100 Best Sobriety Podcasts

1. Recovery Elevator

When you're a closet alcoholic who's quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as possible. Share your struggles, your triumphs, and every lesson you're learning along the way. While you're at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I'm meant to be is the real adventure. Join me?
Podcast recoveryelevator.com
Producer/Network Paul Churchill
Email ****@recoveryelevator.com
Apple Rating 4.7 / 5Facebook Followers 7KInstagram Followers 14.4K Frequency 1 episode/day Avg Length 53 min Listen on Apple Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Hello Someday Podcast

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for sober curious women and gray area drinkers. Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking.
Podcast hellosomedaycoaching.com
Producer/Network Casey McGuire Davidson
Email ****@hellosomedaycoaching.com
Apple Rating 4.9 / 5Facebook Followers 911Instagram Followers 5.1K Frequency 1 episode/week Avg Length 69 min Listen on Apple Spotify YouTube Play Get Email Contact

3. Sober Not Mature

Recovery stories and other unscripted fun.
Podcast podcasters.spotify.com
Producer/Network Just a couple of sober guys, talking recovery. Instagram - @sobernotmature
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 405Twitter Followers 55 Frequency 1 episode/week Avg Length 95 min Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

4. The Way Out

The Way Out Podcast by hosts Charlie & Jason discusses recovery power topics and powerful recovery stories in every episode!
Podcast podcasters.spotify.com
Producer/Network Hosted by Charlie and Jason
Email ****@wayoutcast.com
Apple Rating 4.9 / 5 Frequency 1 episode/week Avg Length 89 min Since Mar 2016 Listen on Apple Spotify Play Get Email Contact

5. The One Day At A Time Recovery Podcast

This podcast is about recovery from alcoholism, drug addiction, sobriety, and the journey of recovery, community, and healing. The stories are inspiring, funny, and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be!
Podcast podcasts.apple.com
Producer/Network Arlina Allen
Email ****@odaatchat.com
Apple Rating 4.5 / 5Facebook Followers 1KTwitter Followers 1.3K Frequency 3 episodes/month Avg Length 65 min Since Jun 2016 Listen on Spotify Video Podcast YouTube
Play Get Email Contact

6. Steps To Sobriety

Welcome! I am an Anaesthetist, Bestselling Author, Speaker, Show Host, and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons.
Podcast stephanneff.podbean.com
Producer/Network Stephan Neff
Email ****@xtra.co.nz
Apple Rating 5 / 5 Frequency 1 episode/week Avg Length 55 min Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

7. Sober Awkward

Have you ever woken up from a big night out and said 'I'm never drinking again!' Then found yourself waving $50 at a barman by Happy Hour. Well, so have Vic and Hamish. Join them on this hilarious and relatable podcast about being sober in a world soaked in alcohol. Each week they discuss different boozy topics and open up a shame shed of humiliating stories. Vic and Hamish bring humour and honesty to sobriety. These two ex-binge drinking, party animals tell it like it is. Vomit, one-night stands and life on the other side of their own destructive drunken behaviour.
Podcast cms.megaphone.fm
Producer/Network soberawkward
Email ****@soberawkward.com
Apple Rating 4.9 / 5Facebook Followers 2.1KInstagram Followers 12.4K Frequency 1 episode/week Avg Length 31 min Listen on Apple Spotify YouTube Play Get Email Contact

8. Recovery Radio Podcast

Discussion about recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. No B.S. The Big Book. Higher Power. Spiritual principles. A.A. Miracles. Happy, joyous, and free. By the grace of God, sober since the age of 18 (1989).
Podcast buzzsprout.com
Producer/Network Recovery Radio - KMP3
Email ****@gmail.com
Apple Rating 4.9 / 5Twitter Followers 36 Frequency 1 episode/day Avg Length 27 min Since Jul 2019 Listen on Apple Spotify Play Get Email Contact

9. Hard Knox Talks

Inspiring sobriety stories and real talk about all things substance use.
Podcast hardknoxtalks.com
Producer/Network Daniel Unmanageable
Email ****@hardknoxtalks.com
Apple Rating 4.7 / 5Instagram Followers 2.7K Frequency 1 episode/week Avg Length 56 min Listen on Apple Spotify YouTube Play Get Email Contact

10. A Sober Girls Guide

Jessica Jeboult is a Sober Girl. After trying to get sober for nearly 10 years, Jessica is here to share her experiences along the way to complete and utter sobriety from health and fitness to relationships, dating and even sober sex. Jessica features special guests and highlights kick-ass sober boss babes. The podcast reinvents a sober lifestyle, providing fun and accessible tools for modern-day sobriety.
Podcast asobergirlsguide.podbean.com
Producer/Network A Sober Girls Guide
Email ****@asobergirlsguide.com
Apple Rating 4.4 / 5Facebook Followers 3.7KTwitter Followers 144Instagram Followers 190K Frequency 1 episode/week Avg Length 45 min Since Jun 2018 Listen on Apple Spotify YouTube Play Get Email Contact

