20 Best Binge Eating Podcasts

1. Brain over Binge Podcast

Kathryn's podcast provides a simple, brain-based approach to ending binge eating, and gives you valuable guidance as you recover from bulimia and BED.
Podcast brainoverbinge.com
Producer/Network Kathryn Hansen
Email ****@brainoverbinge.com
Apple Rating 4.6 / 5Facebook Followers 8KTwitter Followers 597Instagram Followers 15.3K Frequency 2 episodes/month Avg Length 27 min Since Dec 2016 Listen on Apple Spotify Video Podcast YouTube
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2. The Body Love Binge

In this podcast, we'll cover food and body freedom, self-love and personal development. If you implement what you learn, you'll be well on your way to healing your relationship with food and your body so that you can fall in love with yourself and your life! Ready? Let's dive in!
Podcast podcasters.spotify.com
Producer/Network Victoria Kleinsman
Email ****@victoriakleinsman.com
Apple Rating 4.9 / 5Facebook Followers 230 Frequency 1 episode/week Avg Length 51 min Since May 2019 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

3. Ditch The Binge

Podcast for the go-getter women who has accomplished so much in life but can't seem to figure out the food thing. If you've tried EVERYTHING to get your eating under control, stop bingeing and quiet the food noise, only to be left in the same place you started or worse, this show is for YOU! Undoing the crazy you feel around food is Renae's specialty, the confidence and clarity gained is the guilt free icing on the cake.
Podcast feeds.buzzsprout.com
Host Renae Saager
Producer/Network Renae Saager
Email ****@renaesaager.com
Apple Rating 5 / 5Instagram Followers 5.2K Frequency 4 episodes/month Avg Length 22 min Since Apr 2020 Listen on Apple Spotify Play Get Email Contact

4. The Ending Your Binge Eating Podcast

Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it.
Podcast feeds.buzzsprout.com
Host Reshanda Yates
Producer/Network Reshanda
Email ****@reshandayates.com
Apple Rating 5 / 5Instagram Followers 710 Frequency 1 episode/week Avg Length 29 min Since Jul 2020 Listen on Apple Spotify Play Get Email Contact

5. Binge Eating Dietitian Podcast

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
Podcast feeds.buzzsprout.com
Host Jo Moscalu
Producer/Network Jo Moscalu MSc RD LDN
Email ****@antidietanswers.com
Apple Rating 4.9 / 5Facebook Followers 95Instagram Followers 11.2K Frequency 1 episode/week Avg Length 27 min Since Nov 2020 Listen on Apple Spotify Play Get Email Contact

6. Breaking Up With Binge Eating

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
Podcast podcasts.apple.com
Hosts Georgie Fear, Maryclaire Brescia, Christina Jodoin
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Apple Rating 4.8 / 5 Frequency 1 episode/month Avg Length 20 min Since Aug 2019 Listen on Spotify Play Get Email Contact

7. The Dear Body Podcast

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
Podcast dearbodypodcast.libsyn.com
Host Jessi Jean
Producer/Network Jessi Jean
Email ****@gmail.com
Instagram Followers 12.6K Frequency 1 episode/month Avg Length 37 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

8. The Stop Binge Eating Podcast

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating.
Podcast coachkir.com
Producer/Network Kirstin Sarfde
Email ****@coachkir.com
Facebook Followers 497Twitter Followers 57 Frequency 4 episodes/month Avg Length 14 min Since Aug 2018 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

9. Binge on Self-Love

Welcome to Binge on Self-Love, the raw and honest podcast, where we discuss everything about binge eating, recovery, procrastination, self-acceptance, and navigating change.
Podcast podcasters.spotify.com
Producer/Network Anci
Email ****@bingeonselflove.com
Facebook Followers 26Twitter Followers 4Instagram Followers 91 Frequency 1 episode/quarter Avg Length 19 min Since Jul 2020 Listen on Apple Spotify Video Podcast YouTube
Play Get Email Contact

10. The Eating Coach

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
Podcast eatingcoach.libsyn.com
Producer/Network Harriet Morris, Eating Psychology Coach
Email ****@theshiftinside.com
Facebook Followers 232Twitter Followers 7 Frequency 1 episode/quarter Avg Length 14 min Since Jul 2017 Listen on Apple Spotify Play Get Email Contact

