15 Best CBT (Cognitive Behavioral Therapy) Podcasts

1. Feeling Good Podcast

Stanford, California, US
Feeling Good: The Website of Dr. David Burns MD. Feeling good feels wonderful! You owe it to yourself to feel good.
feelinggood.com/ca..
10.6K 3.3K 1 episode / week Avg Length 70 min Oct 2016
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2. MyCBT

Irvine, California, US
Dr. Julie Osborn, a therapist specializing in cognitive-behavioral therapy (CBT), shares her experiences in the field and helps her listeners; address...ing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Dr. Osborn teaches how cognitive behavioral therapy can be used every day in our lifelong pursuit of happiness.more
buzzsprout.com/927541
445 2 episodes / month Avg Length 32 min Mar 2020
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3. Thoughts on Record

Ottawa, Ontario, Canada
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we e...xplore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you're generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr Pete Kelly, C. Psych.more
buzzsprout.com/811163
255 1 episode / month Avg Length 60 min Jan 2020
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4. Mental Filter

Lutherville, Maryland, US
Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships, etc. is unique and seen... through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health.more
cbtbaltimore.com/p..
579 357 2 episodes / quarter Avg Length 53 min Feb 2020
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5. Therapy & Counseling for OCD & Eating Disorders

Calabasas, California, US
Kimberley Quinlan provides Cognitive Behavioral Therapy (CBT) for the treatment of Obsessive-Compulsive Disorder (OCD), Eating Disorders, Anxiety, and... Panic. She specializes in various disorders using Cognitive Behavioral Therapy and Mindfulness.more
kimberleyquinlan-l..
23.6K 8 episodes / month Nov 2016
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6. The Anxiety Project Podcast

My mission is to provide a structured step by step approach to overcoming anxiety and trauma, through CBT and NLP practices, and to build an honest an...d trustworthy rapport with those who seek help for their life challenges.more
unpluganxiety.com/..
376 4.2K 1 episode / week Avg Length 33 min Oct 2018
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7. Simplify Your Life

Join Coach Simona, a certified Life Coach and Relationship Coach, author of 'Understanding Men and Women' and Cognitive Behavioral Therapy Pra...ctitioner, as she explores new ways to simplify life and build better relationships with others by rewiring the way your brain thinks. The podcast focuses on bite-sized tips, coaching techniques and CBT tools to slow down your mind and enjoy all life has to offer.more
coachsimona.com/si..
1K 243 1 episode / week Avg Length 10 min Jul 2018
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8. Ask The Therapist

Wilmslow, England, UK
Ask The Therapist is the podcast for everybody curious about how our minds work, the world of Mental health and all things therapy. It is hosted by Sa...rah Rees, a Cognitive-behavioral therapist, mental health nurse and author of The CBT Journal who has over 20 years experience of working in the field of mental health. If psychology is your thing and you are curious about how your mind works and about creating a resilient mindset this is the podcast for you. Maybe you are having therapy at the moment or just considering it?more
sarahdrees.co.uk/a..
661 1.6K 1.1K 2 episodes / month Avg Length 35 min Feb 2019
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9. Let's Talk About CBT

Bury, Lancashire
Let's Talk About CBT is a podcast about cognitive-behavioral therapy: what it is, what it's not and how it can be useful. Dr. Lucy Maddox inte...rviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.more
letstalkaboutcbt.l..
2.5K 13.5K 2 episodes / year Avg Length 27 min Jan 2018
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10. The Anxious In Austin's Podcast

Austin, Texas, US
The Anxious in Austin podcast features two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman, who practice Cognitive Behavioral Therap...y and focus on anxiety disorders and obsessive-compulsive disorder. Learn more at www.anxietyaustin.commore
anxiousinaustin.po..
489 4 episodes / year Avg Length 51 min Nov 2016
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11. Band-Aid Therapy | A Mental Health Podcast

London, England, UK
Welcome to Band-Aid Therapy, a Mental Health Podcast run by me, Milli Azeem, a trainee Psychological Well-Being Practitioner, depression survivor and ...relapser, and former anxiety queen. With a little help from friends, family, and CBT-based self-help strategies, we'll chat about mental health, how to cope, and keeping yourself together until you get some real therapy.more
anchor.fm/bandaidt..
1 episode / month Avg Length 25 min Jun 2020
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