30 Best UK Fitness Podcasts

1. ESGfitness

Exploring your health, fitness, and fat loss questions.
podcasters.spotify.com
Facebook Followers 16.1KTwitter Followers 10.6KInstagram Followers 86.5K Frequency 7 episodes / month Avg Length 25 min Play Get Email Contact

2. Ask The Health Expert

JJ Virgin's Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert.
jjvirgin.com
Facebook Followers 196.2KTwitter Followers 19.9KInstagram Followers 120.6K Frequency 1 episode / week Avg Length 29 min Since Apr 2018 Play Get Email Contact

3. The EC method

Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals.
podcasters.spotify.com
Instagram Followers 298.5K Frequency 1 episode / week Avg Length 46 min Since Mar 2020 Play Get Email Contact

4. Over 40: Freakin Awesome | Mens Fitness After 40 | Healthy Habits | Workouts | Fat Loss | Testostero

Hey fella! The Over 40 Freakin Awesome podcast helps fed-up, out-of-shape men over 40 just like your Fathers, Husbands, and Guys with demanding jobs to get a body you're proud of, EVEN IF you feel it's 'too late'. I talk about Men's Fitness After 40, Men's Healthy Habits, Men's Fat Loss, Strength & Muscle Building, and Boosting Testosterone.
offacoach.buzzsprout.com
Twitter Followers 2K Frequency 4 episodes / quarter Avg Length 13 min Play Get Email Contact

5. The Lens On Fitness Podcast

The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of yourself.
podcasters.spotify.com
Instagram Followers 105 Frequency 1 episode / week Avg Length 10 min Play Get Email Contact

6. The Pro-Fit Podcast

A fitness business podcast dedicated to educating excellent personal trainers & fitness professionals with the aim of growing your fitness business. Matt Robinson is here to connect you with industry leaders so that you can get access to their experience, knowledge and expertise - as well as learning from mistakes they have made with their fitness businesses.
buzzsprout.com
Frequency 1 episode / week Avg Length 42 min Play Get Email Contact

7. Fitness Rebels Radio

Fitness Rebels Radio brings a different way of thinking about the health and fitness industry, bridging the gap between the meathead and holistic methods, with stories of success in and out the gym. We have the pleasure of talking to some of the top names in and out of the fitness industry, with discussions on the intricacies of their lives to the nitty gritty of their speciality.
fitnessrebelsradio.buzzsprout.com
Facebook Followers 182Instagram Followers 5.8K Frequency 1 episode / day Avg Length 72 min Play Get Email Contact

8. 2 Guys on Fitness

Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
podomatic.com
Frequency 1 episode / month Avg Length 37 min Play Get Email Contact

9. Crew Fitness UK Channel

Online Personal Trainer Hayley discusses everything to do with health and well being.
podcasters.spotify.com
Frequency 2 episodes / month Avg Length 29 min Since Feb 2021 Play Get Email Contact

10. The Fit Over 40 Podcast by TRINITY

In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used to help thousands of ambitious women to beat over 40 weight gain, lose excess weight, fit back into their favourite clothes and feel fabulous wearing anything they like.
trinitytransformation.co.uk
Facebook Followers 66Instagram Followers 512 Frequency 1 episode / week Avg Length 28 min Play Get Email Contact

11. Next Step Espresso | A Daily Shot Of Fitness

Next Step Espresso with Jonny Landels is for anyone looking to become the best version of themselves through fitness. Each episode is aimed at helping you develop a new mindset, behaviours and habits in order to live life to the max
nextstepnutrition.co.uk
Facebook Followers 5.7KTwitter Followers 91Instagram Followers 1.1K Frequency 3 episodes / month Avg Length 25 min Play Get Email Contact

12. Healthy Podcast

Welcome to Healthy Podcast an ongoing series of women's health and wellbeing podcasts from Healthy magazine.
healthypodcast.podbean.com
Facebook Followers 11.7KTwitter Followers 13.3K Since Aug 2020 Play Get Email Contact

13. The Kinetik Fitness Show

Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind, body and spirit.
podcasters.spotify.com
Facebook Followers 611Twitter Followers 979Instagram Followers 4.2K Since Mar 2018 Play Get Email Contact

14. Verite Fitness Podcast

My name is Christian Verite of Verite Fitness and I like to call myself a fat loss & muscle building expert. I'll give you all my advice on how to achieve fat loss and how to build muscle. I will explain how you should train, eat and live your lifestyle.
podcasters.spotify.com
Facebook Followers 558Twitter Followers 724Instagram Followers 836 Frequency 12 episodes / year Avg Length 31 min Play Get Email Contact

