30 Best Sleep Meditation & Relaxation Podcasts

Follow Top 30 Sleep Meditation & Relaxation Podcasts from one place on Feedspot Reader
The best Sleep Meditation & Relaxation podcasts from thousands of podcasts on the web and ranked by traffic, social media followers & freshness.Learn more

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Our expert editorial team reviews each blog before adding it to a relevant category list. Blogs covering industry insights, news and personal opinions are given higher rankings than those promoting their own brand or products.
We routinely remove inactive blogs and those which are no longer relevant to the list. List is updated as we receive new blog submissions and re-ranked every few weeks. less

Sleep Meditation & Relaxation Podcasts

Here are 30 Best Sleep Meditation & Relaxation Podcasts worth listening to in 2024

1. Sleep With Me

Sleep With Me US
Sleep With Me is a bedtime story designed to take your mind off of the racing thoughts that keep you awake at night. It is a groundbreaking podcast cr...eated to help you fall asleep.more
sleepwithmepodcast..
15.3K 13.7K 10K 2 episodes / week Avg Length 74 min Oct 2013
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2. Tmsoft's White Noise Sleep Sounds

Tmsoft's White Noise Sleep Sounds Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60-minute pod...casts are made to help you focus, relax, and sleep better.more
podcasters.spotify..
9.6K 3.1K 1K 1 episode / day Avg Length 600 min Apr 2019
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3. Abide Bible Sleep Meditation

Abide Bible Sleep Meditation San Mateo, California, US
Christian Bible story sleeps meditations by Abide with peaceful water sounds & music to help you fall asleep fast.
spreaker.com/show/..
31.6K 2.1K 2 episodes / week Avg Length 34 min
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4. ASMR Sleep Recordings

ASMR Sleep Recordings ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers includi...ng whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.more
spreaker.com/show/..
110 1 2 episodes / week Avg Length 121 min Jul 2018
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5. Deep Energy Podcast

Deep Energy Podcast US
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, and Therapy.
jimbutlermusic.com
552 1.6K 1.4K 1 episode / day Avg Length 47 min Oct 2009
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6. Sleep ASMR

Sleep ASMR Sleep Whispers ASMR. A podcast for the sleep-deprived. Lay down and relax.
podcasters.spotify..
1.3K 1.7K 1 episode / week Avg Length 29 min Jul 2020
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7. Deep Sleep Sounds

Deep Sleep Sounds Sleep, relax and unwind with relaxing sleep sounds and music. Featuring nature soundscapes, binaural sleep music, and calming white noise. Helps babie...s and adults get better sleep.more
podcasters.spotify..
8 3 episodes / month Avg Length 117 min Apr 2020
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8. Listen To Sleep

Listen To Sleep California, US
Listen To Sleep podcast is about slow, quiet stories to help you fall asleep.
podcasters.spotify..
260 122.3K 3 episodes / month Avg Length 34 min Jul 2019
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9. Sleep Meditation for Women

Sleep Meditation for Women Tampa, Florida, US
Sleep meditations created for women or anyone who feels called to listen
womensmeditationne..
19.6K 1.2K 5 episodes / week Avg Length 30 min Jul 2020
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10. Sleep Meditation Podcast | Relaxing Sounds To Helps You Sleep, ASMR Sleep Triggers & Sleep Sounds

Sleep Meditation Podcast | Relaxing Sounds To Helps You Sleep, ASMR Sleep Triggers & Sleep Sounds London, England, UK
Can't sleep? Try the new sleep app, Slow, here: sleepmeditationpodcast.comYou spend 1/3 of your life sleeping so do it well. Sleep is your superpo...wer. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.more
podcasters.spotify..
126 248 777 4 episodes / quarter Avg Length 85 min Mar 2018
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11. Send Me To Sleep Podcast

Send Me To Sleep Podcast Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed t...o help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night's sleep, without even noticing.more
sendmetosleep.com/..
160 503 6 episodes / week Avg Length 58 min May 2020
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12. Get Sleepy

Get Sleepy Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you rela...x and fall asleep fast.more
getsleepy.com/rece..
3.6K 1.3K 7.5K 3 episodes / week Avg Length 53 min Nov 2019
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13. Sleepy

Sleepy Vermont, US
Sleepy is a weekly bedtime podcast. Each Sunday, host Otis Gray reads old books to help you snooze. Sweet dreams.
sleepyradio.com/li..
1.3K 652 1 episode / week Avg Length 55 min Mar 2018
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14. Comfort Sounds

Comfort Sounds Ever wanted to escape reality and wanted peace and relaxation? Falling asleep can be a real struggle but listening to the right podcast could be the i...ngredient you've been missing. Whether you're dealing with a rough breakup, anxious before bed, or dealing with insomnia, comfort sounds will put you to sleep (but in a good way).more
sites.libsyn.com/4..
3 episodes / week Avg Length 120 min
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15. Calm Pills

Calm Pills Barrie, Ontario, Canada
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading, or deep sleep. Mostly consisting of... instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.more
podcasts.apple.com..
106 50 1 episode / month Nov 2016
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16. Sleep and Relax ASMR

