25 Best Dad Fitness Podcasts

1. Dad Bod WOD Podcast

Join a community of dads who are Forging Elite Fathers one workout of the day (WOD) at a time! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most throughout fatherhood.
Podcast podcasts.apple.com
Host Kevin Torres
Email ****@DadBodWOD.net
Apple Rating 5 / 5Facebook Followers 2.1KInstagram Followers 190.3K Frequency 4 episodes / quarter Avg Length 22 min Since Mar 2020 Listen on Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Forged FATHER FM

This podcast is for the dads who are driven to win. It is for men who want to maximize themselves as leaders and role models for their families. In this podcast, I'll be sharing principles, strategies, and tactics to getting leaner, stronger, and more energized. We will also be talking about Mindset, Relationships, Lifestyle Routines. Helping Ex-Athlete DADS lose the 20-30 extra pounds so they can destroy the dad bod for good and get back their edge.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 74.1K Frequency 11 episodes / year Avg Length 25 min Since Dec 2018 Listen on Apple Play Get Email Contact

3. The Fitness Dad Podcast

My name is Jonny AKA The Fitness Dad and on this podcast, I discuss everything fitness, diet, parenting, and baby loss. All so people can manifest a happier, fitter, and healthier life.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 1KInstagram Followers 2.4K Frequency 2 episodes / month Avg Length 15 min Since Jul 2020 Listen on Apple Play Get Email Contact

4. Defining Dad Bod

As a personal trainer and health coach, carrier of a brutal genetic disorder, and busy father of 2 boys, Coach Alex VanHouten knows the struggle of cutting through the garbage of the nutrition and exercise industries. 3 years ago he founded Defining Dad Bod to help busy dads change their bodies from obstacles to assets in the pursuit of manifesting their best. Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change!
Podcast spreaker.com
Email ****@definingdadbod.com
Apple Rating 5 / 5Facebook Followers 8.7KTwitter Followers 1K Since Oct 2017 Listen on Apple Play Get Email Contact

5. Guild of Dads: Vision+Action=Meaning

Guild of Dads is the podcast to listen to if you are a Dad who wants to develop a Vision in all areas of your life, take action towards that vision, leave your legacy, and find meaning along the way. Weekly we interview some of the most visionary men on the planet who have taken action towards creating the life they want. We also speak to some of the top experts in the world about relationships, self-care, health and fitness, social contribution, and finances.
Podcast podcasts.apple.com
Email ****@guildofdads.com
Apple Rating 5 / 5Facebook Followers 4.1KTwitter Followers 1.4K Frequency 9 episodes / year Avg Length 71 min Since Nov 2019 Play Get Email Contact

6. Fit Fathers Podcast

Training, nutrition, motivation, willpower, and a host of other topics, through the lens of two-thirty/forty something dads. You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents.
Podcast podcasters.spotify.com
Apple Rating 5 / 5Facebook Followers 157Twitter Followers 12.8K Since Aug 2020 Listen on Apple Play Get Email Contact

7. Warrior Dads Podcast

Being a Dad isn't always easy, but it is the best thing I ever did. I am constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset, and lifestyle. As a father, we pass on many things to our children such as our mindset, our habits, our attitude, and what we have learned along the way. The Warrior Dads' mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, personal protection.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 4.3 / 5Facebook Followers 241 Since Jul 2018 Listen on Apple Play Get Email Contact

8. Active Dads Podcast

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact of becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general.
Podcast podcasters.spotify.com
Email ****@yahoo.com
Apple Rating 5 / 5 Since Oct 2020 Listen on Apple Play Get Email Contact

9. Fit Fun Father Podcast

In this Fit Fun Father podcast, we discuss health and fitness-related to our family, parenting, simple and realistic goals to a better you!
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 160 Since Sep 2019 Listen on Apple Play Get Email Contact

10. Fit Dad Lifestyle

Fit Dad Lifestyle podcast is all about nutrition, fitness, bodybuilding, and dad stuff. Nutrition and supplementation consulting. Self-development and improvement are the main focus.
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Frequency 3 episodes / year Avg Length 38 min Since Oct 2020 Listen on Apple Play Get Email Contact

11. Team Super Dad

Team Super Dad is a podcast for busy business-owning Dads who want to transform their health, wealth, and happiness. There is no Dad manual but there are successful Dads we can learn from. Team Super Dad supercharges Dads to live their best life ever. We do this through the F5 - Focus, Fitness, Finance, Family, and Fun. 
Podcast teamsuperdad.com
Email ****@teamsuperdad.com
Apple Rating 5 / 5Facebook Followers 404Twitter Followers 142Instagram Followers 275 Frequency 1 episode / year Avg Length 60 min Since Sep 2019 Listen on Apple Play Get Email Contact

