20 Best Eating Disorder Podcasts

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Explore a diverse collection of top eating disorder podcasts offering motivation, inspiration, and insightful conversations. This curated list provides a broad spectrum of perspectives from recovery warriors, treatment professionals, and those with lived experiences. Gain practical tips, expert advice, and relatable stories on overcoming eating disorders, improving body image, and finding peace with food. Perfect for individuals in recovery, loved ones, or anyone seeking to understand and support the journey to healing.

Eating Disorder Podcasts

Here are 20 Best Eating Disorder Podcasts worth listening to in 2024

1. The Recovery Warrior Show

The Recovery Warrior Show Motivation and inspiration for your journey to recovery from an eating disorder. Host Jessica Flint interviews recovery warriors and treatment professionals from around the world to get their unique perspective and advice on what it takes to heal your relationship to food and body. This show is for all types of eating disorders: anorexia, bulimia, binge eating, and disordered eating
Podcast recoverywarriors.com
Email ****@recoverywarriors.com
Apple Rating 4.8 / 5Facebook Followers 17.6KTwitter Followers 6.9KInstagram Followers 73.5K Frequency 3 episodes / week Avg Length 47 min Since May 2014 Listen on Apple Spotify Video Podcast YouTube Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.

2. Bulimia Sucks by Kate Hudson Hall

Bulimia Sucks by Kate Hudson Hall The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate's own brand of quirky brilliance! 
Podcast feeds.buzzsprout.com
Host Kate Hudson-Hall
Email ****@gmail.com
Apple Rating 4.3 / 5Twitter Followers 329 Frequency 1 episode / week Avg Length 34 min Since Oct 2020 Listen on Apple Spotify Get Email Contact

3. Binge Dieting

Binge Dieting This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body.
Podcast bingedieting.libsyn.com
Email ****@betsythurstonrd.com
Apple Rating 4.8 / 5Facebook Followers 606Twitter Followers 5 Frequency 5 episodes / year Avg Length 46 min Since Mar 2014 Listen on Apple Spotify Get Email Contact

4. Butterfly: Let's Talk Podcast

Butterfly: Let's Talk Podcast This is the Butterfly Podcast from the Butterfly Foundation, your national voice for people living with body image issues and eating disorders.
Podcast butterfly.org.au
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 78.4KTwitter Followers 36KInstagram Followers 38K Frequency 4 episodes / quarter Avg Length 28 min Since May 2020 Listen on Apple Spotify Get Email Contact

5. Fly To Freedom

Fly To Freedom Follow this podcast for lots of great insights and interviews about health, our relationship with food and diet culture, body confidence and much more.This podcast includes solo casts with me, Julia Trehane, a recovered anorexic where I talk about the eating disorder journey and hopefully give lots of great tips on how to navigate it and also interviews with inspiring people around the world on many related topics.
Podcast podcasters.spotify.com
Email ****@trehane.co.uk
Instagram Followers 1.2K Frequency 1 episode / week Avg Length 43 min Listen on Apple Spotify Get Email Contact

6. The Eating Disorder Therapist

The Eating Disorder Therapist Follow the podcast to overcome disordered eating and find peace with food.
Podcast harrietfrew.podbean.com
Host Harriet Frew
Email ****@gmail.com
Twitter Followers 1.3KInstagram Followers 5.2K Frequency 1 episode / week Avg Length 40 min Since Feb 2020 Listen on Apple Spotify Get Email Contact

7. Behind The Bite Podcast

Behind The Bite Podcast A podcast about the real life struggles of those who have eating disorders and body image issues.
Podcast behindthebitepodcast.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 371Twitter Followers 56Instagram Followers 9.5K Frequency 1 episode / week Since Oct 2020 Listen on Apple Spotify Get Email Contact

8. One Percent Better

One Percent Better Hello and welcome to the 1% Better podcast. I'm your host Heather, a podcast about how my pain will have a purpose, where I talk openly and honestly about having an eating disorder as an adult, my crazy life, my mental health, and how I almost lost it all. To entering eating disorder recovery under the brush, gaining my health and my life back, and slowly becoming 1% better.
Podcast onepercentbetter.ca
Email ****@allprinting.ca
Twitter Followers 1 Frequency 3 episodes / quarter Avg Length 57 min Listen on Apple Spotify YouTube Get Email Contact

