15 Best CBT (Cognitive Behavioral Therapy) Podcasts

1. Feeling Good Podcast

This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
Podcast feelinggood.com
Host David D. Burns
Email ****@feelinggood.com
Apple Rating 4.7 / 5Facebook Followers 10.6KTwitter Followers 2.9K Frequency 1 episode / week Avg Length 70 min Since Oct 2016 Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. MyCBT

Dr. Julie Osborn, a therapist specializing in cognitive-behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Dr. Osborn teaches how cognitive behavioral therapy can be used every day in our lifelong pursuit of happiness.
Podcast buzzsprout.com
Email ****@cox.net
Apple Rating 4.9 / 5Facebook Followers 633 Frequency 2 episodes / month Avg Length 31 min Since Mar 2020 Listen on Apple Play Get Email Contact

3. The Anxiety Project Podcast

My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest and trustworthy rapport with those who seek help for their life challenges.
Podcast unpluganxiety.com
Host Bradley Robinson
Email ****@hotmail.com
Apple Rating 4.7 / 5Facebook Followers 376Instagram Followers 6.1K Frequency 2 episodes / week Avg Length 29 min Since Oct 2018 Listen on Apple Spotify YouTube Play Get Email Contact

4. Mental Filter

Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships, etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health.
Podcast cbtbaltimore.com
Email ****@cbtbaltimore.com
Apple Rating 5 / 5Facebook Followers 579Twitter Followers 330Instagram Followers 831 Frequency 6 episodes / year Avg Length 56 min Since Feb 2020 Listen on Apple YouTube Play Get Email Contact

5. Ask The Therapist

Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sarah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?
Podcast sarahdrees.co.uk
Email ****@sarahdrees.co.uk
Apple Rating 4.6 / 5Facebook Followers 667Twitter Followers 1.4KInstagram Followers 3.3K Frequency 1 episode / month Avg Length 40 min Since Feb 2019 Listen on Apple YouTube Play Get Email Contact

6. Let's Talk About CBT

Let's Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it's not and how it can be useful. Dr. Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.
Podcast letstalkaboutcbt.libsyn.com
Email ****@babcp.com
Apple Rating 4 / 5Facebook Followers 3.6KTwitter Followers 12.4K Frequency 1 episode / quarter Avg Length 28 min Since Jan 2018 Listen on Apple Play Get Email Contact

7. Thoughts on Record

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioral perspective; however, if you're generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behavior, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych.
Podcast buzzsprout.com
Email ****@cunet.carleton.ca
Twitter Followers 233 Frequency 1 episode / week Avg Length 64 min Since Jan 2020 Listen on Apple Spotify Play Get Email Contact

8. Therapy & Counseling for OCD & Eating Disorders

Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness.
Podcast kimberleyquinlan-lmft.com
Email ****@kimberleyquinlan-lmft.com
Facebook Followers 23.6KTwitter Followers 52 Frequency 1 episode / week Since Nov 2016 Play Get Email Contact

9. The Anxious In Austin's Podcast

The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therapy and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.com
Podcast anxiousinaustin.podbean.com
Email ****@hotmail.com
Apple Rating 4.8 / 5Facebook Followers 546Instagram Followers 412 Since Nov 2016 Listen on Apple Play Get Email Contact

10. Cognitive Behavioural Therapy

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.
Podcast anchor.fm
Email ****@protonmail.com
Apple Rating 2.8 / 5 Frequency 1 episode / year Avg Length 27 min Since Jan 2020 Listen on Apple Play Get Email Contact

11. Simplify Your Life

Join Coach Simona, a certified Life Coach and Relationship Coach, author of 'Understanding Men and Women' and Cognitive Behavioral Therapy Practitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer.
Podcast coachsimona.com
Host Coach Simona
Email ****@coachsimona.com
Apple Rating 4.7 / 5Facebook Followers 1KTwitter Followers 243Instagram Followers 1.4K Frequency 1 episode / quarter Avg Length 10 min Since Jul 2018 Listen on Apple YouTube Play Get Email Contact

12. Band-Aid Therapy

Welcome to Band-Aid Therapy, a Mental Health Podcast run by me, Milli Azeem, a trainee Psychological Well-Being Practitioner, depression survivor and relapser, and former anxiety queen. With a little help from friends, family, and CBT-based self-help strategies, we'll chat about mental health, how to cope, and keeping yourself together until you get some real therapy.
Podcast podcasters.spotify.com
Since Jun 2020 Listen on Apple Play Get Email Contact