30 Best Dad Fitness Podcasts

1. Dad Bod WOD Podcast

Join a community of dads who are Forging Elite Fathers one workout of the day (WOD) at a time! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most throughout fatherhood.
podcasts.apple.com
Facebook Followers 2.1KInstagram Followers 191.9K Frequency 4 episodes / quarter Avg Length 22 min Since Mar 2020 Play Get Email Contact

2. The Fitness Dad Podcast

My name is Jonny AKA The Fitness Dad and on this podcast, I discuss everything fitness, diet, parenting, and baby loss. All so people can manifest a happier, fitter, and healthier life.
podcasters.spotify.com
Facebook Followers 1KInstagram Followers 2.4K Frequency 2 episodes / month Avg Length 15 min Since Jul 2020 Play Get Email Contact

3. Forged FATHER FM

This podcast is for the dads who are driven to win. It is for men who want to maximize themselves as leaders and role models for their families. In this podcast, I'll be sharing principles, strategies, and tactics to getting leaner, stronger, and more energized. We will also be talking about Mindset, Relationships, Lifestyle Routines. Helping Ex-Athlete DADS lose the 20-30 extra pounds so they can destroy the dad bod for good and get back their edge.
podcasters.spotify.com
Facebook Followers 24.2K Frequency 11 episodes / year Avg Length 25 min Since Dec 2018 Play Get Email Contact

4. The Fit Dad Lifestyle

The Fit Dad Lifestyle aims to support, motivate, educate, and inspire fathers from around the world to live a healthy lifestyle and be an even better example for their children. Every Episode brings you amazing value and a heap of takeaways that you can implement into your own journey through Fatherhood. Interviewing Dads and asking the questions you want to know.
player.whooshkaa.com
Facebook Followers 151.2KInstagram Followers 28.6K Frequency 2 episodes / year Avg Length 23 min Since Feb 2019 Play Get Email Contact

5. Fit Fathers Podcast

Training, nutrition, motivation, willpower, and a host of other topics, through the lens of two-thirty/forty something dads. You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents.
podcasters.spotify.com
Facebook Followers 157Twitter Followers 12K Since Aug 2020 Play Get Email Contact

6. Dad Bod Central

From the creators of Frustration Nation, it's the all-the-time all-dad podcast. Sports talk dad stories, dad jokes, dad bods, health, and fitness. We dad-icate this show to our fathers who brought us up!
podcasters.spotify.com
Twitter Followers 1.2K Frequency 3 episodes / year Avg Length 77 min Since Sep 2020 Play Get Email Contact

7. Guild of Dads: Vision+Action=Meaning

Guild of Dads is the podcast to listen to if you are a Dad who wants to develop a Vision in all areas of your life, take action towards that vision, leave your legacy, and find meaning along the way. Weekly we interview some of the most visionary men on the planet who have taken action towards creating the life they want. We also speak to some of the top experts in the world about relationships, self-care, health and fitness, social contribution, and finances.
podcasts.apple.com
Facebook Followers 4.1KTwitter Followers 529 Frequency 9 episodes / year Avg Length 71 min Since Nov 2019 Play Get Email Contact

8. Talk To Daddy (by FitDaddyPH)

FitDaddyPH podcast is hosted by Coach Red Bantilo, RN, CPT, CMPT. This is a music-inspired podcast that talks about fitness and health, family relationship, and pursuing a passion, and how it can all affect every aspect of our lives.
podcasters.spotify.com
Facebook Followers 2.6KTwitter Followers 104Instagram Followers 16.5K Since Nov 2020 Play Get Email Contact

9. Warrior Dads Podcast

Being a Dad isn't always easy, but it is the best thing I ever did. I am constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset, and lifestyle. As a father, we pass on many things to our children such as our mindset, our habits, our attitude, and what we have learned along the way. The Warrior Dads' mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, personal protection.
podcasters.spotify.com
Facebook Followers 241 Since Jul 2018 Play Get Email Contact

10. Active Dads Podcast

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact of becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general.
podcasters.spotify.com
Since Oct 2020 Play Get Email Contact

11. 40something Fit Dad

40 something male in Australia, father of 3, married, business owner, open mic comedian, fitness and sports nut. Just trying to figure it all out! Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it. This podcast is covering life as a dad and what it has to offer.
podcasters.spotify.com
Facebook Followers 321 Since May 2020 Play Get Email Contact

