25 Best Internal Family Systems Podcasts

1. Live IFS

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.
Podcast open.spotify.com
Email ****@gmail.com
Apple Rating 4.9 / 5Twitter Followers 5 Frequency 8 episodes / month Avg Length 79 min Listen on Apple YouTube Play Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Interior Integration for Catholics

The mission of this podcast is the formation of your heart in love and for love, Together, we shore up the natural, human foundation for your spiritual formation as a Catholic. St. Thomas Aquinas asserts that without this interior integration, you cannot enter loving union with God, your Blessed Mother, or your neighbor. Informed by Internal Family Systems approaches and grounded firmly in a Catholic understanding of the human person, this podcast brings you the best information, the illuminating stories, and the experiential exercises you need to become more whole in the natural realm.
Podcast soulsandhearts.com
Email ****@soulsandhearts.com
Apple Rating 4.9 / 5Facebook Followers 608Twitter Followers 1.2K Frequency 1 episode / month Avg Length 78 min Listen on Apple Spotify YouTube Play Get Email Contact

3. The Narcissistic Abuse & Trauma Recovery Podcast

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
Podcast carolinestrawson.com
Email ****@carolinestrawson.com
Apple Rating 4.9 / 5 Frequency 1 episode / day Avg Length 16 min Since Aug 2020 Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

4. Feel This with Frank & Jess

Welcome to Feel This: an ongoing conversation where Frank and Jess model Authentic Connection, a novel approach to self awareness and expression within the space of relationship, through the lens of Internal Family Systems and Attachment Theory. Here we speak for what is arising within us moment to moment, sharing healing tools and insights along the way.
Podcast podcasters.spotify.com
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 6 episodes / quarter Avg Length 69 min Listen on Apple Spotify YouTube Play Get Email Contact

5. Internal Family Systems

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.
Podcast podcasters.spotify.com
Email ****@faithfullygrowing.com
Apple Rating 4.7 / 5Facebook Followers 687Twitter Followers 9Instagram Followers 78 Frequency 1 episode / week Avg Length 21 min Listen on Apple Spotify YouTube Play Get Email Contact

6. Partsy Girls: an IFS podcast

Partsy Girls features two therapists, Grace and Natalie, who discuss all things therapy, current events, pop culture, and more. Trained in Internal Family Systems, EMDR, and the art of talking sh*t; this podcast is for therapists and non-therapists alike.
Podcast buzzsprout.com
Hosts Grace Charlton and Natalie, Grace Charlton, Natalie Pritchard
Email ****@gmail.com
Apple Rating 5 / 5 Frequency 15 episodes / year Avg Length 60 min Listen on Apple Spotify Play Get Email Contact

7. TURNING IN

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
Podcast feeds.buzzsprout.com
Email ****@gmail.com
Apple Rating 4.9 / 5Instagram Followers 158 Frequency 11 episodes / year Avg Length 58 min Listen on Apple Spotify Play Get Email Contact

8. An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
Podcast tammysollenberger.com
Email ****@comcast.net
Apple Rating 5 / 5Facebook Followers 3.7KInstagram Followers 5.3K Frequency 1 episode / week Avg Length 46 min Listen on Apple Spotify YouTube Play Get Email Contact

9. Effortless Mindfulness with Loch Kelly

Experience support for awakening as the next stage of human development through micro-meditations, conversations about mindfulness, nonduality, spirituality, neuroscience and contemporary psychology including Internal Family Systems. Loch Kelly, author, psychotherapist and meditation teacher, addresses mental health on a deeper level and is known for his thesis, 'Awakening is the next natural stage of human development.' Effortless Mindfulness is an ancient form of nondual meditation which immediately accesses the natural calm, clear, connected, and compassionate dimension already within us.
Podcast podcast.effortlessmindfulness.com+ Follow
Email ****@lochkelly.org
Apple Rating 4.9 / 5Facebook Followers 4.7KInstagram Followers 6.7K Frequency 1 episode / month Avg Length 47 min Listen on Apple Spotify Video Podcast YouTube Play Get Email Contact

10. You & All Your Parts

Curious about Internal Family Systems and how to consistently work with your Parts in a gentle, compassionate way that helps you feel calmer, happier, and more alive? Listen in as Laura Lively, Certified IFS Practioner, shares tips on building the crucial relationship between Self Energy and Parts.
Podcast youandallyourparts.podbean.com
Email ****@lauralively.com
Apple Rating 5 / 5Facebook Followers 163 Frequency 2 episodes / quarter Avg Length 9 min Listen on Apple YouTube Play Get Email Contact

