100 Best Meditation Podcasts

1. 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.
Podcast tenpercent.com
Host Dan Harris
Email ****@tenpercent.com
Apple Rating 4.6 / 5Facebook Followers 40.2KTwitter Followers 38.3KInstagram Followers 119.4K Frequency 3 episodes / week Avg Length 48 min Since Mar 2016 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Meditation Sounds

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.
Podcast meditationsoundspodcast.com
Host Meditation Sounds
Email ****@gmail.com
Apple Rating 4.3 / 5Instagram Followers 84 Frequency 2 episodes / day Avg Length 206 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

3. Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Podcast tarabrach.libsyn.com
Host Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8 / 5Facebook Followers 369KInstagram Followers 271.4K Frequency 2 episodes / week Avg Length 41 min Since Jan 2010 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

4. Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.Get one month of Headspace free by going to Headspace.com/radioheadspace
Podcast podcasts.apple.com
Host Andy Puddicombe
Email ****@headspace.com
Apple Rating 4.6 / 5 Frequency 1 episode / day Avg Length 7 min Listen on Spotify YouTube Play Get Email Contact

5. Get Sleepy

Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you relax and fall asleep fast.
Podcast getsleepy.com
Host Thomas Jones
Apple Rating 4.4 / 5Facebook Followers 3.6KTwitter Followers 1.3KInstagram Followers 7.5K Frequency 1 episode / day Avg Length 62 min Since Nov 2019 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

6. Sleep Sounds Meditation for Women

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen . Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.com
Podcast womensmeditationnetwork.com
Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Apple Rating 4.2 / 5Instagram Followers 1.5K Frequency 1 episode / day Avg Length 61 min Listen on Apple Spotify Play Get Email Contact

7. Retreat Talks at Dhamma Sukha

Talks on Buddhist Suttas by Bhante Vimalaramsi - Bhante discusses a variety of suttas and what they mean. He teaches Tranquil Wisdom Insight Meditation (TWIM) and gives you meditation instruction throughout the talk. He teaches the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Podcast bhantevimalaramsi.podbean.com
Hosts Bhante Vimalaramsi, Delson Armstrong
Email ****@dhammasukha.org
Apple Rating 5 / 5 Frequency 7 episodes / month Avg Length 135 min Since Mar 2016 Listen on Apple Spotify YouTube Play Get Email Contact

8. Tracks To Relax - Sleep Meditations

Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about.
Podcast shows.acast.com
Email ****@trackstorelax.com
Apple Rating 4.5 / 5Facebook Followers 691Twitter Followers 495Instagram Followers 531 Frequency 1 episode / week Avg Length 52 min Listen on Apple Spotify YouTube Play Get Email Contact

9. Metta Hour with Sharon Salzberg

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
Podcast sharonsalzberg.com
Host Sharon Salzberg
Email ****@beherenownetwork.com
Apple Rating 4.6 / 5Facebook Followers 105.6KTwitter Followers 111.3KInstagram Followers 156.8K Frequency 2 episodes / month Avg Length 69 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

10. Daily Rosary Meditations

Want to start praying, but don't know how? Join us every morning for Scripture, meditation, and a Rosary, all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
Podcast podcasters.spotify.com
Host Dr. Mike Scherschligt
Email ****@SchoolofFaith.com
Apple Rating 4.8 / 5Facebook Followers 11.7KTwitter Followers 196 Frequency 2 episodes / day Avg Length 29 min Since Jan 2019 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

11. Gaia House

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
Podcast gaia.dharmaseed.org
Hosts Nathan Glyde, River Wolton
Email ****@dharmaseed.org
Apple Rating 5 / 5Facebook Followers 5.7KTwitter Followers 1.9K Frequency 1 episode / month Avg Length 55 min Listen on Apple YouTube Play Get Email Contact

12. 12 Minute Meditation

Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.
Podcast soundcloud.com
Host Stephanie Domet
Email ****@mindful.org
Apple Rating 4 / 5Facebook Followers 521.1KTwitter Followers 205.2KInstagram Followers 82.9K Frequency 1 episode / week Avg Length 18 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

13. Meditation Life Skills Podcast

Meditation is not a means to an end. It is both the means and the end. Take a few minutes and pick an episode and learn how to meditate or expand your existing meditation practice.
Podcast meditationlifeskillspodcast.podbean.com
Host Don Weyant
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 242Twitter Followers 805Instagram Followers 88 Frequency 1 episode / week Avg Length 49 min Since May 2018 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

14. Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Podcast cms.megaphone.fm
Host Kelly Smith
Email ****@yogaforyouonline.com
Apple Rating 4.8 / 5Facebook Followers 517Instagram Followers 23.2K Frequency 2 episodes / week Avg Length 36 min Since Oct 2017 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

15. Abide Christian Meditation

Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ.
Podcast spreaker.com
Host Kelly
Email ****@abide.co
Apple Rating 4.7 / 5Facebook Followers 31.6KTwitter Followers 2.1KInstagram Followers 110.7K Frequency 1 episode / day Avg Length 17 min Listen on Apple Spotify YouTube Play Get Email Contact