12. Fit Dad Lifestyle

Fit Dad Lifestyle podcast is all about nutrition, fitness, bodybuilding, and dad stuff. Nutrition and supplementation consulting. Self-development and improvement are the main focus.
podcasters.spotify.com
Frequency 3 episodes / year Avg Length 38 min Since Oct 2020 Play Get Email Contact

13. Dads Who Lift Podcast

Joel and Tyler discuss the trials and tribulations around fatherhood, fitness, and family through the podcast Dads Who Lift.
soundcloud.com
Since Aug 2018 Play Get Email Contact

14. 2 Beers, Fatherhood, and Fitness

Two regular guys helping busy dads like us get and stay fit and balanced.
podcasters.spotify.com
Frequency 8 episodes / year Avg Length 34 min Since Aug 2018 Play Get Email Contact

15. Fit Fun Father Podcast

In this Fit Fun Father podcast, we discuss health and fitness-related to our family, parenting, simple and realistic goals to a better you!
podcasters.spotify.com
Facebook Followers 151 Since Sep 2019 Play Get Email Contact

16. FIIT Dad Podcast

A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a fat loss broadcast, through a combination of solo episodes and guest interviews with industry experts; this podcast explores our relationship with the way we view nutrition, movement & crucially ourselves. A must-listen for anybody interested in improving their health, composition, or mindset.
podcasters.spotify.com
Instagram Followers 2.2K Since Jul 2019 Play Get Email Contact

17. The Fit dad bod life

Journey with me on regular daily life as a parent, business owner, and spouse, all the while trying to stay fit!
podcasters.spotify.com
Since Aug 2019 Play Get Email Contact

18. ditch the dad bod

I coach success focussed men to ditch their dad bod and supercharge performance!
podcasters.spotify.com
Frequency 1 episode / year Avg Length 21 min Since Jul 2020 Play Get Email Contact

19. Dad Bod by Jesse

Dad Bod by Jesse is a podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. They discuss training regiments, nutritional tips, and overall fitness information. Dad Bod by Jesse will help reach your physical goals.
podcasters.spotify.com
Since Aug 2019 Play Get Email Contact

20. THE Dad Bod Pod

THE Dad Bod is a podcast for men looking to improve their health and redefine their Dad Bods! This is a place for men to learn, grow, and live the healthiest life possible. We help men optimize all areas of their health so they can perform powerfully and consistently on a daily basis without sacrificing burgers, beer, or family time. Join your host Jason Priest in fitting fitness into a busy Dad's life.
feeds.buzzsprout.com
Facebook Followers 4.6KTwitter Followers 2.1K Frequency 27 episodes / year Avg Length 41 min Since Sep 2019 Play Get Email Contact

21. Dad and Dude Fitness

Dad and Dude Fitness podcast will guide you through workouts great for the family.
podcasters.spotify.com
Since Nov 2020 Play Get Email Contact

22. Dad under construction

Dad under construction hosted by Josh Moser is a podcast about health, fitness, motivation, and being a new father.
podcasters.spotify.com
Since Dec 2019 Play Get Email Contact

23. Fit Dad Nation

The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to two young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. In this podcast, he talks with people from many different walks of life, all of who have stories and messages that will inspire, teach, and help you become a better man and father.
fitdadnation.com
Facebook Followers 7.7KTwitter Followers 1.7KInstagram Followers 12.7K Since Oct 2018 Play Get Email Contact

24. The Dad Fit Podcast

Join host, Greggy, as he discusses all things fitness and the parallels and relationships to parenting in attempts to redefine it. We're not dead, Just dad's!
thedadfitpodcast.podbean.com
Since Jul 2020 Play Get Email Contact

25. Team Super Dad with Jonnie Jensen

Team Super Dad is a podcast for busy business-owning Dads who want to transform their health, wealth, and happiness. There is no Dad manual but there are successful Dads we can learn from. Team Super Dad supercharges Dads to live their best life ever. We do this through the F5 - Focus, Fitness, Finance, Family, and Fun. 
teamsuperdad.com
Facebook Followers 404Twitter Followers 158Instagram Followers 275 Frequency 1 episode / year Avg Length 60 min Since Sep 2019 Play Get Email Contact

26. The Fitter Healthier Dad Podcast

No1 Podcast for Dad's 40 . The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.
fitterhealthierdad.com
Facebook Followers 3.4KInstagram Followers 1K Since Mar 2019 Play Get Email Contact

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