20 Best Health And Wellbeing Podcasts

1. The Prasad Principles

The Prasad Principles is a weekly show is about approaching health and well-being from the physical, mental, emotional and spiritual aspects. Living i...n harmony and balance from your truest self helps you experience a vital life. The host share tips and talk about topics that address all these areas.more
theprasadmethod.co..
8.8K 23 395 2 episodes / month Avg Length 6 min
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2. Life Kit | Health

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science.
npr.org/lifekit
15.6K 1 episode / quarter Avg Length 20 min
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3. 4 Things with Amy Brown

Tampa, Florida, US
Join Amy Brown as she chats about '4 Things' each episode that she practices to promote an overall healthy well-being and maintain an attitude of grat...itude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!more
iheart.com/podcast..
120K 250K 3 episodes / week Avg Length 27 min
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4. Go Cleanse Health Conversation Podcast

Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
omny.fm/shows/go-c..
19K 2.3K 2 episodes / month Avg Length 21 min
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5. Living Deliberately with Shira Gura

Learn how to get unSTUCK, get CLEAR, and live your life deliberately with Shira Gura's ground-breaking tools, 'The unSTUCK Method' and 'The CLEAR ...Way,' that promote your emotional health and well-being.more
gettingunstuck.lib..
2.6K 1 episode / week Avg Length 14 min May 2017
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6. Wise Traditions

Washington, District of Columbia, US
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodi...es with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today.more
wisetraditions.lib..
189.4K 36K 220K 1 episode / week Avg Length 42 min
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7. Elements of Ayurveda

Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life...39;. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease.more
elementshealingand..
1.5K 1 episode / week Avg Length 33 min
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8. The Rational Basis of Happiness (r) radio show

USA
Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologis...t.more
podcasts.apple.com..
1.7K 12.6K 2 episodes / week
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9. Dhru Purohit Podcast

Los Angeles, California, US
Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset.
shows.acast.com/br..
6K 10.3K 2 episodes / week Avg Length 106 min
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10. Returning to Us

Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavio...ral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.more
buzzsprout.com/167..
369 1 episode / week Avg Length 21 min
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11. Wellness Insights Podcast

Dallas, Texas, US
Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.
blubrry.com/chalme..
6.9K 29K 14 episodes / year Avg Length 9 min
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12. I CHOOSE MY BEST LIFE

Alabama
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. If you are fatigued and overwhelmed by the lif...e you've created, Dr. Saundra Dalton-Smith shows you how to isolate your lifestyle pain points and gives you actionable answers to enjoying your best life.more
ichoosemybestlife...
11.9K 4.6K 1 episode / week Avg Length 26 min
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13. Redefining Health & Wellness

Austin, Texas, US
In this podcast, Shohreh Davoodi, a HAES-informed Certified Intuitive Eating Counselor and Certified Personal Trainer, explores the limiting messages ...we receive about health and wellness and the harm those messages can cause. The podcast exposes common myths and misconceptions about health and wellness and critiques the diet culture and wellness culture that we're living in.more
shohrehdavoodi.com..
944 95 16K 1 episode / month Avg Length 47 min
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14. The Executive Womens Wellness Show

The Executive Womens Wellness Show supports professional women in topics of health and wellbeing.
player.whooshkaa.c..

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15. Listening Into Wellbeing by Drs Rani & Suraj

'Who am I?', the age-old question that leads to many an unfulfilled journey in life. There's a lot of noise out there about mental health and well...being, and also a lot of misunderstanding. Drs Rani Bora and Suraj Gogoi engage in a weekly informal conversation about innate health and mental wellbeing that is influenced by their professional life as psychiatrists, experienced wellbeing coaches and their understanding of Eastern spirituality from their upbringing and study.more
buzzsprout.com/878260
672 1 episode / month Avg Length 35 min
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16. The Wanderer's Guide to Cosmic Fabulosity

The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of b...eing. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. With a laugh at himself and all of humanity's capacity for struggle, DW takes a lighter look at the pitfalls of enlightenment, the slippery slope of personal mastery and the luminous side of self-study.more
thewanderersguide...
106 13 episodes / year Avg Length 22 min
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17. Women Seeking Wellness

Women Seeking Wellness is a podcast for women seeking to improve wellness and health. Hosted by author, chiropractor, and health & wellness expert Dr.... Stephanie Maj, each episode empowers listeners to learn more about their bodies and maintain personal wellness.more
drmaj.com/category..
61 1 episode / month Avg Length 21 min Jan 2016
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