Podcasts like Your Anxiety Toolkit
1. The Anxiety Project Podcast
Podcast https://unpluganxiety.com/the-podcast/ Play
Listen on Apple Spotify
My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges.MORE Host Bradley Robinson
Producer/Network Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
Email ****@hotmail.com
Apple Rating 4.7 / 5Facebook Followers 376Instagram Followers 5.8K Frequency 6 episodes/month Avg Length 22 min Since Oct 2018 Why they are Similar Both The Anxiety Project Podcast and Your Anxiety Toolkit serve as vital resources for individuals dealing with anxiety and related mental health issues. Each show employs Cognitive Behavioral Therapy (CBT) techniques and mindfulness strategies to offer practical tools for personal growth and emotional resilience, creating a supportive space for listeners seeking to navigate complex emotional challenges.
Video Podcast YouTube
Follow Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. OCD Straight Talk
Podcast https://podcasters.spotify.com/pod/show/chris..
An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.MORE Host Chris Leins
Producer/Network Chris Leins, MA, NCC, LPCC-S
Frequency 1 episode/week Avg Length 21 min Follow
3. The Anxiety Coaches Podcast
Podcast https://www.theanxietycoachespodcast.com/ Play
Listen on Apple Spotify YouTube
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life.
Host Gina Ryan
Producer/Network Gina Ryan
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 4.7KTwitter Followers 10.5KInstagram Followers 1.5K Frequency 2 episodes/week Avg Length 26 min Why they are Similar Both "The Anxiety Coaches Podcast" and "Your Anxiety Toolkit" are dedicated to helping listeners manage anxiety and improve mental wellness. They both offer practical strategies, explore themes such as self-care, and focus on transforming mental health through understanding and managing emotions. Each podcast serves as a comforting guide, providing insights and tools to help individuals navigate complex emotional challenges.
Follow Get Email Contact
4. Overcoming Anxiety
Podcast https://fearlessfemale.co.uk/podcast/ Play
Listen on Apple Spotify
Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good.Wendy runs Fearless Female which provides tools designed specifically to help women understand, control and eradicate anxiety, stress and depression from their lives.MORE Producer/Network Wendy Dignan
Email ****@fearlessfemale.co.uk
Facebook Followers 11.3KTwitter Followers 8.4KInstagram Followers 1.8K Frequency 3 episodes/month Avg Length 7 min Why they are Similar Both Overcoming Anxiety and Your Anxiety Toolkit serve as compassionate resources for individuals dealing with anxiety and related mental health issues. They both employ expertise from their hosts to provide practical strategies and insights aimed at empowering listeners. Each podcast delves into the complexities of mental health, offering guidance on managing anxiety and enhancing emotional well-being.
Follow Get Email Contact
5. Disordered: Anxiety Help
Podcast https://www.disordered.fm/ Play
Listen on Apple Spotify
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a graduate student and therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.MORE Producer/Network Josh Fletcher and Drew Linsalata
Email ****@disordered.fm
Apple Rating 5 / 5 Frequency 1 episode/week Avg Length 44 min Why they are Similar Both "Disordered: Anxiety Help" and "Your Anxiety Toolkit" provide a supportive and educational resource for individuals struggling with anxiety and related mental health issues. They share a common goal of demystifying anxiety through evidence-based practices and therapeutic strategies, while fostering resilience and emotional well-being in their listeners. Both podcasts emphasize the application of practical tools and offer compassionate insights, making them valuable for anyone on a journey towards anxiety recovery.
Follow Get Email Contact
6. The Positivity Xperience
Podcast https://thepositivityexperience.libsyn.com/ Play
Listen on Apple Spotify YouTube
Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourselfMORE Host Lori Wheeler
Producer/Network Lori Wheeler
Email ****@gmail.com
Facebook Followers 692Twitter Followers 165Instagram Followers 47.9K Frequency 4 episodes/month Avg Length 38 min Why they are Similar Both podcasts focus on mental health challenges, offering practical strategies to manage conditions like anxiety and depression. They emphasize self-awareness and personal growth, providing listeners with tools to enhance their mental wellness. Each show aligns on utilizing empowering themes and therapeutic techniques to guide individuals through emotional complexities, fostering resilience and self-love.