15. The Yorkshire Fitness Podcast

In this podcast, we take the scientific literature about health, fitness, and performance and bring it to the gym Floor. John Gray, Mart & Mark, putting the confusing world of Health, Fitness, and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion.
podcasters.spotify.com
Facebook Followers 297Twitter Followers 111Instagram Followers 522 Frequency 6 episodes / year Avg Length 33 min Play Get Email Contact

16. Valesco Fitness Collective

Everything fitness, wellness and lifestyle from the heart of Bristol. Valesco is a community of like-minded people, brought together by their love of health and fitness.
podcasters.spotify.com
Facebook Followers 2.2KTwitter Followers 60Instagram Followers 3K Frequency 3 episodes / year Avg Length 44 min Play Get Email Contact

17. Going for Goal

If you're looking for inspiration and encouragement to build healthy habits, and make them last, this podcast is for you. Each week, host Roisín Dervish-O'Kane and the Women's Health team call on top medics, researchers, fitness experts and wellness luminaries to arm you with the practical tools you need to make good on your personal health goals - whether that's powering up your productivity, losing weight in a healthy way, optimising your workout schedule or simply protecting your mental health at a challenging time.
play.acast.com
Facebook Followers 688.8KTwitter Followers 2.8KInstagram Followers 3.4K Play Get Email Contact

18. Slim Society | Fat Loss, Food & Fitness Podcast

Nutritionist Connor Rhodes from Slim Society hosts the show live to bring you information, education & motivation regarding your fat loss, fitness & food. We talk health, happiness & positivity. Subscribe for regular solo shows and interviews to brighten your day & lighten your life.
sixstepstoslim.podbean.com
Facebook Followers 2.5K Frequency 3 episodes / year Avg Length 81 min Play Get Email Contact

19. FitPro Sessions

Hi I'm Neale, and I'm Hayley, and over the last 10 years, weve helped thousands of fitness professionals to get qualified, learn with simplicity and coach clients with confidence. We're the first to say that learning and becoming a Fit Pro doesn't have to be Hard Work, and with the right structure, support and resources you can become a confident and knowledgeable fitness professional that is DEDICATED TO MORE.
podcasters.spotify.com
Frequency 1 episode / quarter Avg Length 34 min Play Get Email Contact

20. Chalking Fitness

The latest news, reviews, and discussions for the UK-centric and global functional fitness community.
feeds.buzzsprout.com
Facebook Followers 252Instagram Followers 4.2K Since Jun 2020 Play Get Email Contact

21. Conquer Food Show

With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.
conquerfood.org
Facebook Followers 5.3KTwitter Followers 2.4KInstagram Followers 2.7K Play Get Email Contact

22. A Girl And A Gay In The Gym

A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight, or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though. It's you no holds barred guide to getting where you want to be.
audioboom.com
Instagram Followers 4.2K Play Get Email Contact

23. UK PTs Podcast

The UK PTs Podcast, hosted by Joshua Mullin and Mark Laws.
pod.co/ukpts
Since Oct 2020 Play Get Email Contact

24. The Radical Voice

The Radical Voice is an alternative fitness podcast, bringing you the very best in Health, Fitness, and pretty much anything else.This UK-based podcast follows the general ramblings of 2 coaches; Mike and Jess, who have a combined 15 years in the industry and 1000s of coaching hours between them.Our mission is to become your fitness filter, your BS detector and help you build and maintain the body and lifestyle you want.
radicalcoaching.co
Facebook Followers 32Instagram Followers 1.7K Since Feb 2021 Play Get Email Contact

25. The Busy Woman's Guide to Fitness and Wellness Podcast

The Busy Woman's Guide to Fitness & Wellness is your weekly dose of fitness and wellness inspiration. In a world of quick fixes, diets, and impossible ideals, it can feel like we're simply failing to keep up as we try to juggle work, kids, and life admin. So, together, we explore how to get motivated and create a realistic and achievable way to stay active within a busy life, while stepping away from guilt and the diet roller coaster for good.
chickfit.co.uk
Facebook Followers 2.3KInstagram Followers 2.2K Play Get Email Contact

26. The TS12 Podcast

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.
ts12podcast.libsyn.com
Play Get Email Contact

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