90 Best Sleep Podcasts

1. Sleep With Me

Sleep With Me is a bedtime story designed to take your mind off of the racing thoughts that keep you awake at night. It is a groundbreaking podcast created to help you fall asleep.
Podcast sleepwithmepodcast.com
Host Andrew Ackerman
Email ****@sleepwithmepodcast.com
Apple Rating 4.5 / 5Facebook Followers 15.3KTwitter Followers 14.9KInstagram Followers 10K Frequency 1 episode / week Avg Length 72 min Since Oct 2013 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Sleep Sounds by Tmsoft

Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better.
Podcast podcasters.spotify.com
Email ****@tmsoft.com
Apple Rating 4.5 / 5Facebook Followers 9.4KTwitter Followers 3.3KInstagram Followers 1.1K Frequency 1 episode / day Avg Length 569 min Since Apr 2019 Listen on Apple Spotify YouTube Play Get Email Contact

3. Sleep Sounds

'Sleep Sounds' is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, 'Sleep Sounds' has something to offer.
Podcast spreaker.com
Email ****@gmail.com
Apple Rating 4.4 / 5Facebook Followers 461Instagram Followers 303 Frequency 1 episode / day Avg Length 600 min Listen on Apple YouTube Play Get Email Contact

4. 12 Hour Sound Machines for Sleep

Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.
Podcast cms.megaphone.fm
Host Brandon Reed
Email ****@12hoursoundmachines.com
Instagram Followers 1.3K Frequency 8 episodes / week Avg Length 717 min Listen on Apple Spotify YouTube Play Get Email Contact

5. Talking Sleep

The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.
Podcast aasm.org
Host Dr. Seema Khosla
Email ****@aasm.org
Apple Rating 4.9 / 5Facebook Followers 17.2KTwitter Followers 21.8KInstagram Followers 4.5K Frequency 1 episode / month Avg Length 41 min Since Apr 2020 Listen on Apple YouTube Play Get Email Contact

6. Tracks To Relax - Sleep Meditations

Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about.
Podcast shows.acast.com
Email ****@trackstorelax.com
Apple Rating 4.5 / 5Facebook Followers 691Twitter Followers 498Instagram Followers 527 Frequency 5 episodes / month Avg Length 52 min Listen on Apple Spotify YouTube Play Get Email Contact

7. Deep Energy Podcast

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, and Therapy.
Podcast jimbutlermusic.com
Host Jim Butler
Email ****@gmail.com
Apple Rating 4.1 / 5Facebook Followers 552Twitter Followers 1.6KInstagram Followers 1.4K Frequency 1 episode / day Avg Length 49 min Since Oct 2009 Listen on Apple YouTube Play Get Email Contact

8. Send Me To Sleep Podcast

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night's sleep, without even noticing.
Podcast sendmetosleep.com
Host Andrew Bond
Apple Rating 4.1 / 5Facebook Followers 160Instagram Followers 508 Frequency 2 episodes / day Avg Length 54 min Since May 2020 Listen on Apple YouTube Play Get Email Contact

9. I Can't Sleep

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like 'rubber,' 'boring lava fields,' and 'jellyfish,' which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep.
Podcast cms.megaphone.fm
Host Benjamin Boster
Email ****@icantsleeppodcast.com
Apple Rating 4.5 / 5Facebook Followers 172Instagram Followers 319 Frequency 1 episode / week Avg Length 34 min Listen on Apple Spotify YouTube Play Get Email Contact

10. Relaxing Music - Sleep Podcast

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation.
Podcast themindsetmeditation.podbean.com
Apple Rating 4.3 / 5Instagram Followers 1.6K Frequency 1 episode / day Avg Length 14 min Listen on Apple YouTube Play Get Email Contact

