30 Best Self Care Podcasts

Follow Top 30 Self Care Podcasts from one place on Feedspot Reader
The best Self Care podcasts from thousands of podcasts on the web and ranked by relevancy, authority, social media followers & freshness.

Self Care Podcasts

Here are 30 Best Self Care Podcasts worth listening to in 2024

1. Sugar Pills Podcast: A Practical Guide to Self-Care

Sugar Pills Podcast: A Practical Guide to Self-Care The Sugar Pills Podcast: A Practical Guide to Self-Care empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that's waiting for you. Hosted by Candy Washington, the founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon.
Twitter Followers 24.2KInstagram Followers 63.1K Frequency 1 episode / week Avg Length 24 min Since Jun 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.

2. The Ultimate Journey of Self-Care

The Ultimate Journey of Self-Care Self-Care is an area we tend to discount - we believe doing things for ourselves that require time and commitment are luxuries and indulgences which are considered excessive when it's the one thing that can change the game for us in every aspect of our lives. Tune in each week for real talk about all aspects of self-care: health, fitness, spirituality and mindfulness, travel and leisure, and a whole lot more.
Twitter Followers 107 Frequency 1 episode / week Avg Length 32 min Since Jul 2019 Get Email Contact

3. Brown Girl Self-Care

Brown Girl Self-Care Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
Host Bre Mitchell
Facebook Followers 16.3KInstagram Followers 175K Frequency 4 episodes / month Avg Length 44 min Get Email Contact

4. 100% Guilt-Free Self-Care

100% Guilt-Free Self-Care 100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
Facebook Followers 788Twitter Followers 1.2K Frequency 3 episodes / month Avg Length 59 min Since Apr 2019 Get Email Contact

5. Thyme 4 Tea with Mikita

Thyme 4 Tea with Mikita Join Mikita every Monday for new episodes as we talk about how music, relationships, family, health and, everything in between effects self-care. Become empowered as you find motivation, self confidence, and strength. There is no subject off limits. Take this journey of growth healing and personal development. Share in the laughter, success, and victories.
Twitter Followers 3 Frequency 1 episode / week Avg Length 31 min Get Email Contact

6. SELF Care 101

SELF Care 101 The SELF Care 101 Podcast is a conversational show for rebels and change-makers who want more from their lives, hosted by Puja McClymont, Life and Business coach. Expect a relaxed, fun, informative show, that cuts through the noise of the wellness industry by helping you with simple self-development, through a blend of scientific and philosophical teachings.
Twitter Followers 380Instagram Followers 1.6K Frequency 1 episode / week Avg Length 30 min Get Email Contact

7. Inner Warmup

Inner Warmup This podcast is where your inner work begins. Instead of telling you what to do and who to be, Inner Warmup puts you in the expert guest seat. Each week host Taylor Elyse Morrison interviews you. We'll reflect together on what it looks like to know, care for, and become your full self.
Host Taylor Elyse Morrison
Facebook Followers 319Twitter Followers 6Instagram Followers 7.6K Frequency 1 episode / week Avg Length 36 min Get Email Contact

8. Gentler: A Self-Care Podcast

Gentler: A Self-Care Podcast I'm Maya Fleming, a recent college graduate, young professional, and host of Gentler. I started the podcast as a creative outlet for me to share the highs and lows of post-grad life and the self-care methods getting me through. I also wanted the chance to talk to other young people doing the same thing, and I wanted to share the lessons I learned with my audience.
Facebook Followers 18Instagram Followers 718 Frequency 3 episodes / year Avg Length 30 min Since Sep 2019 Get Email Contact

9. Self Care to Success in 15 Minutes or Less Podcast

Self Care to Success in 15 Minutes or Less Podcast The dynamic duo of seasoned licensed social workers, Ancy Lewis and Dr. Cindy Bautista-Thomas created this podcast to help busy people find easy to apply self-care skills in their fast-paced lives. They will help you heal, transform, and make an impact by extracting an hour of power to 15 minutes or less.
Facebook Followers 434Twitter Followers 56 Frequency 1 episode / week Avg Length 14 min Since Dec 2020 Get Email Contact

