20 Best Body Image Podcasts

1. Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Podcast christyharrison.com
Host Christy Harrison
Email ****@christyharrison.com
Apple Rating 4.7 / 5Facebook Followers 9.6KTwitter Followers 9K Frequency 1 episode / month Avg Length 33 min Since Dec 2013 Listen on Apple Spotify YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Sierra Unfiltered

Sierra Unfiltered features Youtuber Sierra Schultzzie and her best friend, Skylar Pollitt, talking openly about body image, self-acceptance, and navigating life in your 20's. She believes in being confident and being kind to your body. New podcast every Monday.
Podcast podcasters.spotify.com
Email ****@gmail.com
Facebook Followers 9.5KTwitter Followers 44.8KInstagram Followers 287.3K Frequency 1 episode / week Avg Length 59 min Since Jun 2019 Play Get Email Contact

3. More Confidence with Luna Gaia

Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Self Love mindset and Body image. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how.
Podcast podcasters.spotify.com
Email ****@moreconfidence.com.au
Apple Rating 3.5 / 5Facebook Followers 2.6KTwitter Followers 50Instagram Followers 34 Frequency 1 episode / day Avg Length 49 min Since Sep 2017 Listen on Apple Spotify YouTube Play Get Email Contact

4. Trust Your Body Project

Trust Your Body Project is a podcast and social media movement designed to help you heal, eat, and create space for the things that truly matter. Whitney Catalano is a Registered Dietitian Nutritionist offering online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care.
Podcast podcasters.spotify.com
Email ****@whitneycatalano.com
Apple Rating 4.9 / 5Facebook Followers 659Twitter Followers 6.3K Frequency 1 episode / month Avg Length 51 min Since Feb 2019 Listen on Apple Play Get Email Contact

5. Irresistible You Podcast

Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible at any size or weight.
Podcast irresistibleicing.com
Host Aimee Beltran
Email ****@irresistibleicing.com
Apple Rating 4.8 / 5Facebook Followers 5.1KTwitter Followers 1.4KInstagram Followers 2.1K Frequency 1 episode / week Avg Length 34 min Since Jul 2018 Listen on Apple YouTube Play Get Email Contact

6. Body Image With Bri™

Welcome to Body Image With Bri - a podcast aimed to help you explore your body image. I am Bri - a licensed mental health counselor in the state of NJ and identify as a fat-positive, HAES body image coach & educator. I have clinical experience with eating disorders. My goal is to help change the conversation from diets & rules to acceptance & freedom. Join me as we explore the ins and outs of body image, self-esteem, diet culture, self-love, and finding peace as you come home to your body.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 743Twitter Followers 302Instagram Followers 49.1K Frequency 2 episodes / month Avg Length 31 min Since Jan 2020 Listen on Apple Play Get Email Contact

7. Going Beyond the Food Show

Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset, host Stephanie Dodier is a Clinical Nutritionist Emotional Eating & Intuitive Eating Expert. She would love to teach you how to go Going Beyond The Food. This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves & to make peace with food and their body using Intuitive Eating & Body Neutrality as the foundation.
Podcast stephaniedodier.com
Email ****@stephaniedodier.com
Apple Rating 4.7 / 5Facebook Followers 6.4KTwitter Followers 5.2KInstagram Followers 7.3K Frequency 5 episodes / quarter Avg Length 37 min Since Nov 2016 Listen on Apple Play Get Email Contact

8. More Than What You Eat

Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out and live your healthiest, happiest, and fullest life.
Podcast rachelgoodnutrition.com
Host Rachel Goodman
Email ****@rachelgoodnutrition.com
Apple Rating 4.9 / 5Facebook Followers 606 Frequency 3 episodes / quarter Avg Length 42 min Since May 2019 Listen on Apple YouTube Play Get Email Contact

9. Appearance Matters

Appearance Matters: The Podcast! Is the official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England in Bristol, UK.Hosted and produced by Nadia Craddock, Bruna Costa, Maia Thornton, and Abbi Mathews
Podcast soundcloud.com
Email ****@uwe.ac.uk
Facebook Followers 152.7KTwitter Followers 36.7KInstagram Followers 43.6K Frequency 1 episode / quarter Avg Length 32 min Since Nov 2015 Listen on YouTube Play Get Email Contact

10. She Thrives Radio

This is the podcast from She Thrives: a space designed to help you support you, through a holistic approach to your wellbeing. They chat about a range of topics, from self-care and body image to facing fear and chasing dreams, to feminist and social issues, to mindset and lifestyle shifts that can change everything. If you're ready to stop merely surviving and instead start thriving, there's something for you here. Hosted by Taylor Gage.
Podcast taylorgage.com
Email ****@shethrivesblog.com
Apple Rating 4.9 / 5Facebook Followers 10.8KTwitter Followers 316 Frequency 2 episodes / month Since Dec 2017 Listen on Apple Get Email Contact

11. Dietitians Unplugged Podcast

Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Each episode they discuss topics that they hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. They believe in health at every size, intuitive eating and body positivity and want to help you build the confidence to ditch the scale and embrace your health without shaming your body.
Podcast dietitiansunplugged.libsyn.com
Email ****@gmail.com
Apple Rating 4.8 / 5Facebook Followers 2.5KTwitter Followers 369 Since Sep 2015 Listen on Apple Spotify YouTube Play Get Email Contact

12. The Body Image Podcast

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Corinne Dobbas is a Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image issues, and reconnect with who they are as a WHOLE person.
Podcast corinnedobbas.com
Host Corinne Dobbas
Email ****@CorinneDobbas.com
Apple Rating 4.8 / 5Facebook Followers 4.2KTwitter Followers 8.6K Frequency 1 episode / year Avg Length 42 min Since Jan 2018 Listen on Apple Play Get Email Contact

13. Mom Genes The Podcast

Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept & respect your Mom bod so you can love the genes you are in. Rachel Coleman, MFT, & Tina LaBoy, RD use modern research to bust diet myths, explain the evidence-based models of Intuitive Eating & Health, & get real about the body after baby to take you on a journey of unpacking your old beliefs about food & weight so you can learn to truly nourish your body. Join the body image experts help you love the genes you're in.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 142Twitter Followers 38Instagram Followers 1.9K Since Oct 2019 Listen on Apple Play Get Email Contact

14. Master Self Love

The podcast encourages body positivity, confidence-building strategies, tips, and tools to help you to achieve your full potential, the knowledge that you need to overcome any challenges you may face, and more by Larissa Gonzales.
Podcast podcasters.spotify.com
Email ****@masterselflove.com
Apple Rating 4.2 / 5Facebook Followers 1.9K Since Apr 2018 Listen on Apple Spotify Play Get Email Contact

15. Eat with Confidence

A podcast for women who are ready to end the battle with food guilt body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist, and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. They talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach.
Podcast eatconfident.co
Email ****@eatconfident.co
Facebook Followers 795Twitter Followers 13 Since Jan 2018 Get Email Contact

16. Body Cons

Body Cons is a collection of conversations about bodies. The podcast is an in-depth look at body image, parenting, feminism, activism, and diet culture, hosted by journalists Molly Forbes & Lottie Storey.
Podcast bodyconspodcast.com
Email ****@gmail.com
Facebook Followers 115Twitter Followers 162 Since Feb 2019 Play Get Email Contact