10 Best Social Anxiety Podcasts

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The best Social Anxiety podcasts from thousands of podcasts on the web and ranked by traffic, social media followers & freshness.Learn more

Ranking is based on
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Our expert editorial team reviews each blog before adding it to a relevant category list. Blogs covering industry insights, news and personal opinions are given higher rankings than those promoting their own brand or products.
We routinely remove inactive blogs and those which are no longer relevant to the list. List is updated as we receive new blog submissions and re-ranked every few weeks. less

Social Anxiety Podcasts

Here are 10 Best Social Anxiety Podcasts worth listening to in 2023

1. UnF*ck Your Brain

UnF*ck Your Brain New York City, New York, US
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Maste...r Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.more
28.2K 3.1K 70.4K 1 episode / week Avg Length 33 min Apr 2017
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2. Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence! You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social An...xiety forever? This podcast is for you!You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: 'Energy psychology'. These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.more
1.8K 731 1.7K 1 episode / week Avg Length 13 min May 2015
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3. Shrink For The Shy Guy

Shrink For The Shy Guy Portland, Oregon, US
Everyone has some level of fear in social situations. In order to be outstanding, you must overcome fear, social anxiety, & self-doubt. That's whe...re Dr. Aziz comes in. After struggling with shyness & social anxiety for 9 years, he decided to take life into his own hands & master confidence. This show contains his profound & immediately life-changing information which he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, & all of life.more
151 269 1 episode / week Avg Length 31 min Feb 2014
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4. Pryce on Purpose

Pryce on Purpose Huntington, New York, US
WaseOff Podcast is a timeline of me (Stacey Pryce) conquering my fear of social anxiety in every interview, but also a story of people that have found... & chosen their purpose of how they serve others. The highlights & the struggles, the moments we laugh at ourselves or even cry, the moments of our past that somehow come to our present, but most importantly it's to know that we as creative geniuses go through similar moments.more
952 460 1 episode / week Avg Length 32 min Dec 2015
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5. Stand-Up Guys

Stand-Up Guys How can you show kindness to everyone around you... at ALL times? How can we deal with the bullies, @$$holes, and idiots around us that desperately tr...y to drain our happiness? This is a podcast about social anxiety, being nice, and dealing with people. This podcast is for those that value kindness. This is a podcast about how to be nice... about how to be a Stand Up Guy... from some silly Stand-Up Comedy Guys.more
1 episode / week Avg Length 37 min
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6. Your Social Anxiety Bestie

Your Social Anxiety Bestie Hello! I'm Sadie Hall. My goal as your social anxiety bestie is to remind you that it's okay to show up scared and show up imperfect, as long ...as you're showing up. I'm learning to show up in my life & motherhood while healing from social anxiety & perfectionism. I hope that the time you spend listening helps you feel a little less alone on your own journey. We're in this together, because talking about mental health matters. So let's talk!more
141 1 episode / quarter Avg Length 22 min Aug 2020
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7. The Social Anxiety Society

The Social Anxiety Society Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
5 episodes / year Avg Length 20 min
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8. Social Anxiety Remedy

Social Anxiety Remedy Host Parker started this podcast to help people find peace of mind from social anxiety by using the 'remedy'. Each episode gives practical tools you c...an immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life!more
368 54 2 episodes / month Avg Length 16 min Aug 2019
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9. Too Much To Say with Kalie Shorr

Too Much To Say with Kalie Shorr Singer-songwriter Kalie Shorr shares (and mostly overshares) her thoughts on everything from music to martinis, social media to social anxiety, regret...s to risky texts, and so much more. Follow along for diary entries, and interviews with her crazy group of friends, and get ready cause she's an open book.more
1 episode / month Avg Length 17 min
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10. The Social Ninjas

The Social Ninjas A podcast about social anxiety and mental health. Hosted by two people, Kyle and Jeremy, who both struggled with and overcame social anxiety.
18 episodes / year Avg Length 38 min Dec 2019
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Social Anxiety Podcasters

Top Podcasters covering Social Anxiety. Get Spreadsheet.
Podcaster Name Email Podcast Link Total Episodes
Ten Percent Happier abcaudio.com 46
Sebastiaan van der Schrier social-anxiety-solutions.com 20
Blank Podcast with Giles Paley-Phillips & Jim play.acast.com 19
Kara Loewentheil unfuckyourbrain.com 17
Dr. Aziz: Social Anxiety And Confidence Expert, Au shrinkfortheshyguy.com 10
Dr. Aziz: Social Anxiety And Social Confidence Exp shrinkfortheshyguy.com 4
Helium Podcast Network spreaker.com 4
Sadie Hall podcasters.spotify.com/pod/show/yoursocialanxietybestie 37
Parker Dunham podcasters.spotify.com/pod/show/parker-dunham 24
Justin Malik | Optimal Living Daily oldpodcast.com/category/optimallivingdaily 8
Hilary Platt adeptenglish.com 4
Immediate Media play.acast.com/s/science-focus-podcast 4
Nova Podcasts novafm.com.au/podcast/the-space 4
Shann Vander Leek & Ananga Sivyer anxietyslayer.podbean.com 4
Simon Airey And Sarah Edwards podcasters.spotify.com/pod/show/simon-airey 4
Ten Percent Happier tenpercent.com/podcast 4
Tim Mccarthy omny.fm/shows/20timinutes 4
Keith Snider podcasters.spotify.com/pod/show/keith-snider 3
Brittany Allyn thirtywaves.com/blog 2
David Puder, M.d. psychiatrypodcast.com/psychiatry-psychotherapy-podcast 2
George Hutton mindpersuasion.com/blog 2
Greg Audino | Optimal Living Daily oldpodcast.com/category/optimalrelationshipsdaily 2
James buzzsprout.com/843526 2
Jared Poirier anchor.fm/jared-poirier 2
Karen Jagoda empoweredpatientradio.com 2
Kate Moryoussef coachingbykate.me.uk/adhd-womens-wellbeing-podcast 2
Kyle Burt anchor.fm/dialedin 2
Lisa Boland anchor.fm/lisa-moore30 2
Lucas Aoun boostyourbiology.libsyn.com 2
Melissa Clark anchor.fm/melissa-clark1 2
Meliza Manalo thetalkativeintrovertpodcast.com 2
Mikesgeekworld beneaththetangles.com 2
Mohuya Khan & Mashnun Munir anchor.fm/difficultish 2
Natasha Daniels, Natasha Daniels: Child Therapist, Child Anxiety And O anxioustoddlers.com/category/podcast 2
Paul Sheppard omny.fm/shows/mindset-change 2
Robert Duff, Ph.d. duffthepsych.com/hsh-podcast 2
Sasha Jk podcasters.spotify.com/pod/show/bestbeforedate 2
Susan Callender softpowerpodcast.libsyn.com 2
Take The Lead podcasters.spotify.com/pod/show/terachantelle 2
The Social Ninjas Podcast thesocialninjaspodcast.com/podcast-episodes 2
Trying To Find Her anchor.fm/trying-to-find-her 2
Wg Media podcasters.spotify.com/pod/show/zachary-lukasiewicz2 2
York Ending Stigma anchor.fm/yorkendingstigma 2
Aiden K anchor.fm/firstaid1 1
Akash Vaghela & Team Rnt rntfitness.co.uk/learn/podcast 1
Amanda Kuda sites.libsyn.com/428352 1
Amanda Shea anchor.fm/everydaymentalwell 1
Amanda Topping & Kate Stroud buzzsprout.com/2048340 1
American Journal Of Psychiatry ajp.psychiatryonline.org/audio 1
Ash Turner anchor.fm/sothisis30ash 1
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