10. Self Care IRL

Self Care IRL Welcome to Self Care IRL, brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best-selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way.
Facebook Followers 511Twitter Followers 11.6KInstagram Followers 9.3K Frequency 5 episodes / quarter Avg Length 24 min Since Jan 2019 Get Email Contact

11. Self Care is Sexy

Self Care is Sexy Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I'll be your host. We are a weekly podcast that's here to generate and share self-care ideas.
Facebook Followers 316Twitter Followers 50Instagram Followers 1.5K Frequency 1 episode / week Avg Length 27 min Since Dec 2016 Get Email Contact

12. Simple Self Care Podcast

Simple Self Care Podcast The Simple Self Care Podcast is your weekly nudge to take good care. This podcast covers all aspects of self-care , be it physical, mental, or emotional, and gives you practical and tangible ways to bring it into every area of life.
Host Randi Kay
Facebook Followers 1.1KTwitter Followers 321Instagram Followers 6.9K Frequency 2 episodes / year Avg Length 40 min Since Sep 2017 Get Email Contact

13. Iced Coffee and Self Care ®

Iced Coffee and Self Care ® This podcast is for all women, but especially those who continually find themselves at the end of a busy day with nothing left to pour into their own self-care. Regardless if you are a stay-at-home mom, primary caregiver, business owner, or serving in the Executive Branch, your self-care matters. My name is Latorsha and I am a Mom, Wife, Registered Nurse, Certified Health Coach, and Speaker. On this podcast, I help you do the work to prioritize your self-care in realistic ways, unapologetically. And yes, I said do the work.
Twitter Followers 21 Frequency 1 episode / month Avg Length 28 min Since Jul 2019 Get Email Contact

14. The Self Wellness Project

The Self Wellness Project You deserve to feel happy, fulfilled, and passionate. These podcasts help you understand what makes you unique, so you can create a life where you thrive. We are so scared of chasing our real desires. Instead, people are burnt out, unhappy, and wasting energy forcing themselves through a life they don't enjoy. Embark on your self-awareness, discovery, and healing journey as we reflect on our biggest blindspots and societal expectations that stop us from doing what we individually need.
Instagram Followers 914 Frequency 1 episode / week Avg Length 9 min Get Email Contact

15. Selfie

Selfie Let's talk self-care. Kristen Howerton, the writer, and psychotherapist are joined by her longtime pal Roo Powell, self-professed workaholic, and self-care Luddite, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what's in this face mask? From the silly to the serious, Kristen and Roo are taking a vulnerable and often humorous look at body, mind, and spirit
Facebook Followers 68.3KTwitter Followers 25.4KInstagram Followers 41.1K Since Oct 2017 Get Email Contact

16. The Science of Self-Care

The Science of Self-Care It feels like everything is self-care these days, so what works? Each week, comedians Steven Polletta, Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore whether it works and the science behind it, plus some laughs along the way. You'll walk away with an expert opinion, new friends and a bounce in your step, guaranteed.
Twitter Followers 292Instagram Followers 611 Since Jun 2019 Get Email Contact

17. Self-Caregiving Strategies Podcast

Self-Caregiving Strategies Podcast Welcome to the 'Self-Caregiving Strategies podcast' where Theresa Wilbanks and Alison van Schie, both Certified Caregiving Consultants, explore the 12 Strategies for Sustainable Caregiving. These strategies were developed by Theresa and originated from her caregiving experience as she looked after her dad for the last 7 years of his life. When the challenges of caregiving began to impact her physical and emotional well-being, she knew that the path she was on was not sustainable and she needed a new approach to caregiving before becoming completely overwhelmed and burnt out.
Facebook Followers 139Twitter Followers 3.9KInstagram Followers 2.8K Frequency 1 episode / year Avg Length 35 min Get Email Contact

18. Self-Care Sunday

Self-Care Sunday Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles to interviewing female entrepreneurs, influencers , and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.
Facebook Followers 821 Since Jan 2018 Get Email Contact

