100 Best Sobriety Podcasts

1. Recovery Elevator

When you're a closet alcoholic who's quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as possible. Share your struggles, your triumphs, and every lesson you're learning along the way. While you're at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I'm meant to be is the real adventure. Join me?
Podcast recoveryelevator.com
Apple Rating 4.7 / 5Facebook Followers 7KInstagram Followers 13.2K Frequency 1 episode / week Avg Length 55 min Listen on Apple Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Sober Awkward

Have you ever woken up from a big night out and said 'I'm never drinking again!' Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.
Podcast cms.megaphone.fm
Apple Rating 4.9 / 5Facebook Followers 2.1KInstagram Followers 11.6K Frequency 2 episodes / week Avg Length 28 min Listen on Apple Play Get Email Contact

3. Sober Not Mature

Recovery stories and other unscripted fun.
Podcast podcasters.spotify.com
Apple Rating 5 / 5Facebook Followers 154Twitter Followers 55 Frequency 3 episodes / month Avg Length 92 min Listen on Apple Play Get Email Contact

4. The Way Out

The Way Out Podcast by hosts Charlie & Jason discusses recovery power topics and powerful recovery stories in every episode!
Podcast podcasters.spotify.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 87 min Since Mar 2016 Listen on Apple Play Get Email Contact

5. Sober Pod - Recovery Podcast

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety.
Podcast podcasters.spotify.com
Apple Rating 4.8 / 5Facebook Followers 329Twitter Followers 3.5K Frequency 7 episodes / week Avg Length 5 min Listen on Apple Play Get Email Contact

6. The Hello Someday Podcast

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for sober curious women and gray area drinkers. Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.
Podcast hellosomedaycoaching.com
Apple Rating 4.9 / 5Facebook Followers 911Instagram Followers 4.9K Frequency 1 episode / week Avg Length 69 min Listen on Apple YouTube Play Get Email Contact

7. Recovery Radio Podcast

Discussion about recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. No B.S. The Big Book. Higher Power. Spiritual principles. A.A. Miracles. Happy, joyous, and free. By the grace of God, sober since the age of 18 (1989).
Podcast buzzsprout.com
Apple Rating 4.9 / 5Twitter Followers 36 Frequency 1 episode / day Avg Length 18 min Since Jul 2019 Listen on Apple Play Get Email Contact

8. Steps To Sobriety

Welcome! I am an Anaesthetist, Bestselling Author, Speaker, Show Host, and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons.
Podcast stephanneff.podbean.com
Apple Rating 5 / 5 Frequency 6 episodes / month Avg Length 45 min Listen on Apple Play Get Email Contact

9. The Sober Mom Life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements.
Podcast cms.megaphone.fm
Apple Rating 4.9 / 5Facebook Followers 13.4KInstagram Followers 26.5K Frequency 1 episode / day Avg Length 46 min Listen on Apple Spotify YouTube Play Get Email Contact

10. Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of The Sober Club.
Podcast thesoberclub.com
Host Janey Lee Grace
Apple Rating 4.6 / 5Facebook Followers 5.5KTwitter Followers 12.3KInstagram Followers 14.1K Frequency 1 episode / week Avg Length 49 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

11. Sober Motivation

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Podcast sobermotivationpodcast.com
Apple Rating 4.9 / 5 Frequency 1 episode / week Avg Length 59 min Listen on Apple Play Get Email Contact

12. A Sober Girls Guide

Jessica Jeboult is a Sober Girl. After trying to get sober for nearly 10 years, Jessica is here to share her experiences along the way to complete and utter sobriety from health and fitness to relationships, dating and even sober sex. Jessica features special guests and highlights kick-ass sober boss babes. The podcast reinvents a sober lifestyle, providing fun and accessible tools for modern-day sobriety.
Podcast asobergirlsguide.podbean.com
Apple Rating 4.4 / 5Facebook Followers 3.7KTwitter Followers 144Instagram Followers 182.9K Frequency 4 episodes / month Avg Length 46 min Since Jun 2018 Listen on Apple Play Get Email Contact

13. From Sobriety To Recovery

Sobriety, Recovery, Addiction Recovery, what's the difference? Deciding to get sober is not the same as being in recovery. Join host Jesse Mogle on this podcast as he shares his journey through addiction recovery and that of others through conversations, life coaching and most importantly, support.
Podcast fromsobrietytorecovery.podbean.com
Apple Rating 4.8 / 5Facebook Followers 2.2KTwitter Followers 3K Frequency 1 episode / week Avg Length 48 min Since Jan 2019 Listen on Apple Play Get Email Contact

14. Hard Knox Talks

Inspiring sobriety stories and real talk about all things substance use.
Podcast hardknoxtalks.com
Apple Rating 4.7 / 5Instagram Followers 2.4K Frequency 5 episodes / week Avg Length 60 min Listen on Apple YouTube Play Get Email Contact

15. Soberful Podcast

Veronica Valli and Chip Somers are experts on recovery. Together they have been sober for almost 50 years and have a LOT of stories, messes, experience, and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.
Podcast soberful.com
Apple Rating 4.9 / 5Twitter Followers 3.9K Frequency 1 episode / day Avg Length 39 min Since Apr 2018 Listen on Apple YouTube Play Get Email Contact

16. The One Day At A Time Recovery Podcast

This podcast is about recovery from alcoholism, drug addiction, sobriety, and the journey of recovery, community, and healing. The stories are inspiring, funny, and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be!
Podcast odaatchat.com
Apple Rating 4.5 / 5Facebook Followers 1KTwitter Followers 1.3K Frequency 3 episodes / month Avg Length 55 min Since Jun 2016 Listen on Apple Play Get Email Contact