12. 2 Beers, Fatherhood, and Fitness

Two regular guys helping busy dads like us get and stay fit and balanced.
Podcast podcasters.spotify.com
Apple Rating 4.2 / 5 Frequency 8 episodes / year Avg Length 34 min Since Aug 2018 Listen on Apple Play Get Email Contact

13. The Fit dad bod life

Journey with me on regular daily life as a parent, business owner, and spouse, all the while trying to stay fit!
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Since Aug 2019 Listen on Apple Play Get Email Contact

14. Dad Bod by Jesse

Dad Bod by Jesse is a podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. They discuss training regiments, nutritional tips, and overall fitness information. Dad Bod by Jesse will help reach your physical goals.
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Since Aug 2019 Listen on Apple Play Get Email Contact

15. Dad Bod Central

From the creators of Frustration Nation, it's the all-the-time all-dad podcast. Sports talk dad stories, dad jokes, dad bods, health, and fitness. We dad-icate this show to our fathers who brought us up!
Podcast podcasters.spotify.com
Twitter Followers 894 Frequency 3 episodes / year Avg Length 77 min Since Sep 2020 Listen on Apple Play Get Email Contact

16. Dad under construction

Dad under construction hosted by Josh Moser is a podcast about health, fitness, motivation, and being a new father.
Podcast podcasters.spotify.com
Apple Rating 5 / 5 Since Dec 2019 Listen on Apple Play Get Email Contact

17. FitDaddyPH's Talk To Daddy

FitDaddyPH podcast is hosted by Coach Red Bantilo, RN, CPT, CMPT. This is a music-inspired podcast that talks about fitness and health, family relationship, and pursuing a passion, and how it can all affect every aspect of our lives.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 2.6KTwitter Followers 97Instagram Followers 16.5K Since Nov 2020 Listen on Apple Play Get Email Contact

18. 40something Fit Dad

40 something male in Australia, father of 3, married, business owner, open mic comedian, fitness and sports nut. Just trying to figure it all out! Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it. This podcast is covering life as a dad and what it has to offer.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 321 Since May 2020 Listen on Apple Play Get Email Contact

19. THE Dad Bod Pod

THE Dad Bod is a podcast for men looking to improve their health and redefine their Dad Bods! This is a place for men to learn, grow, and live the healthiest life possible. We help men optimize all areas of their health so they can perform powerfully and consistently on a daily basis without sacrificing burgers, beer, or family time. Join your host Jason Priest in fitting fitness into a busy Dad's life.
Podcast feeds.buzzsprout.com
Email ****@dadbodhealth.com
Facebook Followers 4.6KTwitter Followers 2.2K Frequency 27 episodes / year Avg Length 41 min Since Sep 2019 Listen on Apple Play Get Email Contact

20. Dads Who Lift Podcast

Joel and Tyler discuss the trials and tribulations around fatherhood, fitness, and family through the podcast Dads Who Lift.
Podcast soundcloud.com
Since Aug 2018 Play Get Email Contact

21. FIIT Dad Podcast

A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a fat loss broadcast, through a combination of solo episodes and guest interviews with industry experts; this podcast explores our relationship with the way we view nutrition, movement & crucially ourselves. A must-listen for anybody interested in improving their health, composition, or mindset.
Podcast podcasters.spotify.com
Instagram Followers 2.2K Since Jul 2019 Listen on Apple Play Get Email Contact

22. The Dad Fit Podcast

Join host, Greggy, as he discusses all things fitness and the parallels and relationships to parenting in attempts to redefine it. We're not dead, Just dad's!
Podcast thedadfitpodcast.podbean.com
Email ****@gmail.com
Since Jul 2020 Play Get Email Contact

23. ditch the dad bod

I coach success focussed men to ditch their dad bod and supercharge performance!
Podcast podcasters.spotify.com
Email ****@thepeakslife.com
Frequency 1 episode / year Avg Length 21 min Since Jul 2020 Play Get Email Contact

24. The Fitter Healthier Dad Podcast

No1 Podcast for Dad's 40 . The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.
Podcast fitterhealthierdad.com
Email ****@fitterhealthierdad.com
Facebook Followers 3.4KInstagram Followers 1K Since Mar 2019 Play Get Email Contact

25. Dad and Dude Fitness

Dad and Dude Fitness podcast will guide you through workouts great for the family.
Podcast podcasters.spotify.com
Since Nov 2020 Listen on Apple Play Get Email Contact