11. Sleep Podcast by Slow

Rate our podcastTry our sleep app: https://slow-app.comBecome a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribehttp://www.sleepmeditationpodcast.com On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
Podcast podcasters.spotify.com
Email ****@sleepmeditationpodcast.com
Apple Rating 4.3 / 5Facebook Followers 126Twitter Followers 252Instagram Followers 775 Frequency 13 episodes / quarter Avg Length 79 min Since Mar 2018 Listen on Apple YouTube Play Get Email Contact

12. Get Sleepy

Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you relax and fall asleep fast.
Podcast getsleepy.com
Host Thomas Jones
Apple Rating 4.4 / 5Facebook Followers 3.6KTwitter Followers 1.1KInstagram Followers 7.7K Frequency 2 episodes / week Avg Length 54 min Since Nov 2019 Listen on Apple YouTube Play Get Email Contact

13. Deep Sleep Sounds

Sleep, relax and unwind with relaxing sleep sounds and music. Featuring nature soundscapes, binaural sleep music, and calming white noise. Helps babies and adults get better sleep.
Podcast podcasters.spotify.com
Email ****@deepsleepsounds.com
Apple Rating 4.4 / 5Twitter Followers 11 Frequency 1 episode / week Avg Length 122 min Since Apr 2020 Listen on Apple YouTube Play Get Email Contact

14. Listen To Sleep

Listen To Sleep podcast is about slow, quiet stories to help you fall asleep.
Podcast podcasters.spotify.com
Apple Rating 4.6 / 5Twitter Followers 217Instagram Followers 365K Frequency 1 episode / week Avg Length 36 min Since Jul 2019 Listen on Apple YouTube Play Get Email Contact

15. Sleep Tight Stories

Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners' imagination while helping them drift off to sleep with ease.
Podcast omny.fm
Hosts Clark MacLeod, Sheryl MacLeod
Email ****@sleeptightstories.org
Apple Rating 4.3 / 5Facebook Followers 645Twitter Followers 173Instagram Followers 1.2K Frequency 1 episode / day Avg Length 19 min Listen on Apple YouTube Play Get Email Contact

16. Comfort Sounds

Ever wanted to escape reality and wanted peace and relaxation? Falling asleep can be a real struggle but listening to the right podcast could be the ingredient you've been missing. Whether you're dealing with a rough breakup, anxious before bed, or dealing with insomnia, comfort sounds will put you to sleep (but in a good way).
Podcast sites.libsyn.com
Email ****@rocketmail.com
Apple Rating 4.9 / 5 Frequency 30 episodes / year Avg Length 140 min Listen on Apple Play Get Email Contact

17. The Sleep Is A Skill Podcast

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health.
Podcast the-sleep-is-a-skill-podcast.simplecast.com
Host Mollie Eastman
Email ****@sleepisaskill.com
Apple Rating 4.9 / 5Facebook Followers 852Twitter Followers 431Instagram Followers 17.8K Frequency 1 episode / week Avg Length 59 min Since Mar 2020 Listen on Apple Spotify YouTube Play Get Email Contact

18. The Snooze Button

Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place.
Podcast podcasts.apple.com
Host Brittany Sheehan
Email ****@brittanysheehan.com
Apple Rating 5 / 5Instagram Followers 9K Frequency 1 episode / week Avg Length 24 min Listen on Spotify Play Get Email Contact

19. Guided Sleep Meditation & Sleep Hypnosis

If you are one of the many people who can't sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories all designed to help you relax and get a peaceful night's sleep.
Podcast podcasters.spotify.com
Host Christopher Fitton
Email ****@sleepcove.com
Apple Rating 4.5 / 5Facebook Followers 1.2KInstagram Followers 2.9K Frequency 2 episodes / week Avg Length 31 min Listen on Apple Spotify YouTube Play Get Email Contact

20. Michelle's Sanctuary for Sleep

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend.
Podcast podcasters.spotify.com
Host Michelle's Sanctuary
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 45 Frequency 1 episode / week Avg Length 56 min Listen on Apple Spotify YouTube Play Get Email Contact

