70 Best Happiness Podcasts

1. Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen's cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
Podcast gretchenrubin.com
Host Gretchen Rubin
Email ****@gretchenrubin.com
Apple Rating 4.7 / 5Instagram Followers 242.6K Frequency 2 episodes / week Avg Length 26 min Listen on Apple Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Happiness Lab with Dr. Laurie Santos

Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale the most popular class in the university's 300-year history Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
Podcast pushkin.fm
Host Dr. Laurie Santos
Email ****@pushkin.fm
Apple Rating 4.7 / 5Facebook Followers 20.1KTwitter Followers 11.3KInstagram Followers 17.9K Frequency 3 episodes / month Avg Length 38 min Since Jul 2019 Listen on Apple YouTube Play Get Email Contact

3. The One You Feed

iHeart Radio 2022 Podcast Award Nominee - Best Spirituality & Religion Podcast. Practical Wisdom for a Better Life. Open-minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
Podcast oneyoufeed.net
Host Eric Zimmer
Email ****@gmail.com
Apple Rating 4.5 / 5Facebook Followers 6.5KInstagram Followers 8.9K Frequency 2 episodes / week Avg Length 56 min Listen on Apple YouTube Play Get Email Contact

4. Earn Your Happy

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationship... Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life.
Podcast loriharder.libsyn.com
Host Lori Harder
Email ****@loriharder.com
Apple Rating 4.9 / 5Facebook Followers 131.3KInstagram Followers 16.1K Frequency 3 episodes / week Avg Length 32 min Since Feb 2016 Listen on Apple YouTube Play Get Email Contact

5. Slo Mo: A Podcast with Mo Gawdat

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
Podcast mogawdat.com
Host Mo Gawdat
Email ****@solveforhappy.com
Apple Rating 4.9 / 5Facebook Followers 16.7KTwitter Followers 10KInstagram Followers 173.2K Frequency 1 episode / week Avg Length 70 min Since Apr 2020 Listen on Apple YouTube Play Get Email Contact

6. The Science of Happiness

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
Podcast greatergood.berkeley.edu
Host Dacher Keltner
Email ****@berkeley.edu
Apple Rating 4.5 / 5Facebook Followers 143.8KTwitter Followers 36.5KInstagram Followers 20K Frequency 1 episode / day Avg Length 14 min Since Jan 2018 Listen on Apple Spotify YouTube Play Get Email Contact

7. Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
Podcast jodymoore.com
Host Jody Moore
Email ****@jodymoore.com
Apple Rating 4.8 / 5Facebook Followers 40.4KInstagram Followers 88K Frequency 1 episode / week Avg Length 31 min Since Jul 2015 Listen on Apple Spotify YouTube Play Get Email Contact

8. The New Happy

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life in five minutes or less.The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
Podcast thenewhappy.com
Host Stephanie Harrison
Email ****@thenewhappy.com
Apple Rating 4.9 / 5Instagram Followers 907.8K Frequency 3 episodes / week Avg Length 2 min Listen on Apple Spotify YouTube Play Get Email Contact

9. Good Life Project

Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
Podcast play.acast.com
Host Jonathan Fields
Email ****@jonathanfields.com
Facebook Followers 159.6KTwitter Followers 44.9KInstagram Followers 78.2K Frequency 1 episode / week Avg Length 62 min Since Jan 2016 Listen on YouTube Play Get Email Contact

10. Happy Life Studios Podcast

Happy Life is a lifestyle where one secures and sustains joy in every circumstance. Everyone wants to be happy, but not everyone does anything about it. If I, Stevo Hays expect to be happier but don't change anything about how I'm living, not only are my chances slim, but Einstein would call that insanity. So, how does one become truly happy? Listen and find out.
Podcast podomatic.com
Host Stevo Hays
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 1 episode / week Avg Length 23 min Listen on Apple YouTube Play Get Email Contact

11. CREATE Happy Now

Welcome to The CREATE Happy Now Podcast dedicated to giving you a blueprint to start your journey to mastering happiness. Do you desire to have a happier more abundant life with ease and grace? Of course, we all do. Want to find out what mastering happiness could really mean for you? If you are serious about your desire to transform your life and are open minded, then get ready to have your mind, body and soul rocked!
Podcast createhappynow.podbean.com
Host Susan Blanton
Apple Rating 5 / 5FacebookTwitterInstagramLinkedInYouTube Frequency 1 episode / month Avg Length 50 min Since Jul 2020 Listen on Apple Spotify TuneIn Popular Post Is Your Zodiac Sign Wrong? Discover Who You Really Are with Astrologer Debbie Buss Get Contact Start Free Trial

