20 Best Emotional Eating Podcasts

1. Insatiable

Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is not another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known health and nutrition coach, shares a more truthful approach to curbing your cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, transformation, and reform.
Podcast buzzsprout.com
Host Ali Shapiro
Producer/Network Ali Shapiro, MSOD, CHHC
Email ****@alishapiro.com
Apple Rating 4.7 / 5Twitter Followers 899 Frequency 4 episodes/month Avg Length 74 min Listen on Apple Spotify Video Podcast YouTube
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2. The No Sugarcoating Podcast

The honest truth on what you REALLY need to create Body Freedom. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With emotional eating expert Amber Romaniuk.
Podcast amberapproved.ca
Producer/Network Amber Romaniuk
Email ****@amberapproved.ca
Apple Rating 4.7 / 5Facebook Followers 1.6KTwitter Followers 4.8KInstagram Followers 20K Frequency 7 episodes/month Avg Length 34 min Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

3. Going Beyond the Food

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset. Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and teaches you how to go Going Beyond The Food! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their bodies, transforming their relationship to food and themselves.
Podcast thebeyondthefoodshow.libsyn.com
Producer/Network The Undiet Network
Email ****@stephaniedodier.com
Apple Rating 4.7 / 5Twitter Followers 5K Frequency 2 episodes/month Avg Length 31 min Since Nov 2016 Listen on Apple Spotify Play Get Email Contact

4. Heal Your Hunger Show

People who struggle with food and weight tend to look for answers in all the wrong places. The reason is that they are emotional eaters and have not identified and healed the root cause of their emotional eating. The 'Heal Your Hunger Show' is a podcast (in audio and video format) that will help you get to the heart of why you overeat and how to stop. The Heal Your Hunger Show will inform, support, and inspire you to make real, life changes that will directly affect your eating habits.
Podcast healyourhunger.com
Producer/Network Heal Your Hunger Show
Email ****@healyourhunger.com
Apple Rating 4.8 / 5Facebook Followers 4.8KTwitter Followers 2.7KInstagram Followers 3.2K Frequency 1 episode/week Avg Length 21 min Since Dec 2020 Listen on Apple Spotify Play Get Email Contact

5. Irresistible You Podcast

Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible at any size or weight.
Podcast irresistibleicing.com
Host Aimee Beltran
Producer/Network Aimee Beltran
Email ****@irresistibleicing.com
Apple Rating 4.8 / 5Facebook Followers 5.1KTwitter Followers 1.3KInstagram Followers 2.1K Frequency 1 episode/week Avg Length 34 min Since Jul 2018 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

6. Breaking Up With Binge Eating

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science, and change psychology - but what you'll notice is that it works and feels good. Step off the merry-go-round of dieting and binge eating and into a healthier, happier body and mind.
Podcast breakingupwithbingeeating.transistor.fm
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Apple Rating 4.8 / 5Twitter Followers 1.5KInstagram Followers 3.6K Frequency 1 episode/month Avg Length 24 min Since Aug 2019 Listen on Apple Spotify Play Get Email Contact

7. The Breakthrough Emotional Eating Podcast

The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
Podcast podcasters.spotify.com
Producer/Network Kristin Jones
Email ****@kristinjonescoaching.com
Apple Rating 4.5 / 5Facebook Followers 837Instagram Followers 423 Frequency 3 episodes/quarter Avg Length 28 min Since Jul 2020 Listen on Apple Spotify Play Get Email Contact

8. Feed Your Soul with Kim

It's painful when you cannot stop overeating, you feel bad about yourself, your body, and your life. Each Monday, join Kim McLaughlin, as she helps you have peace with food and feed your soul! If you want to put food in its proper place as nourishment and increase your satisfaction in your life - this podcast is for you. Join her as she provides you with tips and tricks to help you end emotional eating and thrive.
Podcast podcasts.apple.com
Host Kim McLaughlin
Producer/Network Kim McLaughlin
Email ****@feedyoursoulunlimited.com
Apple Rating 5 / 5 Frequency 1 episode/quarter Avg Length 25 min Since May 2019 Listen on Spotify Play Get Email Contact

