30 Best Dad Fitness Podcasts

1. Fit Fathers Podcast

Alberta, Canada
Training, nutrition, motivation, willpower, and a host of other topics, through the lens of two-thirty/forty something dads. You can get in great shap...e when you have kids, all advice here is actionable and realistic for busy parents.more
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141 12K Aug 2020
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2. The Fitness Dad Podcast

London, England, UK
My name is Jonny AKA The Fitness Dad and on this podcast, I discuss everything fitness, diet, parenting, and baby loss. All so people can manifest a h...appier, fitter, and healthier life.more
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1K 2.4K 1 episode / week Avg Length 16 min Jul 2020
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3. Dad Bod WOD Podcast

Join a community of dads who are Forging Elite Fathers one workout of the day (WOD) at a time! Unlock tips, tricks, and strategies to be the father yo...ur family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most throughout fatherhood.more
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864 171.9K 1 episode / week Avg Length 22 min Mar 2020
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4. Dad Bod Central

Chicago, Illinois, US
From the creators of Frustration Nation, it's the all-the-time all-dad podcast. Sports talk dad stories, dad jokes, dad bods, health, and fitness.... We dad-icate this show to our fathers who brought us up!more
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1.2K 1 episode / week Avg Length 77 min Sep 2020
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5. Forged FATHER FM

Omaha, Nebraska, US
This podcast is for the dads who are driven to win. It is for men who want to maximize themselves as leaders and role models for their families. In th...is podcast, I'll be sharing principles, strategies, and tactics to getting leaner, stronger, and more energized. We will also be talking about Mindset, Relationships, Lifestyle Routines. Helping Ex-Athlete DADS lose the 20-30 extra pounds so they can destroy the dad bod for good and get back their edge.more
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24.2K 6 episodes / quarter Avg Length 26 min Dec 2018
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6. THE Dad Bod Pod

Dallas, Texas, US
THE Dad Bod is a podcast for men looking to improve their health and redefine their Dad Bods! This is a place for men to learn, grow, and live the hea...lthiest life possible. We help men optimize all areas of their health so they can perform powerfully and consistently on a daily basis without sacrificing burgers, beer, or family time. Join your host Jason Priest in fitting fitness into a busy Dad's life.more
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4.6K 2.1K 1 episode / week Avg Length 41 min Sep 2019
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7. Talk To Daddy (by FitDaddyPH)

Philippines
FitDaddyPH podcast is hosted by Coach Red Bantilo, RN, CPT, CMPT. This is a music-inspired podcast that talks about fitness and health, family relatio...nship, and pursuing a passion, and how it can all affect every aspect of our lives.more
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1.8K 104 16.6K Nov 2020
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8. Warrior Dads Podcast

Being a Dad isn't always easy, but it is the best thing I ever did. I am constantly improving myself to be the best Dad I can be through fitness, ...nutrition, mindset, and lifestyle. As a father, we pass on many things to our children such as our mindset, our habits, our attitude, and what we have learned along the way. The Warrior Dads' mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, personal protection.more
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239 Jul 2018
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9. 2Live Fools

New Jersey, US
2 Jersey boys living that Jiu-Jitsu lifestyle, Freethought, Fatherhood, 90's Hip-Hop, Dad Bods, while discussing the obstacles of everyday life. J...oin Jersey natives Garrett and Drew each week as they create a forum to discuss the ins and outs of running a successful martial arts academy, working a full-time job, fatherhood, free-thought, current issues, all while trying to chase away that dad bod.more
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7 468 May 2020
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10. Active Dads Podcast

This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for dec...ades and know the impact of becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general.more
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7 episodes / year Avg Length 46 min Oct 2020
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11. 40something Fit Dad

Australia
40 something male in Australia, father of 3, married, business owner, open mic comedian, fitness and sports nut. Just trying to figure it all out! Sta...rting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it. This podcast is covering life as a dad and what it has to offer.more
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289 May 2020
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12. Fit Dad Lifestyle

Melbourne, Victoria, Australia
Fit Dad Lifestyle podcast is all about nutrition, fitness, bodybuilding, and dad stuff. Nutrition and supplementation consulting. Self-development and... improvement are the main focus.more
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30 episodes / year Avg Length 38 min Oct 2020
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13. 2 Beers, Fatherhood, and Fitness

Two regular guys helping busy dads like us get and stay fit and balanced.
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8 episodes / year Avg Length 34 min Aug 2018
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14. Dads Who Lift Podcast

Omaha, US
Joel and Tyler discuss the trials and tribulations around fatherhood, fitness, and family through the podcast Dads Who Lift.
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2 episodes / year Avg Length 34 min Aug 2018
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15. Fit Fun Father Podcast

In this Fit Fun Father podcast, we discuss health and fitness-related to our family, parenting, simple and realistic goals to a better you!
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151 Sep 2019
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16. FIIT Dad Podcast

A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a fat loss broadcast, through a combination ...of solo episodes and guest interviews with industry experts; this podcast explores our relationship with the way we view nutrition, movement & crucially ourselves. A must-listen for anybody interested in improving their health, composition, or mindset.more
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2.2K Jul 2019
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17. The Fit dad bod life

Journey with me on regular daily life as a parent, business owner, and spouse, all the while trying to stay fit!
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Aug 2019
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18. ditch the dad bod

Perth, Western Australia, Australia
I coach success focussed men to ditch their dad bod and supercharge performance!
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1 episode / year Avg Length 21 min Jul 2020
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19. Dad Bod by Jesse

Dad Bod by Jesse is a podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. They discuss trai...ning regiments, nutritional tips, and overall fitness information. Dad Bod by Jesse will help reach your physical goals.more
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Aug 2019
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20. Dad and Dude Fitness

Dad and Dude Fitness podcast will guide you through workouts great for the family.
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Nov 2020
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21. Dad under construction

Dad under construction hosted by Josh Moser is a podcast about health, fitness, motivation, and being a new father.
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Dec 2019
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22. The Dad Fit Podcast

Join host, Greggy, as he discusses all things fitness and the parallels and relationships to parenting in attempts to redefine it. We're not dead,... Just dad's!more
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Jul 2020
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23. Fit Dad Nation

Maryland
The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to t...wo young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. In this podcast, he talks with people from many different walks of life, all of who have stories and messages that will inspire, teach, and help you become a better man and father.more
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7.8K 1.7K 12.7K 14 episodes / year Avg Length 23 min Oct 2018
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24. The Fit Dad Lifestyle

The Fit Dad Lifestyle aims to support, motivate, educate, and inspire fathers from around the world to live a healthy lifestyle and be an even better ...example for their children. Every Episode brings you amazing value and a heap of takeaways that you can implement into your own journey through Fatherhood. Interviewing Dads and asking the questions you want to know.more
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123.3K 28.7K 1 episode / year Avg Length 26 min Feb 2019
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25. Team Super Dad with Jonnie Jensen

Maidstone, England, UK
Team Super Dad is a podcast for busy business-owning Dads who want to transform their health, wealth, and happiness. There is no Dad manual but there ...are successful Dads we can learn from. Team Super Dad supercharges Dads to live their best life ever. We do this through the F5 - Focus, Fitness, Finance, Family, and Fun. more
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372 158 275 1 episode / week Avg Length 60 min Sep 2019
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26. The Fitter Healthier Dad Podcast

Berkhamsted, England, UK
No1 Podcast for Dad's 40 . The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionabl...e information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.more
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3.4K 1K 13 episodes / year Avg Length 39 min Mar 2019
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