15 Best Back Pain Podcasts

1. Back In Shape Podcast

The Back In Shape Podcast is a beacon for individuals striving to alleviate back pain, sciatica, and neck pain from the comfort of their own home. Through insightful discussions and expert advice, this podcast delves into the intricacies of musculoskeletal health. It empowers listeners with practical strategies to effectively manage and mitigate discomfort. The podcast caters to those seeking proactive solutions by encompassing a variety of topics, from simple posture corrections and core stability exercises to addressing hidden barriers in recovery. Each episode offers valuable insights into strengthening techniques, such as the hip hinge and glute activation, while avoiding common pitfalls associated with popular exercises like Pilates. The podcast transcends traditional pain relief methods, exploring novel connections between gut inflammation and lower back issues. Listeners can expect a well-rounded educational experience, arming them with actionable strategies to reclaim a pain-free life and invigorate their physical vitality.
Podcast podcasters.spotify.com
Email ****@backinshapeprogram.com
Apple Rating 5 / 5Facebook Followers 339Instagram Followers 1.9K Frequency 1 episode / week Avg Length 15 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Low Back Pain Podcast

The Low Back Pain Podcast serves as an essential lifeline for individuals grappling with persistent back issues, offering a pathway to regain control and alleviate discomfort associated with conditions like disc herniations and sciatica. This podcast uniquely targets those who feel lost in their search for effective relief, providing them with practical solutions and empowering insights. The episodes delve into a multitude of facets surrounding low back pain, covering topics that range from effective exercise regimens and self-assessment techniques to avoiding common pitfalls that exacerbate pain. Offering a toolbox of strategies, the podcast discusses the merits and pitfalls of popular routines, explores transformative success stories, and demystifies the complexities of pain management. With expert advice on exercises and treatment approaches, listeners are equipped with the necessary knowledge to make informed decisions on their journey to being pain-free. This podcast is an invaluable resource for anyone determined to transform their back health.
Podcast therehabfix.com
Host Dr. Grant Elliott
Email ****@therehabfix.com
Apple Rating 4.8 / 5Instagram Followers 535.7K Frequency 1 episode / month Avg Length 8 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

3. Get Back To Your Life

Get Back To Your Life delves into the pervasive issue of back pain, a condition affecting a staggering 80% of the population at some point in their lives. This insightful podcast aims to empower listeners with the knowledge and strategies necessary to reclaim their active lives, whether that means returning to golf, running, or simply being able to lift their children without discomfort. Featuring discussions led by doctors, surgeons, and experts alongside personal anecdotes from patients, the podcast covers a wide array of topics. The content ranges from exercise, fitness, and nutrition tips tailored for those dealing with back pain to cutting-edge developments in regenerative medicine and robotic surgical techniques. By exploring these diverse subjects, the show provides a comprehensive examination of both traditional and innovative approaches to managing and overcoming back pain, fostering a pathway for listeners to revitalize their health and well-being.
Podcast sites.libsyn.com
Email ****@spinemd.com
Facebook Followers 2.6KTwitter Followers 745Instagram Followers 2K Frequency 1 episode / week Avg Length 24 min Listen on Apple Spotify Play Get Email Contact

4. The Back Doctors Podcast

The Back Doctors Podcast is a compelling blend of storytelling and expert insights aimed at those seeking relief from back pain. Hosted weekly, this podcast creates a space where skilled doctors from across the globe share their vast experiences and patient anecdotes, providing both education and hope to millions afflicted by spinal ailments. Through informative discussions that cover a broad spectrum of topics such as scoliosis, sciatica, chronic pain, and advanced techniques like the Cox Technic and softwave tissue regeneration, listeners gain invaluable knowledge about various conditions and their innovative treatments. The podcast goes beyond mere medical jargon, painting an enlightening picture of the human stories behind common issues like neck, arm, and low back pain, and decoding complex phenomena such as disc extrusions and headache patterns. By engaging with this podcast, audiences are introduced to a world of expert advice and encouragement, promising a more informed path to pain management and recovery.
Podcast thebackdoctorspodcast.libsyn.com
Email ****@drmichaeljohnson.com
Twitter Followers 75 Frequency 1 episode / week Avg Length 28 min Listen on Apple Spotify Play Get Email Contact

5. The Healthy Back With Taruna Rijhwani

The Healthy Back With Taruna Rijhwani is an essential podcast for individuals over the age of 30 who are experiencing spine and joint-related challenges, aiming to guide them towards a more active and health-conscious lifestyle. Hosted by the insightful Taruna Rijhwani, a licensed physical therapist and McKenzie Method specialist, the podcast delves into the complexities of spine health, dispels pervasive myths, and provides practical strategies for managing spinal issues. The episodes cover a wealth of topics pertinent to spine care and overall well-being, such as the decision-making process for spinal surgeries, the role of nutrition in maintaining spinal health, the importance of choosing the right footwear for physical activities, and the considerations required for safely engaging in sports with back problems. Through expert interviews and informative discussions, The Healthy Back offers listeners a comprehensive understanding of how to live actively and resiliently beyond the age of 50.
Podcast healthyback.podbean.com
Email ****@healthwatcherspt.com
Facebook Followers 234Twitter Followers 12Instagram Followers 534 Frequency 2 episodes / quarter Avg Length 17 min Since Feb 2021 Listen on Apple Play Get Email Contact