19. Self -Care 101 for Women

Self -Care 101 for Women Self-Care 101 for Women: Helping Busy Women be more focused on prioritizing themselves to fulfill their purpose. Hosted by Lenora Ayers, Self Care Advocate with over 15 years of experience as a Mental Health/Social Work Professional. You will receive Faith Talks, Self-care Tips, and Inspiration to improve your overall well-being. We will also provide interviews with other working women and professionals.
Frequency 7 episodes / year Avg Length 23 min Since May 2019 Get Email Contact

20. The Self Care Show

The Self Care Show The Self Care Show is a podcast that makes self-care and mental wellness doable for busy moms. Each week you will find tips, tools, and strategies to live a joyful, present, and fulfilled life, even on the hard days. I'm a mama to a busy toddler, a licensed therapist, and the owner of Fulfilled Motherhood Counseling - a counseling practice for pregnancy, postpartum, and beyond. Self-care and mental wellness are my jam!
Since Oct 2020 Get Email Contact

21. Self-Care is...

Self-Care is... Welcome to yet another podcast aimed at trying to help demystify the concept that has become a bit of a buzzword as of late: self-care. Join Licensed Mental Health Counselor Andrew as he offers a more unfiltered and somewhat unscripted approach to taking care of ourselves, with brutal honesty, probably bad humor, slight cussing, and a bit of humility. Need some encouragement? Feeling stuck?
Twitter Followers 9Instagram Followers 71 Since May 2021 Get Email Contact

22. The Self-Care Edit

The Self-Care Edit Welcome to The Self-Care Edit where we encourage self-care with elements of Yoga, well-being, and Ayurveda in a kind, light-hearted, uplifting environment. Keeping it simple, honest, and relevant.
Frequency 3 episodes / year Avg Length 10 min Since Jan 2021 Get Email Contact

23. The JS Self-Care Mind Body & Soul Podcast

The JS Self-Care Mind Body & Soul Podcast This podcast helps you align and grow with prioritizing yourself. In addition, the weekly conversations will include special guests who will discuss their journey to Self-Care. It's time to put you first!
Frequency 2 episodes / year Avg Length 32 min Since Mar 2020 Get Email Contact

24. Self-Care Redefined

Self-Care Redefined At Self-Care Redefined, we're on a mission to redefine self-care as essential mental health hygiene. We believe that the only way that you get to show up as the best version of yourself is by taking the best care of yourself. In this podcast, we're changing the conversation around what self-care means for women. Tune in for weekly episodes designed to support you on your personal journey to sustainable self-care. Self-Care Redefined is hosted by Mary Allison Brown, MSW, LICSW.
Facebook Followers 427 Since Nov 2018 Get Email Contact

25. This Podcast is Self Care

This Podcast is Self Care Modern living is exhausting and quite frankly, toxic and emotional labor. You should take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self-care and report on the good, the bad and the bougie. Listen in, because otherwise, they'll just be talking to their houseplants.
Twitter Followers 425 Since Jul 2019 Get Email Contact

26. Self Care Spotlight

Self Care Spotlight Self Care might be a trendy word, but it's so much more than a Sunday. It's a lifestyle that can change your life. This podcast is about getting to the heart of living your most aligned life against the backdrop of everyday life. Energy Management. Healing. Radiance Expansion. Self Care Elevated. Through my solo episodes and interviews with inspiring women, the goal of this podcast is to empower you to unapologetically take up space and make space. And remember, self-care can change the world, by changing your first! Are you ready?
Facebook Followers 508Instagram Followers 2.2K Frequency 5 episodes / year Avg Length 66 min Since Aug 2017 Get Email Contact

27. Awakened Woman Self Care podcast

Awakened Woman Self Care podcast Conversations to redefine self-care as sacred in the new Earth energies. Cohosts Emma Kupu Mitchell & Christine Pensa. The Awakened Woman Self Care podcast was created for awakened women everywhere searching for deeper self-care practice to feed ALL of her - body, soul, and spirit - we call this sacred self-care.
Facebook Followers 1.6KTwitter Followers 1.4KInstagram Followers 1.1K Since Sep 2017 Get Email Contact

28. Self-Care Hacks

Self-Care Hacks Overwhelmed? Listen to Self-Care Hacks, a short podcast with actionable steps you can take today to overcome the overwhelm.
Facebook Followers 318 Frequency 16 episodes / year Avg Length 12 min Since May 2020 Get Email Contact