11. gAy A: A LGBT+ Podcast About Sobriety

A podcast about being sober in the LGBT community. Join host Steve Martin-Bennet as he documents the steps he took to get and stay sober during his first ninety days and beyond.Full episodes begin releasing Thursday August 26th.
Podcast gaya.buzzsprout.com
Producer/Network Steve Bennet-Martin
Email ****@gmail.com
Apple Rating 5 / 5Instagram Followers 1.2K Frequency 1 episode/week Avg Length 25 min Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

12. From Sobriety To Recovery

Sobriety, Recovery, Addiction Recovery, what's the difference? Deciding to get sober is not the same as being in recovery. Join host Jesse Mogle on this podcast as he shares his journey through addiction recovery and that of others through conversations, life coaching and most importantly, support.
Podcast fromsobrietytorecovery.podbean.com
Producer/Network Jesse Mogle
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 2.2KTwitter Followers 3K Frequency 1 episode/week Avg Length 51 min Since Jan 2019 Listen on Apple Spotify Play Get Email Contact

13. Sober Motivation

The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Podcast sobermotivationpodcast.com
Host Brad McLeod
Producer/Network Brad McLeod
Email ****@bradtmcleod.com
Apple Rating 4.9 / 5Facebook Followers 309.5KInstagram Followers 259.8K Frequency 2 episodes/month Avg Length 61 min Listen on Apple Spotify Play Get Email Contact

14. Soberful Podcast

Veronica Valli and Chip Somers are experts on recovery. Together they have been sober for almost 50 years and have a LOT of stories, messes, experience, and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.
Podcast soberful.com
Producer/Network Veronica Valli & Chip Somers
Email ****@soberful.com
Apple Rating 4.9 / 5Twitter Followers 3.9K Frequency 1 episode/week Avg Length 40 min Since Apr 2018 Listen on Apple Spotify YouTube Play Get Email Contact

15. One For The Road

Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change.
Podcast shows.acast.com
Host David Wilson
Producer/Network David Wilson
Email ****@davidwilsoncoaching.com
Apple Rating 4.8 / 5 Frequency 4 episodes/quarter Avg Length 64 min Listen on Apple Spotify Play Get Email Contact

16. Sober Shares

Alcohol Recovery Interviews and Speakers.
Podcast sobershares.com
Producer/Network Michael Q
Email ****@sobershares.com
Apple Rating 4.9 / 5 Frequency 1 episode/week Avg Length 108 min Listen on Apple Spotify Play Get Email Contact

17. Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of The Sober Club.
Podcast thesoberclub.com
Host Janey Lee Grace
Producer/Network Janey Lee Grace
Email ****@imperfectlynatural.com
Apple Rating 4.6 / 5Facebook Followers 5.5KTwitter Followers 12.3KInstagram Followers 14.5K Frequency 1 episode/week Avg Length 39 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

18. Positive Sobriety Podcast

A podcast covering episodes with inspiration and illumination on the road to recovery.
Podcast positivesobriety.podbean.com
Producer/Network Unknown
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 830Twitter Followers 1.1K Frequency 1 episode/day Avg Length 55 min Since Aug 2018 Listen on Apple Play Get Email Contact

19. Sober is Dope

The Sober is Dope Podcast highlights the transformative qualities of Recovery. I am your host, POP Buchanan. I am 9 years sober. Sobriety gave me back my life. I quit alcohol, cigarettes, negative thinking, improved my spirituality, and reversed pre-diabetes. Sobriety helped me to find true happiness and purpose. I transformed my health, mental health, and mindset. I am now at peace. This Podcast is about healing and redemption. I am fully recovered from the darkness of addiction. I aim to inspire others to find healing and hope through my story. Thanks be to God. Welcome to Sober is Dope!
Podcast podcasters.spotify.com
Producer/Network POP Buchanan
Email ****@gmail.com
Apple Rating 4.8 / 5Twitter Followers 2KInstagram Followers 50.6K Frequency 1 episode/quarter Avg Length 46 min Listen on Apple Spotify YouTube Play Get Email Contact

20. Yes, I'm Still Sober

Would you like to hear retired alcoholic/junkie and comedian John Rabon discuss his week and touch on various aspects of sobriety? Follow us to listen to the latest episodes from this network.
Podcast stillsoberpod.podbean.com
Producer/Network John Rabon
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 58 Frequency 1 episode/week Avg Length 26 min Since Jun 2018 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