Follow Get Email Contact
7. Calmly Coping
Podcast https://www.becalmwithtati.com/podcast/ Play
Listen on Apple Spotify YouTube
Calmly Coping is a self-improvement podcast for overthinkers with high-functioning anxiety. Host Tati Garcia, a licensed counselor specializing in anxiety treatment and coach, focuses on uncovering the amazing person within. Weekly bite-size, evidence-based episodes offer tips and techniques for coping with and decreasing anxiety, improving confidence, relationships, communication skills, focus, and performance.MORE Host Tatiana Garcia
Producer/Network Tatiana Garcia
Email ****@becalmwithtati.com
Apple Rating 5 / 5Twitter Followers 166Instagram Followers 2.3K Frequency 1 episode/week Avg Length 15 min Why they are Similar Both Calmly Coping and Your Anxiety Toolkit offer targeted support for individuals dealing with anxiety and related mental health challenges. Each podcast is guided by an expert host who provides evidence-based strategies and practical tools, with a shared focus on improving mental wellness. They explore themes such as self-confidence, stress management, and emotional resilience, aiming to empower their respective audiences.
Follow Get Email Contact
8. Anxiety Ease
Podcast https://drlisahartwell.com/podcast/ Play
Listen on Apple Spotify
Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life.MORE Host Lisa Hartwell
Producer/Network Lisa L. Hartwell, PsyD,RN
Email ****@drlisahartwell.com
Facebook Followers 275Twitter Followers 44Instagram Followers 348 Frequency 3 episodes/month Avg Length 19 min Why they are Similar Anxiety Ease is like Your Anxiety Toolkit as both podcasts serve as supportive resources for individuals dealing with anxiety and related mental health issues. They offer insightful discussions and practical strategies to empower listeners. Both hosts, with backgrounds in psychology, integrate mindfulness and evidence-based techniques, helping listeners navigate and transform their emotional challenges.
Follow Get Email Contact
9. The Psychology of Depression and Anxiety Dr. Scott Eilers
Podcast https://podcasters.spotify.com/pod/show/scott.. Play
Listen on Apple Spotify YouTube
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.MORE Host Scott Eilers
Producer/Network Scott Eilers
Email ****@email.com
Twitter Followers 80Instagram Followers 74.6K Frequency 5 episodes/month Avg Length 15 min Why they are Similar Both podcasts focus on understanding and managing mental health issues, specifically anxiety and depression. Kimberley Quinlan and Dr. Scott Eilers provide listeners with practical tools and insights, combining personal experiences with professional expertise. They aim to empower individuals to build mental resilience and self-awareness through evidence-based strategies, making them valuable resources for mental wellness.
Follow Get Email Contact
10. The Anxiety Guy Podcast
Podcast https://theanxietyguy.com/podcasts/ Play
Listen on Apple Spotify YouTube
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated.MORE Host Dennis Simsek
Producer/Network Dennis Simsek
Email ****@gmail.com
Facebook Followers 32.5KInstagram Followers 47.3K Frequency 1 episode/week Avg Length 15 min Since Feb 2016 Why they are Similar Both podcasts serve as valuable resources for individuals dealing with anxiety and related mental health issues. They offer practical tools and strategies aimed at enhancing mental wellness. While Your Anxiety Toolkit focuses on CBT and mindfulness-based techniques, The Anxiety Guy Podcast emphasizes personal experiences and mindset shifts. Each provides listeners with insights and empowerment to overcome anxiety challenges.