16. Rubin Museum Meditation Podcast

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
Podcast rubinmuseum.org
Host Baker Vincent
Email ****@rubinmuseum.org
Apple Rating 4.4 / 5Facebook Followers 81.9KTwitter Followers 141KInstagram Followers 59.3K Frequency 1 episode / week Avg Length 34 min Since Feb 2021 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

17. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
Podcast meditationstudioapp.com
Host Patricia Karpas
Email ****@meditationstudioapp.com
Apple Rating 4.3 / 5Facebook Followers 18.2KTwitter Followers 2.7KInstagram Followers 3.8K Frequency 1 episode / week Avg Length 35 min Listen on Apple Spotify Play Get Email Contact

18. Morning Meditation for Women

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love, and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos.
Podcast podcasts.apple.com
Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Apple Rating 4.6 / 5Facebook Followers 29.7K Frequency 1 episode / day Avg Length 14 min Listen on Spotify Play Get Email Contact

19. Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day.
Podcast podcasters.spotify.com
Host Roy Coughlan
Email ****@meditationpodcast.org
Apple Rating 5 / 5Facebook Followers 134Twitter Followers 4KInstagram Followers 145 Frequency 1 episode / week Avg Length 47 min Listen on Apple Spotify YouTube Play Get Email Contact

20. Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources.
Podcast womensmeditationnetwork.com
Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Instagram Followers 1.5K Frequency 1 episode / day Avg Length 166 min Listen on Apple Spotify YouTube Play Get Email Contact

21. Meditation for Women

Guided meditations created for women or anyone who feels called to listen.
Podcast womensmeditationnetwork.com
Host Katie Krimitsos
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 50.2KTwitter Followers 1.2K Frequency 10 episodes / week Avg Length 29 min Since Jul 2018 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

22. Meditation Minis Podcast

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don't think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award-Winning guided meditation podcast by Hypnotherapist Chel Hamilton today.
Podcast meditationminis.com
Host Chel Hamilton
Email ****@meditationminis.com
Apple Rating 4.8 / 5Twitter Followers 1KInstagram Followers 1.8K Frequency 1 episode / week Avg Length 13 min Since Mar 2020 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

23. SLEEP MEDITATION with Lauren Ostrowski Fenton

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
Podcast beingwellwithlauren.libsyn.com
Host Lauren Ostrowski Fenton
Email ****@gmail.com
Apple Rating 4.5 / 5Instagram Followers 57.5K Frequency 8 episodes / week Avg Length 69 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

24. Mindfulness Mode

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Podcast mindfulnessmode.com
Host Bruce Langford
Email ****@golden.net
Apple Rating 4.8 / 5Facebook Followers 258Twitter Followers 1.8KInstagram Followers 1.5K Frequency 3 episodes / month Avg Length 27 min Listen on Apple Spotify Play Get Email Contact

25. Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members.
Podcast listen.meditativestory.com
Host Rohan Gunatillake
Email ****@meditativestory.com
Apple Rating 4.6 / 5Facebook Followers 2KTwitter Followers 2.3KInstagram Followers 9.9K Frequency 4 episodes / month Avg Length 30 min Since Jul 2019 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

26. Common Ground Meditation Center

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.
Podcast cgmc.dharmaseed.org
Email ****@commongroundmeditation.org
Apple Rating 4.8 / 5Facebook Followers 3.6KTwitter Followers 241Instagram Followers 89 Frequency 12 episodes / quarter Avg Length 45 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

27. Meditations in Manhattan

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the 'Love that moves the sun and the other stars' (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.
Podcast podcasters.spotify.com
Email ****@opusdei.org
Apple Rating 4.9 / 5Facebook Followers 34.4KTwitter Followers 8.2KInstagram Followers 159.3K Frequency 1 episode / month Avg Length 29 min Since Apr 2020 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

28. The Chakra Way Meditation Podcast

Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx.
Podcast chakra-way.com
Host Rosanne
Email ****@chakra-way.com
Apple Rating 4.6 / 5Facebook Followers 63Instagram Followers 459 Frequency 2 episodes / week Avg Length 52 min Listen on Apple Spotify YouTube Play Get Email Contact

29. Understanding Oswald

A short, spoken meditation to complement each day's devotion from Oswald Chamber's, 'My Utmost for His Highest.'Read each day's devotional from My Utmost for His Highest.'
Podcast buzzsprout.com
Host Cubby Culbertson
Email ****@garberreporting.com
Apple Rating 4.7 / 5 Frequency 5 episodes / week Avg Length 4 min Since Aug 2020 Listen on Apple Spotify Play Get Email Contact

30. Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. SUPPORT US Patreon: https://patreon.com/GuidedMeditationCommunityPayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82Contact us: immersive.meditation@gmail.comMuch love and peaceGuided Meditation
Podcast podcasters.spotify.com
Host Jodi McLean Piña
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 3 Frequency 4 episodes / quarter Avg Length 14 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact