15 Best Australian Mental Health Podcasts

1. Let's Talk About Mental Health

A weekly podcast full of simple ideas for better mental health, grounded in quality research because looking after your wellbeing takes work, but it doesn't have to be tough. Australian writer Jeremy Godwin presents weekly episodes with easy, proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately.
Podcast letstalkaboutmentalhealth.com.au
Host Jeremy Godwin
Email ****@gmail.com
Apple Rating 4.6 / 5Facebook Followers 505 Frequency 1 episode / day Avg Length 30 min Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Betar Project

A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I made the decision to stop living in my comfort zone and actually go make something of myself. This is where 'The Betar Project' Podcast was born.My mission is to De-Stigmatise Mental Health and give you the actionable steps you need to create the life you desire.
Podcast thebetarproject.buzzsprout.com
Host Nick Betar
Apple Rating 5 / 5Instagram Followers 1.3K Frequency 1 episode / week Avg Length 70 min Listen on Apple Spotify YouTube Play Get Email Contact

3. Men's Mental Health Show

An Australian production, The Men's Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays between 11 am and 1 pm. Join your host Bradley Spillane (0404077666) and guests interested in mental health personally or professionally. Each week we discuss various topics that help men understand their thoughts and emotions, and recognize that being vulnerable is not a sign of weakness, but rather a sign of courage, strength, and bravery.
Podcast podcasters.spotify.com
Host Bradley Spillane
Email ****@yahoo.com.au
Apple Rating 5 / 5Facebook Followers 560 Frequency 1 episode / week Avg Length 73 min Listen on Apple Spotify YouTube Play Get Email Contact

4. Young Blood - Men's Mental Health

Young Blood Men's Mental Health is an award-winning podcast on a mission to make the mental health of young men a top priority. We're inspiring men to take pride in their journeys, speak up and stand together in breaking the stigma that men don't talk and we want you to join us!
Podcast podcasters.spotify.com
Email ****@youngbloodmedia.com.au
Apple Rating 5 / 5Facebook Followers 26.7KTwitter Followers 639Instagram Followers 6.5K Frequency 1 episode / week Avg Length 49 min Listen on Apple Play Get Email Contact

5. Minding Your Mind

Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5Twitter Followers 1.4K Frequency 1 episode / week Avg Length 40 min Listen on Apple Play Get Email Contact

6. STP Shattered

Shattered- your weekly podcast designed to create Mental Health UNDERSTANDING not just awareness. Real talk about the real issues facing those who have a Mental Illness AND those that support them. Brought to you from a sufferer of PTSD.
Podcast podcasters.spotify.com
Host Mark Brosnan
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 128Twitter Followers 11 Frequency 1 episode / week Avg Length 20 min Since Feb 2021 Listen on Apple YouTube Play Get Email Contact

7. Get Real

Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider.
Podcast buzzsprout.com
Host Emily Webb
Email ****@ermha.org
Apple Rating 5 / 5Facebook Followers 812Twitter Followers 98 Frequency 3 episodes / quarter Avg Length 39 min Listen on Apple Spotify Play Get Email Contact

8. Digital Mental Health Musings

Digital Mental Health Musings is a podcast about Australian digital mental health resources by e-Mental Health in Practice (QUT). We will discuss what digital mental health resources are out there, how to use them, and advice for health professionals There's a world of digital mental health resources out there, let us help you navigate it.
Podcast buzzsprout.com
Email ****@qut.edu.au
Apple Rating 5 / 5Facebook Followers 2.2KTwitter Followers 371Instagram Followers 307 Frequency 9 episodes / year Avg Length 40 min Listen on Apple Spotify Play Get Email Contact

9. Expert Insights

Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.
Podcast blackdoginstitute.org.au
Email ****@blackdog.org.au
Facebook Followers 232KTwitter Followers 42KInstagram Followers 58.5K Frequency 1 episode / quarter Avg Length 57 min Listen on Apple Play Get Email Contact

10. The Outback Mind Podcast

Empowering Men's wellbeing throughout Regional Australia. Real life stories that inspire others.
Podcast support6h.podbean.com
Email ****@outbackmind.com.au
Facebook Followers 526Twitter Followers 25 Frequency 2 episodes / month Avg Length 49 min Play Get Email Contact

11. Mental Awakening Podcast

A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS), and healing. In her podcast, she explores the healing journey by sharing her own experiences and knowledge on the topic, incorporating topics such as the trauma body, the relationship between TMS and trauma, the wounded inner child, building a newfound conscious relationship with Self.
Podcast rss.com
Email ****@gmail.com
Facebook Followers 215Instagram Followers 601 Frequency 2 episodes / quarter Avg Length 37 min Play Get Email Contact

12. It's A Mind Field

It's a Mind Field! (IAMF!) is 13-week pilot audio, multi-media, and community engagement project for and by Australians with lived experience of mental health challenges. This pilot season has been funded by the Mental Health Commission of NSW. This podcast includes discussion around topics such as depression, stigma, and suicide. We acknowledge that this content may be difficult.
Podcast iamf.org.au
Email ****@iamf.org.au
Facebook Followers 148Instagram Followers 113 Frequency 2 episodes / month Avg Length 42 min Play Get Email Contact

13. The Authentic Me Hosted by Mel Yu

A mental health advocate with honors in Psychology, and no stranger to the commercial world through her entrepreneurial endeavors, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic storytelling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.
Podcast feeds.buzzsprout.com
Email ****@hotmail.com
Apple Rating 4.5 / 5Facebook Followers 473Instagram Followers 36.3K Frequency 7 episodes / year Avg Length 50 min Listen on Apple Play Get Email Contact

14. On the Mend

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.
Podcast podcasts.apple.com
Email ****@hotmail.com
Frequency 6 episodes / year Avg Length 40 min Listen on Spotify Play Get Email Contact

15. Mental Health

Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists, and more. Their stories highlight the importance of thinking and talking about the mind both for ourselves and to better understand those close to us.
Podcast talklink.com.au
Host Ruan de Witt
Email ****@talklink.com.au
Facebook Followers 161Instagram Followers 1.1K Listen on YouTube Play Get Email Contact