9. The Dear Body Podcast

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
Podcast dearbodypodcast.libsyn.com
Host Jessi Jean
Producer/Network Jessi Jean
Email ****@gmail.com
Instagram Followers 12.6K Frequency 1 episode/month Avg Length 37 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

10. Overcoming Emotional Eating

Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
Podcast overcoming-emotional-eating.simplecast.com
Producer/Network Wendi Francis
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 626Twitter Followers 4 Since Mar 2020 Listen on Apple Spotify Play Get Email Contact

11. Freedom from Emotional Eating

This is not a diet, weight loss, and fitness podcast although thousands have been inspired to change their lives massively. This is also not an eating disorder podcast, as that term is offensive. It's celebrating your life positive emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free. More than a weight loss or fitness show we focus on loving life and yourself. Hosted by Nicola Beer.
Podcast spreaker.com
Producer/Network Nicola Beer
Apple Rating 4.9 / 5Twitter Followers 23 Since Aug 2018 Listen on Apple Spotify Play Get Email Contact

12. The JoLynn Braley Show

End your binge eating with binge eating coach JoLynn Braley. Get the best weight loss podcast here from JoLynn Braley's permanent weight loss coach and emotional eating expert.
Podcast fearlessfatloss.com
Producer/Network JoLynn Braley Weight Loss Coach
Email ****@fearlessfatloss.com
Apple Rating 4.1 / 5Facebook Followers 962Twitter Followers 6.7KInstagram Followers 1.2K Since Dec 2012 Listen on Apple Spotify Play Get Email Contact

13. Weight Loss for Foodies podcast

Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? This podcast is for foodies who have tried just about every diet there is and are afraid they love food too much to lose weight. Learn while losing your desire to overeat along with your excess weight. They focus on skills for ending emotional eating and learning how to eat mindfully and in tune with your body's signals and needs. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good.
Podcast weightlossforfoodies.libsyn.com
Producer/Network Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Email ****@sharibroder.com
Apple Rating 4.7 / 5Twitter Followers 204 Since Jul 2018 Listen on Apple Spotify Play Get Email Contact

14. Manifesting Doll

Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset, and Manifestation. Learn lessons and adopt a healthy lifestyle & healthy body.
Podcast manifestingdollpodcast.nodietbabe.com
Producer/Network manifestingdoll
Email ****@nodietbabe.com
Apple Rating 4.2 / 5Facebook Followers 924Instagram Followers 10.6K Since Aug 2018 Listen on Apple Spotify Play Get Email Contact

15. The Dr Nina Show

Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet.
Podcast drninainc.com
Producer/Network LA Talk Radio
Email ****@latalkradio.com
Twitter Followers 11.8KInstagram Followers 26.3K Frequency 7 episodes/year Avg Length 55 min Since Jun 2017 Listen on Apple YouTube Play Get Email Contact

16. The Fill Your Cup Podcast

The Fill Your Cup podcast explores the many ways you can meet your needs on a daily basis, be it prioritizing nutrition, getting good sleep, managing stress or saying no to things you don't want to do, so you can feel and show up as the best version of yourself every single day. Hosted by Holistic Nutritionist, Rachel Molenda, the Fill Your Cup podcast will explore various themes including: nutrition, emotional eating, disordered eating, body image, careers and relationships.
Podcast fillyourcuppodcast.libsyn.com
Producer/Network Rachel Molenda
Twitter Followers 883 Since Jan 2019 Listen on Apple Spotify Play Get Email Contact

17. The Dr. Carolyn Coker Ross Show

You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want. Host Carolyn Coker Ross, MD is a specialist in treating binge eating, food addiction, and emotional eating. She would love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
Podcast crossmd.libsyn.com
Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Facebook Followers 3.5KTwitter Followers 3.1KInstagram Followers 2.1K Since Oct 2018 Listen on Apple Spotify YouTube Play Get Email Contact