Follow Get Email Contact
11. Anxiety Slayer™ with Shann and Ananga
Podcast https://www.anxietyslayer.com/journal Play
Listen on Apple Spotify
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating over 12 million downloads. AnxietySlayer.comMORE Hosts Shann Vander Leek, Ananga Sivyer
Producer/Network Shann Vander Leek & Ananga Sivyer
Email ****@gmail.com
Apple Rating 4.4 / 5Facebook Followers 19.3KTwitter Followers 568 Frequency 1 episode/week Avg Length 26 min Why they are Similar Anxiety Slayer™ with Shann and Ananga and Your Anxiety Toolkit are similar because both podcasts focus on addressing anxiety and related mental health issues by providing practical tools and strategies for managing these conditions. They empower listeners through insightful discussions and offer techniques, such as mindfulness and CBT in the case of Your Anxiety Toolkit and integrative practices in Anxiety Slayer™, to foster resilience and emotional well-being.
Video Podcast YouTube
Follow Get Email Contact
12. Happiness Podcast
Podcast https://www.happinesspodcast.org/episodes/ Play
Listen on Apple Spotify YouTube
Follow Happiness Podcast by Dr. Robert Puff to learn how to find happiness and how to live a happy life. His unique quotes can make you feel much happier than ever.
Host Dr. Robert Puff, Ph.D.
Producer/Network Dr. Robert Puff, Ph.D.
Email ****@cox.net
Apple Rating 4.6 / 5Facebook Followers 15.2KInstagram Followers 2.7K Frequency 1 episode/week Avg Length 15 min Since May 2011 Why they are Similar Both podcasts focus on enhancing mental wellness and emotional resilience. While "Your Anxiety Toolkit" offers practical tools and strategies to manage anxiety and related disorders using CBT and mindfulness, "Happiness Podcast" explores the journey toward enduring happiness and mental well-being through thought-provoking analyses. Each provides listeners with insights to cultivate greater psychological strength and peace.
Follow Get Email Contact
13. 10 MINUTES TO LESS SUFFERING
Podcast https://tenminutestolesssuffering.libsyn.com/ Play
Listen on Apple Spotify YouTube
Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!MORE Host Allison Carmen
Producer/Network Allison Carmen
Email ****@allisoncarmen.com
Facebook Followers 11.8KTwitter Followers 2.8KInstagram Followers 14.2K Frequency 1 episode/week Avg Length 11 min Why they are Similar Both podcasts serve as resources for individuals seeking to improve their mental well-being by offering practical tools and insights. They focus on alleviating anxiety and stress, emphasize the importance of mindfulness, and encourage personal growth and self-improvement. Through concise and transformative content, they provide listeners with strategies to enhance resilience, confidence, and self-understanding.
Follow Get Email Contact
14. Ask The Therapist
Podcast https://sarahdrees.co.uk/ask-the-therapist-po.. Play
Listen on Apple Spotify YouTube
Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?MORE Host Sarah D Rees
Producer/Network Sarah D Rees
Email ****@sarahdrees.co.uk
Apple Rating 4.6 / 5Facebook Followers 667Twitter Followers 1.6KInstagram Followers 3.4K Frequency 3 episodes/quarter Avg Length 42 min Since Feb 2019 Why they are Similar Both podcasts, "Ask The Therapist" and "Your Anxiety Toolkit," are dedicated to enhancing mental wellness through expert insights into psychological challenges. Hosted by experienced therapists, they provide listeners with practical tools and strategies rooted in Cognitive Behavioral Therapy (CBT) to address specific mental health issues. Both shows aim to empower individuals to build resilience and promote emotional well-being.
Follow Get Email Contact
15. FearCast Podcast
Podcast https://fearcastpodcast.com/episodes/ Play
Listen on Apple Spotify
The FearCast, hosted by Kevin Foss, MFT, is a question and answer format for those seeking advice, guidance, and information about OCD, anxiety, fears, and how to move past emotional and mental limitations and get back to a life worth living.MORE Host Kevin Foss
Producer/Network Kevin Foss, MFT
Email ****@fearcastpodcast.com
Apple Rating 4.9 / 5Facebook Followers 227Twitter Followers 6Instagram Followers 1.6K Frequency 1 episode/week Avg Length 44 min Since Jul 2018 Why they are Similar Both podcasts, FearCast Podcast and Your Anxiety Toolkit, serve as vital resources for individuals dealing with OCD, anxiety, and other mental health challenges. Each is hosted by mental health professionals—Kevin Foss, MFT for FearCast, and Kimberley Quinlan for Your Anxiety Toolkit—who provide listeners with practical tools, support, and insights intended to help navigate the complexities of emotional well-being.