6. Backpain & Neck Pain

Welcome to 'Backpain & Neck Pain', a podcast dedicated to the understanding and management of back and neck pain, a health problem that affects 65% of the population globally. This podcast uniquely offers education and insights into these chronic pain issues, making health education a core facet of effective chronic pain treatment. Delivering episodes in both English and Tamil, the podcast presents a broad range of topics. From in depth case studies and explorations of the physiotherapy field to discussions about various conditions and injuries, each episode provides valuable health lessons. Additionally, listeners can also enjoy diverse content such as folklore and rhymes in the Tamil language. Dive into this comprehensive podcast to deepen your understanding of healthcare issues and contribute to your journey toward the alleviation of chronic pain.
Podcast physioteach.blogspot.com
Host A.T. Senthilkumar
Email ****@gmail.com
Frequency 1 episode / quarter Avg Length 7 min Listen on Apple Spotify Play Get Email Contact

7. The Back Pain Podcast

The Back Pain Podcast delves into the intricate world of spinal health, guided by the insightful perspectives of two dedicated chiropractors. As passionate advocates for alleviating discomfort, they embark on a mission to demystify back pain by engaging with a diverse array of experts, from seasoned surgeons to knowledgeable GPs and therapists. This podcast acts as a comprehensive resource, tailored to those seeking informed solutions and practical advice. With each episode, listeners are treated to discussions that cover a wide spectrum of topics, including the nuances of pediatric back pain, the intricacies of the sacroiliac joint, and strategies for overcoming stress fractures. The podcast also explores effective exercise regimens, pain management techniques, and the implications of various musculoskeletal conditions. This invaluable series underscores the podcast's commitment to equipping its audience with the knowledge and tools necessary to navigate and mitigate back pain effectively.
Podcast thebackpainpodcast.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 1.1KInstagram Followers 5.6K Listen on Apple Spotify Play Get Email Contact

8. Back Talk Doc

Back Talk Doc offers a beacon of relief and knowledge for the millions of Americans grappling with debilitating back pain. Presented by Carolina Neurosurgery & Spine Associates, a stalwart in compassionate spine care for over 75 years, this podcast delves into the causes of back pain with the aim of empowering listeners to regain control of their health. Each episode provides a conduit to explore an array of subjects including innovative surgical options, the role of diet and supplements, and holistic treatment approaches. Engaging discussions on conditions such as degenerative disc disease and sacroiliac joint dysfunction are brought to life with insights from experienced healthcare professionals. This podcast promises a mix of empathy and expert knowledge, breaking down complex medical concepts into understandable advice, supporting listeners on their journey to a pain-free life.
Podcast cnsa.com
Email ****@cnsa.com
Apple Rating 5 / 5Facebook Followers 4.2KTwitter Followers 419Instagram Followers 1.3K Frequency 4 episodes / year Avg Length 36 min Since Oct 2019 Listen on Apple Spotify Play Get Email Contact

9. Back Pain Pals

Back Pain Pals is a compelling podcast that delves into the multifaceted world of living with chronic pain. Guided by hosts LND and Cid, listeners are invited into candid conversations reflecting personal experiences and challenges faced by those living with persistent discomfort. Far from offering medical advice, Back Pain Pals is a space for honest dialogue about navigating life with chronic pain, exploring themes such as societal ableism, the psychological effects like PTSD, and the balance between physical activity and pain management. The podcast shines a light on the invisible facets of living with chronic pain, emphasizing mental health struggles like brain fog and isolation, as well as challenges encountered in professional settings. Through their narratives, LND and Cid foster a supportive community for listeners, providing solace and solidarity as they share their own stories of resilience and adaptation within a societal framework often unfriendly to those experiencing chronic pain.
Podcast rss.com
Email ****@gmail.com
Listen on Spotify Play Get Email Contact

10. Retrain Back Pain

Retrain Back Pain is a compelling podcast that delves into the intricate world of managing and alleviating back pain through a multidisciplinary and holistic lens. The show's objective is to guide listeners in preventing, relieving, and managing back pain effectively, aiming to restore their ability to engage in beloved activities. With insightful discussions on spine hygiene and mindful activities, the podcast explores methods to optimize physical health and facilitate healing. It touches upon broader themes of inflammation and its impact on back pain, advocating for conscious lifestyle changes. Through an analysis of common treatments and the psychological interplay of pain treatment overwhelm, the podcast provides a comprehensive understanding of back health management. Retrain Back Pain stands out by offering listeners a blend of scientific insights and practical strategies, making it an invaluable resource for anyone seeking to enhance their well-being and navigate the complexities of back pain relief.
Podcast retrainbackpain.com
Email ****@retrainbackpain.com
Facebook Followers 1KTwitter Followers 540 Listen on Apple Spotify YouTube Play Get Email Contact

11. The Back Pain Movement Podcast

The Back Pain Movement Podcast delves into the intricacies of managing and mitigating back pain in daily life. As a dedicated resource for individuals constantly challenged by back discomfort, the podcast emerges as a beacon of support and knowledge. The Back Pain Movement Podcast navigates the multifaceted aspects that influence back pain, from posture adjustments and effective breathing techniques to rethinking habitual movements. With a focus on everyday actions like sitting, standing, and walking, the host provides insightful, practical tips to integrate into one's routine, offering listeners a proactive approach to pain management. By transforming the conversation around back pain, this podcast empowers its audience with strategies aimed at lessening the grip of discomfort and enhancing quality of life. Listeners can expect a blend of insightful discourse and actionable advice, inviting them to participate in a movement towards greater physical well-being.
Podcast the-back-pain-movement.captivate.fm
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