45 Best Midlife Podcasts

1. The Not Old - Better Show

The Not Old - Better Show is a podcast focused on the hottest issues and topics that fascinate those 50 age individuals and their families.
Podcast notold-better.com
Email ****@notold-better.com
Apple Rating 5 / 5Facebook Followers 16.2KTwitter Followers 15.6KInstagram Followers 30K Frequency 5 episodes / month Listen on Apple Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Postcards From Midlife

Hosts Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them, the duo has six children, two dogs, one cat, and two husbands. And this time, they're the ones asking for help. Join them as they consult the experts on parenting teenagers during the great midlife unraveling in this weekly podcast.
Podcast postcardsfrommidlife.com
Email ****@postcardsfrommidlife.com
Apple Rating 4.7 / 5Facebook Followers 823.2KTwitter Followers 4KInstagram Followers 29.6K Frequency 1 episode / week Avg Length 59 min Since Dec 2019 Listen on Apple Play Get Email Contact

3. Women in the Middle

Women in the Middle is a podcast for women in their 50s who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach shares the mindfulness skills, tools and perspective you need to live intentionally, learn how to dream again, and create a life you love.
Podcast suzyrosenstein.com
Email ****@suzyrosenstein.com
Apple Rating 4.8 / 5Twitter Followers 4.1KInstagram Followers 2.5K Frequency 1 episode / week Avg Length 35 min Listen on Apple Spotify YouTube Play Get Email Contact

4. 40 plus Fitness Podcast

Being over 40 can make getting healthy and fit much harder. The 40 Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner a Personal Trainer wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Podcast 40plusfitnesspodcast.com
Host Allan Misner
Email ****@40plusfitnesspodcast.com
Apple Rating 4.6 / 5Facebook Followers 12.9KTwitter Followers 2K Frequency 1 episode / week Avg Length 41 min Since Dec 2015 Listen on Apple YouTube Play Get Email Contact

5. Midlife Fulfilled Podcast

Midlife is the best season of our lives. But, often many of us lack fulfillment in some area of our midlife. It doesn't have to be that way. The Midlife Fulfilled podcast is a resource for men and women in their 30s, 40s, 50s, 60s, and even their 70s to discover ways to find fulfillment in whatever area of midlife you need it. Midlifers will gain insights such as: What it means to be in midlife. Midlife is not one season, it's multiple seasons. What is meant by fulfillment. Is a midlife crisis a real thing? What is the difference between being happy and being fulfilled?
Podcast buzzsprout.com
Email ****@midlifefulfilled.com
Apple Rating 5 / 5Instagram Followers 1.5K Frequency 2 episodes / week Avg Length 27 min Listen on Apple Play Get Email Contact

6. Midlife Male by Greg Scheinman

Join Greg Scheinman every week for candid, in-depth conversations with top CEOs, entrepreneurs, and innovators in business, fitness, entertainment, and hospitality. These prolific individuals share their stories of success, inspiration, perseverance and finding balance in business and life.
Podcast podcasters.spotify.com
Apple Rating 4.9 / 5Twitter Followers 467Instagram Followers 14.1K Frequency 5 episodes / quarter Avg Length 72 min Listen on Apple Spotify Play Get Email Contact

7. Midlife Matters

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
Podcast midlifematterspodcast.com
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 720Instagram Followers 1.6K Frequency 1 episode / week Avg Length 55 min Since Oct 2018 Listen on Apple YouTube Play Get Email Contact

8. Magnificent Midlife Podcast

Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff.
Podcast magnificentmidlife.com
Email ****@magnificentmidlife.com
Apple Rating 5 / 5Facebook Followers 6.3KTwitter Followers 7.5KInstagram Followers 7.6K Frequency 1 episode / week Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

9. Old Chicks Know Sh*t Podcast

Rebranding midlife in a youth-obsessed culture. Inspiring women to own the inherent power and wisdom that comes with age.
Podcast oldchicksknow.podbean.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 26KInstagram Followers 6.3K Frequency 3 episodes / month Avg Length 49 min Listen on Apple Spotify Play Get Email Contact

10. Feminine Roadmap

Feminine Roadmap Podcast is a real talk for women 45 who are looking for help navigating the bumpy road of midlife.
Podcast feminineroadmap.com
Email ****@feminineroadmap.com
Apple Rating 4.8 / 5Facebook Followers 115Twitter Followers 198Instagram Followers 416 Frequency 1 episode / week Avg Length 51 min Listen on Apple Spotify YouTube Play Get Email Contact