Follow Get Email Contact
16. Social Anxiety Solutions
Podcast https://www.social-anxiety-solutions.com/sas-.. Play
Listen on Apple Spotify YouTube
Introducing the 'Social Anxiety Solutions Podcast' with your host, Sebastiaan van der Schrier, a former sufferer of social anxiety disorder. Dive deep into the innovative world of energy psychology with top experts in therapy and psychology. Each episode brings transformative techniques and stories to help you conquer social anxiety and gain confidence in social situations. Discover actionable steps on topics like shame, rejection, and loneliness to unlock your social potential...MORE Host Sebastiaan van der Schrier
Producer/Network Sebastiaan van der Schrier
Email ****@hotmail.com
Apple Rating 4.2 / 5Facebook Followers 1.8KInstagram Followers 1.8K Frequency 2 episodes/quarter Avg Length 21 min Since May 2015 Why they are Similar Both "Social Anxiety Solutions" and "Your Anxiety Toolkit" offer listeners practical tools and expert insights to manage anxiety-related issues. The former revolves around the transformative power of energy psychology to tackle social anxiety, while the latter focuses on CBT and mindfulness for broader anxiety concerns. Both podcasts empower individuals to conquer emotional challenges and foster personal growth.
Follow Get Email Contact
17. The Transforming Anxiety Podcast
Podcast https://thetransforminganxietypodcast.libsyn... Play
Listen on Apple Spotify
Unlock the secrets to managing anxiety with Kelly Hanlin McCormick on The Transforming Anxiety Podcast. As a seasoned Mindfulness Meditation Teacher, Kelly offers listeners a no-nonsense approach to anxiety, steering clear of generic advice and focusing on real, transformative techniques. Each episode is packed with practical tools and specific resources designed to help you navigate the complexities of anxiety and reclaim control over your emotional well-being...MORE Host Kelly Hanlin McCormick
Producer/Network Kelly McCormick
Email ****@kellyhanlinmccormick.com
Apple Rating 4.9 / 5Facebook Followers 2.1KTwitter Followers 404 Frequency 1 episode/week Avg Length 25 min Since Jan 2019 Why they are Similar Both podcasts focus on anxiety management and mental wellness, offering practical strategies and compassionate guidance to help listeners navigate their emotional landscapes. Through techniques rooted in mindfulness and cognitive approaches, they empower individuals to transform anxiety into a manageable, even empowering aspect of life, thereby enriching personal resilience and understanding of mental health complexities.
Video Podcast YouTube
Follow Get Email Contact
18. Therapy & Counseling for OCD & Eating Disorders
Podcast https://kimberleyquinlan-lmft.com/podcast-blog/ Play
Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness.MORE Email ****@kimberleyquinlan-lmft.com
Facebook Followers 23.6K Frequency 1 episode/week Since Nov 2016 Follow Get Email Contact
19. UnF*ck Your Brain
Podcast https://schoolofnewfeministthought.com/podcasts/ Play
Listen on Apple Spotify
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence and get what you want in life.MORE Host Kara Loewentheil
Producer/Network Kara Loewentheil
Email ****@redesignyourmind.com
Apple Rating 4.6 / 5Facebook Followers 28.2KTwitter Followers 3.1KInstagram Followers 76.2K Frequency 1 episode/week Avg Length 21 min Since Apr 2017 Why they are Similar Both "UnF*ck Your Brain" and "Your Anxiety Toolkit" offer valuable resources for managing mental health challenges, focusing on anxiety and self-doubt. They emphasize empowering listeners by providing tools and strategies for increase self-confidence and resilience. Additionally, both podcasts address societal influences on mental wellness, guiding listeners towards personal growth and self-understanding.
