15 Best Quitting Alcohol Podcasts

1. Janey Lee Grace | Alcohol Free Life

Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice, and motivation and importantly we want to cele...brate self-care in sobriety. We look at the issues around alcohol with judgment and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Host Janey Lee Grace offers her tips and interview sober heroes, wellbeing experts and Quit lit authors.more
thesoberclub.com/p..
5.2K 12.3K 1 episode / day Avg Length 45 min Jan 2019
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2. Alcohol-Free Lifestyle

Los Angeles, California, US
We help people feel & perform better by quitting alcohol.
alcohol-freelifest..
2.4K 8.8K 86.9K 2 episodes / week Avg Length 35 min Jun 2020
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3. I'm Quitting Alcohol

I'm Quitting Alcohol, is a 5-minute daily podcast by comedian David Boyle. Join Boyle as he transitions from Alcoholic maniac to sober lunatic an...d attempts to process the past 20 years of booze-soaked mayhem.more
imquittingalcohol...
326 6 episodes / week Avg Length 12 min
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4. Stop Drinking Podcast by Soberclear

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getti...ng sober so they can get on with their life without feeling miserable.more
buzzsprout.com/123..
18.4K 1.7K 1 episode / week Avg Length 10 min
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5. Alcohol Tipping Point

Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your drinking and change yo...ur life.more
alcohol-tipping-po..
150 7.1K 1 episode / week Avg Length 44 min
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6. I Quit Wine - how to stop drinking and have a much better life

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 yea...rs, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry, and the role of hormones. Sarah is on a transformational health journey and being free from hangovers is a massive part of this.more
podcasters.spotify..
479 2 episodes / month Avg Length 21 min
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7. The Hello Someday Podcast

The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Learn how to let go of alcohol as a coping mechanism..., how to shift your mindset about sobriety and change your drinking habits, how to create healthy routines to cope with anxiety, people-pleasing, and perfectionism, the importance of self-care in early sobriety, and why you don't need to be an alcoholic to live an alcohol-free life.more
hellosomedaycoachi..
911 3.4K 1 episode / week Avg Length 67 min
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8. Vince's Last Drink: An Idiot Quits Alcohol

If you're a heavy drinker with aspirations of quitting, you'll know that the thought of the first day without booze is scarier than anything. ...This podcast series begins on the night of Vincent Hero's last alcoholic beverage and chronicles the struggles and the satisfaction of every single pain in the day since. Follow along and listen to a borderline autistic idiot with a shi**y attitude, be honest and re**rded, in an attempt to remain sober.more
vinceslastdrink.po..
245 6 episodes / week Avg Length 7 min
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9. Recovery Elevator

Bozeman, Montana, US
When you're a closet alcoholic who's quit drinking more times than you can count, start a podcast to hold yourself accountable as publicly as ...possible. Share your struggles, your triumphs, and every lesson you're learning along the way. While you're at it, invite others to share their stories of addiction and recovery so that you can learn from them and be reminded: YOU ARE NOT ALONE. Getting sober is just the beginning. Staying sober, and then becoming the person I know I'm meant to be is the real adventure. Join me?more
recoveryelevator.c..
7K 12.4K 1 episode / week Avg Length 60 min
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10. Not-Quite Alcoholics

Not-Quite Alcoholics provides tips, advice, and inspiration for the sober curious and those in the process of changing their relationship with alcohol... or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of We Meditate to Quit Alcohol and the Six Steps for Not-Quite Alcoholics.more
not-quite-alcoholi..
7 episodes / year Avg Length 33 min
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11. How I quit alcohol

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I'...ve been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.more
iquitalcohol.com.a..
1.1K 9K 2 episodes / week Avg Length 53 min Jun 2020
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12. Sober Stories

Storytelling is a powerful medium, especially when it comes to our often complicated relationships with alcohol. Join sober therapist and host, Beth B...owen, as she interviews folks all across the 'sober' spectrum, telling their stories of resilience, courage, and connection. With four years of sobriety and a decade working in the mental health field, Beth leads guests through candid and engaging conversations about the ups and downs of choosing a life without alcohol.more
sites.libsyn.com/4..
5.8K 1 episode / month Avg Length 61 min
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13. Stop Drinking and Start Living

Portland, Oregon, US
A podcast about how to stop drinking and quit alcohol by choosing to live a life you love. With practical tools and inner guidance, we explore the ins...pired based approach to living a life alcohol-free.more
marywagstaffcoach...
129 28 1 episode / quarter Avg Length 21 min Feb 2020
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14. 90 Days Later

The 90 Days Later podcast is for high-achievers who want to reclaim their lives and achieve freedom around alcohol. I teach a simple, doable way to li...ve a full life without worrying what's in your glass. I help you change your relationship with alcohol so you gain back your control of what, how much and where you drink. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. To also receive weekly tips (they're gold!) from Anna, sign up at: https://90dayslater.co/listmore
90dayslater.co/pod..
23 185 1 episode / week Avg Length 23 min
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