12. The People vs Happiness

David has launched a detailed investigation into the nature of Happiness itself. He explores all facets of this seemingly simple topic through conversations about things that make him happy while conducting interviews with people of varying perspectives. What is happiness? Can you choose to be happy? Are you happy? Join the exploration to answer these questions and more for yourself. In the meantime, do what makes you happy!
Podcast buzzsprout.com
Hosts David Musgrave, Erin Vaughan
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 89Twitter Followers 29Instagram Followers 259 Frequency 2 episodes / quarter Avg Length 56 min Since Dec 2018 Listen on Apple Play Get Email Contact

13. Happiness through Hardship

Filled with heartfelt stories designed to light you up, Happiness Through Hardship, The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life's hardships. Thought-leaders, authors, health and wellness experts will share their personal stories of finding happiness in their own personal hardship with each Wednesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the book 'Happiness through Hardship.'
Podcast prettywellness.com
Host Caryn Sullivan
Email ****@carynsullivan.com
Apple Rating 5 / 5Facebook Followers 2.4KTwitter Followers 1.3KInstagram Followers 3.7K Frequency 3 episodes / month Avg Length 43 min Since Jan 2020 Listen on Apple Spotify YouTube Play Get Email Contact

14. Be Mythical

In today's crazy modern world, men and women are living shallow, disconnected, and unfulfilling lives. So Lian Brook Tyler & Jonathan Wilkinson created the path for those who are ready, to reclaim their wildness and actualize their deepest gifts. Reclaim your primal happiness.
Podcast bemythical.com
Hosts Lian Brook Tyler, Lian Brook-Tyler, Jonathan Wilkinson
Email ****@btinternet.com
Apple Rating 4.4 / 5Facebook Followers 7.4KInstagram Followers 647 Frequency 1 episode / week Avg Length 62 min Since Jul 2014 Listen on Apple YouTube Play Get Email Contact

15. Happiness at Work

Happiness at Work interviews authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives.
Podcast management30.com
Email ****@management30.com
Apple Rating 4.7 / 5Facebook Followers 11KTwitter Followers 13.4K Frequency 2 episodes / month Avg Length 44 min Since Jul 2016 Listen on Apple YouTube Play Get Email Contact

16. Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness.
Podcast livehappy.com
Host Paula Felps
Email ****@livehappy.com
Apple Rating 4.7 / 5Facebook Followers 117.2KTwitter Followers 17.1KInstagram Followers 21.2K Frequency 1 episode / week Avg Length 26 min Since Aug 2015 Listen on Apple YouTube Play Get Email Contact

17. The Business Of Happiness

The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness.
Podcast feeds.buzzsprout.com
Host Dr Tarryn MacCarthy
Email ****@thebizofhappiness.com
Apple Rating 4.9 / 5Facebook Followers 446Instagram Followers 1.3K Frequency 2 episodes / month Avg Length 29 min Since Oct 2020 Listen on Apple YouTube Play Get Email Contact

18. Ten Percent Happier With Dan Harris

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on 'Good Morning America,' which led him to try something he always thought was ridiculous: meditation. In this podcast, Dan explores happiness from all angles. Guests include legendary meditation teachers - from the Dalai Lama to Western masters - as well as scientists, & even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships.
Podcast art19.com
Host Dan Harris
Email ****@tenpercent.com
Facebook Followers 39.9KTwitter Followers 36.3KInstagram Followers 123.9K Frequency 2 episodes / week Avg Length 52 min Since Mar 2016 Listen on YouTube Play Get Email Contact

19. The Happy Brain

Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin levels. Still, have more questions? Read the book and be a guest on the show yourself!
Podcast mentalhealthnewsradionetwork.com
Host Loretta Breuning
Email ****@mhnrnetwork.com
Apple Rating 4.8 / 5Facebook Followers 11.9KTwitter Followers 3.1KInstagram Followers 17.4K Frequency 1 episode / week Avg Length 42 min Since Apr 2018 Listen on Apple YouTube Play Get Email Contact

20. Happy With Yourself Podcast

Happy With Yourself Podcast is a life coaching for moms who want to be happy with themselves.
Podcast podcasters.spotify.com
Host Becky Smith
Email ****@yahoo.com
Apple Rating 5 / 5Facebook Followers 44 Frequency 5 episodes / quarter Avg Length 14 min Since Feb 2019 Listen on Apple Play Get Email Contact