17. Sober Shares

Alcohol Recovery Interviews and Speakers.
Podcast sobershares.com
Apple Rating 4.9 / 5 Frequency 2 episodes / month Avg Length 115 min Listen on Apple Spotify Play Get Email Contact

18. One For The Road

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change.
Podcast shows.acast.com
Apple Rating 4.8 / 5 Frequency 1 episode / week Avg Length 59 min Listen on Apple Play Get Email Contact

19. gAy A: A LGBT+ Podcast About Sobriety

A podcast about being sober in the LGBT community. Join host Steve Martin-Bennet as he documents the steps he took to get and stay sober during his first ninety days and beyond.Full episodes begin releasing Thursday August 26th.
Podcast gaya.buzzsprout.com
Apple Rating 5 / 5Instagram Followers 1K Frequency 1 episode / week Avg Length 33 min Listen on Apple Play Get Email Contact

20. LAF Life (Living Alcohol Free)

LAF Life was voted one of the Top 10  new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become 'AF' (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol.
Podcast feeds.buzzsprout.com
Apple Rating 4.9 / 5Instagram Followers 283 Frequency 3 episodes / month Avg Length 47 min Listen on Apple Spotify YouTube Play Get Email Contact

21. Positive Sobriety Podcast

A podcast covering episodes with inspiration and illumination on the road to recovery.
Podcast positivesobriety.podbean.com
Apple Rating 4.8 / 5Facebook Followers 830Twitter Followers 1.1K Frequency 3 episodes / quarter Avg Length 54 min Since Aug 2018 Listen on Apple Play Get Email Contact

22. Keep Coming Back

Experience, strength, and hope: Welcome to 'Keep Coming Back' a series of inspiring and powerful conversations focused on the paths to sobriety and recovery. Each episode explores an individual's unique story, their relationship with drugs and alcohol, and explains how each navigates life today without a drink, a powder, or a pill.
Podcast keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com
Apple Rating 4.9 / 5 Frequency 1 episode / quarter Avg Length 47 min Listen on Apple Play Get Email Contact

23. Sober is Dope

The Sober is Dope Podcast highlights the transformative qualities of Recovery. I am your host, POP Buchanan. I am 9 years sober. Sobriety gave me back my life. I quit alcohol, cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope!
Podcast podcasters.spotify.com
Apple Rating 4.8 / 5Twitter Followers 2KInstagram Followers 49.8K Frequency 1 episode / month Avg Length 45 min Listen on Apple YouTube Play Get Email Contact

24. The Addicted Gambler's Podcast

Brian is a gambling addict. With the help of his co-hosts Chris & Jeff, Brian recounts his gambling addiction story. Later, Brian, Jef, and other gambling addicts discuss gambling addiction on a macro level. Now, with his co-host Jeff they interview problem gamblers, scholars, professionals in the field of treatment.
Podcast directory.libsyn.com
Apple Rating 4.8 / 5Twitter Followers 465 Frequency 1 episode / week Avg Length 57 min Listen on Apple Play Get Email Contact

25. SOBRIETY CHECKPOINT

Are you a parent in recovery struggling with your emotional sobriety & feeling anxious about whether or not you're doing this parenting thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Sobriety has given you the ability to be a high achiever, it's given you your dream job and a beautiful family - but you're still dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don't even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren't sure you even believed in. OH desperation - what a gift that was!In this podcast you're gonna find solutions to emotional health, relationship and parenting conflict, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery.
Podcast sobrietycheckpoint.podbean.com
Apple Rating 5 / 5Instagram Followers 710 Frequency 2 episodes / month Avg Length 23 min Listen on Apple Spotify YouTube Play Get Email Contact

26. Clean or Sober

Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopelessness while at the same time showing you there is hope. This is also a podcast that may touch on sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have received notifications when a new episode is uploaded.
Podcast cleanorsober.buzzsprout.com
Apple Rating 5 / 5 Frequency 2 episodes / quarter Avg Length 60 min Listen on Apple Play Get Email Contact

27. Many Paths To Sobriety

'Many Paths to Sobriety' is a podcast that explores the different paths and methods individuals take to achieve sobriety. The podcast features interviews with people from diverse backgrounds and experiences who have successfully overcome addiction and maintained their sobriety through various means, including 12-step programs, alternative therapies, mindfulness practices, and more. Through engaging conversations, listeners will gain insights into the different approaches to recovery and find inspiration and hope in their journey toward sobriety.
Podcast manypathstosobriety.org
Apple Rating 5 / 5Twitter Followers 1K Frequency 1 episode / week Avg Length 69 min Listen on Apple Play Get Email Contact

28. 12oz of Sobriety

Join Pat & Carson as they discuss useful tools and information for navigating through early sobriety.
Podcast 12ozofsobriety.buzzsprout.com
Apple Rating 4.9 / 5Twitter Followers 1.2KInstagram Followers 165 Frequency 1 episode / month Avg Length 42 min Listen on Apple Play Get Email Contact

29. The High Vibe Sobriety Podcast

Sobriety Podcast. Hosted by Alyssa Caitlin.
Podcast podcasts.apple.com
Apple Rating 5 / 5 Frequency 3 episodes / month Avg Length 58 min Play Get Email Contact

30. Fun in Sobriety

Host Dylan on Fun in Sobriety Podcast discusses sobriety, recovery, sober living and the ever-elusive hope for having 'fun in sobriety' - sometimes babbling on all by himself more often with a guest or two.
Podcast fun-in-sobriety.pinecast.co
Apple Rating 5 / 5 Frequency 1 episode / week Avg Length 58 min Since May 2019 Listen on Apple Play Get Email Contact