30 Best New Zealand Health Podcasts

1. M.A.N.A. Radio Show

M.A.N.A. Make A Noise Aotearoa. Bringing you weekly updates about all the latest health, community, national, and international korero with the Korari Moori Public Health Team.
Podcast podcasts.apple.com
Email ****@radiosouthland.org.nz
Apple Rating 4.8 / 5Facebook Followers 2.1KInstagram Followers 641 Frequency 7 episodes / quarter Avg Length 47 min Listen on YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Take It From Us

Sharing real voices and real stories, Take It From us explores the world of mental health, with lived experience at the forefront.
Podcast planetaudio.org.nz
Email Production@104.6planetfm.org.nz
Facebook Followers 3.8K Frequency 1 episode / week Avg Length 61 min Play Get Email Contact

3. Fa'atauaina o Aiga

Fa'atauaina o Aiga came about from the concern in our hearts for people dealing with family problems in the community. For Samoans, the church is always closely related to general life. We do not separate faith and living, and so have kept faith aspects together with the many topics of family, social, health and general life. Issues include the different roles in families, child abuse, family violence, suicide, asthma, alzheimers, and disabilities.
Podcast plainsfm.org.nz
Email ****@plainsfm.org.nz
Facebook Followers 3.4KInstagram Followers 793 Frequency 1 episode / week Avg Length 56 min Listen on Apple Play Get Email Contact

4. Press Pause Podcast

Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.
Podcast buzzsprout.com
Frequency 1 episode / week Avg Length 20 min Listen on Apple Spotify Play Get Email Contact

5. Mā Te Oro Ka Ora - Good Sounds, Good Health

Join Vicki Lenihan on Fridays at midday for an hour of Good sounds, good health when we'll hear from locals and folk with local connections about the things they do and the ways they've learnt to plan for a healthy future. There'll be new and old school, stacked with tracks from local and almost local musicians.
Podcast oar.org.nz
Email ****@oar.org.nz
Facebook Followers 3.2KInstagram Followers 871 Frequency 1 episode / week Avg Length 56 min Listen on YouTube Play Get Email Contact

6. Cook Islands Health

On air for over thirty years an counting, Cook Islands Health is the half hour each week that keeps you in touch with health news and information on a range of health and wellbeing topics
Podcast podcasts.apple.com
Email ****@planetaudio.org.nz
Frequency 1 episode / week Avg Length 31 min Play Get Email Contact

7. The High Frequency Club

Two health practitioners documenting transparent, vulnerable and thought-provoking conversations with each other as well as featured guests around health, mental fitness, personal development, relationships and many more topics around navigating this journey called life! This podcast is bought to you by RISE, a health & self-development platform building a passionate community around managing our physical health and upskilling our mental wellbeing!
Podcast buzzsprout.com
Email ****@gmail.com
Instagram Followers 2.3K Frequency 2 episodes / quarter Avg Length 64 min Play Get Email Contact

8. The BePure Podcast

Wellness can be confusing and The BePure Podcast wants to change that. We combine the rigor of health science with a holistic approach to help you find what restores your essential energy - making the complicated, uncomplicated. We're going to help you get back to the basics, and we'll do it in a way that makes sense for you. The BePure Podcast will equip you with the energy and mindset to feel at your best, so that you can make the most of every day.
Podcast podcasters.spotify.com
Email ****@bepure.co.nz
Facebook Followers 83.7KInstagram Followers 44K Frequency 5 episodes / quarter Avg Length 40 min Listen on Apple Spotify YouTube Play Get Email Contact

9. Heads Up

Producer/presenter Tracy Allan finds out what we can do to create better brain health and more. Tracy connects the dots in our community by chatting to the people offering support, finding out what we can do to create better brain health and more. When she is not in the FreshFM studio she is a videographer, supports creative people with website design and teaches tai chi.
Podcast podcasts.apple.com
Email ****@freshfm.net
Facebook Followers 2.3KInstagram Followers 371 Frequency 1 episode / month Avg Length 30 min Listen on Spotify Play Get Email Contact

10. Body Reset w/ Olly Wood

Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Podcast feeds.buzzsprout.com
Host Olly Wood
Email ****@gmail.com
Instagram Followers 14.8K Frequency 1 episode / week Avg Length 15 min Listen on Apple Spotify YouTube Play Get Email Contact

11. Growing Younger

In this podcast designed for people 40 you will discover. How to effective lose and keep excess weight off after 40. Top science-based tips on boosting muscles strength and reversing age-related muscle decline. Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury.
Podcast feeds.buzzsprout.com
Host Alex
Email ****@growingyounger.co.nz
Frequency 2 episodes / month Avg Length 13 min Listen on Apple Spotify Play Get Email Contact

12. Hauora NP

Two nurse practitioners (NPs) identifying healthcare and workforce pressures and challenges to put a spotlight on the NP profession in Aotearoa.
Podcast podcasters.spotify.com
Email ****@gmail.com
Instagram Followers 199 Frequency 10 episodes / year Avg Length 38 min Listen on Spotify Play Get Email Contact

13. Health & Safety Unplugged

After a brief hiatus, your favorite podcast 'Health and Safety Unplugged' is back on the airwaves! We've used our break to take the podcast to new heights, and we are thrilled to share what we've been working on. We've had the pleasure of engaging in enlightening discussions with experts across various fields, from health and safety law to mental health.
Podcast advancedsafety.co.nz
Host Matt Jones
Email ****@advancedsafety.co.nz
Facebook Followers 466Instagram Followers 932 Frequency 2 episodes / quarter Avg Length 53 min Listen on Apple YouTube Play Get Email Contact

