100 Best Meditation Podcasts

1. 10% Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers from the Dalai Lama to Western masters as well as scientists and even the odd celebrity.
Podcast tenpercent.com
Host Dan Harris
Email ****@tenpercent.com
Apple Rating 4.6 / 5Facebook Followers 40.2KTwitter Followers 36.1KInstagram Followers 123.9K Frequency 2 episodes / week Avg Length 46 min Since Mar 2016 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. On Being with Krista Tippett

Wisdom to replenish and orient in a tender, tumultuous time to be alive.Fall 2023 season now available for listening in full: on the intelligence that lives in the human body — and, beyond the hype and the doom, what is the new AI calling us to as human beings? With Kate Bowler, Kerry Washington, Nick Cave, Reid Hoffman, Latanya Sweeney, Baratunde Thurston, Sara Hendren, Matthew Sanford, Clint Smith, and Christiana Figueres. Also: a 20-year archive of beloved, celebrated, revelatory shows, with Mary Oliver, John O'Donohue, Thich Nhat Hanh, Ada Limón, Isabel Wilkerson, Desmond Tutu.
Podcast onbeing.org
Hosts Krista Tippett, Christine Lancman
Email ****@onbeing.org
Apple Rating 4.6 / 5Twitter Followers 92.9KInstagram Followers 278.6K Frequency 1 episode / week Avg Length 46 min Since Jan 2009 Listen on Apple YouTube Play Get Email Contact

3. Tara Brach

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Podcast tarabrach.libsyn.com
Host Tara Brach
Email ****@tarabrach.com
Apple Rating 4.8 / 5Facebook Followers 369KInstagram Followers 277.1K Frequency 2 episodes / week Avg Length 41 min Since Jan 2010 Listen on Apple Spotify YouTube Play Get Email Contact

4. Meditation Sounds

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs.Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep.Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity.Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds.Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.
Podcast meditationsoundspodcast.com
Host Meditation Sounds
Email ****@gmail.com
Apple Rating 4.3 / 5Instagram Followers 86 Frequency 5 episodes / week Avg Length 238 min Listen on Apple Spotify YouTube Play Get Email Contact

5. Tracks To Relax - Sleep Meditations

Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight and don't forget to SHARE OUR PODCAST with the people you love and care about.
Podcast shows.acast.com
Email ****@trackstorelax.com
Apple Rating 4.5 / 5Facebook Followers 691Twitter Followers 498Instagram Followers 527 Frequency 5 episodes / month Avg Length 52 min Listen on Apple Spotify YouTube Play Get Email Contact

6. Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.Get one month of Headspace free by going to Headspace.com/radioheadspace
Podcast podcasts.apple.com
Host Andy Puddicombe
Email ****@headspace.com
Apple Rating 4.6 / 5 Frequency 5 episodes / quarter Avg Length 7 min Listen on YouTube Play Get Email Contact

7. Gaia House

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
Podcast gaia.dharmaseed.org
Hosts Nathan Glyde, River Wolton
Email ****@dharmaseed.org
Apple Rating 5 / 5Facebook Followers 5.7K Frequency 8 episodes / month Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

8. Meditation Life Skills Podcast

Meditation is not a means to an end. It is both the means and the end. Take a few minutes and pick an episode and learn how to meditate or expand your existing meditation practice.
Podcast meditationlifeskillspodcast.podbean.com
Host Don Weyant
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 242Twitter Followers 475Instagram Followers 90 Frequency 1 episode / day Avg Length 34 min Since May 2018 Listen on Apple YouTube Play Get Email Contact

9. Retreat Talks at Dhamma Sukha

Talks on Buddhist Suttas by Bhante Vimalaramsi - Bhante discusses a variety of suttas and what they mean. He teaches Tranquil Wisdom Insight Meditation (TWIM) and gives you meditation instruction throughout the talk. He teaches the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Podcast bhantevimalaramsi.podbean.com
Hosts Bhante Vimalaramsi, Delson Armstrong
Email ****@dhammasukha.org
Apple Rating 5 / 5 Frequency 2 episodes / week Avg Length 127 min Since Mar 2016 Listen on Apple YouTube Play Get Email Contact

