25 Best Healthy Eating Podcasts

1. The Doctor's Kitchen Podcast

London, England, UK
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and... treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health. What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.more
play.acast.com/s/t..
52.8K 19K 330.6K 1 episode / week Avg Length 66 min Nov 2017
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2. Nutrition Diva | Quick & Dirty Tips for Eating Well & Feeling Fabulous

Baltimore, Maryland, US
Join Monica Reinagel, author of 'Nutrition Diva's Secrets for a Healthy Diet,' as she serves up simple, painless ways to upgrade your eating habit...s. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous.more
quickanddirtytips...
4.3K 17.3K 4.1K 1 episode / week Avg Length 16 min Jul 2008
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3. Your Brain's Coach

Cape Town, Western Cape, South Africa
On a mission to inspire a world where food makes us better. The truth about food and food products. Food, we, and the planet. Food and health, and wh...y our plate is the most powerful self-development tool and the ultimate game-changer. Tune in and listen what host Angela Shurina has to say about health, food, and all things related.more
buzzsprout.com/126971
3.2K 8.6K 1 episode / day Avg Length 34 min Sep 2017
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4. Healthy Human Revolution

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to... help you find health. Changing health by changing the food we eat.more
soundcloud.com/lau..
7.9K 21 4 episodes / month Avg Length 32 min Oct 2016
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5. Food Psych Podcast

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talk with ...guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion, and self-care - all from a body-positive, Health at Every Size perspective.more
christyharrison.co..
8.9K 9.1K 1 episode / week Avg Length 27 min Dec 2013
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6. The Love Food Podcast

Greensboro, North Carolina, US
Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietiti...an seen on TLC's My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. Show topics include emotional eating, intuitive eating, weight concerns, binge eating, orthorexia, body image, eating disorders, dieting, parenting, and food healthy eating, stress eating, food addiction, mindful eating, non-diet approaches, and much more.more
julieduffydillon.c..
3.6K 5.4K 84 1 episode / week Avg Length 27 min Jan 2016
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7. Outspoken Nutrition

Nazareth, Pennsylvania, US
Ever find yourself often confused about what to eat and what is truly healthy? Well, you're in the right spot, we'll discuss all the latest he...alth and nutrition trends to breakdown what's real and what's a real waste of time.more
buzzsprout.com/269067
11.4K 329 656 1 episode / month Avg Length 27 min Mar 2019
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8. Unfiltered Survivors

Amanda DeJesus, a heart transplant survivor and Kelly Fucheck, stroke survivor share life UNFILTERED. Each episode they discuss the life of a survivor... from healthy eating to exercise and their love of bacon and avocado.more
podcasters.spotify..
166 5 episodes / year Avg Length 42 min Jun 2018
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9. Quick Bites by Mind Over Food

Beverly, Massachusetts, US
Want to learn some quick tips on healthy eating you can incorporate into your life right now? Changing your lifestyle to include healthier choices is ...all about changing your thinking. I'm Andi Freedman and I created my company Mind Over Food by combining my passion for health, nutrition, and fitness with my cognitive behavioral therapy experience. My Quick Bites series offers tips and tricks in an easy, 'chewable' format to help change your thinking about food and eating so making nourishing food choices comes naturally.more
podcasters.spotify..
301 38 325 3 episodes / year Avg Length 24 min Oct 2019
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10. Eat's Healthy

London, England, UK
Here we'll discuss about the healthy aspects of life, like how can we reduce the sugar intake, practice sports, choose food, sweets and tips and t...ricks for doing them.more
eatshealthy.podbea..
7.8K 242 9.9K 1 episode / year Avg Length 14 min Sep 2019
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11. Herb' N Wisdom and Natural Living podcast

US
Herb' N Wisdom and Natural Living podcast is about the best in herbals, healthy eating, and overall natural living.
heatherearles.com/..
93 5.1K 2 episodes / year Avg Length 7 min Mar 2016
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12. Art of Eating

New York, US
Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection be...tween everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.more
buzzsprout.com/249858
2 episodes / year Avg Length 40 min Feb 2019
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13. Kids Nutrition Podcast