21. The Addicted Gambler's Podcast

Brian is a gambling addict. With the help of his co-hosts Chris & Jeff, Brian recounts his gambling addiction story. Later, Brian, Jef, and other gambling addicts discuss gambling addiction on a macro level. Now, with his co-host Jeff they interview problem gamblers, scholars, professionals in the field of treatment.
Podcast directory.libsyn.com
Producer/Network Brian Hatch
Email ****@gmail.com
Apple Rating 4.8 / 5Twitter Followers 465 Frequency 2 episodes/quarter Avg Length 57 min Listen on Apple Spotify Play Get Email Contact

22. Clean or Sober

Clean or Sober Podcast is a podcast about people in sobriety or recovery. They share their stories, talk about funny, hilarious, or crazy war stories. This is a place to share the hopelessness while at the same time showing you there is hope. This is also a podcast that may touch on sensitive topics. Most important is we share our experience, strength, and hope. Remember to subscribe, so you have received notifications when a new episode is uploaded.
Podcast cleanorsober.buzzsprout.com
Host Dave
Producer/Network Dave
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 3 episodes/year Avg Length 60 min Listen on Apple Spotify Play Get Email Contact

23. Emotional Sobriety

Bill Wilson, the co-founder of Alcoholics Anonymous, wrote in 1952, 'If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand.' Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, we may then be able to accomplish what he imagined to be recovery's next frontier something he called emotional sobriety.
Podcast emotional-sobriety.castos.com
Producer/Network Allen Berger & Thom Rutledge
Email ****@msn.com
Apple Rating 4.6 / 5Facebook Followers 4.5KInstagram Followers 705 Frequency 3 episodes/month Avg Length 40 min Listen on Apple Spotify Play Get Email Contact

24. LAF Life (Living Alcohol Free)

LAF Life was voted one of the Top 10  new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become 'AF' (alcohol-free). What makes us different? This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol.
Podcast feeds.buzzsprout.com
Producer/Network LAF Life
Email ****@gmail.com
Apple Rating 4.9 / 5Instagram Followers 291 Frequency 24 episodes/year Avg Length 47 min Listen on Apple Spotify YouTube Play Get Email Contact

25. The Sober Mom Life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements.
Podcast cms.megaphone.fm
Producer/Network suzanne
Email ****@gmail.com
Facebook Followers 13.4KInstagram Followers 36.6K Frequency 1 episode/day Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

26. AA Live

Do you do and say things when drinking you regret the next day? Is alcohol a problem for you or someone you care about? Every Four Weeks, the AA Otago Intergroup presents AA Live, brought to you by Alcoholics Anonymous. Find out how people just like you found sobriety in AA.
Podcast oar.org.nz
Producer/Network Alcoholics Anonymous
Email ****@oar.org.nz
Apple Rating 3.7 / 5Facebook Followers 3.2KTwitter Followers 393Instagram Followers 918 Frequency 1 episode/month Avg Length 57 min Listen on Apple YouTube Play Get Email Contact

27. Show Up and Stay

A recovery podcast to bridge the gap between healing from the substance and healing your life. We have a bit of technology and science, but primarily storytelling and heart. We cover a broad range of topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance and more.
Podcast feeds.buzzsprout.com
Producer/Network DeAnn Knighton
Email ****@showupandstay.org
Apple Rating 5 / 5Facebook Followers 13Twitter Followers 5Instagram Followers 625 Frequency 9 episodes/year Avg Length 28 min Listen on Apple Spotify YouTube Play Get Email Contact

28. Belle's One Minute Messages

My name is Belle. I don't drink any more. I have a sober blog (tired of thinking about drinking). I've been penpals with (no kidding) 3100 people. Each person wanted to be sober. In these short one-minute audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.
Podcast tiredofthinkingaboutdrinking.com
Host Belle Robertson
Producer/Network Belle Robertson - from the blog "Tired of Thinking About Drinking"
Email ****@tiredofthinkingaboutdrinking.com
Apple Rating 4.7 / 5Facebook Followers 8.5K Frequency 16 episodes/year Avg Length 12 min Since Mar 2020 Listen on Apple Play Get Email Contact

29. Stop Drinking and Start Living

A podcast about how to stop drinking and quit alcohol by choosing to live a life you love. With practical tools and inner guidance, we explore the inspired based approach to living a life alcohol-free.
Podcast marywagstaffcoach.com
Producer/Network Mary Wagstaff
Email ****@marywagstaffcoch.com
Apple Rating 4.8 / 5Facebook Followers 164Twitter Followers 29 Frequency 7 episodes/year Avg Length 24 min Since Feb 2020 Listen on Apple Spotify YouTube Play Get Email Contact

30. Sobriety Uncensored

Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober.
Podcast sobriety-uncensored.simplecast.com
Producer/Network Daniel Patterson
Email ****@pattersonperspective.com
Frequency 1 episode/week Avg Length 38 min Listen on Apple Spotify Play Get Email Contact