Mentally Yours

A weekly mental health and wellbeing podcast. Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.
shows.acast.com
Facebook Followers 3.8MTwitter Followers 363.5KInstagram Followers 203.8K Frequency 1 episode / quarter Avg Length 28 min Play Get Email Contact

13. RMN Behaving Badly

A topical, political and occasionally nonsensical podcast about mental health nursing in the UK.
rmnbehavingbadly.wordpress.com
Facebook Followers 367Twitter Followers 1.7KInstagram Followers 129 Play Get Email Contact

14. Lets Be Frank Podcast - Men's Mental Health

Men.! do you struggle with your Mental Health? Join Jack and Ryan, two blokes who have a passion to help promote and bring awareness to men's mental health through frank and open conversations with guests who want to share their stories. They will be diving into the world that can seem ruthless, but as they explore what mental health means, can they also discover the joys and bring new light on to what can seem a dark subject. Each episode we hope will bring a powerful message of discovery and bring new meaning to what Men's Mental Health means to us all.
letsbefrank.org.uk
Facebook Followers 212Twitter Followers 7.3K Frequency 28 episodes / year Avg Length 45 min Play Get Email Contact

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