London, England, UK
Healthy eating on kids' nutrition is a podcast hosted by Bahee Van de Bor, a pediatric dietitian with 14 years of experience based at a world-reno...wned children's hospital. Worried about a fussy eater? Or perhaps you follow your own diet being a vegan or vegetarian and you're unsure how to start weaning your new-born. Tune in every fortnight for practical tips and strategies on how to encourage healthy eating, how to manage common food allergies such as milk allergy in babies and toddlers, and tips for putting together delicious recipes for your family.more
healthyeatingforki..
860 3.4K 3.6K Jan 2019
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14. The Daily Dollop

Australia
A daily podcast giving you a dollop of advice from registered nutritionist Kate Freeman. The Daily Dollop calls out nutritional 'woo', removes... food stress, and teaches you how to build healthy eating habits instead of dieting.more
healthyeatinghub.c..
16K 957 30 episodes / year Avg Length 16 min
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15. Mary's Nutrition Show

Seattle, Washington, US
Mary is a Registered Dietitian Nutritionist (RDN) with a Masters in Clinical Nutrition (MS) from Bastyr University. I have 10 years of professional n...utrition experience: counseling 1-on-1, presenting at conferences, speaking to groups, and training other professionals. All this in clinics, at corporations, in colleges & universities, in a nutrition textbook, via online webinars, in magazines, on the radio, and on TV.more
marypurdy.co/categ..
1.3K 832 2.4K Jul 2017
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16. The Nourishment Community Podcast

California, US
The Nourishment Community Podcast explores our relationship with food, and how to eat joyfully yet in balanced ways. Based on scientific research, we ...share practical sound advice for healthy eating & healthy living. Matt and Alice's down-to-earth approach will keep you listening as we share our personal journey as well. The goal is to take time to reflect on small and simple changes you can make now to enjoy greater health and happiness ahead!more
buzzsprout.com/123..
164 5 episodes / year Avg Length 27 min Sep 2020
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17. Nutrition Matters Podcast

Salt Lake City, Utah, US
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and ...health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.more
positive-nutrition..
3.2K 16.5K Jul 2015
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18. Oh How Healthy

Delran, New Jersey, US
The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to s...implify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations.more
podtail.com/no/pod..
1.7K 243 1.7K 1 episode / year Apr 2018
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19. Vegan or Not

Listen to discussions of healthy eating, sustainability, and how to succeed on your health journey, whether you're vegan or not!
listennotes.com/po..
Oct 2020
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20. More Than What You Eat

Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and no...urish the body with trust, joy, and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out and live your healthiest, happiest, and fullest life.more
rachelgoodnutritio..
606 5 episodes / quarter Avg Length 41 min May 2019
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21. You Won't Believe What I Ate Last Night

Washington, District of Columbia, US
Join Rick and Kate's conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food to h...ealthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Tune in and have a healthy laugh with them.more
youwontbelievewhat..
246 133 1 episode / month Avg Length 42 min Dec 2015
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22. Let My People Eat

Los Angeles, California, US
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD talk about food, arming you with the knowledge and... confidence to eat, feel, and be healthy every day. Our nutrition approach is based on Dr. Ed Bauman's Eating for Health system, which teaches the intrinsic pleasures of choosing nutritious foods and eating them mindfully and with gratitude. The kosher lifestyle makes for a special kind of food frustration, as eating is a symbol of celebration and connection and a time-honored feature at every Sabbath, Holiday, and community event.more
letmypeopleeat.com..
203 1 Nov 2018
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23. Healthy Eating For Busy Women

Florida, US
Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each w...eek so you can change your eating habits forever. Kat's specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you.more
katrentas.com/cate..
2.4K 3 episodes / month Avg Length 22 min Jul 2020
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24. Power Over Food

Coventry, England, UK
Power Over Food is a thought-provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet... plan or following a healthy eating regime.more
jennymc.com/podcas..
41 2.1K 2 episodes / quarter Avg Length 24 min Sep 2020
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25. Get Fit FAST with this Foodie

April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious... foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is!more
getfitfastwiththis..
11K 5 episodes / year Avg Length 29 min Sep 2018
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