Video Podcast YouTube
Follow Get Email Contact
20. Anxiety Connection
Podcast https://www.wendyleeds.com/podcast Play
Listen on Apple Spotify YouTube
'Anxiety Connection' is a podcast that serves as a sanctuary for those struggling with anxiety, providing a space to connect, understand, and learn how to manage anxiety symptoms effectively. Hosted by Wendy Leeds, a seasoned psychotherapist and a three-time cancer survivor, this podcast not only shares Wendy's personal struggles with anxiety and cancer but also taps into her professional expertise. Each episode delves into the latest research on anxiety, discusses its impacts on daily life, and offers straightforward, practical tools and techniques to help listeners ease their anxiety...MORE Host Wendy Leeds
Producer/Network Wendy Leeds
Email ****@wendyleeds.com
Apple Rating 5 / 5Facebook Followers 2.4K Frequency 2 episodes/quarter Avg Length 19 min Since Apr 2020 Why they are Similar Anxiety Connection is like Your Anxiety Toolkit as both podcasts serve as supportive resources for those dealing with anxiety and related mental health issues. They provide listeners with practical strategies to manage anxiety, emphasize compassionate guidance, and are led by insightful hosts who draw from personal and professional experiences. Both podcasts also explore emotional resilience and aim to enrich the listener's mental wellness.
Follow Get Email Contact
21. The Anxious Truth
Podcast https://theanxioustruth.com/subscribe-to-podc.. Play
Listen on Apple Spotify
Everything you thought you knew about dealing with panic, anxiety, and agoraphobia is probably wrong! The Anxious Truth will educate, empower and inspire you to get your life back!
Producer/Network Drew Linsalata
Email ****@theanxioustruth.com
Apple Rating 4.9 / 5Facebook Followers 12.7KTwitter Followers 877Instagram Followers 90.5K Frequency 1 episode/week Avg Length 26 min Since Feb 2014 Why they are Similar Both "The Anxious Truth" and "Your Anxiety Toolkit" are podcasts that focus on aiding individuals who struggle with anxiety and related mental health issues. They offer practical tools and insights grounded in therapeutic practices, aiming to empower listeners to navigate and manage their emotional challenges. Both podcasts provide comprehensive discussions to help listeners foster resilience and enhance their mental wellness.
Video Podcast YouTube
Follow Get Email Contact
22. The Calmer You Podcast
Podcast https://shows.acast.com/the-calmer-you-podcast Play
Listen on Apple Spotify
Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution.
Host Chloe Brotheridge
Producer/Network Chloe Brotheridge
Email ****@calmer-you.com
Apple Rating 4.6 / 5Facebook Followers 5.1KInstagram Followers 52K Frequency 4 episodes/quarter Avg Length 32 min Why they are Similar Both The Calmer You Podcast and Your Anxiety Toolkit serve as supportive resources for those dealing with anxiety and mental health challenges. They provide listeners with practical tools and strategies to enhance mental wellness, focusing on personal growth and emotional resilience. Each podcast is hosted by experts who guide listeners toward self-assurance and a deeper understanding of their mental health.
Follow Get Email Contact
23. The Mindset Changing Podcast
Podcast https://the-mindset-coach.com/podcasts/ Play
Listen on Apple Spotify
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation, and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression, and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in the UK.MORE Host Paul Sheppard
Producer/Network Paul Sheppard
Email ****@the-mindset-coach.com
Apple Rating 4.9 / 5Facebook Followers 686 Frequency 3 episodes/week Avg Length 24 min Since Jun 2018 Why they are Similar The Mindset Changing Podcast and Your Anxiety Toolkit both aim to enhance mental wellness by providing listeners with practical tools and strategies. Each podcast delves into managing anxiety, stress, and depression, offering actionable insights and fostering personal development. Both hosts utilize personal experiences and expert knowledge to empower their audience towards achieving a resilient and fulfilling life.
Video Podcast YouTube
Follow Get Email Contact
