10 Best Insomnia Podcasts

1. Insomnia Coach Podcast

Welcome to the Insomnia Coach podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that cognitive-behavioral therapy for insomnia (CBT-I) techniques can help you enjoy better sleep for the rest of your life. In this podcast, I share insomnia success stories to help motivate and inspire you to take steps that will improve your sleep for the long term.
Podcast insomniacoach.com
Host Martin Reed
Producer/Network Martin Reed, MEd, CHES®, CCSH
Email ****@insomniacoach.com
Apple Rating 4.5 / 5Twitter Followers 926Instagram Followers 1.3K Frequency 1 episode/month Avg Length 66 min Listen on Apple Spotify Video Podcast YouTube
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2. Daily Insomnia Podcast

We're just two men with Insomnia letting our crazy thoughts spume out into the world. Join us, as we drink our way to sanity and tackle everything with a comedic touch.
Podcast spreaker.com
Hosts Gammal Diaz, Ramon Padilla
Producer/Network Daily Insomnia
Email ****@dailyinsomniastudios.com
Apple Rating 4.8 / 5Twitter Followers 11 Frequency 1 episode/month Avg Length 65 min Listen on Apple Spotify Video Podcast YouTube
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3. The Sleep Coach School Podcast

If you want to finally understand why restful sleep has eluded you despite everything you've tried, this podcast is for you. Here you will find the insights you've been looking for, the education that you've missed out on, and the peace of mind you've been dreaming of.
Podcast insomniainsight.podbean.com
Host Daniel Erichsen
Producer/Network Daniel Erichsen
Email ****@insomniainsight.co
Facebook Followers 506Instagram Followers 1.3K Frequency 3 episodes/week Avg Length 25 min Since Jun 2020 Listen on Apple Spotify YouTube Play Get Email Contact

4. The CALM & COZY Podcast

The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast about sleep.
Podcast shows.acast.com
Producer/Network Beth Wyatt
Email ****@bethwyattcoaching.com
Apple Rating 4.3 / 5Instagram Followers 2.5K Since Jan 2018 Listen on Apple Spotify Play Get Email Contact

5. Malicious Mamas

Malicious Mamas is a podcast dedicated to an all female perspective on lore, legends, and the creatures of the insomnia driven fears you have at 3am. Follow along as I drop some facts and tales all about these Malicious Mamas.
Podcast soundcloud.com
Producer/Network Malicious Mamas
Apple Rating 4.7 / 5Twitter Followers 284 Listen on Apple Spotify Play Get Email Contact

6. Sleepwakers Podcast

Sleepwakers is a podcast designed to help you sleep. Join the host Ted as he gently recreates the perfect environment to fall asleep. Insomnia will be something of the past. You will fall to sleep in an environment that feels safe and comfortable.
Podcast podcasters.spotify.com
Producer/Network The Other Class
Email ****@theotherclass.com
Twitter Followers 384 Since Jul 2019 Listen on Apple Spotify Play Get Email Contact