10 Best Alexander Technique Podcasts

1. Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with... greater ease and freedom.more
buzzsprout.com/382
9.1K 22 episodes / year Avg Length 27 min Feb 2010
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2. Alexander Technique

London, England, UK
The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner, and his g...uests, and discover how to combat long-standing habits of bad posture, which affect health, performance, and well-being.more
listennotes.com..
716 448 1.1K 1 episode / year Avg Length 17 min Apr 2017
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3. AT Constructive Rest

Constructive Rest is a practice of lying down in a supportive position to allow your body to release excess tension, and your spine to lengthen. Based... on the Alexander Technique, our guided lie-down talks provide an opportunity to practice awareness and establish freedom and ease of movement.more
atconstructiverest..
17 episodes / year Avg Length 12 min
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4. Semi-Supine

Minneapolis, Minnesota, US
Active resting meditations based on the principles of the Alexander Technique. Many of the episodes are live recordings of improvised active resting m...ediations delivered at Soma's monthly teacher training events and residential embodiment workshops.more
buzzsprout.com/934657
122 134 1 episode / day Avg Length 14 min Mar 2020
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5. Alexander Technique Teachers of Greater Philadelphia

US
Alexander Technique Teachers of Greater Philadelphia (ATTGP) is a community of Alexander Technique teachers from Delaware, New Jersey, and Pennsylvani...a area who have joined together to provide support for one another and share the benefits of the Alexander Technique with the people in our area and the world.more
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168 Oct 2020
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6. Saint Louis Alexander Technique

The Alexander Technique (AT) is a practical method for learning to approach our daily activities with more freedom, ease, and natural coordination.
podcasts.google..
116 Jun 2020
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7. Simon Owen

I believe everyone can be helped by yoga and the Alexander Technique.After 10 years of working as a medicinal chemist at the American Pharma giant Mer...ck Sharpe and Dohme where I would mix chemicals looking for cures to depression and pain, in 2000 I gave up it up to teach yoga.Almost immediately I started to train as an Alexander Technique teacher, I had a stiff neck and painful knees and wanted to understand the reason why, after all I did yoga!more
simonowendotorg.wo..
Mar 2020
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