Sleep and Relax ASMR US
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers i...ncluding whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.more
podcasters.spotify..
1 episode / quarter Avg Length 33 min Jul 2016
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17. Sleepy Butterfly

Sleepy Butterfly This podcast will have calming sounds to put you to sleep more quickly, especially if you are auditory sensitive to some sounds like I am. I have a No...n-verbal Learning Disability and Chronic Migraine condition so often it's hard for me to get a restful night of rest. I know there are others out there who are like me and want to sleep better. I hope that this podcast can help you achieve that goal.more
podcasters.spotify..
57 2 episodes / month Avg Length 26 min
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18. Snoozecast | Stories for Sleep

Snoozecast | Stories for Sleep Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Belove...d by thousands that fall asleep with us every night.more
snoozecast.com/sto..
499 104 979 1 episode / day Avg Length 34 min Jan 2019
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19. Sleep and Relaxation Sounds

Sleep and Relaxation Sounds Feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We h...ave the highest quality nature sounds, white noise, and relaxation music to help ease your mind.more
shows.acast.com/sl..
372 20 1.6K 1 episode / week Avg Length 72 min Jun 2020
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20. Sleep Better

Sleep Better Stress and anxiety keeping you awake at night? Have trouble falling asleep? Get in bed, press play, breathe, and relax your way into a night of restfu...l sleep while listening to relaxing music and sounds.more
buzzsprout.com/974533
172 1 episode / week Avg Length 30 min Sep 2020
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21. SLEEP MEDITATION with Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults,... parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation, and soothing.more
beingwellwithlaure..
101 57.5K 1 episode / week Avg Length 44 min Aug 2015
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22. Sleep Whispers

Sleep Whispers This podcast was created to help with relaxation and falling asleep because people often have trouble quieting their own mind at night.
sleepwhispers.com/..
3 episodes / month Avg Length 22 min
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23. Sleepy Scriptures

Sleepy Scriptures A gentle read of the King James Bible with calming voice and soothing music, Sleepy Scriptures are perfect for that quiet time when you need to reliev...e your stress, relax, or drift off to sleep. If you can help support Sleepy Scriptures with a one-time $2 donation, please tap or click here. Thank you and God bless.more
sleepyscriptures.c..
1 episode / week Avg Length 44 min
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24. Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music

Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music Sleep and relax with relaxing nature sounds, calming white noise and binaural sleep music. This Podcast is perfect for people who struggle to sleep, i...ncluding sleep sounds and soundscapes that can help you drift off. Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it.more
podcasters.spotify..
Oct 2020
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25. Sleep and Study Soundscapes

Sleep and Study Soundscapes Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep.Every week, two ...new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or sleep depending on your preference.more
podcasters.spotify..
Aug 2019
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26. See You In Sleep County

See You In Sleep County Bedtime stories for adults designed to whisk you away into the peaceful, relaxing realm of Sleep County. Each story is written by Jazz Meyer and is ba...sed on a real journal entry from her decades-long habit of chronicling her life. With the smooth, calming voice of Blake Farha narrating this weekly podcast, you'll be lulled into a tranquil and somnolent state in no time.more
podcasters.spotify..
434 250 May 2020
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27. ASMR & Chill: Rest, Relax, Meditate

ASMR & Chill: Rest, Relax, Meditate ASMR & Chill is a weekly podcast featuring top-quality ASMR tracks to help you chill, rest, relax, meditate, study, or sleep. The podcast offers liste...ners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between.more
podcasters.spotify..

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28. Sleep Meditation Music

Sleep Meditation Music Sleep Meditation Music podcast is for relaxing music designed for sleep, meditation & relaxation.
blissfulrelaxation..
Nov 2019
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Show 29 to 100


Sleep Meditation & Relaxation Podcasters

Top Podcasters covering Sleep Meditation & Relaxation. Get Spreadsheet.
Podcaster Name Email Podcast Link Total Episodes
Sleep Meditation womensmeditationnetwork.com 128
Jim Butler jimbutlermusic.com 124
Send Me To Sleep sendmetosleep.com 120
Buffy spreaker.com 101
Comfort Sounds sites.libsyn.com 90
Snoozecast snoozecast.com 56
Sleep and Study Soundscapes podcasters.spotify.com 51
Sleep Better buzzsprout.com 46
Slumber Studios getsleepy.com 44
Sound Therapy shows.acast.com 42
Dearest Scooter sleepwithmepodcast.com 38
Jazz Meyer & Blake Farha podcasters.spotify.com 37
Lauren Ostrowski Fenton beingwellwithlauren.libsyn.com 37
Sleep and Relax ASMR podcasters.spotify.com 31
Abide Bible Sleep Meditation spreaker.com 28
Sleep Sounds by TMSOFT podcasters.spotify.com 28
Erik Ireland podcasters.spotify.com 24
Sleepy Scriptures sleepyscriptures.com 22
Otis Gray sleepyradio.com 18
Deep Sleep Sounds podcasters.spotify.com 15
Sleep Better | Matt Ridenour buzzsprout.com 13
SW Podcast – Sleep Whispers sleepwhispers.com 12
Relax Rosie podcasters.spotify.com 11
Jennifer Purcell podcasters.spotify.com 11
ASMR Sleep Triggers podcasters.spotify.com 11
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