10. 12 Minute Meditation

Mindful is dedicated to sharing the gifts of mindfulness through content, training, courses, and directories helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Serving meditations, mindfulness practices, and conversations for modern conscious living.
Podcast soundcloud.com
Host Stephanie Domet
Email ****@mindful.org
Apple Rating 4 / 5Facebook Followers 521.1KTwitter Followers 198.6KInstagram Followers 82.7K Frequency 1 episode / week Avg Length 17 min Listen on Apple Spotify YouTube Play Get Email Contact

11. Get Sleepy

Welcome to the ultimate bedtime story podcast. Our soothing stories combine relaxing music, mindfulness techniques, and ASMR triggers to help you relax and fall asleep fast.
Podcast getsleepy.com
Host Thomas Jones
Apple Rating 4.4 / 5Facebook Followers 3.6KTwitter Followers 1.1KInstagram Followers 7.7K Frequency 2 episodes / week Avg Length 54 min Since Nov 2019 Listen on Apple YouTube Play Get Email Contact

12. Morning Meditation for Women

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love, and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos.
Podcast podcasts.apple.com
Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Apple Rating 4.6 / 5Facebook Followers 29.7K Frequency 1 episode / day Avg Length 14 min Play Get Email Contact

13. Rubin Museum Meditation Podcast

The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the weekly practice.
Podcast rubinmuseum.org
Host Baker Vincent
Email ****@rubinmuseum.org
Apple Rating 4.4 / 5Facebook Followers 81.9KTwitter Followers 145.8KInstagram Followers 61.3K Frequency 1 episode / week Avg Length 32 min Since Feb 2021 Listen on Apple Spotify YouTube Play Get Email Contact

14. Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day.
Podcast podcasters.spotify.com
Host Roy Coughlan
Email ****@meditationpodcast.org
Apple Rating 5 / 5Facebook Followers 134Twitter Followers 4.1KInstagram Followers 137 Frequency 1 episode / day Avg Length 37 min Listen on Apple YouTube Play Get Email Contact

15. Meditation for Women

Guided meditations created for women or anyone who feels called to listen.
Podcast womensmeditationnetwork.com
Host Katie Krimitsos
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 50.2KTwitter Followers 1.3K Frequency 5 episodes / week Avg Length 32 min Since Jul 2018 Listen on Apple YouTube Play Get Email Contact

16. Meditation Minis Podcast

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don't think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award-Winning guided meditation podcast by Hypnotherapist Chel Hamilton today.
Podcast meditationminis.com
Host Chel Hamilton
Email ****@meditationminis.com
Apple Rating 4.8 / 5Twitter Followers 1.1KInstagram Followers 1.8K Frequency 4 episodes / month Avg Length 13 min Since Mar 2020 Listen on Apple Spotify YouTube Play Get Email Contact

17. Untangle

Experts and 'real people' share stories about how mindfulness practices have changed their lives. We cover everything from why it's important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
Podcast meditationstudioapp.com
Host Patricia Karpas
Email ****@meditationstudioapp.com
Apple Rating 4.3 / 5Facebook Followers 18.2KTwitter Followers 2.7KInstagram Followers 3.8K Frequency 2 episodes / week Avg Length 45 min Listen on Apple Spotify Play Get Email Contact

18. Meditative Story

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members.
Podcast listen.meditativestory.com
Host Rohan Gunatillake
Email ****@meditativestory.com
Apple Rating 4.6 / 5Facebook Followers 2KTwitter Followers 2.2KInstagram Followers 11.6K Frequency 1 episode / week Avg Length 30 min Since Jul 2019 Listen on Apple YouTube Play Get Email Contact

19. Meditations in Manhattan

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the 'Love that moves the sun and the other stars' (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.
Podcast podcasters.spotify.com
Email ****@opusdei.org
Apple Rating 4.9 / 5Facebook Followers 34.4KTwitter Followers 7.6KInstagram Followers 165.3K Frequency 2 episodes / month Avg Length 29 min Since Apr 2020 Listen on Apple Spotify YouTube Play Get Email Contact