21. Bore You To Sleep

Welcome to 'Bore you to Sleep,' hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just have difficulty sleeping, our calming stories can help you unwind and escape daily stresses. We have a variety of stories, including classic literature and fairy tales, to suit everyone.
Podcast podcasters.spotify.com
Host Teddy Sands
Email ****@gmail.com
Apple Rating 4.5 / 5Facebook Followers 32Twitter Followers 58 Frequency 1 episode / week Avg Length 36 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

22. Sleep Like A Boss

Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world.
Podcast podcasters.spotify.com
Host Annika Carroll
Email ****@sleepmasterymethod.com
Apple Rating 5 / 5Facebook Followers 400 Frequency 1 episode / week Avg Length 43 min Since Mar 2018 Listen on Apple Spotify YouTube Play Get Email Contact

23. SleepTech Talk

Welcome to SleepTech Talk, the premier podcast destination for all things related to the field of sleep technology. Our mission is to explore the latest advancements in sleep science and technology, and provide our audience with practical tips and advice for optimizing their sleep and overall health. Our podcast, social media platforms, and website offer a wealth of knowledge about the science of sleep and the latest innovations in sleep technology.
Podcast podcasters.spotify.com
Hosts Robert Miller, Emerson Kerr, Gerald George Mannikarote
Email ****@mail.com
Apple Rating 5 / 5 Frequency 1 episode / week Avg Length 34 min Listen on Apple Spotify YouTube Play Get Email Contact

24. Just Sleep

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain.
Podcast shows.acast.com
Host Taesha Glasgow
Email ****@thepodsquad.com
Apple Rating 4.3 / 5 Frequency 1 episode / week Avg Length 42 min Listen on Apple Play Get Email Contact

25. Kids Meditation & Sleep Stories

Guided Meditations & Sleep Stories for Kids and Adults of all ages.
Podcast newhorizonmeditation.podbean.com
Email ****@newhorizonholisticcentre.co.uk
Apple Rating 4.3 / 5Facebook Followers 1K Frequency 4 episodes / month Avg Length 26 min Listen on Apple Spotify YouTube Play Get Email Contact

26. Sleep ASMR

Sleep Whispers ASMR. A podcast for the sleep-deprived. Lay down and relax.
Podcast podcasters.spotify.com
Host Relax Rosie
Apple Rating 4 / 5Twitter Followers 1.3KInstagram Followers 1.7K Frequency 2 episodes / month Avg Length 30 min Since Jul 2020 Listen on Apple YouTube Play Get Email Contact

27. The Yoga Nidra Project

Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave.
Podcast podcasters.spotify.com
Host Phoebe Boonkerd
Email ****@fea.st
Apple Rating 5 / 5 Frequency 3 episodes / year Avg Length 28 min Listen on Apple Spotify Play Get Email Contact

28. Your Sleep Guru Podcast

Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
Podcast alissastarr.podbean.com
Host Clara Starr
Email ****@gmail.com
Apple Rating 4.4 / 5 Frequency 2 episodes / week Avg Length 49 min Listen on Apple Spotify YouTube Play Get Email Contact

29. Sleepy Stories: To help you sleep

Hi, there, come and join us every Friday to read you sleepy stories from all around the world. Read in soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading folktales, fairy tales and all kind of stories from different countries and cultures. So, sit back, close your eyes, relax and enjoy.
Podcast spreaker.com
Email ****@gmail.com
Apple Rating 4.4 / 5 Frequency 1 episode / week Avg Length 42 min Listen on Apple Play Get Email Contact

30. The Baby Sleep Podcast

Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years.
Podcast podcasters.spotify.com
Host Tara Mitchell
Apple Rating 4.8 / 5Instagram Followers 47.8K Frequency 1 episode / month Avg Length 20 min Listen on Apple Spotify Play Get Email Contact