15 Best South Africa Mental Health Podcasts

1. Tumi's Daily Grind

I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction.
buzzsprout.com
Facebook Followers 99 Frequency 3 episodes / week Avg Length 35 min more » Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Mental Glow

Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you glow mentally.
podcasters.spotify.com
Twitter Followers 85Instagram Followers 2K Frequency 1 episode / month Avg Length 48 min more » Play Get Email Contact

3. NMP TALK SHOW

We discuss matters that touch your heart and your mental health.
podcasters.spotify.com
Twitter Followers 73Instagram Followers 1K Frequency 1 episode / week Avg Length 47 min more » Play Get Email Contact

4. The Re-Invent Health Podcast

The Re-Invent Podcast is hosted by Nicci Robertson, clinical Nutritionist and author of Live Well and Thrive.The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental, and spiritual wellbeing. The objective of this show is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes toward a more meaningful, healthier, and happier life.
podcasters.spotify.com
Facebook Followers 893Instagram Followers 1.5K Frequency 2 episodes / quarter Avg Length 42 min more » Play Get Email Contact

5. Cognitalks with Sharon

Everything mental health! This podcast seeks to be a platform for igniting topics around how our everyday experiences and environment affect and are linked to our mental health.
podcasters.spotify.com
Facebook Followers 280Twitter Followers 814Instagram Followers 600 Frequency 1 episode / quarter Avg Length 21 min more » Play Get Email Contact

6. Stream Stories

The South African Mental Health & Business Podcast Channel. Sharing real-life stories of struggles, success and secrets to reach optimal performance.
iono.fm/c/5549
Facebook Followers 915Instagram Followers 3.7K Frequency 2 episodes / quarter Avg Length 41 min more » Play Get Email Contact

7. Blackmanza

Discussions focused on men's mental health, lifestyle, and a little bit of everything.
podcasters.spotify.com
Facebook Followers 16Instagram Followers 19 Frequency 2 episodes / quarter Avg Length 35 min more » Play Get Email Contact

8. The Wild Hearted Podcast

Create Your Own Kismet. The wild-hearted Chynene and Katherina talk sensuality, dating, mental health, and more.
thewildhearted.net
Facebook Followers 112Instagram Followers 2.1K Frequency 3 episodes / year Avg Length 43 min more » Play Get Email Contact

9. BOUNCE UP - A Podcast on Mental Resilience

This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria, South Africa.
up.ac.za
Facebook Followers 179.3KTwitter Followers 395.7KInstagram Followers 67.6K Frequency 2 episodes / year Avg Length 25 min more » Play Get Email Contact

10. Daring Greatly Podcast with Tshepo Mantjé

Welcome to the Daring Greatly Podcast with Tshepo Mantjé. Daring Greatly Podcast (inspired by Dr Brene Brown's book of the same name) is a podcast that explores personal development and mental health. In addition to cultivating a safe space for vulnerability, our mission is to provide practical tips, insights, and inspiration to help our community lead a healthier and more fulfilling life. In each episode, we dive deep into topics such as positive psychology, mental health, personal growth, mindfulness, and community psychology.
buzzsprout.com
Twitter Followers 897Instagram Followers 973 Frequency 2 episodes / year Avg Length 34 min more » Play Get Email Contact

11. Heal Your Mind with Tracey-Lee Kotzen

Mental health and wellness are crucial aspects of well-being. Their understanding and acceptance are vital for the progress of society. In a cultural context, mental health is often shrouded in stigma and misunderstanding, leading to a lack of proper support and care for those affected. Heal Your Mind with Tracey-Lee Kotzen is a platform for candid conversations that enlighten and enrich our understanding of mental health and wellness.
iono.fm/c/8289
Facebook Followers 296Twitter Followers 33Instagram Followers 89 Frequency 3 episodes / year Avg Length 69 min more » Play Get Email Contact

12. THERAPY NOTES

This podcast started off as Inside Your Head, where I spent time discussing various topics related to mental health with other professionals in the field. It has since, changed a bit in shape and form, into a podcast aiming to create a platform where I can share people's stories, with the hope to help them and at the same time create a space where people can gain some insights into their own current life stressors and how the process of therapy can help in that regard.
psychcentral.co.za
Frequency 3 episodes / year Avg Length 49 min more » Play Get Email Contact

13. Snob SaseKasi

Hosted by a Mental health Activist, Student and a Blogger, The podcast is a great platform for when you need to refuel.
snobsasekasi.blogspot.com
Frequency 2 episodes / year Avg Length 8 min more » Play Get Email Contact