11. True Self Manifestation

Angel Minuto is a licensed psychotherapist and certified Clini-Coach® discussing all things manifestation, and Internal Family Systems/Parts Work. Each week she talks about how you can use Parts Work to tap into your True Self and work with the parts of you that have been sabotaging and blocking your manifestations, and frankly, your life, due to past programming, conditioning, and limiting beliefs that they are holding onto. Learn how to build your self-worth from within, align with your True Self and the Universe, to manifest the life you've always wanted!
Podcast trueselfmanifestation.com
Email ****@trueselfmanifestation.com
Apple Rating 5 / 5Facebook Followers 21Instagram Followers 611 Frequency 14 episodes / year Avg Length 29 min Listen on Apple Spotify Play Get Email Contact

12. IFS & Women's Spirituality

Join author, Certified Internal Family Systems practitioner, and pioneering teacher of women's spirituality, Sara Avant Stover, for inspiring conversations about the feminine spiritual path. Here, she delves into the bodies, hearts, and minds of modern women to explore how we can heal more deeply and live with greater levels of wholeness, inner peace, and outer fulfillment.
Podcast saraavantstover.com
Email ****@saraavantstover.com
Facebook Followers 8.7KInstagram Followers 2.7K Frequency 1 episode / week Avg Length 44 min Listen on YouTube Play Get Email Contact

13. Empowered Through Compassion

Hi. My name is David, and a Licensed Clinical Social Worker. Come along on my journey as I speak with some of my heroes. Through compassionate conversations, we speak about different ways to heal trauma.
Podcast empoweredthroughcompassion.com
Email ****@gmail.com
Frequency 5 episodes / month Avg Length 38 min Listen on Apple Spotify YouTube Play Get Email Contact

14. Celestial Twin Life Mentorship Podcast

Celestial Twin Life Mentorship Podcast is dedicated to all individuals on the path of Self-Discovery, Self-Realization, and Spiritual Awakening. The ideas presented here are meant to be life promoting, inviting you to embrace optimism, inner peace, and clarity of mind. The ultimate goal is for you to access your inner wisdom and higher consciousness, to notice and realize your greatest potentialities. The podcast episodes are produced by Aion Farvahar, who is a Life Mentor and Motivator, and a Psychoshamanic and IFS Self-Leadership Practitioner.
Podcast celestialtwin.com
Email ****@celestialtwin.com
Facebook Followers 79 Frequency 1 episode / month Avg Length 26 min Listen on Apple Spotify YouTube Play Get Email Contact

15. Parenting from the Inside with Anna and Joel

Join IFS trained Family Therapist, Anna Vincentz, and IFS trained Coach, Joel Bubbers every month as they and their guests dive into the stories and struggles of modern-day parenting, and explore the path to healing and hope. Using the transformational lens of Internal Family Systems (IFS), alongside attachment theory and 'New Danish Parenting', they look at the parts of us that shape our relationship with ourselves, our partners and our children, and provide meditations and practical tools for unlocking parenting potential and building the family life we all deserve.
Podcast annavincentz.dk
Hosts Anna Vincentz, Joel Bubbers
Email ****@gmail.com
Apple Rating 5 / 5Facebook Followers 223Instagram Followers 2.2K Frequency 3 episodes / year Avg Length 59 min Listen on Apple Spotify Play Get Email Contact

16. CPTSD Medicine Podcast

Tanner Wallace PhD from CPTSD Medicine discusses complex PTSD symptoms, complex PTSD relationship triggers, and living with complex PTSD so that you can lead your complex PTSD treatment from an empowered place. You will learn things like what helps complex PTSD triggers, how to communicate with your romantic partner about intimacy, and how to resolve complex PTSD symptoms. This podcast is everything Tanner wishes someone had told her during her CPTSD recovery. From Internal Family Systems to Human Design this is where the medical meets the mystical, the clinic meets the temple. Listen so that you have the guidance and inspiration to commence and complete your CPTSD Recovery. You got your answer. CPTSD. Now what? Well, good news - you are not crazy. Harder news - you have a challenging recovery journey ahead. As you let that settle in as your truth, you can tune in here for weekly guidance and inspiration. I weave together Internal Family Systems, Human Design, energy work, Divine Archetypal Resonance, and Lineage Journeying for a perfect blend of medicine for your soul. I am the keeper of a Reverse Aging Key; I can help you restore yourself to your original state of innocence, joy, abundance, and purity. This restoration process occurs with the release of shame. This release is made possible by leading yourself through a sequential series of training grounds, or Circuits of Healing Power. CPTSD Recovery is all about amplifying and purifying your Self Energy so that you can alchemize (from the inside out) the protective and dark energy in your system that is the consequence of childhood trauma. For those of you looking for more advanced embodiment guidance, this is the CPTSD Wheel of Life, wherein we unlock your lineage's medicinal gifts to re-establish your direct ancestral connection to Source Energy. I have got a lot to share with you, and there is time to be made up for, so let's begin here and now.
Podcast instagram.com
Email ****@heldbytanner.com
Apple Rating 4.1 / 5Instagram Followers 32.8K Frequency 1 episode / year Avg Length 40 min Listen on Apple Spotify YouTube Play Get Email Contact

