4 Best ADHD Women Podcasts

1. It's The ADHD-Friendly Show | Personal Growth, Entrepreneurship + Well-being for Distractible Mi

It's the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share ...tips, hacks, and life advice on playing to your own unique strengths at work and in life. There's no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus, and follow-through, so that's what we do here.more
podcasters.spotify..
245 5K 4 episodes / month Avg Length 22 min
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2. ADHD for Smart Ass Women with Tracy Otsuka

US
This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I'm Tracy ...Otsuka your host and I'm committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.more
tracyotsuka.com/po..
12.5K 1 episode / week Avg Length 66 min Nov 2018
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3. Motherhood in ADHD Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit

Houston, Texas, US
Parenting with ADHD is hard! We want to be structured for our kids, yet we can't seem to stay consistent even for ourselves. But I'm letting g...o of everyone else's perception of a good mom and stepping into loving who I am a little more each day. Will you join me? Whether you have ADHD like I do, or think you might, here is your permission slip to let go of the Pinterest-worthy visions of organization and structure fit for everyone else.more
patriciasung.com/p..
1.6K 24.8K 1 episode / week Avg Length 38 min Mar 2019
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4. The Adulting With ADHD Podcast

San Antonio, Texas, US
We don't talk enough about women with ADHD, especially the impact hormones have on mental health. Former journalist and current ADHD'er Sarah Snyder u...npacks this topic through patient stories, expert interviews and personal narrative.more
adultingwithadhd.l..
7.8K 5.8K 22 episodes / year Avg Length 19 min Jul 2019
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