11. Midlife Craving

My name is Adrienne Hollister and I'm redefining midlife. As I turn 40 I find myself divorced and a single Mama. I did all the things in my 20's and 30's and it's like, 'Now what?!'. From relationships to divorce, raising kids to societal pressures, being a boss and breaking through glass ceilings, dealing with dating, addictions and always craving more (especially sex)! I'm not holding back. Let's talk about it. Life, sex, goals and oh hell no's. This is Midlife Craving!
Podcast buzzsprout.com
Email ****@gmail.com
Apple Rating 4.8 / 5 Frequency 1 episode / week Avg Length 30 min Listen on Apple Play Get Email Contact

12. Pursue Your Spark

In this podcast, Heike and her guests share stories of how they overcame struggles and sometimes completely changed their lives, to empower you to find strength, courage, and confidence in your mid-life. Heike's specialty is to help you create real-life solutions and the results you desire. She helps active women 50 live a healthy lifestyle by designing balanced and simple nutrition, fitness, and lifestyle programs.
Podcast heikeyates.com
Email ****@heikeyates.com
Apple Rating 4.9 / 5Facebook Followers 913Twitter Followers 425Instagram Followers 3.3K Frequency 2 episodes / month Avg Length 44 min Listen on Apple Spotify YouTube Play Get Email Contact

13. This Unmillennial Life

This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
Podcast thisunmillenniallife.libsyn.com
Email ****@thisunmillenniallife.com
Apple Rating 4.8 / 5Twitter Followers 13.5K Frequency 1 episode / quarter Avg Length 35 min Listen on Apple Play Get Email Contact

14. Mixing Up Midlife

Mixing Up Midlife is a weekly show for mid-lifers and empty nesters who want to shake up their middle years one challenge at a time. Each week Terri and Melissa will be trying out things they have always dreamt of doing or have been curious about trying but had not had the freedom (or courage) to do through the guidance of an expert guest, a self-help book, or an online app.
Podcast mixingupmidlife.libsyn.com
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 94Twitter Followers 29Instagram Followers 1.3K Frequency 1 episode / week Avg Length 28 min Listen on Apple Play Get Email Contact

15. The Wellegant Woman Podcast

Wellegant Woman is a podcast for women over 40 who want to transform their bodies and their lives. Join Health and Life Coach, Karen Viesta as she shares information, strategies and inspiration to redefine midlife, reimagine what's possible and experience more energy, vitality, confidence and joy than ever before. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place!
Podcast wellegantwoman.com
Email ****@wellegantwoman.com
Apple Rating 5 / 5Facebook Followers 63Instagram Followers 839 Frequency 1 episode / week Avg Length 29 min Listen on Apple Play Get Email Contact

16. Forty Thrive

Forty Thrive gives a bold voice to the ladies in midlife. If you're a woman in your 40s, 50s and beyond, it's time to break through the status quo and leave your invisibility at the door. Host Jackie MacDougall takes you on a candid, compelling joyride as she connects you to experts, resources, and an abundance of strategies to rock life over 40.
Podcast grownasswoman.guide
Email ****@fortythrive.com
Apple Rating 4.8 / 5Facebook Followers 647Twitter Followers 111Instagram Followers 642 Frequency 5 episodes / quarter Avg Length 43 min Listen on Apple Play Get Email Contact

17. TeaTime Midlife Edition

Teatime Midlife Edition is for women in midlife that want a community of friends. Sharing advice, self-awareness, ideas for fun challenges while bridging the gap in what can be the most transformative time in our life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, sit back and relax, It'sTeatime Midlife Edition.
Podcast buzzsprout.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 186 Frequency 6 episodes / year Avg Length 28 min Listen on Apple Play Get Email Contact

18. Beyond 50 Radio

Beyond 50 is a weekly and educational talk show for those in midlife - mostly Generation Xers and Baby Boomers. Hosted by Daniel Davis since 2004, he interviews bestselling authors, celebrities, experts in their field and visionaries from all over the world.
Podcast podbean.com
Email ****@yahoo.com
Frequency 1 episode / day Avg Length 55 min Listen on YouTube Play Get Email Contact

19. The Chet and Palmer Show

Two middle-aged men going though life trying to explain what's happening...
Podcast omny.fm
Email ****@gmail.com
Frequency 3 episodes / month Avg Length 59 min Listen on Apple Spotify YouTube Play Get Email Contact

20. The Diabetic Toolbox

Welcome to The Diabetic Toolbox, where we are helping midlife folks win the battle against type 2 diabetes and prediabetes. If you are prediabetic or have a family history of type 2 diabetes, you will find tools and tips to help you lose weight naturally, heal your mindset, and strengthen your body through yoga and walking. TDT's mission is to reduce the number of amputations and the number of people who die due to complications associated with Type 2 Diabetes. Join the Movement!
Podcast podcasters.spotify.com
Host Renee Reid
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 4.2KTwitter Followers 16 Frequency 1 episode / quarter Avg Length 14 min Listen on Apple Spotify YouTube Play Get Email Contact

21. My So-Called (Mid)Life

A weekly humor podcast discussing all things related to midlife, relationships, lifestyle, dating, and surviving menopause, and occasionally some news and current events thrown in.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 317Instagram Followers 1.9K Frequency 1 episode / week Avg Length 32 min Listen on Apple Play Get Email Contact

22. The Midlife Mentors

We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't. Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.
Podcast themidlifementors.com
Email ****@38nacademy.com
Twitter Followers 11Instagram Followers 4.1K Frequency 1 episode / week Avg Length 33 min Listen on YouTube Play Get Email Contact

23. Midlife Love Out Loud podcast

Midlife Love Out Loud is your one-stop-love-shop where single women gather to call in the love of a lifetime. There are reasons love seems so elusive and difficult at this stage of life. Together, we will not only explore why you hold yourself back in the love realm, you will learn powerful tools to breakthrough the glass ceiling and experience a whole new love story.
Podcast coachjuniemoon.com
Email ****@gmail.com
Facebook Followers 1.7KTwitter Followers 2.9K Frequency 4 episodes / quarter Avg Length 27 min Play Get Email Contact

24. Rocking Midlife®

The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe.
Podcast spreaker.com
Email ****@catcoluccio.com
Facebook Followers 48.7KInstagram Followers 5.6K Frequency 1 episode / quarter Avg Length 31 min Play Get Email Contact

25. The Midlife

Ready to turn your Midlife Crisis into your Midlife Transformation? Kimberly Samson discusses all things Midlife to help you design your next best chapter and THRIVE. Midlife Crisis is real. Drawing on her corporate career in finance and banking, her years as a stay-at-home mom, and finally as an entrepreneur over 40 something, Kimberly gives you tools and strategies to ditch the crisis and live large in the second half. During special segments title ReInvented, Kimberly interviews inspiring women who have changed course after 40 proving it's never too late to start something new.
Podcast themidlife.co+ Follow
Email ****@themidlife.co
Facebook Followers 1.4KInstagram Followers 1.6K Frequency 1 episode / month Avg Length 30 min Play Get Email Contact

26. Mid-Life Conversations

A podcast of two guys talking about everything from mental health, relationships and just continuous laughs.
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Listen on Apple Spotify Play Get Email Contact

27. Midlife Mixtape

A podcast to celebrate GenXers at midlife, with humor, heart, and a really good beat. In each episode, writer Nancy Davis Kho of MidlifeMixtape.com interviews fellow GenXers about how they're thriving in the years between being hip and breaking one. From discussing the first concert each guest ever saw, to what's easier and harder than they expected at midlife, to what piece of advice they'd give their younger selves, the conversations will inspire, entertain, and maybe even make you feel stoked to be caught in the middle.
Podcast midlifemixtape.com
Email ****@midlifemixtape.com
Apple Rating 4.5 / 5Facebook Followers 2.6KTwitter Followers 2.4KInstagram Followers 2K Listen on Apple Spotify YouTube Play Get Email Contact

28. The Taming Crazy Podcast

Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. And a lot of laughter!
Podcast buzzsprout.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 121Twitter Followers 1.8KInstagram Followers 184 Listen on Apple Play Get Email Contact

29. The Mindful Midlife Crisis

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life in the second half. Join your hosts, Billy and Brian, a couple of average dudes who will serve as your armchair life coaches as we share our life experiences--both the good and the bad--in an effort to help us all better understand how we can enjoy and make the most of the life we have left to live in a more meaningful way. Take a deep breath, embrace the present, and journey with us through The Mindful Midlife Crisis.
Podcast buzzsprout.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 281Twitter Followers 41Instagram Followers 1.2K Frequency 8 episodes / quarter Avg Length 44 min Listen on Apple Play Get Email Contact

30. Seize Your Midlife

Welcome to Seize Your Midlife, a podcast designed exclusively for midlife women. We will dive into health and hormones, beauty, and wellness. We will tackle how to find your purpose in midlife and put you on the path to feeling less restless and more fulfilled. We will also be interviewing women over 40 who have taken leaps or made u-turns in midlife.
Podcast seizeyourmidlife.podbean.com
Email ****@hotmail.com
Apple Rating 5 / 5 Frequency 15 episodes / year Avg Length 39 min Listen on Apple Play Get Email Contact