17. Let's Hiply This

A podcast about all things Hiply, the new fun and hip language of love. Claudia Williams, Wayfinder life coach, Elementum Master Coach and creator of Hiply, interviews, practices with callers, teaches and laughs with you. The Hiply language of love is not just a new way to speak to self and others but a way of being. Hiply is based in part on NVC (Non-Violent Communication), IFS (Internal Family Systems), mindfulness, loving kindness and a slew of other life coaching or therapy modalities. New episodes released every week.
Podcast buzzsprout.com
Email ****@gmail.com
Apple Rating 4.9 / 5Facebook Followers 14Instagram Followers 95 Frequency 10 episodes / year Avg Length 31 min Listen on Apple Spotify Play Get Email Contact

18. Cracking the Egg

A cultural analysis through the lens of gender, magic, dreams & more! About the co-hosts: Em is a writer/producer and Orion is a therapist who works with the modalities of Jungian Psychology & Internal Family Systems. The first few episodes will focus on analyzing Harry Potter as a queer & trans narrative J.K. Rowling's transphobia. After we finish exploring Harry Potter, we will then move into larger cultural topics, like masculinity, feminism and misandry, psychology, symbolism, individuation, capitalism, dreams, desires & more!
Podcast crackingtheegg.buzzsprout.com
Instagram Followers 59 Listen on Apple Spotify Play Get Email Contact

19. Borrowing Belief

There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions. sarigreenmd.com
Podcast sarigreenmd.com
Email ****@greenlotuscoaching.com
Apple Rating 5 / 5 Listen on Apple Spotify Play Get Email Contact

20. IFS Sacred Healing

IFS Sacred Healing Podcast Experiencing Joy On The Journey Home focuses on the sacred energy of the Self. An expansive and creative practice that can support healing and provide energetic medicine to human suffering through the magic of Internal Family Systems. Embodying all of who we are through the mental, emotional, physical, spiritual and energetic bodies and allowing integration of our many parts, bringing them back into a relationship with the Self.
Podcast phenomenaltherapist.com
Email ****@concinnity.co
Apple Rating 5 / 5Facebook Followers 539Instagram Followers 752 Listen on Apple Spotify Play Get Email Contact

21. The YoYo Freedom Podcast

Listen in to find help if you feel stuck in a cycle of yoyo-dieting, bingeing or overeating. Discover actionable, step-by-step tools and strategies to guide you toward feeling relaxed and confident around food instead of anxious and out-of-control.You can heal from bingeing and overeating for the long because, this time, it's about finding what's right for you, based on your unique experience and life.Gemma combines her knowledge and skills as an Internal Family Systems Practitioner, LCS Certified Life and Weightloss Coach, and two-times-BSc(Hons) graduate in nutrition and psychology.
Podcast yoyofreedom.com
Email ****@yoyofreedom.com
Apple Rating 5 / 5Facebook Followers 57Instagram Followers 127 Frequency 7 episodes / year Avg Length 20 min Listen on Apple Spotify Play Get Email Contact

22. Get Real Therapy

Welcome to 'Get Real Therapy,' the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental health journeys. So if you're looking for a community of support, consider yourself in the right place. All parts of you are welcome here!
Podcast podcasters.spotify.com
Email ****@argdentbythesea.com
Frequency 1 episode / year Avg Length 48 min Listen on Apple Spotify Play Get Email Contact

23. Horse Magic

A podcast about turning toward, and tending to, sexual trauma in a way that doesn't make us feel sick with dread. Join me as I weave together the power of horses, nature, and the Internal Family Systems model to illustrate a path of healing that is beautiful and gentle.
Podcast open.spotify.com
Email ****@gmail.com
Facebook Followers 71Instagram Followers 735 Listen on Apple YouTube Play Get Email Contact