21. The Happiness Hustle

Mike & Ben explore work-life balance, entrepreneurship, productivity, and more as they try to suss out the secrets to finding happiness amidst the daily grind.
Podcast happinesshustle.studio
Hosts Mike, Ben
Email ****@happinesshustle.studio
Apple Rating 5 / 5 Frequency 1 episode / week Avg Length 47 min Since Jan 2021 Listen on Apple Play Get Email Contact

22. Inherently Happy

Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less.
Podcast geoffreyme.podbean.com
Host Geoffrey Bennett Ulrich
Email ****@gmail.com
Apple Rating 5 / 5Instagram Followers 371 Frequency 1 episode / week Avg Length 5 min Since Sep 2017 Listen on Apple YouTube Play Get Email Contact

23. Happiness Happens

The Happiness Happens podcast is your weekly dose of motivation for a happier, more inspired life. We talk about life, business, mindset, relationships, community, and everything in between. We also bring on industry-leading guests that will help change the way you view struggle and shift your thoughts to a new, empowering story. Simona is a recovering people pleaser, turned Life Coach for entrepreneurs, and podcaster producer. Simona teaches busy business owners how to fall in love with their life and business, and live it on their terms.
Podcast simonanicole.libsyn.com
Hosts Simona Costantini, Simona Nicole
Email ****@simonacostantini.com
Apple Rating 5 / 5 Frequency 3 episodes / month Avg Length 30 min Since Jan 2019 Listen on Apple YouTube Play Get Email Contact

24. Happiness Podcast

Follow Happiness Podcast by Dr. Robert Puff to learn how to find happiness and how to live a happy life. His unique quotes can make you feel much happier than ever.
Podcast happinesspodcast.org
Host Dr. Robert Puff, Ph.D.
Email ****@cox.net
Apple Rating 4.6 / 5Facebook Followers 15.2KInstagram Followers 2.7K Frequency 1 episode / week Avg Length 15 min Since May 2011 Listen on Apple YouTube Play Get Email Contact

25. The Joycast

Through warm and winsome conversations with a touch of sass, one of America's most beloved Bible teachers, Margaret Feinberg, uncovers practical ways to spark joy in your life and the lives of others. The Joy cast is designed to become the hap-hap-happiest half hour of your week.
Podcast margaretfeinberg.com
Host Margaret Feinberg
Email ****@margaretfeinberg.com
Apple Rating 4.7 / 5Facebook Followers 46.3KInstagram Followers 19.5K Frequency 10 episodes / year Avg Length 20 min Listen on Apple Play Get Email Contact

26. Happiness From Within

Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast, I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
Podcast happinessfromwithin.libsyn.com
Host Janet Prado
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 2 episodes / month Avg Length 37 min Since Nov 2018 Listen on Apple YouTube Play Get Email Contact

27. Start Today Happy

Hi, My name is Dan Ferber, and I am a busy husband and father. Sometimes I need a quick burst of motivation to help me get through a day. That's where the Start-Today-Happy podcast comes in. I give short and straightforward words of inspiration and encouragement to help you and me through a hectic and busy day.
Podcast podcasters.spotify.com
Host Dan Ferber
Email ****@gmail.com
Apple Rating 4.5 / 5 Frequency 2 episodes / week Avg Length 8 min Since Jan 2019 Listen on Apple YouTube Play Get Email Contact

28. Spreading Happiness

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, storytelling, and guided meditations. These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way.
Podcast soundcloud.com
Host Nithya Shanti
Email ****@nithyashanti.com
Facebook Followers 258.8K Frequency 1 episode / week Avg Length 71 min Listen on YouTube Play Get Email Contact

29. Happiness in Progress

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
Podcast happinessinprogress.libsyn.com
Host Danielle Craig
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 3.3KInstagram Followers 11.3K Frequency 5 episodes / year Avg Length 24 min Since Sep 2017 Listen on Apple YouTube Play Get Email Contact

30. Happiness Solved

Happiness Solved with Sandee Sgarlata shares stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world.
Podcast happinesssolved.libsyn.com
Host Sandee Sgarlata
Email ****@sandeesgarlata.com
Facebook Followers 489Twitter Followers 159Instagram Followers 11.6K Frequency 2 episodes / week Avg Length 41 min Since Feb 2021 Listen on YouTube Play Get Email Contact