11. Binge Dieting

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body.
Podcast bingedieting.libsyn.com
Host Betsy Thurston
Producer/Network Betsy Thurston RD
Email ****@betsythurstonrd.com
Apple Rating 4.8 / 5Facebook Followers 606Twitter Followers 5 Frequency 4 episodes/year Avg Length 46 min Since Mar 2014 Listen on Apple Spotify Play Get Email Contact

12. Beyond Overeating

The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating etc), food addiction, yoga, energy balance, hormone health and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula.
Podcast podcasters.spotify.com
Producer/Network Estelle Coombe-Heath
Email ****@wholesomelifestyleproject.com
Apple Rating 4.8 / 5Facebook Followers 5.1KTwitter Followers 9 Since Nov 2020 Listen on Apple Spotify YouTube Play Get Email Contact

13. Binge Eating to Food Freedom

This podcast is for those who are seeking genuine and lasting freedom from binge eating, food addiction, emotional eating, and yo-yo dieting.
Podcast podcasters.spotify.com
Host Katie Papo
Producer/Network Katie Papo
Email ****@katiepapo.com
Apple Rating 4.5 / 5Facebook Followers 1.7KInstagram Followers 939 Since Dec 2020 Listen on Apple Spotify YouTube Play Get Email Contact

14. Eating Enlightenment

On this interview and sometimes solo podcast show, you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating!Let's tap into the power of food and healing to awaken!
Podcast weightlossenlightenment.libsyn.com
Producer/Network Jared Levenson
Email ****@eatingenlightenment.com
Apple Rating 4.4 / 5Facebook Followers 4.7KTwitter Followers 447 Frequency 1 episode/year Avg Length 45 min Since Jan 2019 Listen on Apple Spotify YouTube Play Get Email Contact

15. Beyond The Binge

Why do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.
Podcast feeds.buzzsprout.com
Producer/Network Mo Rezk, RD
Email ****@morezk.com
Apple Rating 5 / 5Facebook Followers 327Instagram Followers 589 Since May 2020 Listen on Apple Spotify Play Get Email Contact

16. Never Binge Again

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child...Open the cage even an inch—or show that dog an ounce of fear—and it'll quicklyburst out to shred your healthy eating plans, undoing all your progress in aheartbeat.From his perspective as a formerly food-obsessed psychologist—and previousconsultant to major food manufacturers—Dr. Livingston shares specific techniquesfor isolating and permanently dis-empowering your 'fat thinking self.' Hereveals much of his own personal journey in the process.
Podcast neverbingeagain.com
Producer/Network Glenn Livingston, Ph.D.
Email ****@neverbingeagain.com
Apple Rating 4.6 / 5Facebook Followers 5.7KTwitter Followers 259Instagram Followers 3.9K Since Nov 2017 Listen on Apple Spotify YouTube Play Get Email Contact

17. Stress & Anxiety Recovery Podcast

BACP Accredited Body Psychotherapist, Shelley Treacher gives 'short, inspirational gems of wisdom' in her Stress and Anxiety-focused podcasts.Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
Podcast buzzsprout.com
Producer/Network Shelley Treacher Stress & Anxiety Recovery
Email ****@hotmail.com
Apple Rating 5 / 5Instagram Followers 276 Frequency 6 episodes/year Avg Length 15 min Since Oct 2020 Listen on Apple Spotify YouTube Play Get Email Contact

18. Compulsive Overeating Diary

Raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive and binge eating disorder.
Podcast compulsiveovereatingdiary.com
Producer/Network Laurie Weaver
Email ****@CompulsiveOvereatingDiary.com
Apple Rating 4.8 / 5Facebook Followers 569Twitter Followers 266Instagram Followers 234 Since Feb 2014 Listen on Apple YouTube Play Get Email Contact

19. The Dr. Carolyn Coker Ross Show

You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want. Host Carolyn Coker Ross, MD is a specialist in treating binge eating, food addiction, and emotional eating. She would love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
Podcast crossmd.libsyn.com
Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Facebook Followers 3.5KTwitter Followers 3.1KInstagram Followers 2.1K Since Oct 2018 Listen on Apple Spotify YouTube Play Get Email Contact