14. Chat on This

Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family. Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.
Podcast advancedchiropractic.co.nz
Email ****@advancedchiropractic.co.nz
Facebook Followers 798Instagram Followers 1.1K Frequency 6 episodes / quarter Avg Length 25 min Listen on Apple Spotify YouTube Play Get Email Contact

15. Wellness For The Rest Of US

Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders.
Podcast zesttwellness.com
Email ****@zesttwellness.com
Facebook Followers 3.1KInstagram Followers 1.1K Frequency 3 episodes / quarter Avg Length 58 min Play Get Email Contact

16. Total Wellbeing NZ

Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing.
Podcast freshfm.net
Email ****@freshfm.net
Facebook Followers 2.3KInstagram Followers 371 Frequency 2 episodes / month Avg Length 29 min Listen on Apple Play Get Email Contact

17. Let's Talk with Maree

Each fortnight we talk to local counsellor/therapist Maree Haworth and chart a course to good mind health.
Podcast raglanradio.com
Email ****@gmail.com
Facebook Followers 1.5KInstagram Followers 1.1K Frequency 4 episodes / quarter Avg Length 49 min Listen on YouTube Play Get Email Contact

18. Healthy Options

Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Podcast freshfm.net
Email ****@naturalnosh.nz
Facebook Followers 604Instagram Followers 224 Frequency 2 episodes / month Avg Length 17 min Listen on Apple YouTube Play Get Email Contact

19. Sophrology with Lani

Each month the Morning Show talks to local sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection and moving toward good mind health.
Podcast raglanradio.com
Email ****@gmail.com
Facebook Followers 1.5KInstagram Followers 1.1K Frequency 2 episodes / quarter Avg Length 29 min Listen on YouTube Play Get Email Contact

20. Health and Wellness with Maree

Maree Gifkins presents a program that focuses on your health and well-being with a series of health modalities.
Podcast radiohawkesbay.org.nz
Email ****@radiohawkesbay.org.nz
Facebook Followers 965 Frequency 1 episode / month Avg Length 26 min Listen on YouTube Play Get Email Contact

21. Te Whatu Ora Southern Health

Every fourth Wednesday on the OARsome Morning Show, Te Whatu Ora Southern Health presents updates from the Health New Zealand.
Podcast accessradio.org
Email ****@oar.org.nz
Facebook Followers 3.2KInstagram Followers 871 Frequency 1 episode / quarter Avg Length 9 min Listen on YouTube Play Get Email Contact

22. Food for Life with Heather Barrow

My name is Heather Barrow and I'm a holistic clinical nutritionist at Food For Life, based at Gee's Pharmacy in Taradale.I'm passionate about overall wellness, which is a state of being healthy in both body and mind. I believe in the power of food to heal the body, which ultimately improves quality of life. Tune in to discover ways you can improve digestion, lose weight, overcome stress, balance hormones and much more.
Podcast radiohawkesbay.org.nz
Host Heather Barrow
Email ****@radiohawkesbay.org.nz
Facebook Followers 1.5KInstagram Followers 330 Frequency 1 episode / quarter Avg Length 20 min Listen on Apple YouTube Play Get Email Contact

23. The Raw Truth with Harriet Bremner

The Raw Truth - sharing authentic stories to normalize conversations around grief, trauma and mental health. Join Harriet as she speaks with other rural New Zealander's who have raw and honest stories to share. The shocking, emotional reality of life is confronted as they speak up about the 'raw truths' in their lives. Unburying things that traditionally we sweep under the rug and avoid confronting.
Podcast spreaker.com
Email ****@harrietbremner.com
Facebook Followers 1.2KInstagram Followers 1.5K Frequency 1 episode / year Avg Length 73 min Listen on Apple Spotify Play Get Email Contact

24. Mad Like Me Podcast

Mad like Me is a podcast created and hosted by Jamie Wise and Charlie Scott platforming the stories and lived experiences of everyday humans through the lens of mental health.
Podcast madlikemepodcast.alitu.com
Email ****@gmail.com
Facebook Followers 10Instagram Followers 409 Frequency 5 episodes / year Avg Length 60 min Listen on Apple Spotify Play Get Email Contact

25. PSNZ - Pharmacy in Focus

Pharmacy in Focus is brought to you by Shirena Vasan on behalf of the Pharmaceutical Society of New Zealand. Pharmacy in Focus episodes are pocket-sized conversations on current topics and interests relating to pharmacy and the wider health sector in New Zealand.
Podcast podcasters.spotify.com
Email ****@psnz.org.nz
Facebook Followers 2.6K Frequency 5 episodes / year Avg Length 30 min Listen on Apple Spotify YouTube Play Get Email Contact

26. Blue Stories Project

Blue Stories Project: sharing journey out of perinatal depression. A project that creates a culture of supporting ALL women and their families on their parenting journeys. It educates communities and normalizes the topic of perinatal depression. In the Blue Stories Project podcast Karolina Gorton invites people to talk about parental mental health and perinatal depression from many different perspectives.
Podcast freshfm.net
Email ****@freshfm.net
Facebook Followers 2.3KInstagram Followers 371 Frequency 1 episode / week Avg Length 41 min Listen on Apple YouTube Play Get Email Contact

27. Let's Talk Fitness

Let's Talk Fitness is a podcast designed to help educate you towards making sustainable changes to your health and wellbeing. Tools to help you to reach your fat-loss goals and feel more confident in your daily life due to showing up for yourself and proving to yourself you can achieve something.
Podcast impactfitness.nz
Email ****@gmail.com
Instagram Followers 516 Listen on Apple Spotify Play Get Email Contact