30 Best Sober Mom Podcasts

1. The Sober Mom Life

Have you wondered if that wine might be making motherhood harder? Maybe you've questioned your relationship with alcohol, but you don't want t...o go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she's learned in the 2.5 years since saying farewell to alcohol.more
mykindofsweet.com/..
13.4K 21.4K 1 episode / week Avg Length 43 min
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2. Soberful Podcast

US
Veronica Valli and Chip Somers are experts on recovery. Together they have been sober for almost 50 years and have a LOT of stories, messes, experienc...e, and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.more
soberful.com/episodes
3.9K 1 episode / week Avg Length 40 min Apr 2018
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3. SOBRIETY CHECKPOINT - Mental Health, Imposter Syndrome, Balance, Self Care, Perfectionism

In this podcast, you're gonna find solutions to imposter syndrome, perfectionism, and that critical inner voice as well as transparent and authent...ic conversations about navigating life and mental health in sobriety. My mission is to guide you in discovering your identity after alcohol so you can experience peace in life.more
sobrietycheckpoint..
326 1 episode / day Avg Length 22 min
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4. Thriving Alcohol-Free with Mocktail Mom

Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails ...and the joy of sober living. We celebrate authentic freedom of life without alcohol. Join Deb's membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course.more
feeds.buzzsprout.c..
694 100.3K 1 episode / week Avg Length 33 min
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5. Love Sober Podcast

London, England, UK
Two friends, mums, and sober sisters having the chat about reasons to love sober.
lovesober.podbean.com
2.3K 714 5 episodes / year Avg Length 46 min Oct 2018
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6. Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious

In this podcast, you will not only discover different ways to cut back on drinking, but you'll hear about all of the amazing benefits that come al...ong with sobriety. You might even just question why you'd even want to go back to drinking! My mission is to teach you that you don't need alcohol to lessen your anxiety and stress, you don't need it to survive motherhood and friend, and you are not alone in this.more
decidedlydry.subst..
12.5K 1 episode / week Avg Length 28 min
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7. Secrets of a Sober Mom

California, US
Leslie Shapiro, a New York/New Jersey native, and Vanessa Merlini, a Seattle native, hit it off when we met in a recovery meeting at the beginning of ...the global pandemic in March of 2020. Whether you have been sober for 10 minutes, 10 years, or not sober at all, please join us as we get to know each other - literally! We will talk about our recovery journeys and do our part to reduce the shame and stigma associated with being a mom and being an alcoholic/addict. A spectacular life is possible. We promise.more
underdogpodcasts.c..
9.6K Mar 2020
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8. hopestream

Brenda Zane, Mayo Clinic Certified health & wellness coach, Parent Coach, and mom of a son who nearly lost his life to addiction hosts this podcast fo...r parents of teens and young adults with substance use disorder. Guests include experts in addiction, prevention and treatment, family members impacted by their loved one drug or alcohol use, wellness and self-care specialists, and me, your host.more
brendazane.com/pod..
104 1 episode / week Avg Length 44 min Jan 2020
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9. Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy

Bellevue, Washington, US
Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, the deconstruction of faith while in recovery, and other family a...dventures in travel.more
sites.libsyn.com/4..
79 1 episode / week Avg Length 56 min
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10. BEYOND THE BOOZE -Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Mind, Christian Sobriety

Beyond the Booze Podcast Quit Drinking & Start Living a Life, You Love. In this podcast, you will find faith-based solutions to set you free from the ...lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol. My mission is to help you create a fun and fulfilling alcohol-free life through personal & spiritual growth, Healthy lifestyle habits, and recovery education. If you're ready to break up with alcohol and experience the FULLNESS OF LIFE that God has to offer, you are in the right place!more
beyondthebooze.pod..
1 episode / week Avg Length 22 min
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11. Heathers podcast

Heathers podcast is all about Mom's Ups and downs, sobriety, addiction, relationships, friendship, self-love, confidence, depression, anxiety, PPD..., daily struggles.more
podcasters.spotify..
1 episode / quarter Avg Length 39 min Jun 2018
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12. The Sober Minded Mama Podcast

What my podcast brings to the podcast community is a unique outlook on sobriety. A straight-to-the-point, personal point of view, from the eyes of a s...ober toddler mom, who has been saved by Jesus! I share personal stories and opinions, testimonies, and interviews, and I try to give the best advice and evidence within my knowledge, on all things God, religion, trauma, healing, mental health, addiction, and recovery.more
podcasters.spotify..
1 episode / week Avg Length 39 min
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13. Exit The Drinking Life

Exit The Drinking Life is a podcast for the person who is questioning their fondness for alcohol. The individual who is ready to make the conscious ch...oice to change their drinking habits. You know it's going to take some work to change your relationship with alcohol and you are ready to take action and exit the drinking life. Debi has been right where you are. She understands the challenge is real. Each week she'll bring you ideas, support resources, interviews, and encouragement to inspire you to take action so you can exit the drinking life.more
jumpseatcoaching.s..
71 1 episode / week Avg Length 29 min
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14. Mommy Sober Culture

A podcast for people who are sober, sober curious or may be re-evaluating their relationship with alcohol. Instead of 'mommy wine culture', we are cre...ating a new culture of fun, sober journeys, spirituality, and all things motherhood/womanhood.more
buzzsprout.com/203..
107 1 episode / quarter Avg Length 22 min
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15. Mel's Loud Life