29. The Self-Care Chronicle

The Self-Care Chronicle How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others' emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.
Twitter Followers 96Instagram Followers 625 Since Nov 2020 Get Email Contact

Show 29 to 1193

Self Care Podcasters

Top Podcasters covering Self Care. Get Spreadsheet.
Podcaster Name Email Role Podcast Link Total Episodes Twitter Handle Twitter Followers
Bre MitchellHostredcircle.com/shows/brown-girl-self-care34
Taylor Elyse MorrisonHostinnerworkout.co/podcast16
Randi KayHostnaturallyrandikay.com/podcast1
Kris Braylinselfcareissexy.com60
Puja K McClymontfeeds.buzzsprout.com/63597152
Tami Hackbarthtamihackbarth.com/podcast36
Brown Girl Self-Careredcircle.com/shows/brown-girl-self-care34
Alison Katschkowskyshows.acast.com/the-ultimate-journey-of-self-care32
Alyssa Kuzinsthejournaldeck.com/selfcarespotlight28
The Journal Deckthejournaldeck.com/selfcarespotlight18
Inner Workoutinnerworkout.co/podcast16
Mikita Smiththyme4teawithmikita.buzzsprout.com16
Ty Alexanderspreaker.com/podcast/self-care-irl--367176814
Latorsha Peakeicedcoffeeandselfcare.libsyn.com10
Casey Marriottselfwellnessproject.com/the-podcast4
Dr. Cindy Bautista-Thomas and Ancy Lewispodcasters.spotify.com/pod/show/velocityvisionsinc4
Maya Flemingpodcasters.spotify.com/pod/show/maya-fleming64
Donna McCullochfeeds.buzzsprout.com/6359711
Kalpesh Patelfeeds.buzzsprout.com/6359711
Lucia Kanter St. Amourfeeds.buzzsprout.com/6359711
Momtaz Begum-Hossainfeeds.buzzsprout.com/6359711
Puja McClymontfeeds.buzzsprout.com/6359711
Richard Twynamfeeds.buzzsprout.com/6359711
Simon Alexander Ongfeeds.buzzsprout.com/6359711
Naturally Randi Kaynaturallyrandikay.com/podcast1
Sound Therapyshows.acast.com/sleep-and-relaxation-sounds/episodes56
Balanced Black Girlbalancedblackgirl.com51
Rachel Brathenyogagirl.com/podcast45
Dr. Toni G. Alvaradopodcasters.spotify.com/pod/show/dr-toni-g-alvarado38
Be The One You Needpodcasters.spotify.com/pod/show/betheoneyouneed33
Jill Olish And Linda Bonneymucked-up-my-self-care.captivate.fm20
Anita Ojedaanitaojeda.com/category/self-care-hacks-podcast19
Mary Meckleysipandom.com/blogs/podcast-posts16
Christina Inaspreaker.com/show/7-minutes-for-yourself15
Rachel Grantshows.acast.com/5d8681f66057b96e6496e4ab15
The Century Foundationoff-kilter.libsyn.com14
Elaina Mulleryhappynurse.com.au/podcast12
Intentional Therapistthrivival-101-fresh-take-on-self-care.buzzsprout.com11
Julie Jewels Smootopen.spotify.com/show/3KofMIMSb3l1X0N1JDyPJ011
Gina Ryantheanxietycoachespodcast.com10
Nicola Smith Jacksonpodcasters.spotify.com/pod/show/pink-millionaire10
Rita Savoiasavoiaselfcare.com/podcast-archive10
Elizabeth Millerpod.co/happy-healthy-caregiver9
Janice Lyonspodcasters.spotify.com/pod/show/confessionsofacounsellor9
Jill Angienotyouraveragerunner.com/podcast9
Miss Tianafeeds.buzzsprout.com/6810629
Naomi Meredithpod.link/16292214839
Nicole Morrissey And Gina Forsternutritionunmeasured.com/blog9
Shawna Scafesimpleonpurpose.ca/simple-on-purpose-podcast9
Load 51 to 100 of 1000+ Podcasters