20. Metta Hour with Sharon Salzberg

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon's natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.
Podcast sharonsalzberg.com
Host Sharon Salzberg
Email ****@beherenownetwork.com
Apple Rating 4.6 / 5Facebook Followers 105.6KTwitter Followers 13.1KInstagram Followers 165.1K Frequency 1 episode / week Avg Length 65 min Listen on Apple YouTube Play Get Email Contact

21. Mindfulness Mode

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
Podcast mindfulnessmode.com
Host Bruce Langford
Email ****@golden.net
Apple Rating 4.8 / 5Facebook Followers 258Instagram Followers 1.5K Frequency 2 episodes / week Avg Length 29 min Listen on Apple Play Get Email Contact

22. Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources.
Podcast womensmeditationnetwork.com
Host Katie Krimitsos
Email ****@womensmeditationnetwork.com
Instagram Followers 1.5K Frequency 1 episode / day Avg Length 182 min Listen on Apple Spotify YouTube Play Get Email Contact

23. Daily Meditation Podcast

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
Podcast thedailymeditationpodcast.libsyn.com+ Follow
Host Mary Meckley
Email ****@me.com
Apple Rating 4.1 / 5Twitter Followers 1.3K Frequency 5 episodes / week Avg Length 21 min Since Aug 2016 Listen on Apple YouTube Play Get Email Contact

24. Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
Podcast cms.megaphone.fm
Host Kelly Smith
Email ****@yogaforyouonline.com
Apple Rating 4.8 / 5Facebook Followers 517Instagram Followers 23.9K Frequency 1 episode / week Avg Length 26 min Since Oct 2017 Listen on Apple Spotify YouTube Play Get Email Contact

25. Meditation Matters

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
Podcast apmeditation.podbean.com
Hosts Alex Lee, Arnold & Porter, Brian Israel
Email ****@arnoldporter.com
Apple Rating 5 / 5 Frequency 20 episodes / quarter Avg Length 15 min Listen on Apple YouTube Play Get Email Contact

26. Christian Meditation Podcast

Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
Podcast christianmeditationpodcast.com
Host Chaplain Jared Payne
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 1.1KTwitter Followers 221 Frequency 1 episode / day Avg Length 17 min Since Jun 2017 Listen on Apple Spotify YouTube Play Get Email Contact

27. Common Ground Meditation Center

Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things.
Podcast cgmc.dharmaseed.org
Email ****@commongroundmeditation.org
Apple Rating 4.8 / 5Facebook Followers 3.6KInstagram Followers 57 Frequency 14 episodes / quarter Avg Length 37 min Listen on Apple YouTube Play Get Email Contact

28. True North Insight

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.
Podcast podcasts.apple.com
Email ****@dharmaseed.org
Apple Rating 4.2 / 5Facebook Followers 4.2KInstagram Followers 1.2K Frequency 15 episodes / quarter Avg Length 49 min Listen on Spotify YouTube Play Get Email Contact

29. The Chakra Way Meditation Podcast

Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher of 20 years. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. I run an online course, but my main aim is to spread the benefits of understanding the chakras, of meditation and of yoga. Thank you for sharing and subscribing - it means the world to me! With loveRosanne xx.
Podcast chakra-way.com
Host Rosanne
Email ****@chakra-way.com
Apple Rating 4.6 / 5Facebook Followers 63Instagram Followers 483 Frequency 1 episode / day Avg Length 30 min Listen on Apple Spotify YouTube Play Get Email Contact

30. The Meditation Course Podcast

Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.To join us, sign up for four weekly live guided meditation classes.
Podcast podcasters.spotify.com
Host Robert Mitchell
Email ****@2020meditation.com
Apple Rating 5 / 5Facebook Followers 1.8KTwitter Followers 716 Frequency 1 episode / quarter Avg Length 35 min Since Dec 2018 Listen on Apple Spotify Play Get Email Contact