Melbourne, Victoria, Australia
Melina Ramirez-Stuart wanted to create a platform where she can speak about the things which she is passionate about, the things she is curious about,... and the things we all want to talk about but do not really know-how. She will be talking about: Parenting, Sobriety, Dance confessions, What it is like going to therapy, Being a working mom, and more.more
podcasters.spotify..
1.6K Apr 2020
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16. Recovering Together

The road of recovery with a 25-year-old single mom just figuring out sober life. Interviews with other addicts and alcoholics feature an inside look a...t how so many other people do their sobriety. Just a bunch of addicts and alcoholics here talking recovery!more
buzzsprout.com/208..
72 1 episode / quarter Avg Length 34 min
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17. Sober Bliss

Granada, Andalucia, Spain
My name is Gayle, a sober mum since March 2018 inviting you to get comfy, grab a cuppa and listen to these wonderful conversations about just how much... life there is on the other side of drinking. The Sober Bliss Podcast is a collection of inspiring interviews, chats, and talks with some amazing people all on their own journey to sobriety.more
sober-bliss.com/so..
648 865 1.6K 1 episode / week Avg Length 42 min Feb 2020
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18. Take a Break from Drinking

Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You'll hear from cer...tified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn't a one-size-fits-all solution. If you're tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you.more
rachelhart.com/cat..
240 1 episode / week Avg Length 19 min Feb 2017
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19. Not Your Drinking Buddy

Not Your Drinking Buddy podcast, is the show that brings you inspiration to stay sober another minute, hour, or day. This podcast is all things Sobrie...ty, Travel, and Personal Development. Hosted by Cassi Corona a serial entrepreneur, Organizational Development practitioner, business mentor, wife, stepmom, avid traveler, and fur mom to Poochie Bella, she is all things personal development. She is a strong believer in continuously pushing herself to be the best version of herself, hence why she decided to get sober.more
notyourdrinkingbud..
1.5K 1 episode / quarter Avg Length 31 min
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20. Sobriety After Dark

Welcome to Sobriety After Dark! I am your host, Jackie Laidlaw, and I am 5 years sober from alcohol! This podcast is intended to shine a light on addi...ction, mental health, trauma, therapy, all things yoga, all things healing, entrepreneurship, marriage, parenting, and so much more. Kris and I will discuss the joys of parenting, as well as our sober stories and our goals.more
castbox.fm/channel..
Apr 2020
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21. The Sober Mompreneur

Las Vegas, Nevada, US
The Sober Mompreneur is a mom, wife, & entrepreneur/business owner/esthetician now recovering from all the things. She is proving Sobriety, or at leas...t a sober state of mind, which can literally spin your life into a complete 180. This podcast will discuss everything from staying sober while being an entrepreneur to tips on skincare, nutrition, fitness, and all-around wellness. Laced with some sarcastic observational humour.more
feeds.buzzsprout.c..
Apr 2020
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22. Drunk Mom Sober Mom

Cleveland, US
Drunk Mom Sober Mom is all about the two friends sharing their perspective on their journey of a new non-drinking lifestyle.
drunkmomsobermom.b..
531 Jan 2018
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23. Sober, Single Mommin' with Tonie Jay

Here to discuss how I handle life, healing, sobriety, and raising two babies as a single mother. Taking deep dives into topics like sobriety, relation...ships, breaking generational traumas, lifestyle changes, getting financial help, starting over, and so much more. Join Tonie in this journey of figuring it all out together.more
podcast.ausha.co/s..
1.5K 1 episode / week Avg Length 21 min
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24. Recovering From Reality

Alexis Haines hosts the raw and resonant podcast Recovering from Reality, a platform for people who would rather wake up rather than have more fun pro...blems. Inspired by her public journey from reality TV sensation and heroin addiction to sobriety, motherhood, and wellness, Alexis is living proof that you can heal yourself - and that hot and woke are not mutually exclusive.more
recoveringfromreal..
2.1K 41 20.4K 1 episode / quarter Avg Length 45 min Mar 2019
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25. Adult Papers

Adult Papers is for grown-ups. Your host invites you to join in the magical and terrifying journeys of personal growth, parenting, sobriety, creativit...y, and relationships. Violet Augustine is an artist-writer and teacher chugging away in creative single mommy land.more
lunarviolet.com/po..
50 3 episodes / year Avg Length 20 min Oct 2020
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26. Stone Sober Mom

A wayward southern mom's journey into sobriety hosted by Rosie Pryor.
stonesobermom.com/..
May 2018
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27. Super Sexy Sobriety with Karen Thomson

Rancho Mirage, California, US
Karen walks us through the depths of her addiction, the desperate measures she took to keep her addiction hidden, and the pivotal moment that caused h...er to hit rock bottom. With vivid detail, Karen recounts the events that led to her decision to get sober, and the immense courage it took to make that choice. As she reads from her journal, we get a glimpse into Karen's mindset during this challenging time and the intense inner battle she fought to stay on the path to recovery. Through her words, we see the actual cost of addiction and the transformative power of hope and determination.more
sugarfreerevolutio..
20.2K 14.2K 3 episodes / quarter Avg Length 8 min
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