9. The Eating Disorder Trap Podcast

The Eating Disorder Trap Podcast The Eating Disorder Trap Podcast blends the compassionate care offerings from Goldberg's Beverly Hills-based personal practice with concepts from her new book 'The Eating Disorder Trap: A Guide for Clinicians and Loved Ones'. It offers a safe space for people to hear topics that occur in the field of eating disorders. It aims clarify information pertaining to diet culture, medical conditions with eating disorders as well as weight stigma.
Podcast theeatingdisordertrap.com
Host Robyn Goldberg
Email ****@askaboutfood.com
Twitter Followers 502Instagram Followers 5.3K Frequency 1 episode / month Avg Length 23 min Since Jun 2020 Listen on Apple Spotify YouTube Get Email Contact

10. The Eating Disorder Recovery Podcast

The Eating Disorder Recovery Podcast The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically.
Podcast aspenridgemh.com
Email ****@gmail.com
Apple Rating 4.7 / 5Facebook Followers 431Twitter Followers 287 Since Feb 2016 Listen on Apple YouTube Get Email Contact

11. Eating Disorders

Eating Disorders Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here to help along the way.
Podcast spreaker.com
Email ****@navigatingrevocerypodcast.com
Apple Rating 4.4 / 5Facebook Followers 12KInstagram Followers 17.1K Frequency 1 episode / year Avg Length 51 min Since Jun 2020 Listen on Apple Spotify Get Email Contact

12. Life with ED, the podcast

Life with ED, the podcast On the Life with ED podcast Registered Dietitian Julia Werth brings you the stories behind eating disorders and explores what they are, how they feel, why they are so much more common today and most importantly how to conquer them.
Podcast soundcloud.com
Email ****@gmail.com
Apple Rating 5 / 5 Listen on Apple Spotify Get Email Contact

13. The Hunger Trap Podcast

The Hunger Trap Podcast Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
Podcast thehungertrap.libsyn.com
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 263 Since Nov 2020 Listen on Apple Spotify Get Email Contact

14. You Are Worth More Than a Number

You Are Worth More Than a Number The podcast is about sharing Madison's eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5 Since Sep 2018 Listen on Apple Spotify Get Email Contact

15. Compulsive Overeating Diary

Compulsive Overeating Diary Raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive and binge eating disorder.
Podcast compulsiveovereatingdiary.com
Email ****@CompulsiveOvereatingDiary.com
Apple Rating 4.8 / 5Facebook Followers 569Twitter Followers 266Instagram Followers 229 Since Feb 2014 Listen on Apple YouTube Get Email Contact

16. Real Recovery Podcast

Real Recovery Podcast Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from Anorexia, and can understand what you're going through.
Podcast podcasters.spotify.com
Email ****@realrecovery.co.uk
Instagram Followers 7.4K Listen on Apple Spotify YouTube Get Email Contact

17. Changing the Conversation about Eating Disorders

Changing the Conversation about Eating Disorders Changing the Conversation about Eating Disorders is a monthly podcast from Liron Cohen and Karin Eli. Combining their professional and personal perspectives, They are aiming to create a new discussion about a subject matter that touches so many lives and yet still puzzles most of us
Podcast spreaker.com
Email ****@gmail.com
Facebook Followers 38Twitter Followers 88 Since Dec 2018 Listen on Apple Spotify YouTube Get Email Contact

18. ED Matters - Podcast

ED Matters - Podcast ED Matters podcast interviews the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
Podcast edcatalogue.com
Email ****@edcatalogue.com
Facebook Followers 1.3KTwitter Followers 1.6K Since Nov 2016 Listen on Spotify Get Email Contact

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Eating Disorder Podcasters

Top podcast hosts and producers covering this topic. Get Spreadsheet
Podcaster Name Email Podcast Link Total Episodes Twitter Handle
Kate Hudson-Hall feeds.buzzsprout.com/1424152 59
Harriet Frew harrietfrew.podbean.com 56
Robyn Goldberg theeatingdisordertrap.com/the-eating-disorder-trap-podcast 19
Allprintingca podcasters.spotify.com/pod/show/allprintingca/episodes/Trusting-Oneself-Chef-Kimberlys-Perspective-on-Overcoming-Obstacles-S1-E48-e2h8pc0 20 @onepercentca
Mhnr Network, Llc spreaker.com/user/mhnrnetwork/episode-87-judy-krasna-she-her 20
Gurze/salucore edmatters.libsyn.com/episode-227-sondra-kronberg-morningside-chats-in-the-living-room 20 @edcatalog
Kristen Brunello edrspodcast.com/podcast/colleen1 20
Laurie Weaver compulsiveovereatingdiary.com/day165 20 @adventurelaurie
Butterfly Foundation omny.fm/shows/butterfly-lets-talk/in-depth-with-dr-liz-dale 20 @bfoundation
Cristinacastagnini behindthebitepodcast.com/episode167-undiet 20 @CristinaPhd
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