15 Best Intermittent Fasting Podcasts

1. Intermittent Fasting Stories

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
Podcast art19.com
Producer/Network Gin Stephens
Email ****@resonaterecordings.com
Apple Rating 4.7 / 5Twitter Followers 3.2K Frequency 1 episode/week Avg Length 57 min Listen on Apple Spotify Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Fasting Highway

I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
Podcast podcasters.spotify.com
Host Graeme Currie
Producer/Network Graeme Currie
Email ****@thefastinghighway.com
Apple Rating 4.8 / 5Facebook Followers 2.3KTwitter Followers 27 Frequency 1 episode/week Avg Length 52 min Since Aug 2020 Listen on Apple Spotify YouTube Play Get Email Contact

3. The Keto Kamp Podcast With Ben Azadi

Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity.
Podcast podcasts.apple.com
Producer/Network Ben Azadi
Email ****@ketokamp.com
Facebook Followers 22.4KTwitter Followers 4.1KInstagram Followers 163.6K Frequency 4 episodes/week Avg Length 52 min Since Jun 2019 Listen on Spotify YouTube Play Get Email Contact

4. Fasting For Life

Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate-day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before.
Podcast thefastingforlife.com
Producer/Network Dr. Scott Watier & Tommy Welling
Email ****@thefastingforlife.com
Apple Rating 4.8 / 5Facebook Followers 5.8KInstagram Followers 3.6K Frequency 1 episode/week Avg Length 39 min Listen on Apple Spotify YouTube Play Get Email Contact

5. Waist Away

Do you want to melt fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify true hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.
Podcast chantelray.podbean.com
Host Chantel Ray
Producer/Network Chantel Ray
Email ****@chantelrayway.com
Apple Rating 4 / 5Facebook Followers 3.7KTwitter Followers 75Instagram Followers 1.5K Frequency 1 episode/week Avg Length 40 min Since Jul 2019 Listen on Apple Spotify Play Get Email Contact

6. Metabolism and Hormone Support for Women

Learn and explore transitioning to a Ketogenic lifestyle, intermittent fasting techniques, and how to implement calorie and carb cycling; so, you can reach and maintain your body composition goal; and feel your best.
Podcast podcasters.spotify.com
Producer/Network Courtney Whitten
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 3 episodes/quarter Avg Length 33 min Listen on Apple Spotify Play Get Email Contact

7. The Fasting Method Podcast

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Nadia Pateguana, N.D., each episode take a deep dive into a range of hot topics and answers listeners' questions about fasting.
Podcast thefastingmethod.com
Producer/Network The Fasting Method
Email ****@thefastingmethod.com
Facebook Followers 45.7KTwitter Followers 18KInstagram Followers 87K Frequency 1 episode/day Avg Length 34 min Listen on Apple Spotify YouTube Play Get Email Contact

8. Six Miles To Supper

Six Miles to Supper is about how to lose weight and keep it off. I used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight.
Podcast sixmilestosupper.com
Producer/Network Kayla Cox
Email ****@sixmilestosupper.com
Apple Rating 4.7 / 5 Frequency 2 episodes/quarter Avg Length 21 min Listen on Apple Spotify Play Get Email Contact

9. The Fasting Guy Podcast

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
Podcast spreaker.com
Host Brett Mason
Producer/Network Brett Mason Media
Email ****@thefatguypodcast.com
Frequency 7 episodes/quarter Avg Length 22 min Since Jan 2016 Listen on Apple Spotify YouTube Play Get Email Contact

10. The FastingWell Podcast

Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible.
Podcast fastingwell.com
Producer/Network Ben Tanner, PA-C
Email ****@fastingwell.com
Facebook Followers 471Twitter Followers 136Instagram Followers 1.4K Frequency 1 episode/month Avg Length 24 min Listen on Apple Spotify Play Get Email Contact

11. Fasted Human

This podcast is dedicated to everyone who's looking to enhance their lifestyle with intermittent fasting or OMAD. With regular meals or specific nutrition meals like keto or paleo diet.
Podcast podcasters.spotify.com
Producer/Network Erick Principe
Email ****@gmail.com
Apple Rating 4.4 / 5Facebook Followers 417Twitter Followers 438Instagram Followers 1K Since Jan 2019 Listen on Apple Spotify Play Get Email Contact

12. Health- the Shaolin Way

This podcast is all about the Shaolin way to a good, healthy body, and includes your diet, intermittent fasting, exercise and so much more.
Podcast podcasters.spotify.com
Producer/Network Ferrel Moore
Email ****@ferreldmoore.com
Apple Rating 5 / 5 Frequency 2 episodes/year Avg Length 14 min Listen on Apple Spotify YouTube Play Get Email Contact

13. Donna's Intermittent Fasting Journal

A podcast dedicated to one individual's Intermittent Fasting journey. Told in journal form for the first half what has been happening in Donna's fasting life that week, successes, challenges, what she's learned, etc. Then she puts on her teacher hat and explains even more about what she has learned, giving tips to those who want to learn more about living an Intermittent Fasting (IF) lifestyle of daily fasting windows and eating windows.
Podcast donnareish.com
Producer/Network Donna Reish
Email ****@gmail.com
Apple Rating 3.5 / 5Facebook Followers 843Twitter Followers 39 Since Dec 2017 Listen on Apple Play Get Email Contact

14. The Fast Life with Diabetes

Everything and all things related to INTERMITTENT FASTING WITH DIABETES! We discuss tips, tricks, challenges, and success stories for people living with Type 1 and Type diabetes living an intermittent fasting lifestyle. I have been living with T1D since 1997.
Podcast redcircle.com
Producer/Network L Fisher
Email ****@gmail.com
Facebook Followers 2.7KInstagram Followers 2.4K Frequency 9 episodes/year Avg Length 45 min Listen on Apple Spotify YouTube Play Get Email Contact

15. The Fasting Reset Podcast

Learn how to release the healing powers of fasting and discover the secrets to a healthier lifestyle! This podcast dives deep into everything fasting related. Learn from world-class experts, leaders, doctors, and nutritionists on how fasting can completely transform your mind, body, and spirit!
Podcast thefastingresetpodcast.libsyn.com
Producer/Network Chantel Ray
Since Nov 2019 Listen on Apple Spotify Play Get Email Contact